I-Ovulation iyangena ube yinxalenye umjikelo wokuya exesheni. Ukuza kosuku kufutshane ne-ovulation, kukho abantu basetyhini abaqala ukufumana utshintsho oluncinci olunxulunyaniswa naloo mzuzu, njengokutshintsha kwemozulu, iintlungu kwindawo esiswini okanye kutshintsho lokutya.
Ukwazi ukuqonda ukuba ukusebenza kwe-ovulation kusebenza njani linyathelo elikhulu lokuya ukuze ukwazi ukuqonda umzimba wethu ngakumbi. Ukuba injongo yakho kukwazi xa incopho yokuzala ikhona, kulungile ukuba uyazi ukuba ufanele ukhulelwe nini.
Yintoni i-ovulation?
Ngumzuzu apho utshintsho lwehomoni I-ovary ikhupha iqanda ngemibhobho yesibeleko kwaye iya kuhlala kwisibeleko. Oku kwenzeka malunga neentsuku ezili-14 emva kokuya exesheni kwaye kuhlala iintsuku ezi-5 ukuya kwezi-6. Kusuka apha apho kunokwenzeka ukuba achunyiswe sisidoda kwaye le yimihla ekuthiwa yeyokuchuma.
Izigaba ze-ovulation
Isigaba sesigaba: Yinqanaba lokuqala lenkqubo ye-ovulation. Iqala ngosuku lokuqala lokuya esikhathini kwaye umzimba sele ubonakalisa ingqondo ukuba iqale ukuvelisa i-follicle evuselela i-hormone. Le hormone iya kubangela iifollic ezigcina iqanda ukuba liphuhle kunye nee-estrogens ukuba ziveliswe. Ifollicle iyaqhekeka kwaye iqanda eliqolileyo likhutshwa kwi-fallopian tube.
Inqanaba lokuvula: Amanqanaba e-estrogen ayonyuka kwaye ukufihlakala kwe-enzyme kutshabalalisa izicwili ezinobunzima kwaye ngenxa yoko Ukuvuthwa kweqanda kugqityiwe. Ngale ndlela iqanda liyakhutshwa kunye ne-ovulation yayo Ihlala kwiiyure ezingama-24 ukuya kuma-36.
I-Luteal okanye isigaba se-postovulatory phase: Ikhula emva kwe-ovulation. Iqanda lihlala esibelekweni ukuze lichumeUkuba akunjalo, kuya kuqala ukuba sexesheni, ukusuka apha kumjikelo omtsha wokuya exesheni.
Zithini iimpawu zokuvuthwa kwabafazi?
Umfazi ngamnye unokuchaphazeleka ngandlela thile, kwaye kukho nabafazi abangafumani naluphi na uhlobo lweempawu. Utshintsho lomzimba alunakuphepheka kuba ukukhutshwa kwilungu lobufazi kuhlala kumhlophe kakhulu, kulwelo kwaye kuyatyibilika ngezo ntsuku.
Ukwanda kweprogesterone emzimbeni Ibangela ubushushu bomzimba womfazi ukuba bunyuke busuke kwi-0,2 ° bube ngu-0,5 °. Ukongeza, unokubandezeleka kukwanda okuncinci kwi-libido, kuba iya kuba yinkqubo yendalo enokuxhaswa ngumzimba ukunyanzela umntu ukuba ukuchumisa okunokwenzeka kwezona ntsuku zichume kakhulu.
Kukho abafazi abathi bazama ukutshintsha isimilo sabo ngezo ntsuku ukusukela kukungonwabi okuncinci ngentloko ukuziva unamandla ngakumbi kwaye uzithemba ngakumbi. Banokuziva ukucaphuka okuncinci kwicala apho i-ovulation yenzeka khona nasesifubeni.
Umfazi unokuza baziva besengozini kwezo ntsuku ze-ovulationUnokuba nelahleko enkulu yokukhusela kwaye uvezwe ekufumaneni intsholongwane okanye izifo ezingaphezulu.
Wazi njani ngokuthe ngqo xa ukhupha i-ovulating?
Olu hlobo lokubonisana luhlala luchanekile xa umjikelo wokuya exesheni ungaqhelekanga rhoqo kwaye neempawu eziqhelekileyo ezikwenza uthandabuze ukuba uyaphuma ovulation ziyabonakala.
Kubo bonke abo bafazi bafuna ukwazi i-ovulation yabo ngokuchanekileyo, zikhona vavanyo kwii-pharmacy ukulinganisa imeko yakho ngokuchanekileyo. Zimbini iintlobo: uvavanyo lwe-ovulation ye-LH (ilinganisa i-hormone ye-LH) kunye novavanyo lwe-estrogen ovulation, oluya kulinganiswa ngamathe omfazi okanye ukukhutshwa kwilungu lobufazi.
kunjalo, kukho izicelo apho unokugcina khona ikhalenda yakho yokuya esikhathini kunye nokukwazi ukubala ngokuchanekileyo xa i-ovulation yakho ikho. Olu hlobo lokubonisana luya kuba luncedo xa imijikelezo yakho ihlala ihleli, kuba ukuba ayiqhelekanga, ukubala akunakukhuseleka ngokupheleleyo.