Uvavanyo lokukhulelwa ekhaya, onokuluthenga ekhemesti, ngu indlela ekhawulezayo yokwazi ukuba ukhulelwe. Nangona kunjalo, kubalulekile ukukhetha elona xesha lilungileyo lokuqhuba olu vavanyo. Ngaphandle koko, iziphumo zinokucaca ngokupheleleyo kwaye kuya kufuneka uphinde uphinde uphinde uphinde emva kweentsuku. Ke ukuba ucinga ukuba ukhulelwe kwaye awazi ukuba uza kuvavanywa nini, nazi iingcebiso ezinokukunceda.
Elona xesha lilungileyo lokuthatha uvavanyo lokukhulelwa
Ukungabikho komgaqo luphawu olucacileyo ukuba kungakho ukukhulelwa, kodwa kukho nezinye iimpawu zokukhulelwa kwiintsuku zokuqala Kucacile ukuba inokuqatshelwa ngokusebenzayo ukusuka kusuku lokuqala. Ingakumbi ukuba ujonge ukukhulelwa, ekulibazisekeni kokuqala uyakube ukulungele ukuthatha uvavanyo lokukhulelwa ukuqinisekisa ukukrokrela kwakho. Olu hlobo lovavanyo luhlala luthembeke ngokupheleleyo, ewe, ukuba nje wenza uvavanyo ngokuchanekileyo.
- Khetha elona xesha lilungileyo: nangona uninzi lolu hlobo lovavanyo lubonisa ukuba ungalwenza uvavanyo nangaliphi na ixesha, kungcono ukwenze nalo umchamo wokuqala wosuku. Le yeyona nto inezinga eliphezulu lokukhulelwa kwehomoni, ngenxa yoko isiphumo sinokuthenjwa ngakumbi.
- Ukususela kwiintsuku ezili-15 emva kokuchumisa: Ihomoni yokukhulelwa iqala ukuveliswa ukusuka ngomhla wesithandathu wokuchumisa. Nangona kunjalo, kwiimeko ezininzi ayifumaneki kangangeentsuku ezili-15 ukusukela ngalo mzuzu.
Ke ngoko, akukhuthazwa ukuba wenze uvavanyo lokukhulelwa kwangoko. Oko kukuthi, ukuba ujonge ukukhulelwa kwaye ubelana ngesondo kwiintsuku zakho ezichumileyo, unokufumana isilingo sokuvavanywa kwiintsuku ezimbalwa kamva. Eyona nto inokwenzeka, kule meko uvavanyo alunabungqina, kuba umzimba wakho awukaqali ukuvelisa ihomoni eyamkelweyo kuvavanyo lokukhulelwa. Linda ubuncinci de kufike isiphoso sokuqala solawulo, emva koko iziphumo zovavanyo ziya kuba likhulu elinokuthenjwa.