Ekukhulelweni izinguquko zomzimba owesifazane abhekana nazo ziyabonakala. Futhi yize umzimba ushintsha kakhulu ukwenza isikhala sesibeletho esigcina impilo yengane yakho, kunjalo nangamahomoni alawula umzimba wakho. Akukona konke ukukhulelwa kuphela lapho amahomoni ehlukahluka; abanye bakhulisa ukugxila kwabo, abanye bayancipha. Abanye baze bavele bengakaze bafihlwe ngumzimba! Futhi futhi ngesikhathi sokuncelisa, abesifazane bathola izinguquko ezingapheli ze-hormonal lokho kuzokusiza ukondla ingane yakho encane.
Ukubeletha kuchazwa njengokuqhuma kwamakhemikhali kothando nenjabulo. Kuyafakazelwa ukuthi, ngaphandle kokuthi kube nenkinga, owesifazane ufinyelela esiqongweni esiphezulu se-oxytocin ngesikhathi sokuzalwa kwengane yakhe. Kepha uma ungazi ukuthi yini i-oxytocin futhi unentshisekelo yokwazi kabanzi ngamahomoni omsebenzi nowokuncelisa, hlala lapha:
Yize wonke amahomoni ehlukaniswe ngezigaba ezahlukahlukene zokukhulelwa, akusho ukuthi awekho kwezinye. Kwezinye izimo, ezinye zidlange kakhulu noma zibalulekile kunezinye:
AmaHormone ekukhulelweni
I-chorionic gonadotropin yomuntu
Ake siqale ekuqaleni. Le hormone ingeyokuqala ezonikeza umkhondo wokukhulelwa kwakho. Yi-hormone etholakala ekuhlolweni kokukhulelwa ekhemisi. Kugcinwa iningi le-trimester yokuqala ukulawula ukukhulelwa. Umsebenzi wawo ukuvikela ingane, ngaleyo ndlela kulawulwe amanye ama-hormone abesifazane. Kubanga isicanucanu esifana ne-trimester yokuqala yokukhulelwa, enye indlela yokuvikela umzimba onamaphunga noma ukunambitheka okungaba "yingozi".
Lapho nje i-placenta iqala ukwenza ama-hormone ayo, i-chorionic gonadotropin izobe isiyifezile indima yayo futhi ukuhlushwa kwakho kuzokwehla kuze kungabonakali emchameni.
Iprogesterone
Yihomoni ephethe ukusiza umbungu wethu ukuba uzinakekele ezindongeni zesibeletho. Ezikhathini eziningi kunqunywa lapho kunokukhulelwa okunengozi yokuphuphuma kwesisu, ngoba kusiza i-endometrium ukuthi ithole isidumbu ukuze sidleke umbungu ngendlela efanele. Inemisebenzi eminingi, futhi okunye okubaluleke kakhulu lokho kwenza uhlelo lokuzivikela lowesifazane luthole umbungu njengowalo. Ukube ibingasebenzi ngale ndlela, izivikelo bezizokwenqaba umbungu kaninginingi, ngakho-ke ukugxila kwayo okuphansi kungesinye sezimbangela zokukhipha isisu okuzenzekelayo. Eminye yemisebenzi yayo "emihle" yile: ukuxegisa imisipha yesibeletho ukugwema ukuqunjelwa, ukuqinisa ipulaki le-mucous nokusiza i-placenta ukuthi isebenze kahle.
Kodwa Iphinde ibhekane nezinye zezinkinga ezijwayelekile zokukhulelwa njengoku: ukuqunjelwa, imithambo ye-varicose, ama-hemorrhoids, ikhanda, ukushisa okushisayo ... Into enhle ukuthi ekugcineni kokukhulelwa ukuhlushwa kwayo kuncipha, okwenza lezi zimpawu zithuthuke kakhulu. Ukuba ngomunye wamahomoni futhi obhekele i-libido yabesifazane, kuyinto ejwayelekile ukuthi ku-trimester edlule ubona ukoma kwesitho sangasese sowesifazane futhi ungazizwa uthanda ukuya ocansini.
