Ukukhulelwa lixesha apho abafazi bathanda ukuba neminqweno. Kwaye i-ayisikrimu yenye yezo iminqweno eqhelekileyonokuba kusebusika okanye kusehlotyeni. Ngaba ngoku ukhulelwe kwaye yenye yeminqweno yakho ephindaphindiweyo? Emva koko mhlawumbi uyazibuza ukuba ungadla i-ayisikrimu xa ukhulelwe. Sisusa amathandabuzo akho!
Namhlanje uluhlu lokutya olunqatshelwe okanye olungakhuthazwa ngabasetyhini abakhulelweyo lunikezelwa. Nangona kunjalo, amathandabuzo ahlala ephakama ngokutya okuthile: Ngaba ndingakutya? Ngowuphi ubungakanani? Ngaba inokuba yingozi kwimpilo yam kunye neyemveku? I-ayisikrimu ayilona khetho olunempiloSonke siyayazi, kodwa ayikokutya okwalelweyo kwakhona, ukuba nje izilumkiso ezithile zinikiwe, njengoko sicacisa ngezantsi.
Iice creams: zenziwe njani?
Ngokubanzi, i-ayisikrimu inokuninzi Amafutha ahluthayo kunye ne-unsaturated, ngoko ukusetyenziswa kwayo kufuneka kube phakathi okanye kulinganiselwe. Kodwa, ngaphaya kokuba kukutya okunempilo ngakumbi okanye okungaphantsi, ngaba izithako zayo zingabangela ingozi ngexesha lokukhulelwa?
Ngaba kukhuselekile ukutya i-ayisikrimu xa ukhulelwe?
Kukhuselekile ukuyitya i-ayisikrimu ngexesha lokukhulelwa ukuba nje ityiwa ngokwemilinganiselo ephakathi kwaye kungqinwa ukuba i-ayisikrimu ilungile. yenziwe ngobisi lwe-pasteurized kwaye ayinamaqanda. Kuqhelekile kwi-ice creams yorhwebo kodwa qaphela ii-ice creams ezenziwe ngamagcisa ezenziwe ngeemveliso ezitsha okanye ezo zithako zingaboniswanga ngokucacileyo.
Kutheni kubalulekile ukuba ubisi lufakwe kwi-pasteurized kwaye alunamaqanda? Kuba kungenjalo ungenza ikhontrakthi salmonellosis okanye listeria ukuba ukhulelwe. I-Listeria ixhathisa ngakumbi kumaqondo aphantsi obushushu, ikwazi ukusebenza nakumaqondo obushushu aphantsi kakhulu, ngoko ke kufuneka kuthathwe amanyathelo okhuseleko.
Umbono olungileyo kubhenela kwi-ayisikrimu ngaphandle kobisi okanye amaqanda, nangona siqonda ukuba ukuthungwa kwayo kunye nencasa itshintsha ngokupheleleyo ngaphandle kwezi zithako. Ngoku, ukuba imalunga nokukupholisa kancinci, ice cream umkhenkce kunye nejusi yeziqhamo Isenokuba yenye indlela yokunciphisa loo mnqweno.
Ngaba uyathandabuza malunga nendlela eyenziwe ngayo i-ayisikrimu? Musa ukuyidla, ziphephe iingozi! Ukuba ufuna ukutya i-ayisikrimu, soloko uyithenga kwindawo eyaziwayo kunye nethembekileyo ngokucoceka okulungileyo okanye uye kwi-ayisikrimu yorhwebo.
Kufuneka ugcine engqondweni…
Ubucinga ukuba sigqibile? Siwuphendulile umbuzo ebesiwubuze ekuqaleni ewe, kodwa kukho ama-nuances athile esikholelwa ukuba kufuneka uyazi. Kuba nangona ubisi kunye namaqanda zezona zithako ziyingozi xa kufikwa ekutyeni i-ayisikrimu, ezinye zinokubangela iingxaki zexesha elide. Kwaye ukwazi kwabo kuya kukunceda wenze isigqibo esingcono malunga nokuba ungayityi okanye ungayityi i-ayisikrimu kwaye, ukuba kunjalo, ungayenza kangaphi ngokukhuselekileyo.
- I-ayisikrimu ine-a iswekile ephezulu nto leyo enokwandisa amathuba okuba nokubandezeleka ngenxa yokunganyamezeli kweglucose. Akuyona inketho efanelekileyo, ngoko ke, kulabo abanembali ye-PCOS, i-prediabetes, okanye i-genetic predisposition to diabetes. Ngaba yimeko yakho? Nciphisa ukusetyenziswa kwakho! Olunye uphononongo lukwabonisa ukuba inokunyusa kakhulu ingozi yeziphene zentliziyo yokuzalwa.
- Ikwanayo ne ice cream a umthamo ophezulu wamafutha (malunga ne-10% yamafutha obisi), Ke ngoko, ukusetyenziswa rhoqo kunokuthanda ukufumana ubunzima obungafunwayo okanye obugqithisileyo kwaye, ngenxa yoko, uxinzelelo lwegazi oluphezulu kunye neengxaki ezinokwenzeka ekubelekeni.
Ngaba ucacile ngoku malunga nendlela ekucetyiswa ngayo ukuba utye i-ayisikrimu ngexesha lokukhulelwa? Ukuba unayo nayiphi na imibuzo malunga nokuba ungayitya i-ayisikrimu okanye uyitye nini i-ayisikrimu ngexesha lokukhulelwa, buza ingcali yakho. Ngubani okwazi kakhulu kwaye ngubani oya kukucebisa ngcono malunga nokutya okanye izithako ofanele okanye ongaziphepheli xa ukhulelwe. Mthembe!