Yintoni ekufuneka uyazi ukulungiselela ukuzala

Abakhulelweyo bathetha ngokungathandabuzeki kwakhe nomhlobo.

Umfazi okhulelweyo kufuneka avulekele ekwazini, ngaphambi kokubeleka, ukuze afike ethembakele ngakumbi kwaye angabi noxinzelelo.

Xa owasetyhini ekhulelwe lulwandle lokungazithembi kunye noloyiko. Ulonwabo luxutywe namakhulu emibuzo. Emva koko siza kudwelisa iseti yamanqaku afanelekileyo ukuze sazi ngaphambi kokuhanjiswa.

Ukukhulelwa. Ulwazi ngaphambi kokuziswa

Ukukhulelwa liphupha kubafazi abaninzi. Ukususela kumzuzu wokuqala ukuba uvavanyo luqinisekisa ukukrokra, umfazi uhlala kwilifu elenza ukuba anyuke esihla entabeni yeemvakalelo. Yiba nolwazi oluchanekileyo noluchanekileyo ngaphambi kokuziswa Inceda owasetyhini ukuba azithembe ngakumbi kwaye angakhathazeki kangako ngomhla wokuhanjiswa.

Ukuhanjiswa kwendalo okanye icandelo lokuyeka

Olunye lwamathandabuzo okuqala oluthi lukhukulise umfazi okhulelweyo loluphi uhlobo lokuhambisa (icandelo lendalo okanye leesarean) elinokuba lelona lifanelekileyo kubo, kwaye apho baya kuziva bekhuseleke ngakumbi. Kungenxa yoko le nto kubalulekile ukuba umfazi, kunye neqabane lakhe (ukuba unayo), banomdla wokukhangela idatha ebhekisa kubo bonke. Kwi-intanethi okanye ezincwadini Banokufunda okuninzi, nangona kunjalo, ukubonisana ne-gynecologist okanye umbelekisi kuya kuthetha ulwazi lokuqala, kwaye ngaphezu kwako konke, iya kwenza ukuba kube nokujongana kwaye ikwazi ukudibana nayo nayiphi na into engacacanga.

Iiklasi zokuqala

Ukusuka kwiziko lonyango elikhathalela umfazi okhulelweyo, unokuya kwiiklasi zokulungiselela ukubeleka. Nangona kule mihla ulwazi lunokufumaneka kweminye imithombo yeendaba, kuwe kuwe ngeengcali kunye nabanye oomama bexesha elizayo baya kusondela kwaye kuyathuthuzela. Bazakuthetha ngononophelo lwaphambi kokubeleka, umzuzu wokuzalwa kunye nemizuzu emva kosana.

Ibhotile yomntwana okanye isifuba

Ukhulelwe ucinga ngendlela eya kwenzeka ngayo.

Akukho esandleni somfazi okhulelweyo ukuba usuku lokuhambisa ludlula njani. Ngaphandle kwamathandabuzo, yonke into ingatshintsha kwimizuzu edlulileyo.

Lo mbuzo usondele kakhulu, kwaye iya kuba ngumama, kwasekuqaleni, ekufuneka ecace gca ngalo. Ngaphandle kokubuza, ukubonisana nombelekisi kuya kunika izinto ezinokukunceda uthathe isigqibo kwaye uzive inkxaso ngexesha elinye. Ngaphezulu kwako konke, kubaluleke kakhulu ukuba isigqibo sikamama sihlonitshwe, nokuba siyintoni na. Inkqubo ye- ndikhulelwe Ukwixesha elinobuthathaka kakhulu, ke eyona nto ayifunayo sisinxibo kunye nenkxaso.

Impilo entle

Ukuzilolonga kunye nokutya ngokufanelekileyo yimeko ebalulekileyo ekufuneka angayihoyi umama wexesha elizayo. Imalunga nempilo kamama nomntwana. Umama wondla usana lwakhe kwaye ufuna impilo-ntle, ke ngoko ukuziva ulungile, womelele, unamandla… kuyakuvumela iinyanga ezilithoba ukuba zidlule ngcono, kunye namava ukuze abe nethemba. Umama ozikhathalelayo uya kumnceda ukuba afike ekuzaleni komelele kwaye achache ngcono kamva.