Ama-Estrogens
Ukuhlushwa kwayo kuzohlala kuncike ekugxileni kweprogesterone. Inesibopho sokulawula i-progesterone nokusiza ukukhula okufanele kwe-placenta. Kubaluleke kakhulu ekuvuthweni kwezitho zomntwana. Futhi kubalulekile ukwahlukanisa izitho zakho zocansi. Ukwanda kwalo kungadala ukungaphatheki kahle okufana nobuhlungu besifuba, ukubala kwesikhumba noma ukuzuza kwesisindo, kepha yihomoni "enhle" ngokwemvelo. Kanye neprogesterone bayabandakanyeka ekuqaleni kokusebenza.
Iphinde ithande ukuncelisa ubisi ngokunikela ekukhuleni kwamabele ngesikhathi sokukhulelwa. Noma kunjalo ngesikhathi sokuncelisa, ama-estrogens noma iprogesterone ngeke kube khona ngamanani aphezulu emzimbeni kamama njengoba bezothuliswa yi-prolactin. Lokhu kungadala uhlobo lwesikhashana "sokunqamuka kokuya esikhathini" komama, ikakhulukazi kulabo okuya esikhathini kwabo ukufika isikhathi eside ngemuva kokubeletha.
Ukuncelisa ibele kusebenza njengendlela yokuvimbela inzalo ngokuvimbela owesifazane ekutheni aphume amaqanda. Kuyathandwa lapho ukuncelisa ibele kunesidingo futhi ingane ingachithi isikhathi eside ingancelisi. Kodwa-ke, futhi noma kuthiwa isebenza njengokuvimbela inzalo, kungcono ukuvimbela uma kungenjalo ukuthi ufuna ukuthola enye ingane kungekudala.
AmaHormone ekusebenzeni
I-Oxytocin
I-hormone yothando. Itholakala ezikhathini ezanelisa kakhulu empilweni yethu njengalapho sithandana, siba nobudlelwano bobulili obumnandi nangesikhathi sokukhulelwa. Kuhlala kubonga okuzinzile ngosizo lweprogesterone kuze kube umzuzu lapho kuqala ukubeletha. Njengoba umsebenzi uqhubeka, ukuhlushwa kwakho kuyanda. Kuyasiza ukuthi ukusikwa kwesibeletho kusebenze ekukhuliseni umlomo wesibeletho.
Inani eliphakeme kakhulu lifinyelelwa ngesikhathi lapho owesifazane ebona ingane. Uzozwa uthando olungenamibandela okwamanje ngengane yakho esanda kuzalwa (imvamisa umthetho ojwayelekile, kungcono kungasaphathwa amacala angawodwa ...). Umzimba wakho uzokulungela ukondla abancane bakho njengoba kusiza ukukhipha ubisi (i-colostrum ekuqaleni). Kubalulekile ukuthi amazinga ayo aphakanyiswe ekupheleni kokubeletha njengoba kuzokwakha "ibhaluni" lezokuphepha esibelethweni lapho ingane izelwe. Lokhu kubalulekile ukuvimbela ukopha nokubuyisela isizalo kusayizi waso wemvelo.
Lapho kusetshenzwa, izingqinamba azanele ukwanda, abasebenzi bezempilo bayalawula i-oxytocin yokwenziwa. Kunezifundo ezithi amanani aphezulu ayingozi enganeni nokuthi ngokukhuthaza ukucindezela kwesibeletho okuqinile, kwandisa ukucindezeleka okutholwa usana lapho luzalwa.
I-Adrenalin
Ukushesha kwe-adrenaline kuhle uma ugibele ama-roller coasters, kepha hhayi phakathi kokulethwa. I-androgen ye-oxytocin. IHormone ephethe isexwayiso ithi izwe noma iyiphi ingozi. Izilwane eziningi emvelweni zihlaselwa yizisu lapho zibona ingozi ethile, yingakho ngesikhathi sokukhulelwa kufanele siyigcine ikude nomzimba wethu. Kuyingozi enganeni ye-intrauterine.
