Njengoba ngimemezele izoloNamuhla sizokhuluma ngokufinyela ekukhulelweni: yiminyakazo yesibeletho, efana nezinkontileka zemisipha bese iyakhululeka; zenzeka phakathi nokukhulelwa konke, yize kungafani. Futhi yize ngasekupheleni kokukhulelwa kungavela ukungabaza maqondana nabo, kuthiwa (futhi kuyiqiniso) ukuthi owesifazane uyazi lapho eqala ukubeletha, kunjalo, ngenxa yalokhu kufanele axhumeke emzimbeni wakhe, akwazi, ngakho-ke Ungaphila ukukhulelwa ukwazi okuncane noma okuncane.
Isikhathi sokukhulelwa sinesilinganiso esilinganiselwe samasonto angama-40, kubalwa kusukela osukwini lokuqala lokuya esikhathini, kepha kusukela ngesonto lama-37 singena esigabeni sokugcina: amasonto amahlanu (kuze kube ngu-42) lapho kubizwa khona ngezindlela ezehlukene phakathi 'kwesikhathi ekuqaleni' nokuthi ' isikhathi seposi '. Ingane ezalwe ekuqaleni ingakabi yisikhathi. Njengoba ngishilo, ukucindezela kuqala ezinyangeni ezedlule, yize emasontweni okuqala kubonakala ngokukhanya kwabo.
Njengoba amasonto edlula, aba namandla kakhulu, aqapheleke kakhulu (ukuqiniswa kwesisu) futhi avela kaningi. Uzocabanga ukuthi ziyacasula, futhi - kuya ngesikhashana - zizoba buhlungu, kepha uyazi ukuthi ziyasebenza kakhulu?
Isibonelo, ekugcineni kokukhulelwa inhloso yabo ukuguqula umlomo wesibeletho, ukwenza kube lula ukunwebeka, kepha futhi:
- Bangenela ekujikelezeni kwegazi nge-placenta.
- Kulula ukuthi ingane izinze, ihle nomsele wokuzalwa.
- Zinciphisa isibeletho esingezansi ukusiza ukuletha ingane ngesikhathi sokubeletha.
Kepha konke lokhu kuvame kakhulu, ngakho-ke ngizochaza kabanzi ngokuncipha.
Iziphazamiso ngesikhathi sokukhulelwa
Ngaphambi kokubeletha
- Kuze kube yizinyanga ezingama-28: kuvela izingqinamba A. Okushubile futhi okungajwayelekile, owesifazane okhulelwe akaboni ukuthi kuyenzeka.
- Okujwayelekile: kubangelwa yimizamo ethile noma ushintsho esimweni sikanina, noma kunjalo kubangelwa ukunyakaza kwengane. Imvamisa zisakazekela esibelethweni sonke ngemuva kokuqala endaweni ethile.
- Okugxilwe kukho: kwenzeka futhi ngokunyakaza kwengane, kepha kutholakala kakhulu ezindaweni ezahlukahlukene zesitho.
- IBraxton Hicks: Uzwile ngabo: zivamile, futhi yize zisencane, mhlawumbe ngeke uzibone kuze kube maphakathi nokukhulelwa kwakho (amasonto angama-20). Igama layo libangelwa udokotela owabachaza ngekhulu le-XNUMX (uJohan Braxton Hicks). Zizolandelwa ngokwengeziwe lapho ukukhulelwa kuthuthuke kakhulu, yize imvamisa kungavamile futhi kungenabuhlungu (okungenani kuze kube amasonto okugcina).
Ngesikhathi sokulethwa
Ngakolunye uhlangothi singakhuluma nge-'partartum ', ezovela ezinsukwini ezimbalwa ngaphambili. Umlomo wesibeletho kufanele uthambe, yingakho uqine futhi ujwayelekile.
Emsebenzini: usuyabazi uma ngabe ubelethile, uma singakutsheli (yize iqiniso lakho lingase lingafani nendaba lapha). Kunjalo okubuhlungu, futhi okukhulu kakhulu, okujwayelekile (ngemizuzu eyi-10 kungenzeka kusuka ku-3 kuye ku-5) futhi nesigqi. Zizohlala isikhathi eside kakhulu kunasezigabeni ezedlule zokukhulelwa.
Zinjani izingqinamba zabasebenzi?
Ngaphambi kwalokho, kwenze kucace ukuthi imfundiso yinto eyodwa, futhi okuhlangenwe nakho kwakho kungenye. Futhi leyo nto eyodwa ukukalwa kokuphambana: ubukhulu, imvamisa, isikhawu, umsebenzi wesibeletho (kunamapharamitha ongawalawula); futhi omunye ukusebenza okufanayo.
Noma kunjalo ngumama owazi kahle umzimba wakhe, udokotela wezifo zabesifazane angakuhlola. Esimweni esijwayelekile asikho isizathu sokwethuka, noma ngabe ukucindezela kuyacasula kakhulu, akupheli futhi kwenzeka njalo emizuzwini emihlanu. Ngiyakhumbula ukuthi ngesikhathi sokufunda kwami lapho ngikhulelwe okokuqala basitshela ukuthi uma unenkontileka imizuzu engama-30 njalo emizuzwini emihlanu, kufanele uye esibhedlela, kodwa kunezinye izimpawu zokwazi ukuthi ususemabeleni, futhi sizozichaza kokunye okuthunyelwe. Ngaphandle, ukuthi ube nezinciphiso ezinde futhi ezijwayelekile imizuzu engama-30 akusho ukuthi uzoba nengane ekhaya uma ungajahi ukwelashwa. Eqinisweni, ngombono, kungathatha amahora ambalwa ngaphambi kokuthi udinge ukunakwa, kepha kufanele ulandele izeluleko zomuntu okunakekelayo, bese uzithathela izinqumo.
Uma ngikutshela ukuthi ulwazi lomuntu wonke luthatha isinqumo, ngiqonde ukuthi izimo zehlukile: kwabanye omama ukusikwa kube yicolic, abanye bahlupheke ngokulingene, kukhona labo ababika ukungakhululeki okuningi ngemuva nasezinqeni ...
Njengoba uqinisekisile ukutholakala kokuphambana kuvamile ngokuphelele ekukhulelweni, yize (yebo) kwesinye isikhathi kukhona Izinciphiso zokuqala zangaphambi kokubeletha, sizokhuluma ngakho ngolunye usuku.