Ucoceko empumlweni, emehlweni, ezindlebeni, ezandleni nasezinyaweni zabantwana

ucoceko ebantwaneni

Ucoceko lubaluleke kakhulu kubo bonke abantu, kodwa ngakumbi kubantwana. Ngenxa yokuba ezi kufuneka ukudala imikhwa yezempilo ilungele ukuseka inkqubo yemihla ngemihla, kwaye ke ayichaphazeli iimfuno zabo ezisisiseko zekamva. Sele sisazi ukuba ukuba neeshedyuli kunye nemikhwa ukusuka ebuntwaneni kuhlala kuluncedo. Ngoko ke, namhlanje sikunika iingcebiso malunga nococeko ngokubanzi kubantwana.

Kuya kufuneka babe nemfundo efanelekileyo yococeko, ngokuthembela kuzo zonke izivamvo. Oko kukuthi, izandla neenyawo, impumlo, amehlo nendlebe, kwaye ngaphandle kokulibala iinwele nolusu. Yonke loo nto ezisisiseko kubuchule kunye nezakhono zabo ichaneke kakhulu kwaye ichanekile. Ngaloo ndlela ngokuthe ngcembe akusayi kuba yimfuneko ukuba sibaxelele ukuba lixesha lokuba bahlambe okanye bahlambe izandla okanye amazinyo. Masihambe inyathelo ngenyathelo!

Ukucoceka kweempumlo zabantwana

I-mucosa yeempumlo yenza umsebenzi wokucoca umoya, ukucoca kunye nokugcina amaqhekeza engaqhelekanga iqulethe. Ngexesha elifanayo, ngexesha lokuphefumlelwa, impumlo inika ubushushu obufanelekileyo kunye nomswakama emoyeni ngaphambi kokuba ifike kwimiphunga. Ukugcina lo msebenzi kuyimfuneko ukususa i-mucus engaphezulu. Ukuba i-mucus ininzi kakhulu, amaconsi ambalwa esisombululo se-saline ye-physiological egalelwe kwi-nostril nganye ingasetyenziselwa ukuququzelela ukupheliswa kwayo. I-mucus egqithisileyo inokuchaphazela inkqubo yokuva. Ngoko xa sibona ukuba abaphefumli kakuhle ngenxa yengqele, umzekelo, sinokuzihlamba iimpumlo, ngakumbi ebusuku. Ngokuqinisekileyo, oku akwenziwanga yonke imihla njengococeko olusisiseko, kodwa kufuneka kuthathelwe ingqalelo xa kuyimfuneko.

ukucoca indlebe yomntwana

ukucoceka kweendlebe

Umjelo wokuphicotha wangaphandle unenkqubo yokuzicoca, ukwenzela ukuba iinwele ezigubungelayo ziphelise i-cerumen ngaphandle kwaye ayifuni naluphi na uhlobo lococeko lwabantu abadala. Ukuba ubukho beemfihlo, intlungu, ukubetha okuqhubekayo okanye ukunciphisa ukuva kubonwa kumntwana, ugqirha wezingane kufuneka udibane. Ngokuchasene noko, ukwenzela ukuba ube nokucoceka kweendlebe, kucetyiswa ukuba ibe yigobolondo lendlebe eyenza yonke into yokucoca. Le nxalenye yangaphandle inokugcina ukungcola kwaye ngenxa yesi sizathu, iya kubakho kumkhwa wemihla ngemihla. Ngokulula nje nge-cotton swab efakwe emanzini kunye nesepha encinci, kodwa ingathathi hlangothi, iya kukwanela. Emva koko siya kumisa kakuhle ngetawuli ethambileyo. Siza kuthatha eli nyathelo ngelixa iligumbi lokuhlambela lomntwana omncinci. Khumbula ukuba ukufaka i-swabs, njengoko sele sizikhankanyile, akuthandeki kwaphela.Oku kuya kwenza kube lula!

