Yazi izigaba ezithathu zokukhulelwa kunye neempawu zazo
Ikota yokuqala, eyesibini neyesithathu, la ngamanqanaba mathathu okukhulelwa, apho imveku engekazalwa yaye umzimba webhinqa utshintsha.
Ikota yokuqala, eyesibini neyesithathu, la ngamanqanaba mathathu okukhulelwa, apho imveku engekazalwa yaye umzimba webhinqa utshintsha.
Ukubeleka kwilungu lobufazi emva koqhaqho kuvakala kuntsonkothile kwaye kubandakanya imingcipheko, kodwa akukho mingcipheko ingaphezu kwaleyo sele ibandakanyekile kuqhaqho.
Yintoni i-pregorexia kwaye ngubani ophethwe yiyo? Funda ngale ngxaki yokutya echaphazela abasetyhini abakhulelweyo ukubanceda.
Sihlalutya ukunakekelwa kwesikhumba ngexesha lokukhulelwa, kukho izinto ezininzi ezinokulimaza ukubonakala kwayo kwaye unyango kufuneka luthathwe.
Ngaba uyafuna ukwandisa ukuchuma kwakho ngokwemvelo kodwa awazi ukuba uyenza njani? Sikuxelela ezona zitshixo zibalulekileyo zokuyifeza.
Ngaba ukhe weva ngendlela yeROPA? Ngaba uyazi ukuba iquka ntoni? Ukuba utshate nomnye umfazi, yindlela esebenzayo yokuba ngoomama.
Ukuba ucinga ukuba ukhulelwe kwaye wopha, kuvela amathandabuzo.Makhe sibone indlela yokwahlula ukopha kokumiliselwa kokuphuma exesheni.
Siyathanda ukuthetha neentsana ezisesibelekweni, kodwa umntwana wethu uqala nini ukuva esesesibelekweni? Namhlanje siye safumanisa.
Ukuba ukhulelwe, ungaphoswa yile ngcaciso malunga naxa usiva iintshukumo zokuqala zomntwana, ngumzuzu onomdla kakhulu!
Ukuba ukhulelwe, kuyinto eqhelekileyo ukuba ufuna ukufumanisa ukuba kukuphi ukutya okunokusebenza kakuhle kuwe, siya kukuxelela!
Ukunikela ngeqanda yinto ebizwa ngokuba bubuchule bokuncedisa ekuveliseni apho kusetyenziswa amaqanda ukuze...
Ngaba uyafuna ukuqhubeka nokwenza i-yoga ngelixa ukhulelwe? Ezi zizimo ze-yoga ezichasene nokukhulelwa.
Zazi iintlobo zobisi ezinokuselwa ngexesha lokukhulelwa. Kubalulekile ukwazi zonke izondlo zayo kwaye zeziphi ezona zisinceda kakhulu.
Ngaba uziva ungonwabanga ngenxa yokugcinwa kolwelo? I-pressotherapy ngexesha lokukhulelwa ingabakhulula. Zazi iingenelo neengozi zayo.
Ukuba ucinga ukuba ukhulelwe, kuyinto eqhelekileyo ukuba uqwalasele ukhetho lokuthatha uvavanyo lokukhulelwa komchamo, siya kukuxelela yonke into.
Sicacisa zonke iingongoma malunga xa ubeleka kuKhuseleko lweNtlalo. Izizathu kunye neziphumo kufuneka zichazwe ngokweenkcukacha.
Ukuba uza kuququzelela ishawa yomntwana, ungaphoswa yile seshoni yokubonisana ngengqondo ukuze uyenze ibe sisiganeko esingenakoyiswa, uya kuba nexesha elimnandi!
Iintsomi phakathi kwenyanga epheleleyo kunye nokukhulelwa akulindi ixesha elide. Ngaba ziyinyaniso ngokwenene? Ngaba le nto bayithethayo iyinyaniso?
Siyakuxelela ukuba yeyiphi iveki umntwana anokuguqulwa ngayo kwaye zeziphi iindlela ezikhoyo zokumnceda. Yonke into obudinga ukuyazi!
Ngaba uyayazi iPlacenta Impression? Umbono omangalisayo owenziwe kwizibhedlele ezininzi ngesikhumbuzo esimnandi.
Kutheni uziva ulele kakhulu ngexesha lokukhulelwa? Yinto eqhelekileyo kwaye isuka ikakhulu kwiinguqu zomzimba ezifunyenweyo.
Yazi umgca omfusa ovela ekupheleni kokukhulelwa, enye impawu yokwazi zonke iimpawu zokuzala kusondele.
Loluphi uhlobo lwesushi endinokuyitya xa ndikhulelwe? Kwi Madres Hoy Siphendula yonke imibuzo yakho malunga ne-sushi ngexesha lokukhulelwa.
Xa kwaye kufuneka ndinxibelelane njani nokukhulelwa kwinkampani? Sicacisa zonke iintandabuzo kunye nokungaqiniseki okungavela kulo mbandela.
Yintoni i-fetal microchimerism? Ndibamanyanisa njani oomama nabantwana? Fumana namhlanje ukuba yintoni le nto eyenzekayo ngexesha lokukhulelwa iquka.
Ngexesha lokukhulelwa, ukuba neBraxton Hicks contractions esondelelene kakhulu kunokukwenza woyike, kodwa ungothuki!
Yintoni i-surrogacy? Sikuxelela yonke into oyifunayo malunga nale nkqubo okanye ubuchule obuphikisanayo.
Sathetha malunga nokukhulelwa kwe-ultrasounds ezibandakanya uKhuseleko lweNtlalo kunye nezo zingenzi njalo unokuthatha ingqalelo.
Ngaba uyazi ukuba ingelosi ibiza ntoni ngexesha lokukhulelwa? Sithetha nawe malunga neentsomi zayo kunye nezibonelelo zayo omele uzazi.
Zazi zonke iimpendulo ukuze ufumane ukuba amanzi akho anokophuka ngaphandle kokucutheka. Siza kuvavanya zonke ezinye iindlela kunye namathandabuzo.
Ngaba kufuneka bacwangcise umsebenzi owenziweyo kwaye uziva uloyiko oluthile? Sichaza yonke into malunga nesi sihloko ukuze usiqonde.
Ngaba sele usondele ekubelekeni? Emva koko ungaphoswa yiyo yonke into esiza kuyichaza malunga neeyure ezingama-24 ngaphambi kokuziswa.
Imilenze enqabileyo ngexesha lokukhulelwa iyacaphukisa kakhulu, kwaye siza kuchaza into onokuyenza kwaye kutheni kwenzeka, qaphela!
Ngaba kunokwenzeka ukufumana ikhefu lokukhulelwa okusemngciphekweni omkhulu? Siza kuhlalutya onke amathandabuzo kunye nendlela yokwenza inqaku ngenqaku.
Ibuprofen kunye nokukhulelwa azihambelani, kuba kukho imingcipheko emininzi kwimpilo kunye nophuhliso lomntwana ozayo.
Yintoni i-CIRC? Ukukhula kwe-intrauterine kuphazamisekile yimeko yonyango enokuthi ivele ngexesha lokukhulelwa. Funda ngayo.
