Kubaluleke kakhulu ukubamba umntwana wakho kwindawo efanelekileyo ngexesha lokuncancisa. Uninzi lweengxaki zokuncancisa zibangelwa kukungabinaye umntwana wakho kwindawo efanelekileyo.
- Ubisi lwebele luhamba ngcono xa ukhululekile kwaye kamnandi. Ukuba ikhaya lakho lixakeke kakhulu, yiya kwigumbi elithe cwaka apho unokuncancisa khona usana lwakho. Ungonwabela ukumamela umculo othambileyo kwaye ube nesiselo esisempilweni ngelixa uncancisa usana lwakho. Hlamba izandla zakho ngesepha namanzi ngaphambi kokuncancisa.
- Susa ezinye iimpahla zomntwana ukuze nobabini nizonwabele xa nidibana nolusu. Ukukhulula umntwana kusenokumthintela ukuba angalali xa encancisa kwaye kunokumnceda ancancise (ancancise) ngcono.
- Zama ezi zikhundla zilandelayo ude ufunde ukuba yeyiphi esebenzayo wena nosana lwakho. Guqula indawo okuyo ukuba awukho mnandi. Ukutshintsha kwezikhundla amaxesha ngamaxesha kusebenza ukutshintshana apho usana lwakho lunyisa khona kwingono. Oku kuthintela iingono ekubeni ziqaqambe kwaye zibe buhlungu. Soloko uzisa umntwana kwinqanaba leengono zakho. Ukoyama ngokuzisa ingono yakho emlonyeni wosana kunokubangela iintlungu zangasemva kunye neengono zethenda.
- Ukuhlala uyibambe engalweni enye wenza umntwana: Esi sesona sikhundla siqhelekileyo sokuncancisa usana. Hlala kwisitulo esitofotofo okanye esitulweni esishukumisayo. Ungasebenzisa ibhentshi ukuphumla imilenze kunye neenyawo zakho. Ibhentshi iphakamisa imilenze yakho kwaye ithintela ukutsalwa kwezihlunu zeengalo kunye nomqolo. Beka intloko yomntwana kwigophe lengalo yakho, uyisonge njengasesibhedini. Umqamelo phantsi kwengalo yakho usondeza umntwana kwingono yakho kwiiveki zokuqala zokuncancisa. Umqamelo ukwaxhasa ingalo yakho kunye nomzimba wosana lwakho.
- Umntwana wakho kufuneka elele ngecala kwaye aphumle egxalabeni nasezinqeni. Izisu zabo kufuneka zithinte kule ndawo. Sebenzisa isandla sakho ukuxhasa ezantsi kosana lwakho. Khetha umntwana wakho eze kuwe kunokuba uye kuye. Umlomo womntwana kufuneka ulingane nengono yakho. Usana akufuneki luye kude lubeke ingono emlonyeni wayo. I-nape kunye nentloko yosana kufuneka ihlale ithe nkqo kwaye ingaphambuki.
- Ngenisa ngobumnene iingalo nezandla zomntwana wakho zisuke endleleni. Ngomntwana kwelinye icala, faka ingalo esezantsi phakathi kwesifuba sakho kunye nomzimba wosana. Kuya kufuneka ubambe isandla somntwana wakho ngesandla sakho sasimahla.
- Bamba njengebhola ekhatywayo: Esi sikhundla silungele ukuncancisa xa ubuneC-c okanye ukuba amabele akho makhulu. Inokuba luncedo xa unamawele ukuncancisa okanye ukuba umntwana wakho umncinci kakhulu. Ungasisebenzisa esi sikhundla ukuba uneengxaki ngemijelo yobisi evaliweyo esifubeni sakho.
- Hlala nkqo, ngomqamelo phantsi kwengalo yakho kwicala oza kulisebenzisa. Umqamelo uhambisa umntwana wakho kude nokusikwa (ukusikwa) ukuba ubuneC-c. Umqamelo ukwaxhasa ingalo yakho. Bamba intloko yomntwana ngesandla uzibambe ngomva ecaleni kwengalo ejonge kuwe. Umlomo womntwana wakho kufuneka ulingane nengono yakho. Faka imilenze kunye neenyawo phantsi kwengalo yakho.
- Yizisa intloko yomntwana kufutshane nebele lakho. Beka iminwe yesinye isandla sakho ngasentla nangaphantsi kwengono yakho. Hambisa intloko yomntwana wakho esifubeni sakho njengoko evula umlomo
- Ukulala ecaleni: Oku kunokuba sesona sikhundla sikhululekileyo sokuncancisa umntwana wakho kanye emva kokubeleka. Ungasisebenzisa esi sikhundla ukuba unecandelo le-C. Ukutya ngokuhlwa kunokuba lula xa usebenzisa esi sikhundla. Kuya kufuneka ulumke kakhulu xa usenza ngale ndlela ukuze ungaziqengqeli ngaphezulu kosana ukuba ulala.