Ucoceko lwamehlo abantwana

Kwiimeko eziqhelekileyo, ayifanele isetyenziswe naluphi na uhlobo lwesepha okanye imveliso yokucoca kucoceko lwamehlo. Nangona kunjalo, kufuneka bahlanjwe yonke imihla ngamanzi, ngakumbi xa bevuka, ukuphelisa iintsalela ezinokuthi zenzeke (legañas). Ukuba ezi zisondele kakhulu, ngoko sinokumanzisa i-gauze eyinyumba nge-serum ye-physiological kwaye sizame ukususa ukukhutshwa okuxeliweyo. Kodwa ngaphandle kokutsala, kodwa uzama ukuyenza ibambelele kwi-gauze ukuyisusa ngokulula. Ukuba akunakwenzeka, zama i-whey efudumeleyo. Yinto edla ngokwenzeka kwiintsana ezisanda kuzalwa. Ngaphambi kokuba uqale, khumbula ukuhlamba izandla zakho kakuhle kwaye ungasebenzisi naluphi na uhlobo lwelaphu okanye ilaphu elingenantsholongwane.

Ukucoca amehlo osana

Xa into ethile okanye umzimba wasemzini ungena emehlweni, into yokuqala ongayenza kukuhlamba phantsi kwamanzi ahambayo. Kuphephe ukuhlikihla amehlo kuba kunokubangela ukulimala kwi-conjunctiva okanye kwi-cornea, kwaye ungasebenzisi nayiphi na into enokonakalisa isakhiwo samehlo, njenge-tweezers okanye i-cotton swabs. Ukuba ukuhlamba ngamanzi akuphumeleli ukususa umzimba wangaphandle, ugqirha kufuneka adibane naye.

Ukuhlanjwa kwezandla neenyawo

Ukuhlamba izandla zabantwana, kufuneka kuqala sizimanzise. Emva koko, amaconsi ambalwa esepha engathathi hlangothi iya kuba ngabalinganiswa ukuze xa uguqa izandla zakho, loo foam oyithandayo kakhulu iphuma. Ukuhlamba okulungileyo kufuneka kuhlale malunga nemizuzwana engama-50, malunga. Iintende zezandla ziya kuxutywa, iminwe iya kudibaniswa kwaye inxalenye ephezulu iya kuxutywa kancinci. Inzwane enkulu kufuneka ibanjwe ngesandla esichaseneyo ukwenzela ukuba ukucocwa kwayo kube yinto ethile. Ukuba kukho ukungcola phantsi kwezikhonkwane, ke khumbula ukuba kukho iibrashi ezithambileyo kakhulu kwaye ezijoliswe kulo msebenzi. Emva kwayo yonke le nto, lixesha lokuhlanjululwa kunye nokomiswa kwezandla. Siza kuyenza ngetawuli ethambileyo kwaye yiloo nto. Khumbula ukuba eli nyathelo kufuneka libe ngaphambi kokutya, emva kokudlala okanye ukuchukumisa isilwanyana, njl.

hlamba izandla abantwana

Sizihlamba njani iinyawo zethu? Ewe, imihla ngemihla, iinyawo nazo kufuneka zithathe inxalenye yengqwalasela kwindawo yokuhlambela. Kuba idla ngokuba yenye yezona ndawo zibila kakhulu, ngakumbi xa sele zikhulile. Ngaphandle kokulibala ukuba ngamanye amaxesha izicathulo zibonakala ngokungabikho kwazo kwaye ulusu lushiywe kwindawo evulekileyo. Ngoko ke, kuyafuneka ukuba usepha kakuhle kwaye ngaphandle kokulibala ukudlula phakathi kweminwe. Kwakhona, amanzi kunye nesepha engathathi hlangothi iya kwanela. Ewe, kule meko khumbula ukuba ukomisa nako kubaluleke kakhulu. Kaloku ukuba aziyomisi kakuhle phakathi kweminwe, zisenokucaphuka zibangele intlungu kulowo umncinci endlwini. Izikhonkwane kufuneka zinqunywe, kodwa zingabi mfutshane kwaye ekugqibeleni, uya kusebenzisa i-moisturizer. Eli nyathelo likwasisiseko kwaye akukho nto injengokuqala besebancinci kakhulu ukuze baqhelane. Ekubeni ulusu ludinga i-hydration ukuze lubukeke lukhathalelwe ngakumbi kunye ne-elastic.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   josue sitsho

    Ndiyasithanda esi sihloko ngenxa yendlu yangasese