UCristina Pedroche ubeke i-hypnobirthing kwimilebe yomntu wonke, ubuchule bokuzola, okulawulwayo ngakumbi kunye nokuhanjiswa okumnandi. Fumanisa!
Ngaba uyazi ukuba yintoni i-gastrulation? Linqanaba eliphambili kuphuhliso lwe-embryonic apho sikunika ulwazi oluninzi namhlanje.
Yintoni ukukhutshwa komlomo wesibeleko? Linqanaba lokukhulelwa ekufuneka laziwe kwaye apho sihlalutya ukuba ziphi iimpawu zayo.
Ukuseka iinkqubo ngexesha lokukhulelwa kubalulekile ukukhusela utshintsho lomzimba kunye nehomoni ekwenzeni umonakalo kuwo onke amanqanaba.
Ngaba unemibuzo malunga ne-masturbation ngexesha lokukhulelwa? Emva koko siza kukucacisela zonke. Sikuxelela okulungileyo kunye nokubi.
Ngaba kufuneka ndiyazi ukuba ndikhulelwe! Ziziphi iimpawu zokuqala ezinokubonisa ukukhulelwa? Sikuxelela yonke into.
Ngaba uyazi ukuba kunokwenzeka ukuba ukhulelwe okokuqala? Sikuxelela ngokweenkcukacha ngokweenkcukacha-manani.
Ngaba uyalwazi uvavanyo lokukhulelwa komnwe oludumileyo? Yinto endala esiza kuyihlalutya siyicacise ukuze ingqinwe.
Iimonitha ziqhelekileyo ekukhulelweni ukuqinisekisa ukuba yonke into ihamba kakuhle. Sicacisa eyona nto ibalulekileyo ngayo.
Ngaba uyazi ukuba yintoni i-mucus yomlomo wesibeleko kwaye ibonisa ntoni ekukhulelweni? Sisusa amathandabuzo akho malunga nayo yonke le nto, qonda i-mucus yakho yomlomo wesibeleko!
Ukuba ukhulelwe kwaye awukwazi ukuba umntwana wakho owomileyo yintoni, unokuba nomdla, ikhalenda yokukhulelwa yaseTshayina iya kukunceda!
Ukukhetha iipads ezifanelekileyo emva kokubeleka kubalulekile ukuba uzive ukhululekile kwaye uzolile ngexesha lokubuyisela emva kokubeleka.
Ngaba unomdla wokwazi ukuba umntwana wakho uza kuzalwa nini? Sabelana nawe ngeendlela ezi-3 zokubala umhla onokwenzeka wokuhanjiswa.
Ngaba uyazazi iingozi zeHamilton maneuver? Ukuziqhelanisa nokukhulelwa kwexesha elipheleleyo ukuze kubangele ukubeleka kunokubangela ezinye iingxaki.
Ngaba uyazazi iiCaribbean? Ukuba unesicaphucaphu ngexesha lokukhulelwa, kuya kuba luncedo kakhulu ukuba umazi ngakumbi kwaye kungoko siza kukuxelela yonke into ngaye.
Ngaba uyathandabuza ukuba kulungile ukusela iCoca Cola okanye isiselo esithambileyo ngexesha lokukhulelwa? Sicacisa onke amathandabuzo malunga nokuthatha kwakho.
Ngaba uyafuna ukwazi ukuba ungathatha i-Almax ngexesha lokukhulelwa? Inokuthathwa, kodwa siya kuhlalutya ezinye izithintelo ukuze singayithathi.
Ngaba kulungile okanye kubi ukulala ngomqolo wakho ngexesha lokukhulelwa? Sicacisa oku kunye neminye imibuzo malunga nendlela yokulala ngexesha lokukhulelwa
Ngaba ukhulelwe okanye uzimisele ukuba? Qaphela ukutya kwakho ngezi ndlela zokupheka ukulwa ne-anemia ekukhulelweni.
Iintlungu ze-groin ngexesha lokukhulelwa ziqhelekileyo, ngakumbi kwi-trimester yesithathu. Zazi oonobangela kunye nendlela yokuyiphelisa!
Ngaba wakha wazibuza ukuba kwenzeka ntoni kwiimbumba ezingafakwanga kwi-in vitro fertilization? Sisombulula amathandabuzo akho.
Ukuthatha i-soy sauce ngexesha lokukhulelwa kunokuba yingozi ngenxa yezizathu ezininzi. Ngezantsi sifumanisa ukuba yintoni na.
Uthini umahluko phakathi kokufakwa kwembewu eyenziweyo kunye ne-in vitro fertilization? Fumanisa ukuba yintoni eyahlula ezi ndlela zincedayo zokuzala.
Thatha iparacetamol ngelixa ukhulelwe? ukuyithatha kunokuba nemiphumo yayo kwaye ngenxa yoko siya kuhlalutya ukuba yeyiphi idosi ecetyiswayo.
I-jacuzzi kunye nokukhulelwa akuzona abahlobo abakhulu. Ke ngoko, kuya kufuneka ube nothotho lwamanyathelo okhuseleko kwaye ulandele iingcebiso kuwo.
Ngaba uyafuna ukwazi xa uvavanyo lokukhulelwa lubonisa ukuba unayo? Ngoku zonke zithembeke kakhulu, kodwa kufuneka uhlale ugcina iintsuku ezimbalwa.
Xa ibhinqa elikhulelweyo lifunyaniswa ukuba line-placenta ephantsi, yintoni enokwenziwa ukuze liphume? Sichaza zonke iintandabuzo ngesisombululo.
Sikunika zonke izitshixo zendlela yokubala umhla wokuhanjiswa kwi-IVF, kuba kukho iindlela ezithile kwaye zonke zikhethekileyo ekubaleni kwayo.
Yintoni i-placental abruption, ziziphi izizathu ezinokwenzeka, njani ukuxilongwa, iimpawu zayo kunye nokuba yintoni enokwenziwa.
Amanqanaba e-lymphocyte ayahluka ngexesha lokukhulelwa, kwaye kuqhelekile ukuba abe phantsi. Kufuneka kubekho ulawulo kunye nonyango ukuba kuyimfuneko.
Ukuba uthathe izilumkiso kubudlelwane bakho bezesondo kwaye awukayifumani okanye ulibazisekile, apha sichaza oonobangela abanokubakho.
Ukuba ufuna ukwazi ukuba utshintsho olusemzimbeni nangokwengqondo olwenzeka kubafazi abakhulelweyo lubangelwa yintoni, apha sichaza izizathu zabo.
Ngaba uyayinqwenela i-ayisikrimu? Andazi ukuba ungatya ice cream ngexesha lokukhulelwa? Sizama ukucacisa amathandabuzo akho.
Ukuba ukrokrela ukuba ukhulelwe, siya kucacisa amathandabuzo akho ngoluhlu olucacileyo lwazo zonke iimpawu ezinokwenzeka zokukhulelwa.
Ngaba uyafuna ukwazi ukuba yintoni ebangela ukushisa ngexesha lokukhulelwa? Kule post sikuxelela yonke into malunga nezizathu zayo kunye nemilinganiselo yokunciphisa.
Ngaba uyayazi ngenene into eyenziwa yi-gynecologist? Ngena kwaye siza kukubonisa yonke into obungayazi malunga nomsebenzi we-gynecologist.
