Nangona kunjalo Ukunyamezelana kwe-lactose kubonakala ngakumbi ebudaleni, Ingabonakala njengomntwana. Ukuba ukrokrela, kodwa ungazi ngokuqinisekileyo ukuba umntwana wakho akanyamezelani ne-lactose, siza kukuxelela ukuba zeziphi ezona mpawu zixhaphakileyo. Kwaye siya kukunika iingcebiso zokulawula ngcono indlela otya ngayo.
Xa ndikhula, kwaye ndizama okunye ukutya, Kuya kufuneka umfundise ukuba aphile nemeko yakhe, kodwa ngethamsanqa! Ukunganyamezelani ne-lactose akusengxaki enzima, njengoko kwakunjalo kwiminyaka eyadlulayo, kuba namhlanje zininzi iimveliso zobisi ezingenayo i-lactose.
Unobangela wokuba umntwana angabinako ukunyamezela i-lactose
Ukunganyamezelani kweLactose kunqabile kwiintsana, kuba phantse bonke bazalwa benelactase emathunjini, ukuze ukwazi ukucola ubisi lwebele. Nangona kunjalo, kukho izizathu ezahlukeneyo zokuba umntwana abe ne-lactose enganyamezelaniyo esemncinci.
- Ukuphazamiseka kwemfuza. Kule meko, bobabini abazali bekufanele ukuba bayigqithisile imfuza kolu hlobo lokunganyamezelani emntwaneni. Le yimeko yeentsana ezingakwaziyo ukunyamezela ubisi lwebele ukususela ekuzalweni. Uya kufuna ifomula ekhethekileyo yasimahla ye-lactose.
- Ukuzalwa ngaphambi kwexesha. Iintsana ezizalwe ngaphambi kwexesha ngamanye amaxesha azivelisi isixa se-lactase ekuqaleni kokuzalwa. Uninzi lwexesha, ingxaki iyahamba emva kwexesha elifutshane, kwaye kungekudala bayalunyamezela ubisi lwebele okanye ifomula ene-lactose kakuhle.
- Usulelo lwentsholongwane okanye izifo. Usana olunorhudo oluqatha lunokuba nobunzima okwexeshana ukuvelisa i-lactase. Oku kuya kukhokelela kwiimpawu kunye nokunganyamezelani kwe-lactose malunga neeveki ezimbini ngelixa uchacha.
- Isifo celiac. Ngamanye amaxesha umntwana okanye umntwana onesifo esiqhekezayo unegalelo ekuphuhliseni ukunganyamezelani kwe-lactose. Uyakuqaphela oku xa uqala ukutya ukutya ngegluten, malunga neenyanga ezi-6. Ukunganyamezelani kweLactose phantse kuhlala kuhamba xa kunyangwa isifo se-celiac.
Iimpawu umntwana wakho aya kuba nazo ukuba akayinyamezeli i-lactose kwiintsana
Njengakwiimeko ezininzi, ukunganyamezelani kwe-lactose kunezinye iimpawu ezithile. Usana lwakho luya kuba nohudo, iicramps zesisu kunye nokudumba, igesi, izandi emathunjini, isicaphucaphu, ukugabha. Ngazo zonke ezi mpawu uyakukhathazeka kakhulu, alile kwaye kunzima ukutyeba. Oku kuhlala kuvela phakathi kwemizuzu engama-30 kunye neeyure ezi-2 emva kokuthatha iimveliso zobisi.
Ngaphandle kwamathandabuzo, Yiya kugqirha wabantwana, oya kugqiba ukuba kwenzeka ntoni kanye kanye kulo mncinci. Ukwenza oku, uya kwenza uvavanyo lokuphefumla i-hydrogen okanye ezinye ezinje ngohlalutyo lwesto, ukuhlalutya i-pH. Ingcali iya kuba ngoyena ukucebisa ngokukuko malunga nokutya kunye nezikhokelo ekufuneka uzilandele, ukuze ungasweli nasiphi na isondlo.
Ingcebiso yokuqala kunye neyona isengqiqweni ekufuneka uyilandele yile Susa zonke iimveliso zobisi ekutyeni kosana ubuncinci iiveki ezimbini. Emva kokungabikho kobisi, phinda wenze ezinye zazo, kodwa ngokuthe ngcembe. Ukuba iimpawu ziyabuya, umntwana wakho omncinci usenokunganyamezeli i-lactose.
Iingcebiso ukuba umntwana wakho akayinyamezeli i-lactose
Nceda uqaphele oko ayizizo zonke ukunganyamezelani kwe-lactose ngezinga elifanayo. Usana lwakho lunokunyamezela amanani amancinci obisi ngaphandle kweempawu, okanye anokuziva engonwabanga ngalo lonke ixesha bethatha isixa esincinci se-lactose.
Ngaphandle kokunganyamezelani kwe-lactose, umntwana unako kwaye kufuneka aqhubeke nokutya i-calcium. Buza kugqirha wabantwana ukuba uthini ubisi olungumgubo lweentsana I-Lactose-free iyakucebisa, kwimeko yokuba ilusana kakhulu kwaye yeyiphi into ekufuneka ityiwe kukuqinisekisa ukutya okwaneleyo kwe-calcium.
Ndingakucebisa I-lactase enzyme yongeza umntwana wakho, Ukukunceda ukwetyisa iimveliso zobisi. Ukuba umntwana wakho akanyamezeli naliphi na inani leemveliso zobisi, iya kuba ngumongi wezondlo oya kukucebisa malunga nendlela yokubandakanya inani elifanelekileyo le-calcium kunye ne-vitamin D ekudleni kwabo.