Izandla ezimanyeneyo, zosapho kunye nabahlobo, ukuxhasa isifo seswekile.

Isifo seswekile kunye nosapho: amaqhosha ama-6 kubomi obulula

Kwimeko yabantu abanesifo seswekile, inkxaso yabo babathandayo ibalulekile. Kubo kubalulekile ukuba kwindawo efanelekileyo kunye namandla.Isitshixo somntu onesifo seswekile ukuba aphile ubomi obaneleyo kukunyamezela kunye nenkxaso yosapho. Usapho kufuneka lubakhaphe ngaphandle kokuluhlukumeza.

Ipancake ehonjiswe ngeziqhamo ezilinganisa ubuso bempuku.

Izidlo zesidlo sakusasa zokujongana nemini yesikolo

Bonke abazali bayikhathalele intlalo-ntle yabantwana babo. Ukugcina ukutya okutyayo ukuze ungabikho emzimbeni kuphela kodwa nakwiimvakalelo yinto ephambili. Umntwana kufuneka ajongane nomhla wesikolo ngenzondelelo nangamandla, ke ngoko ukulungiselela izitya zesidlo sakusasa ezimnandi kuya kwenza ukuba kube mnandi ngakumbi.

ukucoca ibhotile

Iingcebiso zokuhlamba iibhotile

Uyihlamba njani ibhotile kakuhle? Ngaba kusoloko kuyimfuneko ukuyicoca? Sikuxelela iingcebiso zokuhlamba iibhotile ngokufanelekileyo.

Umntwana oya esikolweni uphethe ubhaka wesintu emqolo.

Ubhaka wabantwana onamavili usile

Ubhaka wabantwana onamavili uyangxama phezu kwengxoxo-mpikiswano malunga nokuba wanele ngokwaneleyo na. Ngaphandle koku, kuyinto eqhelekileyo ukubona abantwana beyirhuqa. Ubhaka wabantwana onamavili unokunceda ubunzima obuthwelwe ngumntwana abuchaphazeli umqolo wabo. Ngaba unokukhetha ukubuyela umva.

Stroke ebantwaneni

Iimpawu zestroke ebantwaneni

I-cerebral infarction ayisosifo esichaphazela kuphela ebudaleni. Stroke ebantwaneni kunokwenzeka, ukufumana iimpawu zayo

Umntwana owoyiswe ziimpawu ezichaphazela intetho yakhe ubeka izandla entloko.

Ukwazisa ngesifo ngesibetho ebantwaneni kwiintsapho

Ngaphandle kwenkolelo yokuba ngabantu abadala kuphela abanokubandezeleka ngenxa yokufa, kukho ukubetha kwabantwana. Iziganeko zestroke ebantwaneni zingaphantsi kuneStroke azenzeki kubantu abadala kuphela, kodwa nakubantwana. Kuya kubakho ukubonakala ngakumbi kunye nokwazisa kubazali nakuluntu ukuyilungisa.

Impilo yengqondo kulutsha

Impilo yengqondo kulutsha

Uninzi lolutsha lufumana iingxaki ezinxulumene nempilo yengqondo. Isimo sengqondo sabazali siya kuba sesona siphambili ukuze iziphumo zibe mbalwa

Umntwana oneengxaki zengqondo ezimenza oyike.

Yintoni abafanele bayazi abazali malunga nempilo yengqondo?

Bekusoloko kusithiwa umntwana ophilileyo ungumntwana owonwabileyo, ngakumbi kwinqanaba lengqondo. Abazali kufuneka bazi ngokubaluleka kwempilo yengqondo ebantwaneni.Impilo yengqondo ebantwaneni kufuneka kujongwane nayo eluntwini kunye nongenelelo olufanelekileyo kunye nonyango olukhuthazwayo. Abazali kufuneka babe nolwazi kunye noncedo.

Zingenanto iitafile kwigumbi lokufundela emva kokuba kwenziwe itheko lokutya elisempilweni.

