Kunezikhathi eziningi lapho abazali behlupheka ukungalali phakathi kwamabili, lapho izingane zakho nganoma yisiphi isizathu zingakwazi ukulala. Bese kuthi lapho kuqhamuke ingxenye evumayo lapho ubaba noma umama uyavuma ukushiya umbhede wakho ukuze ingane ikwazi ukulala futhi wehlise umoya.
Akuwona wonke amacala afanayo, usana olusanda kuzalwa alufani alale embhedeni wabazali bakhe, yini ingane eneminyaka eyi-8 anos ukulala ndawonye kuvunyelwe. Uma sicabanga ngakho, ayikho into elula njengokukholelwa lokho isinamathiselo ukuthi thina sobabili izingane nabazali sizizwa, kepha lolu hlobo lomkhuba lusenza sicabange ukuthi ngabe lo mkhuba ulungile noma cha.
Kungani (cishe) zonke izingane zizizwa zikhululekile ukulala nabazali bazo?
Kuliqiniso elingakashintshi okuningi kusukela namuhla kuya ekuqaleni kokuvela kwethu. Ubuchopho bethu abuzange buvele kulokhu futhi okunamathiselwe kokulala ndawonye njengomndeni akukashintshi. Imodi yokusinda lapho umndeni ungazivikela khona kwakungamandla hlalani ndawonye ngisho nangesikhathi sokulala. Leli fomu lenze ukuthi ngokungazi lilahleke ngokuziphendukela kwemvelo, yingakho izingane zizwa leso sidingo ukulala ngokubambisana nokuvikelwa. Kungenxa yalokho izingane zizizwa ziphephe kakhulu futhi wembethe futhi ngenxa yalokho ulale kangcono kakhulu.
Yiziphi izinzuzo esizitholayo lapho silala nezingane
Umqondo omncane kufanele utholakale kule ndlela ngoba akusiyona nje isidingo sokuthi ingane ilale nabazali, kepha kunalokho eyengane. intshisekelo yomzali uqobo ngokwenza njalo, kungaba ngenxa yesifiso noma isifiso somuntu siqu. Ngakho-ke kunezinzuzo eziningana:
- Uma sihlangana ngesikhathi sokuncelisa, leli qiniso lingakwazi lula ukuphumula kukamama ebusuku ngezikhathi okwakumele avuke ngayo ukuncelisa. Ngale ndlela, umzimba kamama wenza i-prolactin eyengeziwe futhi ngaleyo ndlela yande ukukhiqizwa kobisi.
- Ukuphepha nokuthula kwengqondo ezinhlangothini zombili kwenza inie ukuqiniswa kudalwa ebudlelwaneni obuthintekayo. Izingane zizizwa ziphephe kakhulu ekuvukeni phakathi kobusuku futhi kwenza yehlisa izinga lokwesaba nokukhathazeka ezinganeni.
- Ngakolunye uhlangothi ukuphepha kwabazali ngokuba nengane eceleni kwabo Elinye iphuzu okufanele liqhakanjiswe ngoba ukuba nezingane eziseduze kubanikeza ukuthula kwengqondo okuningi futhi kungadingeki bakhathazeke ngokungaba khona kobubi. Elinye iphuzu ongangeza kuzoba ikakhulukazi kulokho okwenzeka komama abasha, kungaba ngenxa yokufuna kwabo ukubheka ukuthi ingane iyaphefumula yini noma uma ingane ivuka ebusuku.
- Esikhathini esizayo izibopho ezingokomzwelo ziyasungulwa ngoba lolu hlobo lokusondelana nokuxhumana okukhulu ngokomzimba kwenza ubudlelwano phakathi komndeni wonke busondele.
Ububi bokulala nezingane
Kubonakala kufakazelwa lokho izingane noma izingane zilala kakhulu lapho zilala eduze kwabantu abadala, kusukela lapho bevuka babona ubukhona babo bese bephinda balale, kepha mhlawumbe ezimweni eziphambene lolu hlobo lomkhuba lwabazali abaningi luyacasula kusukela abazali abaphumuli ngoba bavame ukuhamba kakhulu futhi ngisho khansela ukusondelana nomlingani wakho ukuncipha kocansi.
Ochwepheshe abaningi ukulala ngokuhlanganyela kubonakala kuthikameza ukukhula kwengane, yakho ukuzimela nalolu hlobo lokunamathiselwe kwakha izingane ezincane ezizimele. Ingaziveza ku dala ukwesaba futhi ubenze bathembele yabazali ezicini eziningi.
Kumele kuqashelwe ukuthi yisihloko esiphikiswana kakhulu, kusukela kukhona abavikeli abakhulu nabahlambalazi abakhulu. Okubalulekile ukuthi yenza ukuhlolwa okubucayi kokukhula kwengane futhi kube ngokwemvelo yabo kanye nezidingo zabo, ngabazali abanakho umthwalo nokuthi kumele baziphathe kanjani nezingane zabo.