Sicacile ukuba ukutya yenye yezinto ezisisiseko zobomi bethu kwaye ngakumbi ukuba sikhulelwe. Ukuze ibe lukukhulelwa okunempilo ngokupheleleyo, kufuneka sithathe iivithamini eziyimfuneko kunye nezondlo ezifunekayo ukujongana nazo zonke iimfuno zomntwana wethu kunye nezethu. Kungoko ukutya okuthile okanye infusions kunokusikhokelela ekubeni sithandabuze. Ngaba i-lime flower ingathathwa ngexesha lokukhulelwa?
Kuyinyani ukuba sihlala sihlaselwa ngamathandabuzo xa kufikwa kwi-infusions kwaye akumangalisi. Ngokuba Ngokudityaniswa kwemifuno enokuthi ngamnye abe nayo, akusoloko kukho izifundo ezigqibeleleyo malunga nokuba zingathathwa na ngexesha lokukhulelwa. Nto leyo eyenza ukuba amathandabuzo abe namandla ngakumbi. Ke namhlanje siza kubona ukuba ungayikhetha na le infusion okanye ichasene.
Ziyintoni iimpembelelo zentyatyambo yekalika
Kufuneka kuthiwe umphumo omkhulu oveliswa yintyatyambo yekalika emzimbeni, kwaye kunjalo Esinye sezizathu zokuyithatha kukuba iyanciphisa i-nerve kunye nokuxhalaba ngendlela yendalo, ekhokelela ekuphumleni okungcono.. Nangona kuyinyani ukuba inokuphinda iphelele kwizifo zomqala, umzekelo. Kodwa amandla okuthomalalisa anentyatyambo yekalika asenokungabi mahle kakhulu, ngenxa yecandelo elibizwa ngokuba yifarnesol, elinokuba ngunobangela wotshintsho oluthile kwaneengxaki ekupheleni kokukhulelwa nangexesha lokufinyela. Kodwa kuyinyani ukuba akukho sifundo sigqibeleleyo kuko konke oku.
Kwenzeka ntoni ukuba owasetyhini okhulelweyo usela iti yekalika?
Phakathi kwazo zonke iindaba esinazo malunga nayo, kuyinyaniso ukuba i-lime blossom inokunyusa ubushushu bomzimba. Into enokuba luncedo kodwa kungekhona kubasetyhini abakhulelweyo. Ngokuba kunye nobushushu kuya kwandisa ukuhamba kwegazi lakho. Kwakhona kuthiwa kunokunciphisa uxinzelelo lwegazi kwaye ngokuqinisekileyo, asifuni ukuziva sidizzy okanye nantoni na efana nayo, phakathi kwabo sele sinabo ngenxa yokukhulelwa. Kuko konke oku, kusoloko kukhethwa ukuyigcina kude kubomi bethu bemihla ngemihla. Elinye inqaku, elithathwa njengelibaluleke kakhulu, lelokuba ukuba lixuba igazi linokubangela ukopha okukhulu emva kokubeleka.
Ngaba ungathatha i-linden ngexesha lokukhulelwa?
Siye sabona indlela i-lime blossom inemiphumo emibi enokubangela iingxaki ezinkulu okanye ezincinci ngexesha lokukhulelwa. Ngoko ke, ukuba umbuzo wokuba ungathatha i-lime blossom ngexesha lokukhulelwa, kuyacetyiswa ukuba uyiphephe. Oko kukuthi, inokuthatyathwa ngamaxesha athile kodwa ekubeni kungekho datha ichanekileyo okanye iqinisekileyo, kusoloko kungcono ukuyiphepha. Akukho kakhulu okanye kuncinci kakhulu, into engcono kakhulu ongayenza ungayithathi ngezi nyanga ukuthintela naziphi na iingxaki ezinokuvela. Ekubeni, njengoko besithi, ukuthintela kuhlala kungcono.
Ukuba unengxaki yokulala okanye uzive ungaphumliKufuneka uhlale ubonisana nodokotela wakho ngaphambi kokuba uthathe nayiphi na indibaniselwano yezityalo, kungakhathaliseki ukuba zingokwemvelo kangakanani. Ekubeni kule meko kufuneka sicinge ngathi kodwa nangomntwana wethu. Ngoko ke, ezinye iindlela zokuphefumla zikhuthazwa ngakumbi kule njongo. Nantoni na esinokuyiphepha ngenxa yempilo yamkelekile!