Izinsuku ngaphambi kokubeletha, ingane izothola umthamo we-adrenaline. Zizokusiza ukhuthazelele inqubo yokubeletha futhi uqaphele amahora angama-24 okuqala. Kujwayelekile ukuthi ingane ilale ngosuku olulodwa ngemuva kokubeletha ngenxa yejubane le-adrenaline ezobhekana nayo. Ngesikhathi sokubeletha kubalulekile ukuthi owesifazane abe sendaweni ethulile kusukela lapho ukwanda kwale hormone kungavimbela i-oxytocin futhi kwehlise noma kumise umsebenzi.
Ngakho-ke uma izihlobo zikamama wesikhathi esizayo zifunda lokhu, khumbula: ngaphandle kokuthi akubuze, mshiye yedwa ngesikhathi sokunwebeka. Indawo ephumuzayo enomculo opholile, iphunga elimnandi nokukhanya okuphansi kuzothuthukisa ukwanda. Futhi njengoba lokhu kuyiqiniso elingokwesayensi, kuyadabukisa ukuthi zimbalwa kakhulu izibhedlela ezinamakamelo akhethekile okunwebeka okuzolile nokuzihlalela wedwa.
Ama-Endorphin
Baphethe i-anesthesia yemvelo ngemuva kokubeletha. Baqala ukuhlukanisa ekuqaleni kokubeletha futhi bayanda njengoba ukuzala kusondela. Shintsha ukuzwa kobuhlungu, Yingakho abesifazane abaningi bechaza ubuhlungu babo bokubeletha njengokwanelisa.. Kanye ne-oxytocin, kuyisibopho sokuthandana kwengane lapho izelwe. Futhi njenge-oxytocin, kubalulekile ukuphumula ukukhuthaza ukwanda kwayo. Ukusetshenziswa kwe-epidural kumisa ukukhiqizwa kwama-endorphin, ngakho-ke ukusetshenziswa kwalesi sidambisi sobuhlungu kufanele kucatshangelwe ngokucophelela.
AmaHormone ku-lactation
Iprolactin
Umsebenzi wawo ukukhiqiza ubisi uma ukulethwa sekuphelile. Ngesikhathi sokukhulelwa le hormone yayingekho njengoba yayivinjelwe isenzo sama-estrogens kanye ne-progesterone. Ukulethwa kwe-placenta kuqala ukwanda kwe-prolactin, ukuhlala emazingeni aphezulu kakhulu ezinyangeni zokuqala zempilo yengane esanda kuzalwa. Ukukhuphuka kobisi kwenzeka ngokuhlukile kowesifazane ngamunye; imvamisa iphakama ezinsukwini ezi-3 ngemuva kokubeletha i-placenta. Kunezimo lapho ivuke khona ngosuku lokuqala namanye amacala lapho ithathe khona izinsuku ezingaphezu kwezingu-4.
Kodwa enye yezinto ezibaluleke kakhulu ekhomba ukwanda kobisi ukuthi ingane incela kangaki. Lapho itholakala kakhulu esifubeni, kuzokhushulwa ngokwengeziwe ukukhuphuka kweprolactin. Ngale ndlela ubisi luzofika ngaphambi kwesikhathi (akukho okuzofaka ingane njalo emahoreni ama-3 imizuzu eyi-10 ebeleni ngalinye). Indawo yengane esanda kuzalwa isesifubeni sikamama; azikho izindlwana zokulala, izidleke noma izingalo zabanye abantu. Esibelethweni sikanyoko uzoba nakho konke okudingayo; ukushisa nokudla kutholakala mahhala.
Enye yamahomoni akhona ku-lactation yi-oxytocin. Ukugwema, njengokubeletha, yi-adrenaline ngoba ukushesha kwalokhu kungadala ukuthi ubisi luyeke ukuphuma ngengono. Lokhu kwenzeka nasezilwaneni. Lapho umama wethole ebona ingozi, ubisi luyeka ukuphuma ngezingono ukuze lungashiyi iminuko lapho kufanele luphunyuke.
Intaba-mlilo iqhuma ngamahomoni, lokhu kungumama, akunjalo?