Zibalwa njani iiveki zokukhulelwa? Sicacisa zonke iindlela zokukwazi ukubala indlela yokubala umhla wokuhanjiswa.
Sikuxelela yonke into oyifunayo ukuba uyazi malunga nendlela yokubangela umsebenzi. Ngena apha ukuze ufunde ngakumbi ngesi sihloko.
Ngaba uyafuna ukwazi ukuba iintsana ziphefumla njani ngaphakathi kwesisu somfazi okhulelweyo? Mhlawumbi kufuneka uyazi umsebenzi wenkaba...
Sibonisa onke amathandabuzo avela xa ufumana igazi xa ucoca emva kokuchama ngexesha lokukhulelwa.
Kukho iintandabuzo ezininzi eziveliswa kukushukuma ngokukhawuleza komntwana ngaphambi kokuzalwa. Siza kukuxelela yonke into abayithethayo.
Ukuba awukayazi ukuba yenzelwe ntoni i-placenta, siya kukuxelela yonke into omele ukuyazi kwaye sithethe ngemisebenzi yayo ephambili.
Ngaba uyafuna ukwazi ukuba yintoni i-placenta ephantsi okanye i-previa? Apha ungafumana yonke into oyifunayo ukuyazi ngayo.
Ngaba uyazi ukuba kukho ixesha elingakanani phakathi kokopha kokufakelwa kunye ne-positive? Lelinye lawona mathandabuzo axhaphakileyo esiza kukutyhila kuwe.
Sikunika indlela eyonwabisayo yokufunda indlela ikhalenda yokukhulelwa yaseMayan isebenza ngayo. Uya kukwazi ukwazi isini somntwana.
Siza kuhlalutya ukubaluleka kwengcali yokubelekisa ekukhulelweni kunye nazo zonke iimvavanyo kunye nokulandelelanisa akwenzayo kunye nombelekisi.
Ngaphakathi kwenkathalo yokondla umfazi okhulelweyo, ukungathandabuzeki kungena: ungadla i-shrimp ngexesha lokukhulelwa?
Ngaba uyafuna ukwazi ukuba unokusela ubisi lwesoya ngexesha lokukhulelwa? Sinikezela zonke izitshixo kunye neenzuzo zabo kunye nokungalunganga ekuthatheni kwabo.
Uvavanyo lwaphambi kokubeleka olungangeneleli luvavanyo lokufumanisa utshintsho lwechromosomal kwi-DNA yosana ku…
Ngaba uyakwazi ukubaluleka kwesondlo saphambi kokubeleka kuwe nosana lwakho? Sikuxelela yonke into ekufuneka uyazi.
Sinikezela ngezizathu zokusetyenziswa kwe-forceps ekuzaleni umntwana, ukuba le ndlela ikhuselekile, nini ukuyisebenzisa kwaye ukuba inemiphumo.
Ngaba banokukuxelela ukuba yinkwenkwe kwaye ibe yintombazana? Sihlalutya onke amatyala okuba kutheni kwenzeka kwaye anjani amatyala awo.
I-linea alba ekukhulelweni yi-hyperpigmentation yomgca osele ukhona oqhele ukubonakala ngakumbi ngenxa yehomoni.
Ukuba usanda kuba nomntwana kwaye uye wathungwa, siya kucacisa onke amathandabuzo akho malunga nokuba kuthatha ixesha elingakanani ukuba izithungo zokuzalwa ziwe.
Qaphela zonke izinto ezinokwenzeka ukuba ukuzalwa okwesibini kusekuqaleni okanye emva kwexesha. Fumana iiyantlukwano zabo.
Ngaba unexhala ngenxa yokuba amabele akho akakhuli ngexesha lokukhulelwa? Apha sithetha ngeso sihloko kwaye kutheni ungazikhathazi
Ngokuqhelekileyo kukho ukubhideka phakathi kwamagama afanayo amawele kunye namawele azalwa. Makhe sibone ukuba yintoni umahluko.
Singaqala nini ukumamela ukubetha kwentliziyo yomntwana wethu?Ingaba ikhawuleza kakhulu?... Siphendula le mibuzo neminye emininzi.
Ukuba ungumama wexesha elizayo, ngokuqinisekileyo uya kufuna ukwazi ukuba i-ultrasound yakho yokuqala yenziwa nini kunye nokuba ezi zilandelayo ziya kuba njani ngexesha lokukhulelwa.
Sisombulula zonke iintandabuzo xa ungazi ukuba unokuwela imilenze yakho ngexesha lokukhulelwa kwaye ukuba kuba yingozi kumntwana.
Ngaba uyafuna ukwazi ukuba unokusela i-Aquarius ngexesha lokukhulelwa? Ngumbuzo oxoxwa kakhulu kwaye apha siza kuwuphendula ukuze ungabi nantandabuzo.
Ngaba uyafuna ukwazi ukuba yintoni i-placenta ye-nomoinserta? Sicacisa ukuba lunjani olu hlobo lwe-placenta, apho lukhoyo kwaye ukuba kukho iingxaki.
Igesi kunye ne-belching ixhaphake kakhulu ngexesha lokukhulelwa. Ngaba uyafuna ukwazi ukuba ungazisusa njani ngonaphakade?
Kweli nqaku siza kukunika ulwazi malunga nexesha lokwenza i-mammogram ngexesha lokukhulelwa. Kuba ibalulekile?
Ngaba kunokwenzeka ukuba ukhulelwe nokuba amanye amadlozi aphuma kwilungu lobufazi? Lo mbuzo udla ngokubuzwa kubantu abaselula.
Sikunika zonke iinkcukacha malunga nokuba zingakanani iindleko ze-3D ultrasound kunye nazo zonke iingenelo ezizisayo ukuzenza ngexesha lokukhulelwa.
Ngaba uyazi ukuba kuyingozi kangakanani ukutshaya ngexesha lokukhulelwa? Apha sikuxelela iingxaki umntwana wakho anokukhula ngenxa yoko.
Sityhila imiphumo yeentlungu zesisu ekukhulelweni kunye nexesha lokuya kwigumbi likaxakeka ukuba yimeko enzima.
Kolu shicilelo sicacisa inkqubo elandelwayo xa kuqeshwa umbelekisi ngethuba lokukhulelwa.
Ngaba ungabelana ngesondo ngeveki yama-39? Sisombulula oku kunye neminye imibuzo malunga nesondo kunye nokukhulelwa namhlanje.
Ngaba uyazi ukuba yintoni ukukhulelwa kweqanda elingenanto? Apha sikuxelela ukuba yintoni kwaye kutheni ezi ntlobo zokukhulelwa zenzeke.
Ngaba uyazi ukuba yintoni izygote? Yenziwe kwinqanaba lokuqala lokukhulelwa kwaye iphuhlise kuze kube yilapho i-fetus yenziwe.
Ngaba uyazi ukwenza uvavanyo lokukhulelwa? Ukuzola kulula kakhulu kwaye sicacisa ngawaphi amanyathelo ekufuneka uwalandele.
Kutheni iswekile iphakama ekukhulelweni? Azaziwa izizathu, kodwa siya kufumanisa iinkalo ezininzi kunye nenkathalo ukuze ingatshintshwa.
