Ukuba nomntwana ekhaya kuyinto emangalisayo, kodwa ake sithembeke: kunezinsuku lapho kubonakala sengathi inkinobho ethi "phumula" ayisebenzi. Ezinye izingane zinokuthula ngokwemvelo, kanti ezinye ziyizivunguvungu zangempela, zinelukuluku elinganeliseki kanye nokuqina ngokomzwelo okusobala kakhulu . Kujwayelekile ukuthi ingane ngayinye ibe nesigqi sayo, isimo sayo sengqondo, kanye nokukhula kwayo , yize lapho ukukhala kungaduduzeki, kuvamile ngathi njengabazali ukuzizwa sicindezelekile futhi siphelelwe yithemba.
Into ebaluleke kakhulu ukuqonda ukuthi lokhu kukhathazeka akuyona into eyenziwa yingane, kodwa yindlela yayo yokusitshela ukuthi kukhona okungahambi kahle noma ukuthi imane inqotshwe yizwe eliyizungezile. Kusukela ngesikhathi iphuma esibelethweni, ihlaselwa izibani, imisindo, kanye nemizwa engabacindezela. Ngakho-ke, ukufunda ukufunda izimpawu zayo nokuzinikeza amathuluzi afanele okuzola kubalulekile ekukhuleni kwayo kanye nokuthi sithole ubuthongo obudingekayo.
Kungani ingane yami ingaphumuli kangaka?
Ngaphambi kokushesha ukuthola izixazululo, kufanelekile ukuhlaziya okungenzeka ukuthi kudlula engqondweni yengane yethu. Izimbangela ezisobala kakhulu ngokuvamile yindlala, ukukhathala okuqongelelekile, noma inabukeni elingcolile, kodwa kunezici ezicashile kakhulu. Isibonelo, ukungavuthwa kwesimiso sokugaya ukudla kubangela i-colic negesi eyaziwayo, okudala ukungakhululeki ingane engakukuveza kuphela ngokukhala. Izinyathelo zokukhula, njengokukhathazeka ngokuphuma kwamazinyo noma ngokwehlukana, nazo zidlala indima, okwenza kube nzima kakhulu.
Ngaphezu kwalokho, kukhona ukusabela okukhulu ezinzwa. Ezinye izingane zisabela kakhulu emisindweni emikhulu, ekukhanyeni okukhanyayo, noma ngisho nasezingubo ezithungwe ngokungakhululekile. Kubo, indawo ezungezile ingaba yingozi kakhulu, okubangela ukuba isimiso sabo sezinzwa sicindezeleke futhi kuholele ekucasukeni okunzima ukukuphatha ngaphandle kosizo lwangaphandle. Isimo sezulu sidlala indima ebalulekile; ezinye izingane zimane zizwela kakhulu ezinguqukweni zesimiso noma ukuba khona kwabantu abaningi.
Amasu asebenzayo okubuyisela ukuthula
Uma ingane iphelelwa amandla, isinyathelo sokuqala ukuthi sihlale sizolile. Izingane zifana neziponji futhi zimunca isimo sethu sengqondo ; uma sicindezelekile, zizobona futhi zikhathazeke kakhulu. Uma sesiphefumule kaningana, singazama amasu ahlukene kuye ngesimo:
- Amandla okuxhumana ngokomzimba: Ukuthintana kwesikhumba nesikhumba kuyimilingo. Ukubamba ingane ngokuqinile, ukuyishukumisa ngendlela enesigqi, noma ukugqoka izingane ngendlela ephephile Kubakhumbuza ngokuphepha kwesibeletho. Indlela "yokuma kwesihenqo", lapho umntwana elala khona ebheke phansi exhaswe yingalo, ivame ukusebenza kahle kakhulu ekuthuliseni ukukhala okukhulu.
- Indlu yokugezela ephumuzayo: Amanzi afudumele anomphumela wemvelo wokuzola. Uma uhambisana nokugeza ngezingoma ezithambile kanye nokuphulula okuthambile, umntwana uzongena esimweni sokuphumula okujulile okuzokwenza kube lula ukulala.
- Ukubhucungwa kwezinsana: Amasu afana nokubhucungwa kweShantala, ngokunyakaza kwayo okuthambile nokuphansi, kusiza ukukhulula ukucindezeleka kwemisipha nokuthuthukisa ukugaya ukudla. Ukwenza imibuthano ethambile esiswini kulungele... qeda igesi kanye ne-colic okuvame ukubenza babe novalo.
