Indlela yokulala umntwana osanda kuzalwa

Indlela yokulala umntwana osanda kuzalwa

ukufika komntwana ithwala ezininzi utshintsho kwindlela yokuphila yemihla ngemihla yabazali, ingakumbi umama xa eziva enoxanduva kwinkqubo yokuncancisa. Ziyimizuzu ekhethekileyo kwaye vula amaxesha othando, nangomzamo obandakanyekayo ekuthatheni uxanduva lomnye umntu. Indlela yokulala umntwana osanda kuzalwa yeminye imiba ekufuneka iqwalaselwe kwaye apho siya kunika izitshixo ezilungileyo zokuziqhelanisa nobomi bakho obutsha.

Kubalulekile ukwazi indlela yokululalisa umntwana kwiintsuku zakhe zokuqala zobomiKodwa oko akuthethi ukuba kufuneka ulale ubusuku bonke. Kuse early for yenza inkqubo yokulala kwaye kufuneka siwulungelelanise umjikelo wayo imini nobusuku.

Indlela yokulala umntwana osanda kuzalwa

Usana olusandul 'ukuzalwa kufuneka uqhelane ngokuthe ngcembe nobomi bakho obutsha. Uya kulala ubuncinane iiyure ezili-14 kwaye unokulala ukuya kutsho kwiiyure ezingama-20 ngosuku. Uya kuvuka xa elambile, malunga neeyure ezintathu, yaye uya kukwenza emini nasebusuku.

indlela yokulalisa umntwana
Inqaku elidibeneyo:
Iingcebiso malunga nendlela yokulala umntwana

Kwiiveki zokuqala zobomi kufuneka uqhelane nendlela yabo yokuphila. Ukususela kwiinyanga ezi-6, umntwana unokuqalisa ukulungisa iiyure zakhe zokulala kunye Uya kukwazi ukulala iiyure ezinde ngokulandelelana ebusuku. Ukuba kuye kwalandelwa inkqubo ekhethekileyo yokulala, oko kuya kuvumela abazali ukuba balale iiyure ezininzi zilandelelana. Ngokuphathelele indlela yokulala umntwana osandul 'ukuzalwa, sichaza iindlela ezifanelekileyo zokufezekisa:

Gcoba okanye uzukise umntwana wakho

Lolona nyango lulungileyo, kodwa kufuneka ukwenze ngononophelo, ungacinezeli kakhulu ukuze umntwana angaziva engonwabanga okanye enze iziganeko ezimbi ngakumbi. Kukho amalaphu akhethekileyo okanye iingubo Ukusonga umntwana, kufuneka umfake ngothando olukhulu ngaphandle kokugubungela intloko. Le nyaniso yenza ukuba ibe nayo imvakalelo yokhuseleko kwaye iya kwenza lula ukulala kwakho. Kuthiwa inxalenye yale mvakalelo ibangelwa kukuba ibakhumbuza ngokufudumala nentuthuzelo xa babesesibelekweni sikanina.

Indlela yokulala umntwana osanda kuzalwa

Lala umntwana ezingalweni zakho

Yeyona ndlela isetyenziswa kakhulu, apho thatha umntwana ezingalweni zakho wenze iintshukumo ezincinci ezinesingqisho. Ukushisa okufanayo, ukudibanisa kunye nokunyakaza uya kukwenza uzive ukhululekile, uya kukunika isikhokelo esilungileyo sokulala. Ngokukhawuleza emva kokumlalisa unokumshiya ukuba ayenze yedwa. Le yindlela nje yokumlalisa, kodwa ukuba uyakwazi ukulala yedwa ebhedini yakhe okanye ebhedini yakhe kuya kuba ngcono kakhulu.

I-caresses ebusweni nayo imnandi kakhulu, imivumbo ukusuka phezulu ebunzi ukuya kwincam yempumlo yeyona ndlela isebenzayo. Landela umgca ngokutyibilikayo okanye uya kubona ukuba izama njani ukuvala amehlo ayo kwisingqi sengoma yayo.

Lungiselela indawo entle nekhululekileyo

Kufuneka ibe ngu igumbi elingathathi hlangothi, elinomoya ofudumeleyo. Ungalungisa ibhedi yakhe nge umqamelo okhuselayo, ngoko uya kuqaphela ukuba umzimba wakho usongelwe kwaye uya kuziva ukhuselwe ngakumbi. Ukuba indawo engqongileyo yome kakhulu ungazilungiselela i-humidifier kwiintsana kwaye ngaloo ndlela zigcine ukufuma okugqibeleleyo ukuze zikwazi ukuphefumla ngcono kakhulu.

Indlela yokulala umntwana osanda kuzalwa


ungahamba udala umculo we-ambient onezandi eziphumlayo kunye nokudibanisa izibane ezithambileyo. Ungakufezekisa oku ngeselfowuni yebhedi ukuze idibanise ixesha layo lokulala.

Yenza inkqubo yonke imihla ngaphambi kokulala ebusuku

Le nxalenye ikwabalulekile. ukuze inxulumane nemini nobusuku. Ukuze ulungelelanise kakuhle, kufuneka wenze isiqhelo. Unokuqala ngokulungiselela ibhafu yokuphumla, uninzi lweentsana ezinje. Ungaze uvuselele iimvakalelo zakhe ngemidlalo emincinci kunye nengxolo enkulu ngaphambi kokulala. emva koko banako ukuncancisa okanye ukutya kwebhotile waza wamlalisa ebhedini yakhe ukuze alale.


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