Ucinga ukuba ungamitha?

Ucinga ukuba ungamitha? Ukuba ukrokrela ukuba ukhulelwe, into yokuqala ekufuneka uyenzile kukwenza uvavanyo lokukhulelwa ekhaya okanye kwiziko lakho lezempilo. Ukuba uvavanyo lubonisa ukuba unayo, ugqirha wakho uya kuqinisekisa kamva umphumo nge-ultrasound.

Si ucinga ukuba ukhulelwe, Apha sikunceda ukusombulula amathandabuzo akho ngezona mpawu zixhaphakileyo ezidla ngokuvela.

Iimpawu zokukhulelwa eziqhelekileyo

imiqondiso yokuqala

• Ukungabikho kokuya exesheni. Ukuba ukwiminyaka yokuzala kwaye ixesha lakho lisemva kweveki okanye ngaphezulu, usenokuba ukhulelwe. Nangona kunjalo, oku akulophawu ukuba unemijikelezo engaqhelekanga.
• Ukudinwa. Ukudinwa yenye yeempawu zokuqala. Kukholelwa ukuba ukulala okugqithisileyo okwenziwa ngabasetyhini ngexesha lekota yokuqala yokukhulelwa kunokunxulumana nokunyuka kweprogesterone kodwa ayikacaci.
• Amabele adumbileyo nathambileyo. Ekukhulelweni kokuqala, utshintsho kwimveliso yehomoni lunokwenza amabele akho azive ethambile kwaye adumbile, nokuba buhlungu kancinci. Kodwa emva kweeveki ezimbalwa ezi mpawu ziya kunyamalala.
• Ukugula. Isicaphucaphu sinokuvela nangaliphi na ixesha kwaye singenzeka kunye okanye ngaphandle kokugabha. Ngokuqhelekileyo baqala inyanga okanye ezimbini emva kokukhulelwa kwaye izizathu zabo azikacaci, nangona kucingelwa ukuba zinxulumene notshintsho lwehomoni.
• Ukunyuka rhoqo kokuchama. Ukuchama rhoqo kuqhelekile kwaye kubangelwa ukuba ngexesha lokukhulelwa umthamo wegazi kumzimba wowesifazane uyanda kwaye ngenxa yoko umsebenzi wezintso. Ukongezelela, xa ukukhulelwa sele kuhambele phambili, i-fetus icinezela kwi-bladder yowesifazane, ivelisa umnqweno ongakumbi wokuchama.

Ezinye iimpawu zokukhulelwa

Kukho ezinye iimpawu ezingabonakaliyo eziye zenzeke kwi-trimester yokuqala yokukhulelwa kwaye sizibonisa ngezantsi:

• ukopha kancinci Isenokuba yenye yeempawu zokuqala kwaye yaziwa ngokuba kukopha kokufakelwa. Kwenzeka xa iqanda elichumayo libambelela kwiindonga ezihambelana nesibeleko kwaye lenzeka kwiintsuku ezili-10 okanye ezili-14 emva kokukhulelwa, ngokuhambelana nomhla oqhelekileyo wexesha lakho. Kodwa asingabo bonke abafazi abafumana oku kopha xa bekhulelwe.
• Ukudumba kwesisu Utshintsho lwamahomoni olwenzeka ekuqaleni kokukhulelwa lunokukwenza uzive uqunjelwe ngendlela efanayo nasekuqaleni kwexesha lakho.
• Iinkampu Izihlunu zesibeleko ezincinci zibonakala kwabanye abasetyhini ekuqaleni kokukhulelwa.
• Ukuthanda ukutya okanye ukungafuni. Abasetyhini abakhulelweyo basenokuba novelwano kumavumba athile kwaye nemvakalelo yabo yokungcamla inokutshintsha. Oku kuvelisa umdla (odumileyo "umnqweno") okanye ukwaliwa kokutya okuthile. Kukholelwa ukuba konke oku kunokuba ngenxa yokutshintsha kwehomoni yokukhulelwa.
• Ukutshintsha kwemozulu "Ibhombu yehomoni" ekhutshwa kumzimba womfazi ekuqaleni kokukhulelwa kunokubangela ukuguquka kwemizwelo ngequbuliso, kumenza azive enomdla kakhulu kwaye e-melancholic okanye, ngokuchaseneyo, euphoric kunye neemvakalelo. Konke oku kuqhelekile.
• Ukuqunjelwa Kuye kwabonwa ukuba i-estrogens ibangela ukucotha kokuhamba kwamathumbu, okunokubangela iingxaki zokuqunjelwa.
• Ukuxinana kwempumlo. Ukwanda komthamo wegazi okwenzeka ekukhulelweni kunokuchaphazela i-mucous inwebu zempumlo, ukuvutha kwabo, oku kunokubangela ukuvalelwa kwezinto kwiimpumlo, ukuvuza okanye ukopha.

Qinisekisa ukuba ukhulelwe ngokwenene

Uninzi lwezi mpawu azikho kukukhulelwa kuphela. Ezinye zazo zivela xa sele kuza kuqalisa ixesha lakho kwaye ngamanye amaxesha zinokubakho iimpawu zesinye isifo. Ngokuchasene noko, ezininzi zazo azibonakali nangona zikhulelwe.

Nangona kunjalo, ukuba ucinga ukuba ukhulelwe Nokuba ngenxa yokuba uphoswe lixesha okanye ubone naziphi na iimpawu ezichaziweyo, kuya kubaluleka ukucacisa amathandabuzo ngokukhawuleza uvavanyo lokukhulelwa Okanye, ngokuchaseneyo, sisifo. Kuyo nayiphi na imeko, imalunga nokuqinisekisa impilo yakho kwaye mhlawumbi neyomntwana ozayo. Ukuba ngaba uvavanyo luthi unayo, kufuneka uye kugqirha wakho wocwangciso-ntsapho ngokukhawuleza, oya kuqala ukubeka iliso ekukhulelweni kwakho ukuze kuqhubeke ngendlela esempilweni kwaye kuthintelwe iingxaki ezinokuvela.