Ukutya okunempilo ezikolweni

Umcimbi wokutya kubantwana ngexesha lokuqala kwenqanaba lesikolo kubaluleke kakhulu kwaye kufuneka kujongwane nawo ngendlela efuna njalo. Ukuzinikela kuphuculwe kwezinye izikolo malunga nokutya okusempilweni, kodwa ke kusekho amanyathelo okusetyenziswa.

Ijelo le-Youtube le Madres Hoy

https://www.youtube.com/watch?v=rfNnbBDOczI&t=22s ¡Hola chicas! Hoy os queremos presentar nuestro propio canal en Youtube donde vamos subiendo vídeos Conocemos el nuevo canal de Madres Hoy en Youtube con contenido interesqante tanto para mamás como para niños ¡no os perdáis este divertido vídeo!

isityalo sejinja oza kuyisebenzisa esidlweni

Ukutya ijinja xa ukhulelwe

Ijinja sisityalo esiqulathe izakhamzimba ezithile ezikhuthazwayo ukukhulelwa. Nangona kunjalo, kuyacetyiswa ukuba ungaqali ukusetyenziswa ngaphandle kwenqanaba lokuqala lokumitha ijinja inokusetyenziswa ngexabiso eliphakathi ukunciphisa kunye nokuthintela isicaphucaphu, ukugabha kunye nokuphazamiseka ngokubanzi.

umbelekisi

Izibonelelo zokubelekisa

Ukuqubha kukuzilolonga ngokupheleleyo kubantwana neentsana. Fumanisa ukuba zeziphi izibonelelo zokubelekisa.

umntwana oleleyo

Andikuthandi ukuvuka ekuseni!

Esi sikhalazo siqhelekile ebantwaneni nakwishumi elivisayo, ngakumbi xa kuqala isikolo kwaye kufuneka bavuke kwakusasa kwakhona ... into endiyaziyo ngaba abantwana bakho bayakhalaza kuba kufuneka bavuke kwakusasa? Cinga ngononophelo ukuba kutheni bekhalaza malunga noku ukuba kukho enye ingxaki eyongezelelweyo.

Umama nosana elunxwemeni

Uxinzelelo lobushushu kuBantwana nakwiintsana: Ungaluthintela njani

Ehlotyeni kushushu kakhulu kwaye sonke siziva sinoxinzelelo ngamanye amaxesha ngamaqondo obushushu aphezulu. Iintsana nabantwana ikakhulu basemngciphekweni wokuphelelwa ngamanzi emzimbeni kwaye ukubetha kobushushu kuphezulu kakhulu ebantwaneni nakwiintsana kunakubantu abadala. Funda ngendlela onokuluthintela ngayo uxinzelelo lobushushu.

Ukuncancisa usana

Iveki yokuncancisa yeHlabathi: INtsika yoBomi

Intsika yobomi ingumxholo weVeki yokuNcancisa yeHlabathi yalo nyaka ka-2018, ebibanjwe nge-1 Agasti ukuya kwi-7 kumazwe angaphezu kwe-120 kwihlabathi liphela Isondlo, ukunciphisa intlupheko kunye nokukhuseleka kokutya ziinjongo ezintathu eziphambili zale Veki yokuNcancisa yeHlabathi.

Ukukhethwa kweepali zeziqhamo zexesha elifanelekileyo.

Iimenyu ezihlaziyayo ezilula zokuzithatha ukuya elwandle

Xa ihlobo lifikile, iindlela zokufumana usapho kwiindawo apho unokuphola kwaye wonwabe nabantwana ziqhelekile. Ukuya epikinikini elunxwemeni kukufika kwehlobo kuyinto eqhelekileyo ukutya nosapho elunxwemeni, ke iimenyu ezihlaziyayo kufuneka zilungiselelwe kwaye zilungiselelwe abantwana lula.

isityebi somntwana

Isifo somntwana esisityebi

Isifo se-kid esisityebi asinanto yakwenza neklasi yentlalo. Fumanisa iziphumo zokukhulisa umntwana onayo yonke into ayifunayo.

iinkxalabo ebantwaneni

Iimpawu zoxinzelelo ebantwaneni

Kukho iimpawu ezenza kucace ukuba abantwana banokuba noxinzelelo. Ukuba unomntwana onexinzelelo, baya kufuna uncedo ngokukhawuleza.

