Ihlobo lisondele kwikona kwaye amaqondo obushushu aphezulu kunye nobushushu buya kubonakala kwiinyanga ezininzi. Kwimeko yabancinci, kufuneka ulumke kakhulu ngeli xesha lonyaka kuba imitha yelanga iyingozi kakhulu kwaye inokubangela iingxaki ezinkulu kulusu.
Abazali kufuneka babazi kakhulu abantwana ngakumbi malunga ne-hydration yabo. Nangona kuyinto ebalulekileyo unyaka wonke, ukufika kobushushu kubaluleke kakhulu.
Ukuxutywa kwabantwana ehlotyeni
Kwimeko apho umntwana engaphantsi kweenyanga ezintandathu ubudala, igcinwa ngokucocekileyo ngokugqibeleleyo ngobisi lwebele okanye ubisi olungumgubo. Ngexesha leenyanga zasehlotyeni kuyacetyiswa ukuba umnike ubisi oluninzi ukuze angabinangxaki yokuphelelwa ngamanzi emzimbeni. Ukunikezela ngamanzi akulungile kwaphela njengoko isisu sakho siza kuzalisa ngokukhawuleza kwaye awuzukuthatha izakha mzimba ebisini. Inesixa se amanzi ngokwaneleyo ukuba umzimba wakho ube nokufunxwa ngokugqibeleleyo.
Ukusukela kwiinyanga ezi-6 ubudala, omncinci sele esitya ngaphezu kobisi, ke kubalulekile ukuba aqale ukusela amanzi. Xa usitya ukutya okuqinileyo, usana lufuna amanzi ukuze lufumane eyona ndlela yokwetyisa efanelekileyo. Olunye lweempawu ezicacileyo zokunqongophala kwamanzi kosana kukuqhinwa. Amanzi ngundoqo ngeli xesha ukuze umntwana akwazi ukukhupha ilindle ekondleni ngaphandle kwengxaki ngaphandle.
Kuqala kunokuba nzima kuye ukuba asele amanzi kodwa ukuba uyawahambisa ebhotileni, kancinci kancinci uya kuwasela ngaphandle kwengxaki. Khumbula ukuba ngexesha lasehlotyeni kubalulekile ukuba umntwana asele amanzi aneleyo ukuze ahlale enamanzi acocekileyo kwaye ngaphandle kwengxaki zempilo.
Ukucoca amanzi ayisiwo amanzi kuphela
Abantu abaninzi ngempazamo bacinga ukuba ukuntywila komzimba kwenzeka kuphela ngokungenisa amanzi. Zininzi izinto zokutya ezityebileyo emanzini onokuthi uzinike abantwana bakho kwaye ubagcine benamanzi amaninzi kwiinyanga zehlobo. Ngale ndlela kukho uthotho lweziqhamo ezityebileyo emanzini anokutyiwa ngabantwana bakho. Ngexesha lasehlotyeni kuyacetyiswa ukuthatha ivatala, ivatala, iorenji okanye iapile. Zonke zigqibelele xa kuziwa ekugcineni abantwana abancinci be-hydrated kunye nokubonelela ngexabiso elifanelekileyo lezondlo. Ukongeza koku kwaye ngenxa yobushushu, bafuna ukuzitya.
Ukongeza kwiziqhamo, kukho imifuno eliqela etyebileyo emanzini kwaye onokuthi uyidibanise nokutya komntwana wakho. Imifuno enjengekhukhamba okanye itumato ikulungele ukutyiwa ngeenyanga ezishushu. Akukho nto ihlaziya njengokufumana isaladi elungileyo kunye nekhukhamba kunye netumato ukuzola ubushushu.
Ngaphandle kokutya okuqinileyo okunokuphelela ukugcina abantwana benamanzi acocekileyo, ii-smoothies kunye neencindi zendalo zilungile ekulweni amaqondo obushushu aphezulu kwaye zibenze ukuba bafumane amanzi ngokufanelekileyo. Kwimeko yeencindi, akufuneki ubaphathe gadalala kakhulu kuba, nangona ziyindalo, ziqulathe isixa esikhulu seswekile. Xa kufikwa kumba wokusela, Amanzi aselona khetho lilungileyo lokuphelisa unxano kunye nokugcina umzimba ucocekile.
Ngamafutshane, ehlotyeni amaqondo obushushu aphezulu kakhulu kwaye abantwana babila kakhulu kunesiqhelo. Yiyo loo nto abazali kufuneka baphaphe ngalo lonke ixesha kwaye baqwalasele ukuba abantwana babo banamanzi acocekileyo ngokugqibeleleyo. Kuyacetyiswa ukuba basele amanzi rhoqo, ngakumbi ukuba bayadlala kwaye babile kakhulu. Ungalibali nokuba ulandela ukutya okunotye emanzini kunye nokusempilweni kunye nokulinganisela.