Ungasinda njani ekuvalelweni nolutsha

Elinye lawona manqanaba anzima obomi li ukufikisaUkuba kuloo nto songeza imeko yokungakwazi ukuphuma endlwini, kwaye kufuneka sihlale nabasemagunyeni, umxube unokuba nesiqhushumbisi. Iikholeji zeengqondo kunye neminye imibutho bayasithumela ezinye iingcebiso kubazali nakwishumi elivisayo ukuze ezi Iintsuku ezili-15 ekhaya ube lithuba lokudibana kunye nokudibana.

Iingcali zicebisa ukuba ngeli xesha lokuvalelwa, ukuba sikunye nolutsha sonke sinalo umonde, kodwa nangakumbi ngabantu abadala, kufuneka sibe bhetyebhetye. Imalunga nokubenza bathathe inxaxheba kumalinge. Kufuneka sibaqinise ngombono wokuba ngumlo esiya kuwoyisa kunye.

Ukuvalelwa kulutsha

selula

Nakuyiphi na intombazana encinci okanye inkwenkwe ukuthandana nabahlobo bakhe kugxila ingqalelo yakhe. Ngaphandle kokuya kwiziko kunye nokunxibelelana ngqo nabo, iinkomfa zevidiyo, amaqela e-whtasapp, incoko kunye nezinye iindlela zobugcisa lukhetho. Kusapho yiba nomonde ngale nto.

Unga vumelana ngemigaqo, Thetha nabanye abazali kwaye ukuba iiyure ezimbalwa badibana kwaye bancokole kuphela, kwaye hayi ukuba bathumele imiyalezo ngokuqhubekayo. Kodwa asinakufuna into esingayenziyo, ke ukuba sifuna ukukhuthaza unxibelelwano kufuneka nathi cima ii-mobiles zethu. 

Omnye umbuzo ngulo kukugcina unolwazi, Benze abathathi-nxaxheba kwizimvo zendlu, bacinge ngeembono zabo. Le yeyona ndlela ilungileyo yokuba bazive bedityanisiwe. Kodwa uhlala unolwazi oluyinyani, akukho mfuneko yokuba unike ukuthembeka kwiindaba ezingenamvelaphi isemthethweni, kuba ezi zinokudala ukoyikisa ngakumbi.

Bona kwaye banako ukuthatha inxaxheba kunye nokuqalisa amanyathelo okuhlangana Ezipapashiweyo, njengehlombe lempilo. Olunye uthungelwano lwamavolontiya olulungelelanisiweyo alwamkeli abantwana kubo, nokuba kungumsebenzi we-telematic, onokubangela ukudana. Mxhase ukuba ngaba umntu ngamnye ufuna ukuthatha isenzo esingazubeka emngciphekweni wakhe.

Qhubeka uthathe uxanduva

Ukufundisa ulutsha Umsebenzi wasekhaya

Ngaphandle kwenkqubo yemihla ngemihla yeeklasi kunye neeprojekthi zempelaveki, ulutsha (kunye nabantu abadala) balahlekile. Kuya kufuneka ucwangcise nganye ye imisebenzi, ngendlela eguqukayo, ukuba siza kuvalelwa.

Iingcali ziyaqhubeka nokucebisa ngokusebenzisa iwotshi yealam kunye nokugcina iishifti zokufunda. Ootitshala kunye namaziko emfundo bazalisekisile iiklasi ezibonakalayo. Yenza unyana okanye intombi yakho inoxanduva lokuya kubo, benze imisebenzi yabo kwaye babanike uncedo. Kulungiselelwe amaqonga ootitshala abathi ngokuzithandela banike inkxaso kwizifundo ezahlukeneyo.

Ikwayi- ithuba lokuba babelane nabantakwabo nabazali uxanduva lokuba sekhaya, besenza izinto kunye. Ukwabelana ngeeresiphi, ukwenza uluhlu lokuthenga, ukucoca, uku-odola iimpahla, zizinto ezinokwenziwa ngokufanayo, okanye ukuvumela umntwana ofikisayo ukuba asikhulule. Mhlawumbi sinesiphatho sokwenyani okanye umntu ophetheyo ekhaya kwaye khange simnike thuba.


Ukwenza ulutsha luhambe ngexesha lokuvalelwa

ukunyuka kwezinyuko

Hambisa Yenye yeemfuno ezisisiseko zolutsha lonke, nokuba kukwenza imidlalo, ukudanisa okanye ukuziqhelanisa neWii. Into enomdla kukuba batshisa amandla, nokuba bafuna kangakanani phambi kwesikrini.

Ngaphandle kokuwela kwinkolelo yamakhwenkwe namantombazana, jonga ezemidlalo okanye izinto onokuzenza ekhaya, kwaye wabelane ngayo. Ukusuka kwiitafile zoqeqesho, ukunyuka kwezinyuko zesakhiwo, ubuchwephesha, ukuqalisa okanye ukuqhubeka kobugcisa bemfazwe, iyoga, iiPilates ...

Gcina ukhumbula ukuba ukuba awungomdlali weqonga ekhaya ungayisebenzisa izixhobo zemihla ngemihla, njengokuhambisa iibhotile zamanzi, ususe kwenye indawo uye kwenye, okanye uphakamise iikhilo zamantshontsho kunye nezinye iimveliso zekhaya, ezinjengezinto zokucoca, ukwenza squats iyure nganye ... yabelana.

Ngaphandle kwazo zonke ezi ngcebiso, kuyinto eqhelekileyo ukuba kubekho amaxesha okudimazeka, iimvakalelo zokuzahlula kunye noxinzelelo phakathi kolutsha, masingahlali phantsi!


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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