Ukuqaqanjelwa lizinyo yinkathazo ebuhlungu kakhulu, ingakumbi ebusuku, xa umzimba ufuna ukuphumla kodwa iintlungu azikuvumeli oko. Ukuba nezinyo elibuhlungu kunokwenza kube nzima ukulala okanye ukulala. Ngenxa yesi sizathu, ukwazi indlela yokususa izinyo elibuhlungu ngokukhawuleza kunokuba luncedo ngakumbi xa ulala.
Kukho amayeza amaninzi anokunceda. abantu ukuba bafumane isiqabu kwaye balale okanye banciphise imihla ngemihla. Amanye ala mayeza anokuthi athathe izithomalalisi zentlungu, abeke i-compress ebandayo kwindawo ebuhlungu okanye abeke i-clove spice encinane kwizinyo elichaphazelekayo.
Iindlela zokususa i-toothache ngoko nangoko
phatha a lezinyo kunokuba nzima, ekubeni azikho izinto ezininzi ezinokuphazamisa umntu kwiintlungu. Nangona kunjalo, ungazama ezi ndlela zilandelayo ukunciphisa intlungu:
- izithomalalisi zentlungu yomlomo Ukuthatha izithomalalisi zentlungu ezifana ne-acetaminophen okanye ibuprofen yindlela ekhawulezayo nelula yokuba abantu abaninzi banciphise ngokufanelekileyo ukuqaqamba kwamazinyo. Ngoko funda iphakheji yokufaka ngokucophelela kwaye uthathe idosi ekhuthazwayo. Nangona kunjalo, ukuba izinyo lakho libuhlungu kakhulu, kungcono ukuba wenze idinga kunye nodokotela wakho wamazinyo ukuze ufumane iipilisi zentlungu ezinamandla.
- compress ebandayo Ukubeka umkhenkce obhijelwe ngetawuli kwicala elichaphazelekayo lobuso okanye umhlathi kunceda ukuxinzelela imithambo yegazi kwindawo leyo, enokunciphisa iintlungu kwaye ivumele ukuphumla okuthile. Kucetyiswa ukuba usebenzise i-15 okanye i-20 imizuzu ebandayo, kwaye uphinda esi senzo rhoqo kwiiyure ezimbalwa.
- Iigel zonyango. Kukho iigels kunye nezinye i-ointments medicated eziqukethe i-benzocaine kwaye zinceda ukuphazamisa indawo echaphazelekayo. Kubalulekile ukubeka ingqalelo i-benzocaine ayifanelekanga kubantwana abancinci, ngoko ke ukuba umntwana wakho unengxaki yomlomo, kungcono udibane nogqirha wakho okanye wamazinyo.
- Hlamba umlomo wakho ngamanzi anetyuwa. Ukuhlanjululwa ngamanzi anetyuwa kuyindlela eqhelekileyo yokunyanga izinyo. Amanzi etyuwa yi-agent ye-antibacterial yendalo, ngoko inokunciphisa ukuvuvukala. Oku, kwangaxeshanye, kunceda ukukhusela amazinyo awonakeleyo kusulelo. Inokukunceda nasekususeni nawaphi na amasuntswana okutya okanye ubumdaka obuvaleleke emazinyweni okanye kwiintsini.
- Iti yeMinti. Ukusela iti yepeppermint okanye ukufunxa iibhegi zeti yepeppermint nako kunokunceda okwethutyana ukuthomalalisa ukuqaqamba kwamazinyo. I-Peppermint iqulethe i-antibacterial kunye ne-antioxidant compounds. I-Menthol, isithako esisebenzayo kwi-peppermint, inokuphinda ibe nefuthe elibangela ukuba buthathaka kwiindawo ezibuthathaka.
- Iklove. I-Eugenol, enye yezinto eziphambili kwii-cloves, inokunciphisa ukuqaqamba kwamazinyo. Le khompawundi isebenza njenge-analgesic, oku kuthetha ukuba iyancipha indawo. Ukuyisebenzisela ukuqaqamba kwamazinyo, cwina i-cloves yomhlaba emanzini ukwenza intlama. Emva koko sebenzisa i-paste kwizinyo elichaphazelekayo, okanye uyibeke kwibhegi yetiyi engenanto kwaye uyibeke emlonyeni wakho. Enye indlela kukuhlafuna ngobunono okanye ukufunxa i-clove, uyiyeke ihlale kufuphi nezinyo elibuhlungu. Eli yeza lezinyo Ayifanelekanga kubantwana kuba banokuginya i-clove.
- Ajo. Igalikhi sisithako esiqhelekileyo sasekhaya, kwaye abanye abantu bayisebenzisela ukuthoba amazinyo. I-Alicia, eyona nto iphambili kwigalikhi, inefuthe elinamandla le-antibacterial elinokunceda ukubulala iintsholongwane ezibangela ukubola kwamazinyo kunye neentlungu. Ukuhlafuna nje i-clove yegalikhi kwaye uyivumele ukuba ihlale kufuphi nezinyo lengxaki kunokuncedisa intlungu. Incasa yegalikhi ekrwada inokuba yomelele kakhulu kwabanye abantu, ngoko oku akunakuba sisisombululo esifanelekileyo kuye wonke umntu.
Ubonana nini nogqirha wamazinyo
Abantu abanamazinyo abuhlungu kufuneka babone ugqirha wamazinyo ngokukhawuleza, nangona kunjalo Sisigqibo abantu abaninzi abalibazisayo de kungabikho sisombululo.. Gcina ukhumbule ukuba naluphi na unyango lwekhaya luyimpumuzo nje yethutyana. Ukuba izinyo liqaqamba kunye nezinye iimpawu zosulelo, umntu unokufuna amayeza okubulala iintsholongwane ukuze asuse usulelo emlonyeni.
Xa izinyo libangela intlungu, umntu kufuneka abone ugqirha wakhe wamazinyo ngokukhawuleza. Abantu abaninzi bayayilibala loo nto ukungazinaki iingxaki zomlomo kunokukhokelela kwiingxaki ezinzulu njengaye ithumba, isifo seentsini okanye ukulahleka kwamazinyo.