Kuhambo lwethu kwiiveki zokukhulelwa, SIKHONA sele sikwi-9, njengoko usazi ngokuhambelana nokukhulelwa kweeveki ezisi-7. Kubonakala ngathi lixesha elifutshane, ukanti zininzi iinguqu ezenzekayo ngaphakathi kuweukukhula okumangalisayo kobomi obutsha, kunye nothotho lotshintsho kunina olunokuthi ngamanye amaxesha lubangele ukungahambi kakuhle, kodwa oko - kuyo nayiphi na imeko-banezizathu zabo zokunceda umntwana ukuba akhule, nokulungiselela umzimba ukuzalwa okude nokuncancisa.
Intombi yakho okanye unyana wakho usengumbumba, kodwa eli nqanaba sele liza kuphela, kwaye kwiintsuku ezimbalwa siza kubhekisa kuye njengombungu (nangona kunjalo, uya kuqhubeka umbiza ngokuba 'ngumntwana wam'). Incinci kakhulu kwaye kuqikelelwa ukuba ndingalinganisa malunga neesentimitha ezi-2,5, sifuna ukuthatha ithuba lokukuxelela ukuba ukukhula kwe-intrauterine akufani kuzo zombini iimbumba (njengoko kusenzeka emva kokuzalwa), ke ngoko umahluko phakathi kokukhulelwa uya kuba yinto eqhelekileyo nokuba zonke zikwiveki enye yokumitha. Nangona kunjalo, ngolu lwazi kunye neengcebiso sizimisele ukukuxhasa kwaye sikukhokele kolona hambo lumnandi oza kulwenza kubomi bakho bonke.
Kwiveki yesi-8 yokukhulelwa, UValeria usixelele ukuba oko sikwaziyo njengobuchwephesha beseli kuyenzeka, Guqulelwa phakathi kwezinye izinto ekukhuleni kwentliziyo nemiphunga, kunye nokukhula okucacileyo kwamathumbu. Ubume obusisiseko bomzimba sele benziwe, kwaye loo nto ayinkulu kunediliya enkulu. Amagumbi entliziyo ahlulelene kwaye iivevhe zakha ngokungalawuleki.
Iveki yesi-9 yokukhulelwa, utshintsho olungaphezulu kumbungu.
- Nangona i-embriyo ingayeki ukuhamba, izihlunu zayo azinxibelelani nengqondo, ke ngoko ngaphezulu kokuhamba kunokuthathwa njenge-spasms.
- Umahluko womlomo ophezulu, iindlebe kunye nomlomo ophezulu.
- Iindlebe nazo zisandula ukwenziwa ngaphakathi.
- Izitho zesini azikakhuli nangona isondo kugqitywa ngalo ngexesha lokukhulelwa; Kwiveki yesi-9, umbungu unesifo sofuzo esiza kuthi kamva sahlule. Kuya kuthatha ixesha ukwazi ukuba yintombazana okanye inkwenkwe; Sicinga ukuba awukhathali ngale nto kuba bonke oomama bafuna ukuzala abantwana abasempilweni.
- UValeria usixelele nokuba intloko yayo enkulu ibonakele kwindalo, nangona kancinci lo mmahluko uyeka ukubonwa.
- Ukuba amathambo obuso akhiwe, kunjalo ke ngeembambo, kunye nokunikwa kweziphelo ezinikiweyo: iingqiniba, amadolo, iinzwane.
- Nangona ulwakhiwo lomzimba lwenziwe, kwaye i-ossification iyenzeka, amathambo abuthathaka kakhulu kuba amathambo awanayo ikhalsiyam kwaye anokufana nentlala.
- Iinkophe zenziwe, kodwa kuya kuthatha iiveki ezininzi (malunga ne-17) ukwahlula.
Nantsi ividiyo echaza kakuhle utshintsho olwenziwe kumbungu ongekazalwa weeveki ezisi-7 / iiveki ezili-9 zokumitha; Ingcaciso malunga nophuhliso lweziphelo ibambe ingqalelo yam ngaphezulu kwako konke. Kungenxa yesiNgesi, kodwa ungaqalisa ukusebenza kwemibhalo engezantsi, emva koko (kuseto) uvule uguqulelo kwaye ukhethe 'iSpanish; Ngayiphi na imeko iqondakala kakuhle.
Enye into ebonakalayo kukunyamalala komsila wombungu.
Ukuxilongwa ngaphambi kokubeleka.
