Ukulunyulwa ebusuku kuqukethe ukurhoxiswa kobisi kwibele likanina ebusuku. Zininzi izizathu zokuba kutheni umama esenza isigqibo malunga nesivumelwano kwaye sinokwenza ixabiso lakhe kwiinkalo ezininzi. Kubangelwa ikakhulu kuku iziphumo zokungabikho kokulala kwaye igqibe kwelokuba ifake ibhotile njenge indawo ebeleni.
Kwelinye icala, kwabanye oomama oku kulunyulwa ebusuku kubangelwa sisiphumo sokuphelisa ukuncancisa ngokubanzi, kwaye baqala ngokuphelisa oku kutya kwasebusuku. Kubalulekile ukuyenza ngendlela enembeko ukusukela oko umntwana engasokoli kwaye ke ngoko Kufuneka yenziwe ngokuthe ngcembe kwaye ngokuthe ngcembe.
Ukulunyulwa ebusuku kufuneka kwenziwe kancinci
Ukuba ucinga ukuba lixesha lokuba uyenze, kukho oogqirha babantwana abanokuyivavanya le meko. Kwenziwe ukuba kufikelelwe kwisigqibo sokuba ngenxa yenyani elula yokwenza, kukho iintsana ezithi balandela iphupha labo lokuzivelela kwezinto ngokwesantya sabo. Oku kuthetha ukuba ukuvuswa kwabo ebusuku kuhlala kunjalo.
Kwelinye icala, ukulunyulwa akufuneki kwenziwe ngaphandle kokuncancisa ubuncinci kude kube lonyaka okanye unyaka onesiqingatha. Abanye oomama oku kunokubonakala ngathi lixesha elide, kodwa I-WHO icebisa ukuncancisa njengesongezelelo ukuya kuthi ga kwiminyaka emibini.
Akufanele kuvunyelwane ukuba esi sigqibo siyimpazamo nakubani na. Usana alunokonwaba sisigqibo esinjalo kwaye Okokuqala kufuneka uzixhase ngomonde kwaye musa ukuhanjiswa yimithambo-luvo. Ke ngoko sukungxolisa umntwana, esi sigqibo kufuneka sithathwe ngentlonipho.
Iingcebiso zokulumla ngokulungileyo
Ukuba ngexesha lokulala umntwana ebesoloko encancisa, kuyacaca ukuba ekugqibeleni uyakulala ngokupheleleyo emva kokondla. Yinto eqhelekileyo leyo zama ukuphepha njengenyathelo lokuqala. Kuya kufuneka sijonge nayiphi na enye indlela ukuze ndilale ngokwemvelo, ngakumbi ngothando oluninzi.
Kukho iindlela ezinokusebenza: ungazama ukunikela uhlobo oluthile lonodoli okanye isilwanyana esifakiwe Ukukukhapha, kunye nendlela yokuqinisekisa oko omnye umntu osondeleyo uyamlala, kodwa yahlukile. Ukuba ucinga ukuba uyakuva, zama ukuqiqa imeko enjalo Ukucacisa ngamagama amnandi kunye nokuma okuqinileyo.
Ukuvuswa ebusuku lelinye lamanyathelo ekufuneka awoyisiwe. Okwangoku, umama, othatha inxaxheba ekuvukeni kwakhe, wenza umntwana dibanisa kwakhona ukuvusa kwakho kunye nokuncancisa. Kule meko ukuba ungangena intsebenziswano katata iya kuba yinto elungileyo kwaye iluncedo olukhulu. Uya kuba ngumsebenzi omkhulu kodwa kufuneka ube nomonde.
Ukuba ucinga ukuba umntwana ufuna uhlobo oluthile lokutya, unga ndikunike olunye ulwelo, njengejusi okanye ubisi. Kuya kufuneka uyazi ukuba ukuqubuda kweso sigqibo kunokuthetha ukuba umntwana usabela kuhlobo oluthile lwebango xa evuka. Kuya kufuneka usebenzise lo mkhuba kuphela ukuba ukufumanisa kunzima ukuqala ukulumla, kodwa kuya kufuneka uthathe olu hlobo lweefoto ezithile.
Ukuba ucinga ukuba ukuthatha esi sigqibo kuya kuba ngumzuzu onzima kakhulu, ungabhenela kulo Ukupheliswa kwayo ngokuthe ngcembe, ukunciphisa nje inani lokudubula. Uya kuyenza ngendlela ezolileyo, kuba xa umntwana evuka kuya kufuneka uthethe naye kwaye umenze aqiqe ukuba lixesha lokulala nelokungatyi.
Ukwenza isigqibo esinjalo akukho lula, kodwa nje ukuba siqale eso sigqibo musani ukungoyiki. Ngenxa yoku kufuneka sizenzele ingqondo kwaye singabuyeli umva. Ngokuhamba kwexesha uya kuqaphela ukuba umntwana uyakulibala malunga nokutya kokondla ebusuku kwaye uya kufunda ukulala yedwa.