- Lala ngecala lakho. Beka umntwana wakho ecaleni lakhe ejonge kuwe. Bamba umntwana ngentloko yakhe ebeleni. Ungabeka umqamelo emva komqolo womntwana ukuze ungahambi. Phakamisa isifuba sakho. Xa umntwana evula umlomo, msondeze kwingono
- Unokulala xa uncelisa kuba le ndawo ikhululekile. Nangona kunjalo, kuya kufuneka uzame ukuncancisa usana lwakho kuwo omabini amabele. Imijelo yakho yobisi inokuthi ixutywe ukuba awukhupheli amabele omabini.
Ndingalufumana njani usana ebeleni emabeleni am?
- Xa umntwana eqala ukuncancisa kubalulekile ukuba ancamathele ebeleni ngokuchanekileyo ukuze ancancise. Ukuba umntwana wakho akancanci kakuhle, usenokungalifumani inani elifanelekileyo lobisi. Kwakhona, iingono zakho zinokuba buhlungu kwaye zithambe.
- Yehlisa umoya. Unokuba nemvakalelo yokugungqa emabeleni akho xa uqala ukulungiselela ukuncancisa usana lwakho. Olu luvo lwaziwa njenge-lactic ejection reflex (yobisi) okanye ukwehla kobisi. Xa oku kusenzeka, ubisi lunokuvuza okanye lutshize kwiingono zakho. Ngamanye amaxesha ukucinga nje ngomntwana wakho, okanye ukumva ekhala, kunokubangela ukuba ubisi lwakho lwehle. Ngolwazi oluthe kratya, buza ugqirha wakho ngeCareNote ngesihloko esithi "Luveliswa njani ubisi kumaBele"
- Ngena kwimeko entle nomntwana wakho. Sebenzisa isandla sakho sasimahla ukubeka ubhontsi wakho ngaphezulu kwe areola. I-areola yindawo emnyama ejikeleze ingono yakho. Beka iminwe yakho yokuqala yokuqala phantsi kwe-areola. Uyenzile "C" ngesandla sakho. Jika umntana ajonge kuwe
- Umntwana wakho uzalwe eneempawu ezininzi. Oku kubonakalisa kubangela ukuba umntwana enze izinto ezininzi ngaphandle kokucinga, njengokuqhwanyaza amehlo akhe ngokukhanya okuqaqambileyo. "I-reflexing reflex" yenza ukuba umntwana wakho ajike intloko yakhe esandleni sakho ukuba uhlikihla isidlele okanye umlomo. Uya kuvula umlomo wakhe aqale ukuncanca
- Ngomnye weminwe yakho, gudla isidlele somntwana esikufutshane nebele lakho. Kananjalo ungasebenzisa ingono yakho ukuthambisa isidlele sakhe. Usana lwakho luya kuhamba ngentloko kunye nomlomo kwingono yakho ukuqala ukuncanca. Musa ukusiphulula esinye isidlele kuba umntwana ushenxela apho achukumiswe khona kwaye ususa umlomo kwingono
- Xa umlomo womntwana uvulekile, beka ingono yakho kunye ne-areola eninzi emlonyeni. Oku kubangela ukuba asebenzise imilebe yakhe, iintsini, kunye nezihlunu ezidleleni ukubeka uxinzelelo kumabele amabisi aphantsi kwe-areola. Yizisa umntwana ebeleni lakho ukuze incam yempumlo ichukumise ibele lakho
- Ukuba impumlo yomntwana wakho ibonakala ngathi ixinekile, yiza ngezantsi kuye. Sitshintshe isikhundla sakhe kancinci. Ungasisebenzisa isithupha sakho ukucinezela ngobunono ebeleni lakho kwaye ukhuphe impumlo yakho umva kancinci. Awunakukhathazeka ngokuncamathisa impumlo yomntwana esifubeni sakho ngelixa uncancisa. Iintsana ziyakwazi ukuphefumla ukusuka emacaleni empumlo nangona incam icinyiwe
- Bamba ibele olisebenzisayo ngesandla sakho emva kokuba umntwana efake ingono emlonyeni wakhe. Oku kwenzelwa ukuba ubunzima bebele lakho lingadinisi umlomo wosana lwakho. Njengoko umntwana ekhula akusayi kufuneka ubambe isifuba sakho
- Lncancise usana lwakho kangangemizuzu eli-15 kwibele ngalinye. Ukutshintsha amacala, beka umnwe kwicala lomlomo wosana ukophula itywina. Phefumlela ngaphandle umntwana emva koko uhambise uye kwelinye ibele
- Akukho shedyuli iqhelekileyo yokuncancisa usana lwakho. Kuya kuthatha ixesha ukuba wena nosana lwakho nenze indlela eya kunisebenzela nobabini.