Umntwana onentsholongwane emlonyeni weenyawo

Yintoni intsholongwane yomlomo-weenyawo?

Intsholongwane yonyawo lomlenze wesandla sisifo abantwana ikakhulu abasokola kuso. Nangona ingekho nzulu, inokuba yinkathazo kakhulu ngenxa yeempawu zayo. Fumana yonke into oyifunayo malunga nale ntsholongwane.

gcina ubisi lwebele

Ulugcina kwaye ulusebenzise njani ubisi lwebele?

Xa ubisi lwebele lubonakalisiwe, kufuneka ulugcine kwaye ulugcine. Sikuxelela ukuba ulugcine kwaye ulilungiselele njani olo bisi kwiimeko ezifanelekileyo ukuze ugcine zonke iipropathi zalo xa ulunika usana lwakho.

ukuveza ubisi lwebele

Iindlela zokubonisa ubisi lwebele

Ukuba uncelisa, kunokwenzeka ukuba ngelinye ixesha kuya kufuneka ubonakalise ubisi. Fumanisa iindlela ezahlukeneyo onokuzisebenzisa kunye nendlela yokwenza ngokugqibeleleyo.

Intombazana yedwa

Iziphumo zokuxhatshazwa kwabantwana ngokwesondo

Ukuxhatshazwa ngokwesondo kubangela ukwenzakala emntwaneni, ngokwasemzimbeni nangokwasengqondweni. Abantwana bayakha kwaye olu hlobo lokuziphatha lunokubangela umothuko wobomi bonke. Emva koko sikufundisa ukuba uchonge kwaye ulungise.

Isisu esiswini

Yintoni isisu sesisu?

Kutheni le nto isisu esivela esiswini kunye nendlela yokunyanga. Sikuxelela ngakumbi ngale ngxaki ichaphazela ikakhulu abasetyhini emva kokukhulelwa.

Ngaba uyasela utywala ebusuku ukuze uphumle?

Ngaba uhlala usela utywala ebusuku ukuze uphumle uxinzelelo lwemihla ngemihla? Ukuba kunjalo, kuya kufuneka ucinge malunga nokuba kuhamba kakuhle na okanye ukuba yingxaki ekufuneka uyinyange.

Ukulala kulutsha: Kutheni kunzima ukuba bavuke kwangoko?

Utshintsho olwenzeka ngexesha lokufikisa luchaphazela indlela yakho yokulala. Ingqondo yokufikisa yenza i-melatonin mva kunabantwana kunye nabantu abadala. Kukho utshintsho kwiwotshi yakho yangaphakathi ephazamisa isingqisho sakho sokujikeleza.

umzekeliso ngendima yombelekisi

Ukubaluleka komdlezane ekuhlaleni

Umzalisikazi okanye umbelekisi ubalulekile kuba umntu umi nkqo. Umahluko kumjelo wokuzalwa wenza uncedo lubalulekile ukuze abantwana bazalwe. Kodwa i-matron ingaphezulu, fumana apha.

Umntwana onesi sifo

Ungazi njani ukuba umntwana wam unesi sifo

Isifo sombefu sisifo esinganyangekiyo semiphunga esichaphazela ulwelwesi lweetyhubhu ze-bronchial. Okwangoku ayinyangeki, nangona kunjalo kunokwenzeka ukuba nolawulo olufanelekileyo lweempawu zayo kwaye abantwana abanesifuba bangaphila ubomi obuqhelekileyo. Zazi ezona mpawu.

Iglasi izele yonda

Yayama, isiselo esisefashonini kulutsha

Kule minyaka mibini idlulileyo, ukusetyenziswa kokuxhomekeka kwabakwishumi elivisayo kuye kwenyuka ngesantya esothusayo. Esi siselo sibangela ukugqwethwa kwenyani, paranoia kunye neemvakalelo zovuyo okanye ukuphumla, iye yaba sisiyobisi esinexabiso eliphantsi kwaye sifikeleleka lula kulutsha.