Ndiyazi ukuba ukukhulelwa ayisosifo, nangona kufanele kukhunjulwe ukuba umfazi okhulelweyo kufuneka akhathalele ukutya kwakhe kwaye akhathazeke nangakumbi (ukuba kunokwenzeka) ngemeko yakhe yempilo ngokubanzi. Njengokuqiqa, Uya kuqhubeka ukuthatha i-folic acid y ukulandela ingcebiso enikezwe ngumbelekisi wakho okanye ugqirha wezifo zabasetyhini, kuba nakuphi na ukuphazamiseka kwetyhefu (amayeza, alcohol, icuba, Iimvavanyo ze-X-ray) zingaluchaphazela kakubi usana lwakho kunye nokukhula kwalo. Ikota yokuqala lixesha lokuba sesichengeni okukhulu.
Uza kwenza oluphi uvavanyo?
Mhlawumbi sele uye kumdlezana wamamela ukubetha kwentliziyo; Kwaye usenokuba uye waya kwi-ultrasound yokuqala. Ngayiphi na imeko, phakathi kweeveki ezili-9 ukuya kwezi-12 zokukhulelwa, utyelelo lokuqala lolawulo luhlala luqhutywa (ukuba awukwenzi oko). Unokulindela ukuba uthathwe itshathi yakho yokukhulelwa, uxinzelelo lwegazi lwakho, kunye novavanyo olupheleleyo lwegazi kunye nomchamo..
Kuqhelekile nakwingcali yezempilo eya kujongana nokukhulelwa ukuze ihlole amabele akho kwaye yenze novavanyo lobufazi. Ngexesha lokukhulelwa, zi-3 kuphela ii-ultrasounds eziyimfuneko (ngaphandle kwamatyala akhethekileyo), kwaye nangona baninzi abantu basetyhini abafuna inani elikhulu kwezi ntlobo zovavanyo, kunokubakho iingozi ezivela ekuvezeni okuphezulu kakhulu. Kubaluleke kakhulu ngexesha le trimester yokuqala jonga iihomoni ze-thyroid, wenze uhlolo oludibeneyo, kwaye ujonge isiphumo se-anti-toxoplasma IgG.
Uhlala njani umama kule veki yokumitha?
Sithetha malunga neentsuku ezisi-7 ngokwahlukeneyo, kodwa kule trimester yokuqala utshintsho lunokubonakala kakhulu. Abanye besikade sibalindele, kwaye abanye awubazi:
- Ukudinwa, isicaphucaphu, isiyezi ...
- Isifuba esibuthathaka.
- Ukugcinwa kwamanzi okunokwenzeka.
- Ukuphazamiseka kokugaya
- Iintsini zakho zisopha - ngenxa yoku kwaye ngenxa yoqweqwe lwakho lwamazinyo lufuna ukhathalelo olungakumbi, lixesha lokuba ubize ugqirha wamazinyo.
- Kwiveki ephelileyo besele sithethile nawe malunga nokutya, kunye nokulula kokubandakanya ukutya okunotye vithamini D.
Isibeleko asikanyuki kwaye sibekwe ngaphakathi kwesinqeNgaphandle kokugcinwa kwamanzi, isisu sakho mhlawumbi asizange senze nayiphi na inguqu.
Nangona, njengoko benditshilo, ukukhulelwa ayisosifo, kufuna ukhathalelo, kunye nokuziva uziva: bayeke bakunakekele kwaye bazikhathalele; phumla ukuba uyayidinga kwaye ungangenisi uxinzelelo lwasentlalweni: ungumama kwaye oko sele kukwenza ube ligorha eliphambili. Ndiyathetha ngale nto ukuba nokuba kukho uthuli kwifenitshala kwaye awukwazi ukuyinyamekela ivenkile yeveki, akukho nto izakwenzeka.
Lihlabathi ekufuneka limile phambi kwakho, hayi wena ophethe umthwalo ogqithisileyo. Funa inkxaso kwiqabane lakho, funa uxanduva lwasekhaya, kunye ukuba utata usebenza 'iiyure ezininzi kunewotshi' okanye uza kuba ngumama ongatshatanga: thenga izinto ezincinci kwiivenkile zobumelwane, ulungelelanise indlu ngendlela ebonakalayo engadingi ukuba unikele iiyure ezininzi, njl.
Kwaye ngoku, ewe, siyishiya le veki yokukhulelwa, ukuze sibuyele kwiintsuku ezimbalwa ngesavenge esitsha seVeki yokukhulelwa ngeVeki. Silindele wena!
Imifanekiso - UPietro Zucco, Wiki Njani