Namuhla, ukusetshenziswa kobuchwepheshe ezingeni lomsebenzisi kujwayelekile, elingacabangi izinga lobungozi elihilelayo. Ngaphandle kokuthi abantu abasha yibona abathinteka kakhulu ezinkingeni ezahlukahlukene ezihambisana nokusetshenziswa kwe-Intanethi, ukuxhumana nomphakathi noma ukusetshenziswa kweselula Ngokuvamile, iqiniso ukuthi noma ngubani angabhekana nemiphumela yokusebenzisa kabi ubuchwepheshe.
Igama elithi nomophobia alaziwa kangako phakathi kwabantu, kepha emphakathini wezokwelapha, kuvame kakhulu. Kakhulu kangangokuba izindlela zokwelapha ezibhekene nale nkinga ekhulayo sezivele ziyasungulwa. Uyazi ukuthi yini i-nomophobia? Sizokutshela ke.
I-Nomophobia igama elisetshenziselwa ukubhekisa kulo, ukwesaba kwentsha kokungayiphathi ifoni yabo ephathekayo lapho beshiya ikhaya noma bengenayo i-inthanethi kudivayisi yabo. Ngamanye amagama, isidingo sokuxhunywa njalo kunethiwekhi singenza ukwesaba okungenangqondo kubantu abasha okungaphenduka i-phobia.
Yize kuyisimo esivela kaningi ezinganeni ezindala nasebusheni, iqiniso yilokho I-Nomophobia ingathinta noma ngubani onokunamathisela ngokweqile kuselula nokusetshenziswa kwe-Intanethi.
Ungayibona kanjani i-nomophobia ekhaya
Le nkinga ingaba yingozi kakhulu, ingane ingafinyelela bahlushwa yizimo zokukhathazeka noma ulaka ngenxa yesidingo sokuba nefoni ephathekayo kanye nokuxhumeka kwe-inthanethi. Ukungazi kwabazali kungadala izinkinga ezinkulu ekusebenzelaneni nezingane, ezishintsha indlela yokuziphatha kwazo ngaphandle kokuba abazali bakwazi ukuqonda isizathu ngakho-ke zisize umuntu osemusha ukuxazulula inkinga.
Amafulegi abomvu akhona, njengomzali, kufanele unake ukusetshenziswa okwenziwa izingane zakho kwi-Intanethi nakumadivayisi eselula. Ngale ndlela kuphela lapho ungakwazi uxwayise nganoma yikuphi ukusetshenziswa kabi, okunamathiselwe ngokweqile ekuziphatheni okuhambayo noma okungajwayelekile endodaneni yakho.
Lokhu okunye izimpawu zokuxwayisa
- Ihlala iphethe ifoni ephathekayo, uhlola njalo izaziso nezibuyekezo kumanethiwekhi omphakathi
- Awenzi eminye imisebenzi ngesikhathi sakho samahhala, njalo uncamela ukuba neselula esandleni futhi ubukeke Internet
- Uthukuthela futhi angacasuki uma ifoni yakho iphelelwa ibhethri futhi ayinakho ukukhetha ukushaja ibhethri, ingaba nolaka nokukhathazeka
- Ubhekene nezinkinga kunethiwekhi, uthukuthele futhi ukhathazekile. Ama-glitches we-Wi-Fi noma izinkinga ezingalungiseki ngokushesha zikwenza uthukuthele futhi uphelelwe yisineke
- Akalokothi acime iselula noma ahlukane nayo, uyigqoka naye uma eya endlini yokugezela, ayibuke embhedeni ngaphambi kokulala, abenayo ngisho nasetafuleni ngenkathi edla
- Ukusabela ngokweqile Uma umjezisa ngaphandle kweselula, unolaka futhi akanangqondo kakhulu
Imiphumela yokusetshenziswa kabi kobuchwepheshe
Kungcono ukufunda ukuphatha imizwa evela ezinganeni
Intsha eneminyaka ephakathi kwengu-12 nengama-23 ubudala okuyinhloko okuthintwe yilesi sifo esisha. Izingane ezizalwe futhi zakhula zisebenzisa omakhalekhukhwini njalo ngakho-ke azikhulelwa impilo ngaphandle kokusebenzisa lawa madivayisi.
Inkinga ilele kusidingo, ekuncikeni okusetshenziswa yiselula okudala kubo naku- indlela ethusayo yokuhlukanisa abantu abasha emhlabeni wonke. Lezi zingane zixhumana ngemilayezo, izithonjana nemishwana kwesinye isikhathi engatholakali. Bayenqaba ukuxhumana nabantu, ngoba lowo abathola nge-Intanethi ukhululekile, kulula futhi kumnandi.
Akekho ongabenqaba ngoba angaba ngumuntu afuna ukuba yikho. UNomophobia uyingozi enkulu kubantu abasha wanamuhla. Akusizi ngalutho ukuthi kwenziwa izifundo ezahlukahlukene kanye nokwelashwa okusha okwenzelwe ukwelashwa kwalezi zimo. Gada futhi ulawule ukusetshenziswa kahle kobuchwepheshe Ekhaya, yiba yisibonelo ezinganeni zakho nangaphambi kwanoma yiziphi izimpawu zokuxwayisa, iya kochwepheshe ukuze akusize ulawule lesi simo.