Umama ngemisebenzi emininzi

Iingcebiso zobuhle zoomama ngokungxama

Iingcebiso zobuhle zokukunceda yonke imihla. Kubalulekile ukuthatha ixesha ngokwakho, ke ngala maqhinga alula, ungayenza ngaphandle kokuyeka ezinye izinto.

Umfana osemncinci onomdiza we-elektroniki

Imidiza ye-elektroniki: imeko eyingozi kulutsha

Ukusetyenziswa kweecuba zombane kuye kwanda kule minyaka idlulileyo ngendlela eyoyikisayo phakathi kwabantu abancinci nakwishumi elivisayo. Sihlalutya ukuba kutheni kunye neengozi zale fashoni intsha.

ukuthwala i-ergonomic

Ukuthwala impilo kwaye kukwayinto eqhelekileyo

Ngamanye amaxesha sinexhala kakhulu ngokuthwala kuba sinexhala lokungaziboni kakuhle, ngamanye amaxesha kungenxa yokoyika ukonakalisa umonakalo emqolo okanye kosana lwethu. Sikunceda ukusombulula amathandabuzo akho kunye nokususa uloyiko lwakho.

Ugqirha ongumfazi kunye nentombazana kwisebe likaxakeka

Uya nini kwisebe likaxakeka nomntwana wam

Iziganeko zempilo yabantwana bethu zivelisa ukungathandabuzeki okungapheliyo. Omnye wabo ukuba kuyafuneka ukuya kwinkonzo yongxamiseko okanye utyelelo olungalaliswayo kunye nogqirha wabantwana lwanele. Sijonga ezona mpawu ziphambili zibonisa imeko yongxamiseko kwezonyango.

Ukuhlamba indlu

Yintoni isifo esijingayo?

Ukuxhonywa kwesifo esingundoqo kuya kusiba yinto eqhelekileyo kwiintsapho zabasebenzi baseSpain. Sihlalutya ukuba siqulathe ntoni, zeziphi ezona ziphumo ziphambili kubantwana nakwishumi elivisayo kuluntu lwethu, kwaye sinokwenza ntoni njengabazali ukujongana nokuphepha esi sifo.

Umlutha womdlalo wevidiyo kubantwana nakwishumi elivisayo

Yazi imiqondiso emithathu esisilumkisa ukuba sinokuba likhoboka lemidlalo yevidiyo ebantwaneni nakwishumi elivisayo. Uyintoni umahluko phakathi kokusetyenziswa kunye nokuxhatshazwa, izizathu zokuba kutheni imidlalo yevidiyo itsala kwaye unokwenza ntoni njengomzali ukunqanda le ngxaki.

Inkwenkwe isela amanzi ngebhotile

Hydration kwiintsana kunye nabantwana abancinci

Njengomama ngokuqinisekileyo uye wazibuza ukuba umntwana wakho kufuneka asele into engakanani ulwelo, ukuba kukuphi ukomelela emzimbeni nendlela onokuyiphepha ngayo. Masibone ukuba zeziphi izitshixo zokuhambisa amanzi kwiintsana nabantwana abancinci kunye nokuthandabuza rhoqo ngalo mbandela.

amagumbi okulala anobuntu obuninzi

Yiya embhedeni usiya ebhedini ngaphambi kweminyaka emi-2

Nangona iminyaka efanelekileyo yokuba umntwana wethu ahambe ebhedini ukuya ebhedini yiminyaka emithathu, ngamanye amaxesha kuye kufuneke ukuba enze utshintsho kwangoko. Sichaza izikhokelo zokugcina umntwana wakho ekhuselekile.

I-bamboo ngamatye kunye nomthombo wamanzi

Unestresi mama? Nxibelelana nendalo!

Ukunxibelelana nendalo kunika izibonelelo ezingenakubalwa kwimpilo yomzimba nengqondo yoomama xa beziva benestresi.Siza kukuxelela ukuba zeziphi izibonelelo kwaye sikunika iingcebiso eziluncedo kakhulu ukuphucula olu nxibelelwano nendalo yoomama.