Sikunika uluhlu lweentshizi ezinokudliwa kwaye azinakudliwa ngexesha lokukhulelwa. Ukongeza, sicacisa izizathu zokuba kutheni zingadli.
Kuphephe isicaphucaphu xa ukhulelwe yinto efunwa ngabasetyhini abaninzi, ke sikuphathele iingcebiso zokubakhulula kangangoko.
Amaxesha amathathu abalulekileyo yinto eya kusinceda ukuba sazi ukuba ukukhulelwa kuhamba kakuhle, zonke ziyi-ultrasound scans ngexesha leenyanga zokukhulelwa.
Sikuphathele uthotho lweendlela zokuzivocavoca eziza kukunceda wazi indlela yokwandisa ngokukhawuleza ngexesha lokubeleka, ngaphambi nangemva kwe-epidural.
Ngaba uyazi ukuba uza kutya ntoni isidlo sakusasa ukuba ukhulelwe? Kukho ukutya okuninzi okufanelekileyo ukuqala usuku, apha siyakuxelela.
Ngaba uyafuna ukwazi ukuba isini somntwana saziwa nini? Sikubonisa onke amathuba okudibana naye ngexesha lokukhulelwa.
Sibonisa onke amathandabuzo anokuthi avele xa ukrokrela ukuphuma kwesisu okanye ukuya exesheni.
Ngaba uyafuna ukuba namawele kwaye ungazi njani? Apha sithetha ngezinto eziya kwandisa amathuba akho.
Fumana ukuba ungacela ngokuzithandela icandelo lotyando kunye neenzuzo kunye nokungalunganga okunokuthi kuvele.
Abasetyhini abaninzi bayagodola ngexesha lokukhulelwa, imeko eqhelekileyo ngokomgaqo kodwa enokuba nezizathu ezahlukeneyo.
Sicacisa amathandabuzo malunga noomama bexesha elizayo abaye bazibuza indlela yokwazi ukuba ukukhulelwa kuyekile ngexesha elithile ekukhulelweni kwayo.
Kukho iintlobo ezahlukeneyo zokubeleka kwaye ukuzazi kuya kukunceda ukhethe eyona ndlela ilungileyo kuwe, nanini na iimeko zivuma.
Ngaba uyafuna ukwazi ukuba umntwana uhlala nini? Sikubonisa ngawo onke amanqanaba kunye namaxesha ukuze umntwana wakho akhule esempilweni ekukhuleni kwakhe.
Ngaba uyafuna ukwazi amanye amanyathelo ekufuneka uwathathe ukuze i-embryo ibambe? Kufuneka kubekho inkitha yeemeko kwaye siya kukuxelela ngazo.
Sihlalutya i-sequelae yomntwana osanda kuzalwa oginya i-meconium. Isisombululo kulo mbuzo sitolikwa ngezisombululo kunye neziphumo.
Singena kuzo zonke iinkcukacha zendlela i-placenta yangasemva ebonisa ngayo kunye nokwahlukana okunokwenzeka phakathi kwe-placenta yangaphambili.
Ngaba ukhulelwe kwaye uya kwigumbi lokuhlambela kakhulu uyozikhulula? Kule post sikuxelela yonke into ofuna ukuyazi malunga nesi sihloko.
Kolu papasho, sikuxelela yonke into ekufuneka uyithathele ingqalelo ukuze ukwazi ukulungiselela isicwangciso esipheleleyo sokuzalwa.
Siqala nini isiyezi xa ukhulelwe? Sichaza ukuba baqala nini, kutheni kwaye njani ukukhulula olu phawu.
Fumanisa ukuba kutheni kuzalwe ngesigqubuthelo kunye nokuba zinjani iziphumo zako. Siza kunika zonke izitshixo zokuba kutheni isenzeka kunqabile.
Bambalwa kuthi abakhe beva nge-corpus luteum. Kuyinxalenye yomjikelo wokuya exesheni wokukhulelwa kwaye ngenxa yoku siza kuchaza ngokweenkcukacha ukuba ibandakanya ntoni na.
Ngaba uyazi ukuba yintoni i-pubalgia ekukhulelweni? Apha sichaza izizathu zale ntlungu kunye namayeza okuphelisa.
Ngaba i-surimi inokutyiwa ngexesha lokukhulelwa? Kuyo yonke le mibuzo siphendula kunye nazo zonke iingenelo zayo kunye neengozi zokutya.
Ukuba unokungabaza malunga nendlela isisu esishiywe ngayo emva kokubeleka, kule mpapasho siza kuthetha ngayo.
Ngaba unokukhulelwa kwaye uye exesheni kwinyanga yokuqala? Ukopha ngexesha le-trimester yokuqala akusiyo ixesha lakho kwaye kufuneka uxelele ugqirha.
Awazi ukuba indlala iqala nini ekukhulelweni, siya kusombulula oku kunye namanye amathandabuzo kwisithuba esilandelayo.
Ngaba unokuyitya i-salmon etshayayo ngelixa ukhulelwe? Kuwo onke loo mathandabuzo, sicacisa zonke iingenelo ukuze ukwazi ukuyithatha ngokuchanekileyo.
Ngaba kuqhelekile ukuba neekram xa ukhulelwe? Ngokuqhelekileyo ziqhelekile, kodwa kufuneka ujonge ukuba luphawu lokuba kukho into engalunganga.
Ukuba ukhulelwe kwaye uneentlungu ezisezantsi kwiiveki ezimbalwa zokuqala, siya kukuxelela izizathu kunye neengcebiso zokuyikhulula.
Abasetyhini abaninzi bagqiba ekubeni bakhulelwe ekuhambeni kwexesha. Esona sizathu sinxulumene ne...
Wazi ntoni ngamawele? Apha sikuxelela eyona nto inomtsalane yaba bazalwana bakhethekileyo.
Ngokuqhelekileyo iikhilogram ezininzi zilahlekile ekubelekeni, konke ngenxa yobunzima bomntwana, i-amniotic fluid okanye igazi elilahlekileyo kuyo.
Ukucutheka kokuqala komsebenzi kunokufaniswa neentlungu zexesha elicaphukisa kakhulu, nangona ezi ziya kwanda ngokuqhubekayo.
Ukubetha kwentliziyo yomntwana kunokuvakala phakathi kweveki yesibhozo neyeshumi yokukhulelwa kusetyenziswa isandisi-lizwi, iDoppler.
I-Punctures kwi-vagina ngexesha lokukhulelwa ihambelana nokukhula kwesibeleko, kunye noshintsho lwangaphakathi lomzimba.
Ukopha emva kokubeleka kuqala ngeempazamo nje emva kokubeleka kwaye kuthatha phakathi kweeveki ezine ukuya kwezisibhozo.
Ukukhulelwa kwi-45 kunokwenzeka nje ngokuba umfazi eqhubeka ne-ovulation, nangona iingozi zikhulu kunabanye ukukhulelwa.
Ukufumana ubunzima ngexesha lokukhulelwa kuyinto eqhelekileyo ngokupheleleyo, kodwa ukulawula ukunyuswa kwesisindo ukuze kungabikho ngokugqithiseleyo kubalulekile.
