Ku sokukhulelwa umzimba wethu uhlangabezana nezinguquko eziyikhulu zomzimba nezamahomoni. Njengoba isikhathi sihamba, ukukhathazeka kanye ukwesaba ukubeletha kuyasingenela, futhi ukusincipha okuncane kubonakala kithi kungukuqala kwalolo suku obelulindelwe ngabomvu. Kodwa bewazi ukuthi umzimba wakho uyaziqeqesha, amasonto ngaphambi kokulethwa, nohlobo lokufinyela?
Cishe cishe ngesonto lama-20, futhi noma ungahle ungaziboni okwamanje, izingqinamba zokuqala ezaziwa ngokuthi Izinciphiso zeBraxton Hicks. Umsebenzi wawo ngu qeqesha isibeletho kwezingcindezi zabasebenzi ezizayo, ngaphezu kwe thambisa umlomo wesibeletho futhi ngaleyo ndlela kube lula inqubo yoku ukugcotshwa ngosuku lokulethwa. Zibizwa nangokuthi i-prodrome ye-labor or antepartum contractions futhi kunjalo kulula ukuwahlukanisa kwezingqinamba zabasebenzi beqiniso:
- Izinciphiso zeBraxton Hicks, njengomthetho ojwayelekile, ziyi- umfutho ophansi futhi noma ngabe ngalowo mzuzu bebonakala beqinile akufanele ukhathazeke; ngekhefu elincane into ejwayelekile ukuthi zigcine zinyamalale.
- Babonakala ngokuba okungajwayelekile, ngokungafani nezinciphiso zabasebenzi ezijwayelekile futhi ezilandelwa ngokuqhubekayo njengoba imizuzu idlula.
- wakhe Yesikhashana; bangahlala cishe imizuzwana engama-30. Iziphazamiso zabasebenzi zinde (zihlala ngaphezu komzuzu owodwa).
- Ubuhlungu (ngaphezu kobuhlungu yi umuzwa ocasulayo) weBraxton Hicks imvamisa etholakala; azisakazeki kuwo wonke amathumbu nangaphansi emuva njengoba kwenzeka ngokubeletha.
Emini kukhona cishe ukucindezela okungaba ngu-10 UBraxton Hicks. Kodwa-ke, uma usalelwe amasonto angaphezu kwama-3 ngaphambi kokubeletha futhi uzizwa ukuthi lokhu ukwanda ngobuningi nangokuqina, kungakuhle iya kudokotela wezifo zabesifazane noma umbelethisi ukuze akuqaphele uma kungenzeka babe uphawu lwe ukulethwa ngaphambi kwesikhathi.