Siyazi ukuba ukukhulelwa kunokuqhubeka ukuya kuthi ga kwiiveki ezingama-42 zokukhulelwa kwaye ukufika ngeveki yama-40 kuyacaca ukuba umnqweno wokuba umntwana afike ujika ungabi namonde. Oomama bexesha elizayo abafikelela kweli xesha lokumitha sele benzima kakhulu kwaye balindele ukuba nosana lwabo ezandleni zabo. Kungenxa yoko le nto, omnye umama eza kubuza into onokuyenza ukuze umntwana wakho azalwe ngokukhawuleza kwaye usempilweni.
Kungcono ukuvumela indalo ithatha ikhosi yayoKodwa kukho uhlobo oluthile lobuchule olunokusetyenziselwa ukwenza inkqubo inyamezeleke ngakumbi. Kukho iindlela zonyango zokuphumla kunye nezinye iindlela ezingangenisiyo kunye nezendalo ezinokufakwa ngaphandle kokwenzakalisa umama nosana.
Ngaba lukhona ngokwenene uhlobo lokukhuthaza umntwana wam ukuba azalwe kwangoko?
Ukukhulelwa kukhula ngazo zonke iintlobo ze iimvakalelo kunye nemizwa abayiqondayo ngexesha lokumitha. Sinokusebenzisa uninzi lwezi zibonelelo ukuze umntwana afikelele kubukhazikhazi obuphezulu ngaphambi nje kokuzalwa. Sithetha ngomntwana omnye, kodwa sele siyazi ukuba ukukhulelwa kunokuba yinto eninzi. Ke le ndlela inye inokusebenza kwiintsana ezininzi.
Kukho iindlela ezininzi ezisebenza njengokukhuthaza ukuze usana luzalwa lunamandla angcono, Sinokugcina unxibelelwano lobuqu nezandi namagama ngaphambi kokuzalwa. Ezinye iintlobo zobuchule ziya kusebenza njengokukhuthaza, kodwa ngeli xesha ziya kusebenza ukuze umntwana azalwe phambili kunye nesiqinisekiso, Iya kucetyiswa ngeengcebiso zendalo ezinokuthi zibonakale zisebenza.
Iingcebiso zokuba umntwana azalwe ngokukhawuleza
Uvile ngokuqinisekileyo izibonelelo zokuhamba, kwaye inyani kukuba iyindlela engenakusilela, yendalo kwaye isempilweni. Ukongeza, kuyasebenza ukuqhubela phambili umsebenzi kuba ubuchule bokuhamba nokuphefumla bunamandla ngakumbi kunendlela yokuphila.
Ukuzivocavoca kunceda ukudala i-oxytocin, ihomoni yendalo eya kukunceda uphumle kwaye ubeke okanye ulingane umntwana wakho ngokugqibeleleyo kumjelo wokuzalwa. Ukuhamba kwe-pelvis kuya kuyithoba ngokulula ngakumbi xa umlomo wesibeleko uqala ukuba icinywe. Kuyacetyiswa ukuba uhambe iiyure ezimbini ngosuku, Kodwa musa ukuyibaxa ukuze uphephe ukudinwa okanye uhlobo oluthile lokwenzakala.
Yenza umthambo wokuphumla okanye ufumane iindlela zokuphumla. Ukucamngca Yeyona ndlela isebenzayo kwaye iphumle kakhulu ekufumaneni indlela yokuthomalalisa umzimba nengqondo yakho. Injongo ayisiyokwenza iadrenaline emzimbeni, oya kuba noxanduva lokudala uxinzelelo kunye nokuthintela umzimba ekulungiseleleni nasekuthinteleni ukubetha. Jonga iindlela zokwenza njani landela iindlela zokuphumla: yitya usempilweni, uthathe ibhafu entle eshushu kunye nexesha lokuphumla, usele ukumnika okutyebileyo, umamele umculo opholileyo ...
Ukwabelana ngesondo rhoqo, kodwa ngentlonipho. Inokuba yindlela yokuququzelela abasebenzi kuba sivuselela umlomo wesibeleko, ukunceda ukuba uhluthe. Ngolu hlobo lokuzilolonga siphakamisa amanqanaba e-oxytocin kwakhona kunye nolwelo lwendoda olusebenzayo luya kunceda ukudala ukuqala kokucutha.
Kukho intetho malunga nokusetyenziswa kwe- ukutya okuthile okunokubangela abasebenzi. Itshokholethi yenye yezinto ezikhuthazayo ezinceda umntwana ukuba ahambe kwizikena ze-ultrasound. Ngendlela efanayo inokusetyenziswa njengonomdla ukuze usana inokuvelisa iintshukumo zokuqala kwabasebenzi. Okunye ukutya, kodwa okwangoku kungangqinwa ngokwenzululwazi, kunokuba yimifuno enjenge-basil kunye ne-oregano, ipayina kunye nejinja.
Ezinye iindlela eziluncedo ziimithambo ezithile ezinikezelwa kwamanye amaziko kunye nezo zikhethekileyo zokukhulelwa esele kuhambile. Imalunga ne ukuzilolonga ibhola apho umama aza kusebenzisa khona umva kunye nokuthambeka kwesinqe. Enye inkqubo esebenza kubafazi abathile yile ukukhuthaza iingono zakho. Le ndlela iyasebenza njengoko i-oxytocin isenziwa enkosi kwii-caress zakhe kunye neepiniki ezincinci.
Ezi zezinye zeendlela ezihlala zisetyenziswa xa usuku lusondele kunikezelo olunokwenzeka. Ziya kusetyenziswa ngokufanelekileyo nangendalo, kuba azingenisi kwaphela. Baza kunceda ukuququzelela kunye nokuvelisa i-oxytocin engaphezulu ngendlela esesikweni kunye nendalo. Ukufunda ngakumbi malunga namaxesha okuhanjiswa onokukufunda "Ukwahlula njani ukuhanjiswa kusondele" o "Zinjani iziphambano zabasebenzi".