Lonke uhlangothi luka-A lunohlangothi luka-B futhi nobuchwepheshe obusha abuhlukile. Lokhu kusinikeze ukufinyelela olwazini, kwalula ukusebenza kwemisebenzi ethile futhi kwanikeza enye indlela yokuhlangana nabantu abanezintshisakalo ezifanayo, kodwa futhi kukhuthaze entsha. uhlobo lokuhlukumeza, ubuxhwanguxhwangu be-inthanethi, nemiphumela emibi kakhulu ezinganeni zethu.
Ubuxhwanguxhwangu ku-inthanethi buba yizindaba zamasonto amaningi. Sisengozini yokufundisa nokukhuluma ngayo nezingane zethu. Ngoba singabavikela besebancane ngamathuluzi afana nezilawuli zabazali, kodwa kuba nzima nakakhulu ukwenza kanjalo lapho ubusha sebufikile. Yazi imiphumela yobuxhwanguxhwangu be-inthanethi futhi ufunde ukuzibona!
Kuyini ubuxhwanguxhwangu be-inthanethi?
Ubuxhwanguxhwangu isenzo sokuhlukumeza noma sokwesabisa esinhloso yakho iwukubangela ukulimala futhi okuhilela ukuhlanganyela komhlukumezi kanye nomhlukumezi. Futhi ubuxhwanguxhwangu be-inthanethi akuyona into ehlukile, kodwa busebenzela ukubhekisa kulowo owenze esetshenziswa ngezindlela ze-telematic.
Ubuxhwanguxhwangu be-Cyberbullying benziwa ngezingcingo ezisabisayo noma ngemiyalezo eya kumakhalekhukhwini, kodwa futhi nangokuhlambalaza kanye nokululaza isisulu ezinkundleni zokuxhumana nasemakhasini ewebhu. Kuningi izinhlobo zodlame, okujwayeleke kakhulu ukuthi…
- Ukukhishwa: Kubandakanya ukungavumeli isisulu ukuba sibambe iqhaza endaweni ethile, njengengxoxo ye-WhatsApp.
- Ukuhlukumeza: Ukuthumela imiyalezo ecasulayo kaningi kulowo ohlukunyeziwe, ngokuvamile, yiqembu labahlukumezi, ezinkundleni zokuxhumana naku-WhatsApp.
- ukubukela phansi: Ukushicilelwa nokusatshalaliswa kolwazi olululazayo nolungamanga mayelana nesisulu kwasakazwa ngenxa yobuchwepheshe obusha. Kungaba ngesimo sombhalo noma ngezithombe eziguquliwe.
- Ukuzenza ongeyena: Lapho umhlukumezi efinyelela kumaphrofayela omphakathi womuntu ohlukunyeziwe ezenza isisulu, ethumela izinkulumo ezicasulayo noma ezimbi noma abanye abantu egameni lakhe.
Lezi ezinye zezinhlobo zodlame ezicatshangwayo ubuxhwanguxhwangu be-inthanethi futhi ezenzeka ngesikhathi esisodwa nobuxhwanguxhwangu bendabuko. Ngenxa yalesi sizathu, lapho ukhuluma ngesihloko, kuyadingeka ngaso sonke isikhathi cabangela zombili lezi zindawo. Ngeshwa, abavamile ukuhamba bodwa lapho bobabili abenzi bobubi kanye nezisulu kuyizingane.
Imiphumela yobuxhwanguxhwangu be-inthanethi
Ngezifundo ezehlukene, kukhonjisiwe ukuthi imiphumela yobuxhwanguxhwangu ku-inthanethi ezinganeni ayihlukile kakhulu kuleyo ebangelwa ubuxhwanguxhwangu bendabuko. Kodwa-ke, iqiniso lokuthi uchuku alupheli esikhaleni sesikole futhi luqhubeka ngaphakathi ekhaya kuholela ejubaneni. Futhi iyini le miphumela?
- Ukulahlekelwa intshisekelo ezifundweni. Ukwehla kokusebenza kwesikole kanye nokuya ekilasini, kwaphenduka isihogo.
- Ukuthuthukiswa kokuzethemba. Ukuzethemba kwabo kanye nokuzethemba kwabo kuncipha, okuvame ukubonakala emiphumeleni emibi kakhulu yezemfundo kanye nokwehla kobudlelwane babo bomphakathi.
- Izinkinga zokuziphatha. Ubuxhwanguxhwangu ku-Cyberbullying bukhiqiza imizwa yentukuthelo, intukuthelo, ukudabuka, ukukhungatheka kanye nokungabi nakuzisiza kuzisulu, okudala izinguquko zokuziphatha ngaphandle nangaphakathi kwekhaya nabazali bazo.
- Ukuzihlukanisa. Kuvamile ukuthi isisulu sinqume ukuzihlukanisa futhi akuvamile ukuthi sigcine sesihlala ngemuva kwezikrini eziningana, lapho singanquma khona ukuthi singobani.
- Izinkinga zokulala. Ukuxhashazwa okuphindaphindiwe kanye nemizwa eyivusayo kwenza kungenzeki ukulala, ezimweni eziningi kubangela ukuqwasha.
- Izinkinga zokondla. Izinkinga zokudla nazo zivamile. Ukuzinyeza kanye nesidingo sokulawula okuthile okwenzeka eduze kwabo ngezinye zezimbangela.
- izinkinga ze-psychosomatic njengekhanda elibuhlungu noma isisu esibuhlungu.
- Ukuzilimaza. Uma ungenawo amathuluzi okudambisa ubuhlungu obungokomzwelo obuzwa kulesi simo, kulula ukucabanga ukuthi ubuhlungu bomzimba bungabuqeda.
- ukucindezeleka, ukukhathazeka kanye ne-post traumatic stress.
- Imicabango yokuzibulala.
Ukuxhumana okuhle nengane yakho kuyodingeka ukuze ukwazi ukusesha usizo lochwepheshe kusenesikhathi futhi wehlise imiphumela yobuxhwanguxhwangu be-inthanethi. Kanye nokubika isimo esikoleni futhi uyinikeze ithuba lokuthatha izinyathelo ezidingekayo ukuze ingane inikeze indawo ephephile futhi.