Iindlela zokuthintela ukukhulelwa

kuphephe ukukhulelwa

Bobabini abantu ababelana ngesondo kunye nabo bangekho, abafuna ukuphepha ukukhulelwa, kufuneka bazi malunga neendlela ezahlukeneyo zokukhulelwa. enokusetyenziswa ngoku. Kukho iintlobo ngeentlobo zezithinteli ekufikeleleni kuzo eziya kusinceda siphephe ukukhulelwa okungafunwayo.

Ezinye zeendlela esiza kuxubusha ngazo kolu papasho ziyafumaneka ngaphandle kwencwadi kagqirha, njengeekhondom, kodwa uninzi lwazo luyayifuna incwadi kagqirha. Indlela nganye inamanqaku ayo angalunganga kunye namahle, ngoko ke kufuneka ufumane malunga nayo ngaphambi kokuba uyisebenzise.

Indlela yokuphepha ukukhulelwa okungafunwayo

Zininzi iindlela zoqingqo-nzala esinokuzisebenzisa xa sisiba neentlobano zesini kwaye ngaloo ndlela, ukuthintela ukukhulelwa okungafunwayo kunye nokudluliselwa kwezifo zesini.

Ukukhulelwa okungafunwayo kunokwenzeka nakweyiphi na iminyaka ngelixa ibhinqa likwiminyaka yokuzala, ngoko kufuneka kuthathwe amanyathelo ngokukhawuleza. Phakathi kwabantu abatsha, kukho ukungabikho kolwazi malunga neendlela kunye neengozi ezinokuthi zingasebenzisi kunye namava amancinci ekukhuselweni ngokwesondo.

iikhondom zamadoda

iikhondom zamadoda

Izicwangcisi ezikhusela kwizifo ezosulela ngokwabelana ngesondo. Olu hlobo lwekhondom, ukuba lusetyenziswe ngokuchanekileyo, lusebenza kakuhle kakhulu. Ukuze ukwazi ukuyisebenzisa ngokufanelekileyo, kufuneka wazi indlela yokukhetha ubungakanani, uyibeke ngokuchanekileyo entloko yepipi xa sele imile. Ukususa umoya, cinezela incam yekhondom. Xa ukwabelana ngesondo kuphelile, yikhulule ikhondom uyilahle emgqomeni, ungaze uphinde uyisebenzise.

iikhondom zabasetyhini

Unokuthenga kwakhona ezi ntlobo zeprophylactics ngaphandle komyalelo. Ingasetyenziswa kunye nekhondom yamadoda, kodwa ingaze ngaxeshanye. Olu hlobo lwendlela yothintelo lusebenza ngaphezu kwe-75% ngokuchasene nokukhulelwa.

Okwangoku, kukho iikhemesti ezininzi apho unokuthenga iikhondom zabasetyhini, kodwa ukuba awukwazi ukuzifumana, unokuhlala uzithenga kwiiwebhusayithi ezigunyazisiweyo.

Isityholo

Indlela yokuthintela ukukhulelwa, efakwe ngaphakathi kwilungu lobufazi. Kuya kufuneka ukuba uyazise iiyure phambi kokuba ube neentlobano zesini kwaye uyigcine xa sele ugqibile. Le ndlela yokuthintela iyakhusela ekukhulelweni, kodwa hayi ngokuchasene nokosulela ngokwesondo okunokwenzeka.

Ipilisi yokuchasana

ipilisi ye-anticonceptive

Enye yeendlela zokuthintela ukukhulelwa ezisetyenziswa ngabasetyhini kungekuphela nje njengesithintelo ekukhulelweni okunokwenzeka kodwa kunye nokulawula kunye nokulawulwa kokuya exesheni.. Kukho iintlobo ezininzi zeepilisi zokulawula ukuzalwa kwiimarike kwaye ukusebenza kwazo kungaphezulu kwe-90% ukuba zithathwe ngokuchanekileyo.


Amabala okuzikhusela

Olu hlobo lwendlela yocwangciso sithetha ngayo inokubekwa kwiindawo ezahlukeneyo zomzimba; umva, iimpundu, indawo yesisu okanye ingalo engaphezulu. Inokufikelela ngaphezulu kwe-90% yempumelelo xa isetyenziswe ngokuchanekileyo. Iipetshi kufuneka zitshintshwe rhoqo, njengoko kubonisiwe kwiprospectus. Kufuneka kuqatshelwe ukuba le ndlela inokubangela ukucaphuka kwesikhumba ngenxa yeglue equlethwe kuyo.

iringi yelungu lobufazi

Iringi yocwangciso yenziwe ngeplastiki ukuze ibekwe lula ngaphakathi kwilungu lobufazi, apho kufuneka kubekwe ixesha elithile. Into eyenziwa yile ringi kukukhupha iihomoni emzimbeni wethu ukunceda ukuthintela ukukhulelwa okungafunwayo. Kokubini ukubekwa kwayo kunye nomzuzu wokuyisusa, kuyacetyiswa ukuba ufunde imiyalelo.

IUD

IUD

Sibhekisa ku-a isixhobo esincinci esibekwe yingcali yezonyango kwaye apho sinokufumana iindidi ezimbini ezahlukeneyo. Enye yazo yi-hormonal, ehlala iminyaka emi-5 ngaphambi kokutshintshwa. Kwaye kwelinye icala, isixhobo sobhedu esingenamadlala esibulala amadlozi ngaphambi kokuba sifike esibelekweni.

Izimila

Olunye uhlobo lwe-hormonal contraceptive yi-implants. Ugqirha oqeqeshiweyo nguye oya kubeka uthe ukufakelwa ngoncedo lwesixhobo sonyango kancinci quirky. Ukufakelwa kukhulula iprogestin emzimbeni wethu, nto leyo ebangela ukuba singabi ne-ovulation.

Kukho iindlela ezininzi ezinokusetyenziswa malunga nokuthintela ukukhulelwa ukunceda ukuthintela ukukhulelwa, iindlela zokuthintela, iipilisi okanye izifakelo njengoko sibonile. Ezi ndlela besizichaza ngamagama, kwaye ayizizo zonke, zisebenza ngokwahlukileyo kumntu omnye kunomnye, ke kuya kufuneka uzame ezohlukeneyo ude ufumane echanekileyo.


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