Iimvavanyo zokukhulelwa ekhaya

Unokucinga ukuba unokukhulelwa kuba uziva ezinye zeempawu kwaye ukuba neentlobano zesini ezingakhuselekanga kunokuba kunokwenzeka ukuba ukhulelwe. Kodwa masinyaniseke, ayibizi kakhulu ukuthenga uvavanyo lokukhulelwa, okanye ubuncinci ayinguye wonke umntu onokukufumana. Ngale ndlela, licebo elilungileyo ukwazi ezinye iimvavanyo zokukhulelwa ekhaya ke unokuphuma ngaphandle kwamathandabuzo ngaphandle kokuchitha imali eninzi

Las iimvavanyo zokukhulelwa banokukuxelela ukuba ukhulelwe okanye awukho Ngokufumanisa ubukho behomoni ebizwa ngokuba yi-chorionic gonadotropin (hCG) kumchamo. Le hormone iveliswa ziiseli eziza kukhula zibe yiplacenta. Ingena kuqala kwigazi xa iqanda elidityanisiweyo liqala ukuzinzisa ngaphakathi kwisibeleko, malunga nosuku lwesithandathu emva kokudibana.

Inani le-hCG emzimbeni womfazi okhulelweyo lonyuka ngokukhawuleza kwezi veki zilandelayo kwaye iphindwe kabini. Xa uvavanyo lufumanisa i-hormone kumchamo, iya kubonisa iziphumo ezilungileyo, kukwakho neemvavanyo- ezithengwayo ezikhemesti- ezinokukuxelela ukuya kuthi ga kwiiveki ezidlulileyo ukusukela oko wamitha. Kodwa namhlanje, sifuna ukuthetha ngovavanyo lokukhulelwa ekhaya oluya kukunceda ukuba ulahle amathandabuzo.

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Kufuneka uluthathe nini uvavanyo lokukhulelwa

Olunye uvavanyo lokukhulelwa ekhaya-kodwa ungabathenga kwiivenkile ezithengisa iziyobisi-lubuthathaka kakhulu kangangokuba unokunika iziphumo ezilungileyo kwiintsuku ezi-5 ngaphambi kokuba ulindele ixesha lakho elilandelayo. Abanye abantu basetyhini banokuvelisa i-hCG eyaneleyo yokufumana iziphumo ezilungileyo, nangona unokuba semngciphekweni wesiphumo sobuxoki.

Kodwa ukuba unomdla wokwazi kwaye awukhathali ukuchitha imali, sukuthandabuza kwaye uzame. Ukuba ufumana iziphumo ezingalunganga, kuyakufuneka ulinde kwaye uphinde uzame emva kwexesha de kube lixesha lokufika kweentsuku ezili-10. Uninzi lweemvavanyo zokukhulelwa ekhaya zingaphezulu kwe-99% ezichanekileyo xa zisetyenziswe ngemini elungileyo-phakathi kweveki enye kunye neentsuku ezilishumi emva kwexesha lakho elifanelekileyo.

Izizathu zokuthatha uvavanyo lokukhulelwa ekhaya

Nangona kuyinyani ukuba into yokuqala kukudibana nogqirha wakho kwabasetyhini abakhulelweyo ukuqinisekisa impilo yakho neyomntwana wakho, zininzi izizathu zokuba kutheni ungafuni ukusebenzisa iinkonzo zonyango okanye ikhemesti ukuqinisekisa ukukhulelwa kwakho . Ezinye zezi zizathu zezi:

• Uvavanyo lokukhulelwa lunokubiza kakhulu.
• Kunokuba nzima ukuya kwagqirha okanye undwendwele ikhemesti ukuba uhlala kwidolophu ekude.
• Ukuya kugqirha ukuya kuvavanya igazi okanye umchamo kuya kuthetha ukuba ulinde iintsuku ezininzi ukuze ufumane iziphumo.
• Unokufuna ukugcina ukukhulelwa kuyimfihlo okwangoku-nangazo naziphi na izizathu.
• Kwaye: ungagcina imfihlo yakho kwaye ayibizi.