Ukuphumla kwaye ngaphandle koxinzelelo

Umama wexesha elizayo akufuneki alibale ukuphumla, ukulala ngokwaneleyo, ukuthatha amaxesha okuphumla kunye nokonwabela ixesha lakhe lokuphola. Ukuba nabantu kuya kukunceda ubaleke kwaye uphazamiseke xa uziva ukhathazekile okanye usoyika. Ngaphezulu kwako konke, akufuneki wothuswe yimicimbi yeemvakalelo ezinokukuphazamisa. Oko umama akuvayo kwaye ehlupheka, bebe.

Epidural, ewe okanye hayi?

Esinye sezihloko ezibaluleke kakhulu kwiiklasi zokubeleka okanye iiseshoni kunye nombelekisi ngaphambi komhla wokuhanjiswa malunga ubhubhane. Kuyacetyiswa ukuba ufunde kwaye ubuze okuninzi. Cacisa amathandabuzo kwaye ungoyiki ukubuza yonke imibuzo ethi qatha engqondweni. Sisigqibo esibalulekileyo nesinzulu, kwaye akufuneki uyeke ukucinga ngezibonelelo nangeziphumo.

Isicwangciso sokuzalwa

Ukhulelwe wonwabile kwaye unovalo.

Kumfazi okhulelweyo kuya kuba luncedo ukufuna ulwazi, kodwa ngaphezulu kwako konke, ukubonisana nogqirha wakhe kunye / okanye umbelekisi, oomama kunye noomama abaza kubakho.

Umbelekisi uza kuchaza ukuba ingaba yintoni na le nkqubo yokuzalwa Olu xwebhu kufuneka lubonelelwe ngumfazi okhulelweyo okanye ukunye neqabane lakhe. Kuyo, kuya kuba yimfuneko kwiinkcukacha ezinxulumene nomhla wokuhanjiswa, oko kukuthi, iimfuno abanqwenela ukuzalisekiswa nokuhlonitshwa. Eyona nto ilungileyo kukudibana namathandabuzo malunga noku kwaye uzalise ngokuzithemba.


Ingxowa yesibhedlele

Ukulungiselela ingxowa yasesibhedlele kwangethuba kuya kuthintela abazali bexesha elizayo ekubeni babanjwe bengalindelanga, kwaye iya kubangela uxinzelelo oluncinci ngomzuzu wokugqibela. Esibhedlele baya kubonelela ngezinto ezithile kusapho, kodwa ukongeza, baya kunika uluhlu lwezinto eziyimfuneko, phakathi kwezi zinto zezi: ibhegi yangasese yomama enezinto ezicocekileyo, impahla ekhululekile kunye nempahla yangaphantsi, iisiliphu, umnxeba ophathwayo kunye netshaja, Ifolda kamama enamaxwebhu akhutshwe ngexesha lokukhulelwa, isicwangciso sokuzalwa, ikhadi lesazisi kunye nekhadi lezempilo. Awungekhe uzilibale iimpahla zokuphuma komntwana kwaye ukuba uza kuzisebenzisa, i-pacifier kunye nebhotile. Ngomntwana babonelela ngamanabukeni kunye neempahla xa bahlala apho.

Isalamane esihamba kunye

Umfazi kufuneka athathe isigqibo sokuba ufuna ukuba yedwa kwigumbi lokuhambisa okanye kunye nelungu losapho okanye iqabane. Sisigqibo ekufuneka siqwalaselwe, ukusukela loo mzuzu yahlukile kwaye kufuneka yenzeke ngendlela ekhululekileyo kwaye ikhululekile kangangoko kubafazi. Ngayiphi na imeko, sisigqibo esinokuthi sitshintshe xa kufika ixesha, esinokuthi sidluliselwe ngalo kubasebenzi bezempilo.

Kwaye njengenqaku, abantu basetyhini, abathandana ngokwemvelo, balungiselela ukwamkela umntwana wabo, bezilungise kakuhle kwaye bezilungisile iinzipho, njengomgaqo jikelele Ewe, iinzipho ezipeyintiweyo zinobomi obufutshane, kuba ngaphambi kokungena kwigumbi lokuhambisa umncedisi uya kuba negunya lokuzipeyinta ngococeko, kananjalo awukwazi nokunxiba izacholo. Kwaye ungakulibali oko izinto, ngaphambi nangexesha lomsebenzi, zinokutshintsha kwishumi lokugqibela lomzuzwana kwaye zingaphumi njengoko bekucwangcisiwe.


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