Sigqithile kwikota yokuqala kwaye njengoko ezinye izinto zingahambi kakuhle kwiiveki zokuqala zokukhulelwa, ezinye ziyafika. Ngaba unayo intlungu kwisisu esisezantsi sokukhulelwa kwikota yesibini? Ukuba le yimeko kwaye uyabaqaphela abo bacaphukisayo, awunakukhathazeka kutshintsho lokuqala kwaye namhlanje siza kuchaza ukuba kutheni.
Njengomgaqo ngokubanzi, kwaye ngaphakathi komyalelo, ihlala isisinye sezifo zeli nqanaba litsha singena kulo. Njengoko usazi kakuhle, yinkqubo yonke enoluvo oluninzi kwaye ke kufanelekile ukuba ubazi inyathelo ngenyathelo. Fumanisa ukuba yintoni ebangela iintlungu emazantsi esisu kwikota yesibini yokukhulelwa!
Ubuhlungu emazantsi esisu sokukhulelwa kwikota yesibini yesibini, ngaba kuyinto eqhelekileyo?
A priori, sinokuthi ewe, kodwa kuyinyani ukuba kufuneka sihlale sihlalutya uhlobo kunye nexesha leentlungu. Ke, siqala ngokuthi ukuba awonwabanga kuloo ndawo yeyona ixhaphakileyo kuba Kwikota yesibini yesibini, indawo esiswini yethu iya kukhula ngokubonakalayo, isibeleko sikhula sibe sikhulu kwaye amalungu ahambe kancinci. Ke, ngenxa yala manyathelo okanye utshintsho, kuyinyani ukuba siyakuqaphela iintlungu ngokungathi zizinto ezibukhali kodwa ukuba uyaphumla okwemizuzu embalwa, ihlala incipha. Yintoni ebangela ukuba sicinge ukuba iyinyani kwaye iyindalo ngokupheleleyo.
Kutheni le nto isisu esisezantsi sikhathaza ukukhulelwa
Ngoku uyazi ukuba kuqhelekile, ke siphefumla ngokuzola ngakumbi. Kodwa ke ngoku sifuna ukwazi ukuba kutheni le ntlungu ibonakala kwisisu esisezantsi sokukhulelwa kwikota yesibini.
- Njengoko besesitshilo ngaphambili, umzimba ulungiselela ngakumbi nangakumbi ukulungiselela umntwana wethu, isibeleko siyakhula kwaye ngenxa yoko siya kuqaphela iintlungu ezithile.
- Nkqu namathambo okanye imisipha kufuneka nayo ivumelane nemeko entsha.
- I Iikhontrakthi ezibizwa ngokuba yiBraxton Hicks. Nangona zixhaphake kakhulu kwikota yesithathu, kuyinyani ukuba abasetyhini abaninzi bayazibona ekupheleni kwesibini. Siyawaqaphela ngenxa yokulungiswa kwesibeleko. Olunye ulwazi.
- Isibeleko kunye nesinqe sinxulunyaniswe nomtya. Xa isibeleko sikhula, le ligament iyalayishwa kwaye konke oku kukhokelela kwintlungu oya kuziva ngathi yincinjana.
- Zombini xa ukhohlela kwaye uthimla okanye mhlawumbi xa usukuma, kuqhelekile ukuba uve iintlungu. Oku kuqheleke ngokupheleleyo kuzo zonke iinguqu esixoxe ngazo.
- Ukucola kakubi okanye ukuqhina kungakhokelela kwintlungu ethile. Kodwa ngaphandle kwamathandabuzo, bathambekele ekubeni bethutyana kwaye bakhululeke kukutya okunezondlo, apho sidibanisa ifibre ngakumbi kwaye senze umthambo omncinci, uhlala ulungelelaniswe neemeko zethu. Yintoni uzolile ngoku?
Nini ukuya kwigumbi likaxakeka kwiintlungu zesisu xa ukhulelwe
Asifuni ukuba nexhala, kude nayo. Kodwa kuyinyani ukuba xa siphawula into engaqhelekanga, siyakhathazeka. Ke, kuya kufuneka ugcine engqondweni ukuba ukubonisana nayo kuya kuhlala kukwenza uzive ungcono kwaye uzolile. Ngokwenene Kuya kufuneka uye kwigumbi likaxakeka ngenxa yolu hlobo lwentlungu xa isenzeka ngendlela ebukhali, ngokungathi iyafana neempawu zokuba sexesheni. Ukuba ezi ziyaphindaphindwa rhoqo kwaye kananjalo ayipheli ngokuphumla, lixesha lokuba uye kwiziko lakho lonyango.
Ngokusengqiqweni ukuba wopha ngokufana nomgaqo, xa sele sikwikota yesibini yesibini, okanye ikhatshwa ziintlungu eziqatha kummandla wesisu hayi ezantsi esiswini, ayizukukhathaza ukuyibona. Kuyinyani ukuba ngamanye amaxesha sinexhala malunga nokunye kwaye yonke into iyothusa, ke, kuhlala kubalulekile ukuzama ukuhlala uzolile kwaye ulinde iingcali ukuba zisixelele eyona nto yenzekayo.