- Izinto ezishukumisayo zokuzwa nokubona: Umsindo omhlophe, ukuzola okuthambile, noma umculo ophumuzayo kungasiza ekulawuleni ukuphefumula kwengane yakho. Gwema ukuvusa inkanuko ngokweqile; uma ingane yakho ithukuthele kakhulu, kungcono ukucisha izibani futhi unciphise umsindo ozungezile.
Esinye isici esiwusizo kakhulu yindlela yokuncela. Kungakhathaliseki ukuthi kusebeleni, ebhodleleni, noma epacifier, ukuncela kukhiqiza umphumela wokudambisa ubuhlungu noduduzayo owaziwa ngokuthi i-latetanalgesia , osiza ingane ukuthi ilawule ubuhlungu noma ukukhathazeka ngokwemvelo.
Ukubaluleka kwemikhuba kanye nokuzilawula
Izinsana ezixakekile zizizwa ziphephile kakhulu uma zazi ukuthi kuzokwenzekani ngokulandelayo. Ukuhlela amashejuli abikezelwayo okudla, ukugeza, nokulala kudala umuzwa wokulondeka okunciphisa kakhulu ukukhathazeka kwazo . Kunconywa ukuqala ukushintshela ekulale kahle ngaphambi kokulala, ugweme ukudlala kabi noma izibani ezikhanyayo ukuze isimiso sezinzwa zazo siphumule kancane kancane.
Njengoba bekhula, singabafundisa ukuzithiba. Lokhu akukhona ukuvumela izingane zikhale zize zikhathale, kodwa kumayelana nokuzinika isikhathi ezisidingayo sokucubungula umuzwa. Ngezinye izikhathi, ukuzama indlela eyodwa imizuzu emihlanu ngaphambi kokushintshela kwenye kuvimbela ingane ekukhuthazweni ngokweqile yizinto eziningi ezahlukene nezingqubuzanayo esikhathini esifushane.
Ukuziphendukela kwemvelo ebuntwaneni: ukuphumula kusukela eminyakeni engu-2
Njengoba izingane zikhula zibe yizingane ezincane, amathuluzi ayashintsha. Manje sesingakwazi ukusebenza ekuqapheleni imizimba yazo kanye nemizwa yazo. Sekuyisikhathi esifanele sokubasiza ukuthi babone ukuthi badabukile, bathukuthele, noma besaba yini ngemidlalo yesibuko noma ngokudweba ubuso. Ukuze ulawule intukuthelo, kunemisebenzi ejabulisayo njengokulingisa izimo zezilwane eziphefumulelwe yi-yoga, njengokwelula ikati noma ufudu lufihla ikhanda lalo, okubasiza ukuthi bakhulule ukucindezeleka ngokomzimba.
Enye indlela enhle kakhulu ukubona ngeso lengqondo okuqondiswayo. Singabacela ukuba bacabange ukuthi bayibhaluni elifuthayo nelikhipha umoya, bebeka izandla zabo ezimbanjeni zabo ukuze bazizwe umoya ungena futhi uphuma. Lo msebenzi wokuphefumula uyisisekelo sokuba bafunde ukulawula imizwa yabo futhi bagweme iziqephu zentukuthelo noma ukukhungatheka esikhathini esizayo.
Kunini lapho kufanele uthintane nochwepheshe?
Nakuba izimo eziningi zixazululeka ngesineke nangothando, kunezibonakaliso eziyisixwayiso okungafanele zinganakwa. Uma ingane ikhala ngokungaduduzeki amahora amaningi, yenqaba njalo ukudla, noma ibhekana nezinguquko ezisheshayo ekuziphatheni ngaphandle kwesizathu esibonakalayo, kungcono ukubonana nodokotela wezingane. Ngezinye izikhathi, ukwesekwa kochwepheshe bezokwelapha emsebenzini wezingane noma isazi sokukhula kwengqondo kungadingeka ukuze kuqedwe izinkinga zezokwelapha ezifana ne-gastroesophageal reflux noma ukungezwani nokudla okungase kubangele lokhu kucindezeleka okuqhubekayo.
Ukunakekela ingane encane engaphumuli kudinga isineke esengeziwe nothando oluningi. Ngokuhlanganisa ukuqaphela ngokucophelela izidingo zayo eziyisisekelo kanye nokuthintana ngobumnene, imikhuba ezinzile, kanye nendawo ezolile, singenza ingane izizwe iphephile futhi sizinike ukuthula kwengqondo okudingekayo ukuze sijabulele zonke izigaba zokukhula kwayo.