Ulutsha lutya iihambhega

Iindlela zokutya ulutsha

Iindlela zokutya kulutsha. Yonke into ofuna ukuyifumana ukuze ukutya komntwana ofikisayo kube sempilweni kwaye kulunge. Indima ebalulekileyo yezakhamzimba, iivithamini kunye neeminerali kweli nqanaba.

Umntwana kwindalo

Izibonelelo zendalo emntwaneni

Amava abalulekileyo kwindalo ayinzuzo kwimpilo yomzimba kunye neemvakalelo zomntwana kwaye inegalelo emsebenzini wexabiso.

Umntwana BLW

I-BLW vs Purees

I-BLW okanye umash? Ixesha lifikile lokwazisa ukutya ekutyeni komntwana, sonke siyayazi inketho yokutyunyuzwa, kodwa uyazi ukuba yintoni i-BLW (ukutya okuzincedisayo okuzilawulayo) okubandakanya?

Imidlalo emva kokubeleka

Imidlalo emva kokubeleka. Ndingaqala njani kwaye nini?

Ukudlala imidlalo kuneengenelo ezininzi. Nangona kunjalo, emva kokubeleka kufuneka uthathele ingqalelo ezinye izinto ukuze uzenze ngokukhuselekileyo. Sikunika umbono wokuba ungaqala njani kwaye wenze nini ukwenza umthambo.

ukugula okungaqhelekanga

Izifo ezinqabileyo

Namhlanje sinika imbeko kumzabalazo othuleyo wabo banezifo ezinqabileyo kunye neentsapho zabo.

Ukutyisa umntwana ngebhotile

Izinto ongazithethi kumama owondla ibhotile

Nangona ilungile kwaye icetyiswa yi-WHO kukuncancisa ibele kuphela kwiinyanga ezi-6 zokuqala zobomi, kukho iimeko apho oomama abatsha bakhetha ukuncancisa okungekuko. Oomama ngamanye amaxesha bakhetha kwaye ngamanye amaxesha hayi, sichaza ukuba yintoni umama owondla ngebhotile akufuneki ayive kwaye kutheni.

izinto ekungafanelekanga ukuba uzifake ebhedini

Izibonelelo zokulala ngokulala

Sithetha ngeenzuzo kunye neengozi zokulala ngokulala, ukusuka kwindawo ethile yokujonga, isikhokelo esisiseko esibandakanya imeko yokwenyani.

Idiphtheria: yonke into ekufuneka uyazi

Yintoni iDiphtheria? Sikuxelela yonke into malunga nesi sifo esinokuchaphazela abantwana kunye nabantu abadala: iimpawu, izizathu, unyango kunye nolunye ulwazi olunomdla ukukhusela nokunyanga i-diphtheria.

ukopha ngexesha lokukhulelwa

Ukopha xa ukhulelwe

Conoce de cerca el sangrado durante el embarazo, para saber cómo actuar ante esta alarma. En Madreshoy, te decimos cómo identificarlo.

IYoga yabantwana intombazana yogi

IYoga yabantwana

Conoce los beneficios del yoga para niños, de la mano de Madreshoy. Descubre cómo una sencilla práctica les ayuda equilibrar cuerpo y mente.

Izibonelelo zeekhukhamba zebhotile yeekhukhamba ezikhethiweyo

Izibonelelo zeekhethi zabantwana

Izibonelelo zokuthwala abantwana kunye nokomeleza amajoni abo omzimba. Isidlo esincinci esifanelekileyo kubantu abancinci nabadala.

Ukudakumba emva kokubeleka usana lulele

Uxinzelelo lwasemva kokubeleka

Conoce lo que debes saber sobre la depresión postparto. No estás sola. En Madreshoy, te acompañamos a descubrir qué te pasa y cómo superarlo.

Yandisa i-calcium ukuba ukhulelwe elangeni

Yandisa i-calcium ukuba ukhulelwe

Descubre cómo aumentar el calcio si estás embarazada, con Madreshoy. Para promover el mejor desarrollo del bebé y cuidar de tu salud.

ezinye iindlela zobisi lweenkomo lobisi

Ezinye iindlela zobisi lwenkomo

Fumanisa ezinye iindlela zobisi lwenkomo, ukuze abantwana abancinci endlwini bonwabele izakha-mzimba kunye nezibonelelo, ngaphandle kokuphazamiseka.