Ukudumba kweenyawo emva kokubeleka kuxhaphake kakhulu, ngakumbi xa ubeleka ngezixhobo okanye ngoqhaqho.
Sikuxelela zonke izizathu kunye namathandabuzo anokuthi avele xa umlomo ovuvukileyo ubonakala ngexesha lokukhulelwa.
Ukuba ufuna ukwazi ukuba kuthatha ixesha elingakanani ukucima umlomo wesibeleko, sibonisa zonke izikhokelo ekufuneka uzilandele kwaye wazi zonke iimpawu zayo.
Ngaba uyazi ukusuka kwiyiphi iveki umntwana anokuzalwa ngokukhuselekileyo? Apha siyakuxelela xa ikhuselekile kwaye xa ingekho.
Kukho izikhundla ezahlukeneyo zokuphelisa igesi ngexesha lokukhulelwa kwaye kule mpapasho siya kukuxelela ngezinye zazo.
Ukuqaphela ukukhaba komntwana yinto ekhethekileyo kakhulu kubasetyhini abakhulelweyo, kodwa nakootata abakhulelweyo.
Kukho ukukhulelwa okunomdla kwaye nangona sisazi ukuba anjani amawele, kwesi sithuba sihlalutya ukuba anjani amawele kunye neempawu zawo.
Ngaba uneengxaki zokukhulelwa? Apha sikuxelela izizathu ezinokuthi zenzeke, kunye nento onokuyenza ukuyisombulula.
Kweli nqaku uya kukwazi ukufumana lonke ulwazi oludingayo malunga nesifundo sokukhulelwa kwe-molar; iintlobo kunye neempawu.
Ngaba uyazi ukuba i-linea alba ibonakala nini ekukhulelweni? Yinto yendalo ngokupheleleyo kwaye uya kwazi oonobangela kwaye xa inyamalala ngokupheleleyo.
Ikhefu lokukhulelwa lilungelo bonke abafazi abasebenzayo baseSpain, ezi nkcukacha.
I-Chamomile ekukhulelweni ingaba nemiphumo emininzi enenzuzo, njengoko iphumla kwaye inomphumo wokugaya.
Incasa yentsimbi ekukhulelweni inokudala ukungonwabi. Ukuze ufunde ngakumbi malunga nokuba kutheni isenzeka apha siyayichaza ngokweenkcukacha.
Kwenzeka ntoni ukuba ixesha lidlulile? ingaba luphawu lokukhulelwa? Nakuphi na ukungabaza, apha sicacisa zonke izizathu zokuba kwenzeka ntoni.
Kule mpapasho sijongana nesihloko sendlela yokwazi ukuba ndikhulelwe ngokuchukumisa isisu sam kwaye sixazulula zonke iintandabuzo zakho.
Ukuba ufuna ukwazi i-evolution yakho ngendlela ekhuselekileyo ngexesha lokukhulelwa, sichaza indlela yokwazi ukuba zingaphi iiveki ezikhulelweyo.
Kubo bonke oomama abafuna ukuncelisa, sicacisa ukuba kuthatha ixesha elingakanani ukuba ubisi luphakame emva kokubeleka.
Kukho iintlobo ezininzi zokubeleka onazo. Ngaba uyabazi bonke? Sibadwelisa kwaye sikuxelele ngeempawu zabo.
Ukuba uyathandabuza ukuba yintoni i-placenta yangaphambili, apha siya kucacisa zonke iintandabuzo zakho malunga nokuba kuthetha ukuthini kwaye ukuba kunemiphumo emibi.
Ingaba ungumama omtsha okanye akunjalo, ngokuqinisekileyo unomdla wokwazi xa isisu esikhulelwe siqala ukubonisa.
Ngaba uyazibuza imibuzo emininzi malunga nokuzala ngokwemvelo ngaphandle kwe-epidural? Emva koko ufumanise ukuba injani inkqubo, ibuhlungu kangakanani kwaye ininzi kangakanani.
Ngaba uyafuna ukwazi ukuba yeyiphi iveki iigilts zihlala zizala? Ukuba ukufutshane nomhla wakho omiselweyo, kufuneka ufunde yonke into esikuxelela yona.
Indlela yokuxelela ukuba yinkwenkwe okanye intombazana kwi-original, eyonwabisayo kunye nendlela ekhethekileyo yokwabelana ngokufika komntwana kunye nabathandekayo.
Ngaba ukuqhina ngexesha lokukhulelwa kunokubangela ukuqhomfa? Ngumbuzo esiza kusombulula kuwo Madres Hoy ukuze ube nokuzola.
Ngaba uyazi ukuba yintoni ukuphumla okunxulumene nokukhulelwa? Siza kukuxelela ngayo kunye nendlela ongayenza ngayo ukuba inyamezeleke ngakumbi.
Ngaba uyazi ukuba yintoni ebangela ukudumba komntwana esibelekweni? Namhlanje sithetha nge-fetal hiccups kunye nayo yonke into oyifunayo ukuyazi ngayo.
Oomama abaninzi bexesha elizayo bangena kwinqanaba elinzima kakhulu lobomi babo kwaye kweli nqaku sixazulula 'into oyenzayo xa ukhulelwe kwaye wedwa'.
Ukukhathazeka ngexesha lokukhulelwa kunokuchaphazela njani umntwana wethu? Nayiphi na imeko yokuxhalaba, uxinzelelo okanye ukucaphuka kunokuba luncedo.
Ngaba iyabonakala xa umntwana ejika? impendulo yahluke kakhulu, kwaye oku siza kucacisa onke amathandabuzo malunga nokuba ihamba nini kwaye njani.
Ngaba uyazi ukuba isisu siqala nini ukukhula ekukhulelweni? Sikushiya nalo lonke ulwazi ekufuneka uyazi.
Ngaba unokukhulelwa kwaye ube nexesha lakho? Sikubonisa iimpendulo zolu hlobo lombuzo nazo zonke izizathu zawo.
Sikunika zonke iimpendulo kuyo yonke into ofuna ukuyazi malunga ne-dystocia, kutheni isenzeka kunye nendlela yokusombulula ngayo.
Kwisibeleko sikamama, i-fetus iyakwazi ukondla kwaye iphefumle ngokubonga kwi-placenta. Yile ndlela ukutya kunye neoksijini efika ngayo...
Ngaba uyazi ukuba zeziphi iimpawu eziphambili ze-5D ultrasound? Sizityhilela kuwe naxa umelwe kukuzenza.
Ngaba kuqhelekile ukuziva uloyiko ngexesha lokukhulelwa? Ixesha lenguqu, intandabuzo kunye noloyiko. Fumana eyona ixhaphakileyo kuzo zonke!
Ngaba uyazi ukuba ukuba nomntwana kwiminyaka engama-40 kunokuba yingozi? Siza kubona zombini iinzuzo kunye nobungozi bokuba nomntwana kwiminyaka engama-40
Sicacisa amathandabuzo malunga nokuba ukuhamba kunjani kwiiveki zokuqala zokukhulelwa, kuya kuba yimfuneko ukwazi umzimba wethu.
Ngaba unombuzo okunika into eninzi ukucinga ngayo kwaye kunokwenzeka ukuba ube nesisu esikhulu ekuqaleni kokukhulelwa? Siyayiphendula.