Uvavanyo lwasekhaya ukuze wazi ukuba ukhulelwe-okanye hayi-

Okulandelayo siza kukuveza ezinye zeemvavanyo zokukhulelwa ekhaya ongazithatha ngaphandle kokuchitha imali nje kwaye, uya kuba nakho ukwazi ukuba ukhulelwe kwangoko.

Umzimba wakho uyalumkisa

Olu lolona vavanyo ludala lokukhulelwa- umzimba wakho uyaku lumkisa. Ewe, abasetyhini abakhulelweyo banamava okutshintsha ngokwasemzimbeni, nokuba kukwinqanaba lokuqala. Ezi zizalathi ezinokwenza ukuba ukrokre ukuba unosana olukhulayo esibelekweni sakho. 

Olona phawu lokuqala lubonakalayo kukuba umthetho awukho. Abafazi abasandula ukukhulelwa banokuba namaqondo aphezulu obushushu emzimbeni, ukubila ngaphezulu kunesiqhelo, kwaye babe namabele neengono ezibuthathaka ngakumbi. Basenokuziva befuna ukuchama ngakumbi kwaye baziva benesicaphucaphu kusasa. Ukuba ufumana zonke ezi mpawu, uya kufuna uvavanyo lokukhulelwa ukuze uqiniseke ukuba ukhulelwe ngokwenene.

Nangona kunjalo, ayizizo zonke Abasetyhini bafumana utshintsho emzimbeni kwaye banokuba nokopha kancinci, okunokubenza badideke ukuba bakhulelwe na okanye hayi. Kule meko, uvavanyo lokukhulelwa ekhaya ngokuqinisekileyo luya kuba lukhetho olufanelekileyo.

Uvavanyo lwamazinyo

Ukuba ufuna ukwazi ukuba ukhulelwe, awungekhe uphulukane ne-toothpaste kuluhlu lwakho lokuthenga okanye ekhayeni lakho. Kodwa ufuna iintlobo ezimhlophe ezimhlophe, akukho nto iqulethe i-gel okanye imivimbo enemibala. Zimbini izinto ezinako bonisa ukuba ukhulelwe ukuba wongeza umchamo kwintlama yamazinyo emhlophe. Ukuba intlama yamazinyo ijika iluhlaza okwesibhakabhaka okanye iqalise ukuntywila amagwebu, inokubonisa ukuba ukhulelwe.

Ngelishwa, akukho sixa sichanekileyo somchamo okanye intlama yamazinyo ekufuneka uyisebenzisile okanye kufuneka ulinde ixesha elingakanani ukuze wazi isiphumo.

Uvavanyo lokukhulelwa kweswekile

Iswekile yinto eqhelekileyo kuwo onke amakhaya kwaye ungayisebenzisa njengovavanyo lokukhulelwa. Beka iipuni ezininzi zeswekile kwisitya kwaye ungeze umchamo omncinci ngaphakathi. Jonga ukuyilwa ngokungathi ziityhubhu zeswekile. Ukuba iswekile iyaxinana, luphawu lokuba ukhulelwe. Ukuba iswekile inyibilika kulwelo kumchamo wakho awukhulelwe. 

Zonke iimvavanyo zokukhulelwa, kubandakanya le yeswekile, zezona zilungileyo zenziwe kuqala ekuseni, xa uvuka. Ngale ndlela umchamo uya kugxila ngakumbi. Ukuba akunakwenzeka ukwenza uvavanyo kusasa, ukhetho olunye ngu ukugcina umchamo kuqala ekuseni kwisitya sokungena ngaphakathi kwaye wenze kamva.

Uvavanyo lokukhulelwa lweviniga emhlophe

Iviniga emhlophe mhlawumbi sesona sixhobo sitshiphu ukusisebenzisa kuvavanyo lokukhulelwa ekhaya. Kuya kufuneka wongeze umchamo omncinci kwindebe yeviniga emhlophe kwaye ulinde utshintsho lombala ukubonisa ukukhulelwa okuhle.

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Kodwa ukuba ufuna ukuqiniseka ngenene nokuba ukhulelwe, yithenge uvavanyo lokukhulelwa ekhemesti okanye ufumane uvavanyo lwegazi kwiziko lakho lonyango.