Iveki yesi-1 yokukhulelwa

Iveki ye-1 yokukhulelwa

Le yiposi yokuqala yethu ekhethekileyo "Ukukhulelwa iveki ngeveki": Sifuna ukuba uzimanye nathi kolu lonwabo oluya kukubonisa ukumangalisa kokukhulelwa komntu, kwaye siyokuqukumbela ngokuzalwa komntwana. Kodwa siqala ngaphambi kokumitha, kuba - njengoko usazi- sijonga usuku lokuqala lokuya exesheni njengokuqala kokukhulelwa (nangona kwiiveki ezimbini zokuqala: ukuya exesheni kunye ne-ovulation, akukabikho khulelwa); kunye nesalathiso sokubala uMhla oMiselweyo wokuQhuba.

Umhla wokuqala wokopha exesheni uthathwa njenge Usuku lokuqala lokuya esikhathini komfazi, lo mjikelo uhlala malunga neentsuku ezingama-28, nangona imijikelezo ehlala phakathi kweentsuku ezingama-24 nama-35 ithathwa njengesiqhelo. Xa umfazi ethe rhoqo kunokwenzeka ukubala ngesiqinisekiso esithile se-ovulation, kodwa kwiimeko ezininzi kunzima kakhulu. Ukubala umhla we-ovulation okanye ukuchumisa akunakwenzeka, ngenxa yoko usuku lokuqala lokuya esikhathini luthathwa njengosuku lokuqala lokukhulelwa, nokuba uyazi ukuba, ngokuqinisekileyo, kwiiveki ezimbini zokuqala awukhulelwe.

Ukusuka kule Usuku lokuqala lokuya esikhathini lokugqibela luqala umjikelo wotshintsho ngokomzimba, ihomoni kunye nengqondo ejolise ekufezekiseni ukukhulelwa kunye nexesha elimnandi lako. Ukopha exesheni kuveliswa kukususwa, ukuxhonywa kunye nokugxothwa kweentsalela ebezilungisiwe esibelekweni ukufumana iziqhamo zokuchumisa kwaye, okokugqibela, ekubeni kungekho kuchumisa, akunamsebenzi, ngoko ke kufuneka "ucoceke" ngaphakathi isibeleko kwaye siqale kwakhona ukulungiselela isithuba sayo ukuze sikwazi ukufaka umbungu.

Ukuba injongo yethu kukufuna ukukhulelwa, kuya kufuneka siqale ukulungiselela. Kubalulekile ukuthatha i-folic acid esekwe ku-vithamini (ngokufanelekileyo ithathe iinyanga ezintathu ngaphambi kokukhulelwa). Indlela yethu yokuphila kunye nokutya kubalulekile; ungaseli tywala, icuba, okanye iziyobisi. Yitya iintlobo ezahlukeneyo zokutya kunye nokuzilolonga ngokuphakathi. Ukuba uthatha izinto zokucwangcisa kubalulekile ukuba uyeke ukuzithatha kwaye ulinde ude ube sexesheni oqhelekileyo (enye okanye ezimbini zokuya exesheni zixhomekeke kubafazi) ngaphambi kokucinga ngokukhulelwa.

Iluncedo kakhulu ukucwangcisa i ndwendwela ugqirha wakho kunye nombelekisi wakho, Ukubonisana kwangaphambili kuya kubaluleke kakhulu, kuyo baya kwenza i-cytology kunye nolunye uhlalutyo ukuze bazi imeko okuyo kunye nezifo ezosulelayo ezinokwenzeka ukuba ubupasile. Ukuba uthatha nawaphi na amayeza, olu hlaziyo lubaluleke ngakumbi, kunokuba amanye ala mayeza engahambelani nokukhulelwa kwaye kufuneka athatyathelwe indawo ngamanye, ikwalixesha lokwenza iimvavanyo kamva, sele ukhulelwe, ayisiyiyo kunokwenzeka ukwenza.

Kwaye ngoku khumbula loo nto Kwiveki ezayo siza kubuya nophatho olutsha.

Umfanekiso-URobert McDon.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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  1.   Umama kungekudala sitsho

    Kumnandi ukufumana lonke olu lwazi. Ngokukodwa kuba uninzi lwamathandabuzo luvela iveki neveki, enkosi!

    1.    UNati garcia sitsho

      Enkosi kakhulu. Ndiyavuya uyithandile kwaye ndiyathemba ukuba iluncedo

  2.   ULina Torres sitsho

    Molweni ngemini emnandi…
    Ixesha lam lafika nge-3 kaSeptemba, yayishiya ngeye-6, mna nesithandwa sam salala ngobusuku bangoSeptemba 13 ngaphandle kokukhuselwa, okokuqala sasikhona kwaye xa ezokuza ndiyamkhupha waya kwigumbi lokuhlambela emva koko sahlamba sayolala sayolala, then kwasa nge 14 saphinda sayenza ngaphandle kokuzikhusela kodwa andikwazi kuza, umbuzo wam ingaba ukhona umngcipheko omninzi wokukhulelwa? ndincede please

  3.   Angela maria rodriguez abreu sitsho

    Molo, ndineminyaka engama-27 ubudala, ixesha lam lokugqibela lalingo-Okthobha 16 kwaye ndandiba neentlobano zesini yonke imihla ukusuka ngo-Novemba 3 ukuya ku-9 nge-ejaculation ngaphakathi, emva koko ixesha lam lafika ngo-Novemba 20, ndaziva ndinesiyezi kwaye nesisu sidumbile. , ingaba ndingamitha? Ndicela uncedo ngokungxamisekileyo.