Awunayo i-vaginal discharge kwaye ucinga ukuba ingaba luphawu lokukhulelwa? Apha sikuxelela into enokubangela ukoma kwelungu lobufazi.
Ukuba norhudo phambi kokubeleka kuyinto eqhelekileyo ngokupheleleyo kwaye kuwela phakathi kweempawu neempawu ezaziwa ngokuba ziiprodromes zokubeleka.
Ukutya i-sobrasada ngexesha lokukhulelwa akukhuthazwa kuba yimveliso evela kwingulube eluhlaza.
Ngezi ngcebiso kunye namaqhinga unokuvuselela umntwana ukuba aqaphele umntwana, enye yezona ziganeko zomlingo zokukhulelwa.
Ukuthatha ityuwa yeziqhamo ngexesha lokukhulelwa akuvumelekanga njengoko eyona nto iphambili yibicarbonate kwaye oku kunokubangela iingxaki.
Ukuziva ungaqhelekanga phambi kokuba ubeleke kuyinto eqhelekileyo, zombini kwinqanaba lomzimba ngenxa yeenguqu ezizayo, kunye nakwinqanaba leemvakalelo kunye neemvakalelo.
Ukutya iiprawn ngexesha lokukhulelwa kuneenzuzo ezininzi njenge-contraindications, ezi zezona zibalulekileyo.
Ngaba uyazi ukuba kutheni ukuphupha kakubi kwabasetyhini abakhulelweyo kuxhaphake kangaka? Isenokuba ngenxa yezizathu ezininzi ekufuneka uzibhaqe.
Ngaba uyazazi iimpawu, kunye neenzuzo okanye ukungalungi kwe-4D kunye ne-5D ultrasound? Sikuxelela yonke into ekufuneka uyazi.
Ukwazi ukuba ukhulelwe ngaphandle kovavanyo, kukho iindlela ezininzi omele uzazi. Ukusuka kwiimvavanyo zasekhaya ukuya kwiimpawu ezicacileyo.
Ukunika abazali abatsha nokuyilungisa ngumsebenzi onzima ngandlel’ ithile, ekubeni inkoliso yabantu idla ngokunikela izinto ezifanayo.
I-Perineal massage yindlela yokuphucula indawo yokuhanjiswa, ukunciphisa umngcipheko wokulimala.
Kukho abafazi abafumana umnqweno wokwenza usapho lube semthethweni. Ukuphupha ukuba ukhulelwe kunokunika izibonakaliso zento oyicingayo.
Ukuthintela ukolula amanqaku ekukhulelweni, ukuhanjiswa kakuhle kwamanzi, umthambo kunye nokutya okutyebileyo kwiziqhamo kunye nemifuno kubalulekile.
Ukukhupha isisu kubuhlungu, kulusizi, kwaye kunzima ukulawula kwiimeko ezininzi. Nangona iseyimeko eqhelekileyo kakhulu.
Fumana ukuba zeziphi iibhubhu zeMontgomery kwaye kutheni ziphuma ngexesha lokukhulelwa komfazi. Uya kufumanisa ukuba banomsebenzi obalulekileyo.
Ngexesha lokukhulelwa, amathandabuzo anokuthi avele, kuquka ukukwazi ukunyamekela uhlobo oluthile lwesilwanyana okanye inja. Apha siphendula yonke lento.
Ukuthintela i-pre-eclampsia kubaluleke kakhulu ukulandela ulawulo olungqongqo lwezonyango ngexesha lokukhulelwa, kunye nezinye iingcebiso.
Ukubeleka ngotyando kuxhaphake kakhulu, enyanisweni, umntwana om-1 kwaba-4 uzalwa ngoqhaqho. Ezi zizigaba zalo msebenzi.
Ukukhutshwa kweBrown ekukhulelweni kunokubangelwa izizathu ezahlukeneyo. Aba ngoonobangela bolu ngxaki luxhaphake kakhulu.
Fumanisa zonke iimpawu ezikhokelela ekufakeni igazi kunye nendlela onokuyahlula ngayo ukusuka exesheni.
Fumanisa ukuba kwenzeka njani ukufinyela ngexesha lokumitha komama okhulelweyo. Unokugqiba ukuba ungaya emsebenzini
Ngaba ufuna ukuthetha ukuba ukhulelwe kodwa ufuna ukuyenza ngendlela yokuqala? Ungaze uyiphose yonke le mizekelo sikushiyela yona.
Umsebenzi wohlulwe ube zizigaba ezithathu, ukunyuswa, ixesha lokugxothwa, kunye nokuhanjiswa. Ngelo xesha, umntwana uza emhlabeni.
Ungena njani emsebenzini namhlanje unomahluko okwaqala kumashumi eminyaka eyadlulayo. Namhlanje yonke into ijongiwe kwaye ezinye izisombululo zenziwa.
Ukuqala nini ukunxiba iimpahla zokubeleka yinto abafazi abazibuza yona ekuqaleni kokukhulelwa, nangona ihlala ihluka kwimeko nganye.
Ngaba iiprotein shakes ziyacetyiswa xa ukhulelwe? Ngaphandle kwemeko ezizodwa, ziyimveliso efanelekileyo kweli nqanaba.
Ibhafu yokuhlambela eshushu ayifanelanga ukuba yingozi ngexesha lokukhulelwa okoko kusetyenziselwa ubushushu ...
Ukuba isizathu sakho kukuzama ukukhulelwa kwaye ungaphumeleli, Nazi izizathu zokuba kutheni ungabinabo abantwana ngokulula.
Sikunika izikhokelo zokukunceda ukuba umelane nentombazana yakho ekhulelweyo. Mmamele kwaye umnike inkxaso yakho.
Ukuba ukhe wacinga ngokuba ngumama ukusukela kwiminyaka engama-40, usengayenza kunye neenzuzo ezininzi ekunikezelwa ngumzimba wakho.
Fumana indlela yokwahlulahlula iintlungu eziqhelekileyo kwitrimester yesithathu kwaye ihlala ifana nentlungu yokukhulelwa.
Fumanisa iindlela onokukhetha kuzo xa ufumanisa ukuba ukhulelwe kwaye awufuni ukuba nako, iya kuba sisigqibo esomeleleyo nesinzulu.
Ukuba ukhulelwe inyanga enye, apha siphakamisa iingcebiso ezilungileyo onokuthi uziqhelise ukuqala ukuzikhathalela wena kunye nosana lwakho oluzayo.
Ngaba uziva iintlungu emazantsi esisu sokukhulelwa kwikota yesibini yesibini? Sikuxelela oyena nobangela kunye nexesha lokuya kugqirha.
Umngcipheko wokukhulelwa kwesisu kwiveki ye-9 yokukhulelwa isenokuphindaphindeka. Jonga ukuba kutheni le nto isenzeka kunye nendlela yokuthatha amanyathelo.
Ukuba ukopha kweentsini kwenzeka ngexesha lokukhulelwa, nazi ezinye zeengcebiso zokucoceka ngomlomo kunyango lwayo.
Fumanisa ukuba zeziphi iindlela zendalo ezikhoyo zikamama wokwenza ukuba umntwana wakhe azalwe.