Umlo wemidlalo yokutyeba kakhulu kwabantwana

Yilwa nokutyeba kwabantwana

Cómo combatir la obesidad infantil, de manera fácil y saludable, sin recurrir a dietas extremas o ejercicio excesivo. Con Madreshoy, kunokwenzeka.

Lactation kwimfuno

Ngaba kusengqiqweni ukwandisa izithonga?

Umbuzo oqhelekileyo kukuba ngaba umntwana sele elulisa ukuncancisa kodwa ngaba kuyavakala ukuba benze njalo okanye kufuneka ukuncancisa kuhlala kusicelo somntwana?

Ukutya komntwana

Nini ukwazisa ukuloba kukutya kosana

Intlanzi kufuneka ingeniswe nini kukutya kwabantwana? Ngaba kufuneka siqale ngeentlanzi ezimhlophe? Ngaba banokutya iintlanzi eziluhlaza okwesibhakabhaka?

Ukrwela umntwana

Uyithintela njani intwala entloko

Usulelo lweentwala luya luqina ngethuba lonyaka wesikolo. Ngethamsanqa, sinokuthintela iintwala zentloko ngokulandela izikhokelo ezimbalwa ezilula.

Ukususwa kweenwele ngexesha lokukhulelwa

Abasetyhini abaninzi baneenkxalabo ezinxulumene nokukhula ngokukhulelwa. Ngaba ikhuselekile? Ngaba ndifanele ndinyibilikise i-pubis? Ngeziphi iimveliso? Zonke iimpendulo

Intombazana esela iti ngelixa incancisa

Iti eluhlaza kunye nokuncancisa

Ngaba iti eluhlaza kunye nelacatancia ziyahambelana? Fumanisa ukuba kunempilo ukusela esi siselo ngelixa uncancisa kunye nokungqinisisa okukule nqanaba

Usana olunempumlo exineneyo

Ungayiqinisa njani impumlo yomntwana

Ngaba uyayazi indlela yokuqinisa impumlo yomntwana? Sikufundisa ngeendlela ezahlukeneyo zokwazi ukungavali impumlo yosana. Ngaba uyazazi zonke iindlela zokunyanga?

Ingono erhawuzelayo

Ingono ukulunywa xa ukhulelwe kuqhelekile. Oku kurhawuzelela kunokucaphukisa, fumana izizathu kunye nendlela yokunciphisa le ngxaki.

Ngaba ndingamitha nge-precum?

Abasetyhini abaninzi bayathandabuza ukuba singakhulelwa nge-precum. Apha siza kusombulula ezona ziqhelekileyo ukuze uhlale uzolile

ovulation

Ukopha kwi-ovulation

Enkosi nge-ovulation kwabasetyhini sisexesheni kwaye sinokukhulelwa. Kodwa kuthetha ntoni ukuphuma kwegazi xa usenza i-ovulation?

ukukhulelwa

Amaqanda amaPolycystic

Ngaba uyazi ukuba zeziphi ii-ovari ze-polycystic? Fumanisa ukuba zibangelwa yintoni, iimpawu, ukuba zikuchaphazela njani ukuba ufuna ukukhulelwa okanye luphi unyango.

Ukukhulelwa ekuvalelweni

Ukuba ufuna ukwazi ukuba kusempilweni na ukuba neentlobano zesini okanye ukukhulelwa ngokuvalelwa wedwa, ngenisa kwaye ufumane ubungozi obubandakanya umntu obhinqileyo

Ubisi lwebele ngesirinji

Yintoni iBFHI?

I-BFHI liphulo loPhuculo loKhathalelo ekuZalweni nasekuChumiseni kumaziko ezempilo axhaswe yi-WHO kunye ne-UNICEF.

Ukuncancisa umama

Ukuncancisa ilungelo

Usana lunelungelo lokuncanciswa nini nalapho luyifuna khona. Umama unelungelo lokuncancisa usana lwakhe apho kwaye kufanelekile.