Ndikhulelwe kwaye unyana wam oneminyaka eyi-3 akunyamezeleki. Ndingenza ntoni? Nazi ezinye izimvo zokukunceda wehlise umoya.
Ukuba ucinga ukuba amawele akho akakhuli, thetha nogqirha wabantwana. Uya kukwazisa ukuba ukukhula kwabo kwanele okanye akunjalo.
Ngaphezulu kwama-60% amawele azalwe ngaphambi kweeveki ezingama-37, oko kukuthi, bangamawele ngaphambi kwexesha. Oku kubeka umngcipheko othile, siza kukuxelela ngawo.
Ukuphazamiseka kokugaya kuxhaphakile ngexesha lokukhulelwa. Ngezi zokupheka zilula siya kukunceda ugcine inkqubo yakho yokwetyisa isempilweni.
Esinye sezizathu zeziphako zolusu kukutshintsha kwehomoni ngexesha lokukhulelwa. Sikunika amaqhinga okuthintela.
Amabele ngokungathandabuzekiyo yinxalenye yomzimba womfazi okhulelweyo oya kuthi enze olona tshintsho.
Nokuba ingxaki yakho yoxinzelelo lwegazi ngenxa yokukhulelwa, okanye ngaphambili, sikunika iiresiphi ezi-5, ezinencasa eninzi, ukulwa nalo.
Umfazi ophethwe yi-fibromyalgia kunye nendlela yokuphila esempilweni akufuneki ayeke ukuba ngumama. Kodwa bayacebisa ukucwangciswa
I-Lupus sisifo esizenzekelayo, esihlala senzeka kubafazi abakwiminyaka yokuzala. Ukucwangcisa ukukhulelwa kuyacetyiswa kwezi meko.
Kumatyala anomhlaza we-ovari sineendaba ezinethemba kubo bonke abasetyhini abafuna ukukhulelwa.
Le yeminye yemibuzo ekufuneka uyibuze umbelekisi wakho ukuba onwabele ukukhulelwa okupheleleyo nokwanelisayo kunye nokuzala.
Kuhlalutyo lwakho lokugqibela, ngaba i-cholesterol yakho yayiphezulu? Sukuba nexhala, siza kukunika iiresiphi ezilula zokulawula le cholesterol
Ngexesha lonke lokuhlala kokukhulelwa, indima ye-estrogens idlala indima ebalulekileyo nebalulekileyo.
Umdaniso kunye nokukhulelwa akuhambelani kuphela, kodwa kukwacetyiswa. Ukudanisa kuya kukubonelela ngezibonelelo zomzimba kunye neemvakalelo.
Ukutya iivithamini ngaphambi kokubeleka yeyona nto iphambili ekukhulelweni okusemandleni
Kwiiveki zokugqibela zokukhulelwa, unokuziva iimpawu ezithile zomzimba ezibonisa ukuba ixesha lokuhanjiswa lisondele kakhulu.
I-Homeopathy inokukunceda ekukhulelweni, ekuhanjisweni, nasemva kokubeleka, kubandakanya ukuncancisa, kodwa uhlala ukhokelwa yingcali.
Ngexesha lokukhulelwa kukho ukutya okuthile okuthathwa njengokuyingozi. Phakathi kwazo kukutya inyama kunye neentlanzi, kunye nentlanzi enetyiwa.
Ukutya ukutya okunotye ngentsimbi ngexesha lokukhulelwa kubalulekile ukukhawulelana neemfuno ezongezelelweyo ezifunwa ngumzimba kamama.
Sikubonisa imfashini yasentwasahlobo yabasetyhini abakhulelweyo enobunzima obungephi, ukuze uzive wonwabile emzimbeni wakho, kwaye ujongeka ungalunganga.
Ukutya isalmon xa ukhulelwe yeyona ndlela isempilweni yokutya isixa esinconywayo se-omega 3 ngeveki ngeli xesha.
Kuyacaca ukuba ukutya okungalunganga ngexesha lokukhulelwa kuneziphumo ngqo emntwaneni, nakumama. Sikuxelela ezinye zazo.
NgoSuku lweHlabathi lokuPhazamiseka kuBipolar sifuna ukuthetha nawe malunga neziphumo zowasetyhini ofumaniseka enjengaleyo, wokukhulelwa.
Ukungeniswa kokutya okuthile kunokunceda ukubuyisa inxenye yamandla alahlekileyo ngexesha lokukhulelwa
Ngexesha lokukhulelwa, umzimba womfazi uneenguqulelo ezinkulu ze-metabolic, ezinokubonisa umngcipheko wentliziyo, kuye nakwimveku engekazalwa.
Ngaba unamathandabuzo kwaye ufuna ukwazi ukuba ukhulelwe? Kukho iimpawu ezinokuthi ziqaphele ngaphambi kokungabikho kokuqala kokuya esikhathini.
Akukho mngcipheko wezempilo wokutya itshizi okoko inyanzelisiwe
Ekukhulelweni izintso zitshintsha ukusebenza kwazo, oku kunokubangela izifo zezintso, ngenxa yokunqongophala kweprotein evela kunina.
Injongo ye-ultrasound kukuqinisekisa ukuba yonke into ihamba kakuhle, kumama nakwimveku engekazalwa, kodwa kukho inkalo yeemvakalelo kubo.
Izifundo ezahlukeneyo ziyaqinisekisa ukuba ukutya kukamama ngexesha lokukhulelwa kunefuthe ngqo kwimveku engekazalwa, nakumntwana ozayo.
Yintoni onokuyilindela kwi-ultrasound kwiiveki ezili-12 zokukhulelwa? Unokufumana ngokufunda le posi malunga ne-ultrasound yokuqala.
Ukutya okunempilo ngexesha lokukhulelwa kubalulekile ukuqinisekisa ukukhula okufanelekileyo kosana ngexesha leeveki zokukhulelwa.
Iipistachios ngexesha lokukhulelwa ziyacetyiswa ukuthintela isifo seswekile, ukumisela i-cholesterol, ukulawula ubunzima, kunye nezinye izibonelelo
Iindaba ezimnandi zokwabelana ... Ungakwazisa njani ukukhulelwa kwakho kwizalamane ezisondeleyo? Zininzi izimvo zokuyixela.
Abasetyhini abaninzi banengxaki yokuqaqanjelwa yimisipha ngexesha lokukhulelwa, ngakumbi emilenzeni. Ukuthintela oku, ezi ngcebiso zinokulandelwa.
Sifuna ukukunika iiresiphi ezilula, ezimnandi kunye nezendalo ukuze ubabandakanye kubomi bakho bemihla ngemihla kunye nokutya okunezondlo.
Ukutya okusempilweni kwikota yesibini yokukhulelwa, kufuneka unyuse malunga ne-350 kcal kukutya kwakho kwemihla ngemihla.
Kutshanje uqinisekisile ukuba uza kuba ngumama kwaye ngoku, ukuba uyakhazimla, awazi ukuba ungakwazisa njani ukukhulelwa kwakho. Sikunika imibono yoyilo.
Umjikelo wokuya esikhathini unezigaba ezininzi ezenzeka kwisithuba seentsuku ezingama-28. Ngaba uyafuna ukwazi ngakumbi ngaye?
Ezona zincinci iintsuku zokuchuma komfazi zezona zikude ukusuka kumhla wokukhutshwa kwe-ovulation. Ngaba uyafuna ukwazi ngakumbi malunga nomjikelo wabasetyhini?
Ukutya okunempilo, okwahlukeneyo kunye nokulungelelana ngexesha lekota yokuqala yokukhulelwa kubalulekile ukuze umntwana akhule kakuhle.
Ukuba ufuna isisombululo ukuzola ukugabha xa ukhulelwe, ungaphoswa zezi ngcebiso zokutya kunye nokuphila impilo.
Iintsana zeBlues ukuba lusizi uninzi lwabasetyhini olunamava emva kokubeleka, kwaye oko kuyinto eqhelekileyo, yazisa igama layo kubulela kumdlalo wokuhlekisa.
Ukomisa ukopha kukubonwa okuncinci okunokwenzeka phakathi kweentsuku zokuqala ezi-6 ukuya kwezi-10 zokukhulelwa, ngaba uyafuna ukwazi ngakumbi?
Ukukhetha i-bra elungileyo, esebenzayo kunye nenhle yokonga kubalulekile ukuze uzive ukhululekile kwaye ukhululekile xa wondla umntwana wakho.
Yile ndlela kufuneka uzikhathalele ngayo xa usana lwakho luneeveki ezili-12 ubudala, ukuze ukukhula kunye nokukhula kwalo kube kokona kulungileyo.
Umbungu weeveki ezili-12 ukhula ngokukhawuleza. Umzimba wakhe uqala ukufumana uhlobo lomntu kunye namalungu akhe akhule.
Amniotic fluid ibaluleke kakhulu ekukhuleni komntwana ongekazalwa. Sikuxelela ukuba kutheni kwaye yintoni imisebenzi yayo.
I-cerclage yomlomo wesibeleko yindlela yokuhamba kwabasetyhini eyenziwa ngamanye amaxesha, ukunqanda ukuhanjiswa kwangaphambi kwexesha kunye nokuphuma kwesisu.
Ukuthintela isifo seswekile kunokwenzeka, kulandela ukutya okwahlukeneyo, okulinganiselweyo kunye nokufanelekileyo kweli nqanaba likhethekileyo.
Namhlanje kusekho ukuthandabuza ukuba ingaba kubi na ukutya inyama yehagu ngexa lokukhulelwa. Fumanisa ukuba yintsomi na okanye hayi.
Impahla yangaphantsi yokubeleka ihlaziyiwe kakhulu kule minyaka idlulileyo, ivumela bonke abantu basetyhini ukuba bafumane iziqwenga ngokwazo.
Kukho uthotho lokutya okunotye kuthotho lwezondlo ezinokukunceda ukuba ukhulelwe okanye ukhulelwe.
Inqanaba lokukhulelwa liyafana nokuzikhathalela kunye nokugcina ukutya okucetyiswayo. Kuya kufuneka ubeke lonke uthando lwakho ekugcineni ukutya okunempilo kunye nokulinganisela.
Ukulahleka kweenwele ngelixa ukuncancisa yinto oomama abasandula ukukhathazeka ngayo. Fumanisa ukuba ungayiphucula njani le meko.
Ukuqaphela ukuhamba kosana lwakho ngaphakathi esiswini sakho luphawu lokwamkela ukuba unobomi ngaphakathi, fumana ukuba zichanekile na.
Ukudumba kwemilenze kuhlala kuphumla. Kodwa, ukuba ufuna ukunceda ukukhupha iinyawo zakho, sicebisa la malungiselelo.
Usulelo lomchamo lubangelwa zii-microorganisms ezahlukeneyo. Sikunika iingcebiso ukuba unentsholongwane xa ukhulelwe.
Ukuba emva kweKrisimesi uqaphela ukuba wenze enye into engaphaya, ungakhathazeki. Sikunika ukutya ukuze ucoce ezo kilos zongezelelweyo.
Xa usulelo lomchamo luhlala lucaphukisa. Fumanisa ukuba yintoni ebangela oko ngexa lokukhulelwa.
Ukudumba kweenyawo ekukhulelweni kuyinto eqhelekileyo, kungenxa yoxinzelelo lwesisu. Kodwa kunokubakho ezinye izizathu, siza kukuxelela ukuba zeziphi.
Ezinye izikhokelo zibonisa ukuba ikofu inokusetyenziswa ngokuphakathi xa ukhulelwe. Sikuxelela iziphumo ezingalunganga ukuze uthathe isigqibo.
Iikhram zesisu zihlala rhoqo ngexesha lokukhulelwa kwaye zihlala zenzeka kwimilenze yomibini nasezinyaweni.
Ndithetha ukuthini ngokukhulelwa kunzima? Akukho mpendulo, kodwa kunokuba xa inkqubo ingahambi njengoko kulindelwe.
Isitofu sokugonya se-COVID-19 sishiya abasetyhini abakhulelweyo ngaphandle. Nangona kunjalo, akukho nto ibonisa iingxaki zokhuseleko kweli qela.
Siyazi ukuba ukukhulelwa ngaphandle kweempawu akuyona into eqhelekileyo, kodwa kukho abantu ababhinqileyo abanale meko ngaphakathi kwesiqhelo.
I-baby boom kwiinyanga ezili-9 emva kokuvalelwa ayenzekanga. Ngokuchasene noko, inqanaba lokuzalwa liza kuwa kwakhona, kwaye ngeli xesha ngesinye isizathu: I-COVID-19
Amabala yimeko echaphazela uninzi lwabasetyhini ngexesha lokukhulelwa kwaye kungenxa yenqanaba eliphezulu lamahomoni aveliswa ngumzimba wakho.
Ukunxiba ngexesha lokukhulelwa ebusika kunokuba nzima, kodwa ngeendlela ezimbalwa zefashoni, uya kuhlala ugqibelele.
Unxiba njani ngexesha lokukhulelwa ngaphandle kokuphulukana nesimbo esiqhelekileyo kunye nomongo, yeyona nto bayifunayo uninzi lwabasetyhini abakhulelweyo.
Umbelekisi ngoyena mntu unomdla kwezonyango ukunceda ukuhambisa okuqhelekileyo. Indima yayo kukudlulisa ukuzithemba kumfazi ngexesha lokubeleka.
Uninzi lwabazali bafuna ukwazi isini somntwana wabo ngaphambi kokubeleka. Nantsi indlela kwaye kufuneka ufumanise nini.
Uhambo olukwizigaba ezahlukeneyo zokukhulelwa nayo yonke into ekufuneka uyazi. Ngaba unamathandabuzo amaninzi? Apha sikunceda ukusombulula.
Ukufunyanwa kobuntwana be-spina bifida kunye nokuqanjwa kwe-intrauterine ziintsika ezimbini ekugxilwe kuzo kwinkqubela phambili nophando.
Umsebenzi wangaphambi kwexesha ngowona ubakho ubuncinci kwiiveki ezi-3 ngaphambi komhla oqikelelweyo. Sithetha ngezizathu zayo, kunye nendlela yokuzikhusela.
Uninzi lwaselwandle alunabungozi ukuba nje lutyiwa ngokumodareyitha kwaye luphekwe ngokugqibeleleyo.