Umkhankaso ogqugquzelwe ngumkhiqizo wezimonyo iBella Aurora, ogxile kakhulu kumbala wesikhumba, njengoMeyi 25 njenge-International Day of Skot Spots, usinike ithuba lokuthi batusa uchungechunge lwamaqhinga asekhaya ongawasebenzisa ukunakekela isikhumba sakho ngesikhathi ukhulelwe. Lokhu kuzosiza ekuvikeleni nasekuthuthukiseni ukubukeka kwezici zesikhumba.
Kodwa-ke, khumbula ukuthi ngesikhathi sokukhulelwa ushintsho lwamahomoni alunakugwenywa futhi lunazo umthelela esikhunjeni. El ukwanda kwe-estrogen ne-progesterone kuhlotshaniswa nokwanda kwe-melanin synthesis, okwenza isikhumba sibe mnyama ezindaweni ezithile.
Iseluleko ezindaweni zesikhumba ekukhulelweni
Kukhona okuhlukile izimbangela lapho amabala angavela khona esikhunjeni, futhi ebusweni: ukuchayeka elangeni, ukushintsha kwamahomoni, ukuguga, izimo zesikhumba, imishanguzo ethile ... I-Chloasma yizindawo ezimnyama ezimnyama ezivela ikakhulu ezihlathini, emathempelini nasebunzini ezixhunyaniswe nakho kokubili ukuthambekela kofuzo, njengokukhula kwe-estrogen namazinga we-progesterone.
Njengokuvimbela, kusuka madreshoy sincoma wena sebenzisa njalo ukhilimu wokuvikela ongu-50 lapho uphuma, noma ngabe kusebusika Ngaphezu kwalokho, inqubo enhle yokuhlanza, ukukhishwa kwamafutha masonto onke nokulandela ukudla okunomsoco ocebile ngamavithamini kuyisihluthulelo sokuvimbela izisihla esikhunjeni.
Uma ngesikhathi sokukhulelwa kwakho kokuqala ubusivele unezici zesikhumba, kulula kubo ukuthi bavele kwesesibili, ikakhulukazi uma ngabe nithathe izinto zokuvimbela inzalo ngomlomo phakathi kwenu nobabili. Ukuhlolwa okukhethekile kwesikhumba kuzokutshela ukuthi kufanele ukwelashwa kanjani, kuya ngokuthi iphendula kahle yini emikhiqizweni ethobayo. Lezi zinhlobo zokwelashwa okukhanyisa kufanele zicatshangelwe kuphela ngemuva kokubeletha.
Amacebo okuthuthukisa izici zesikhumba
Ngokuvamile dukukhulelwa okungcono nokuncelisa, i-melasma ne-chloasma kuvame ukuphela Ngokuzenzekelayo. Kepha futhi singakusiza, sikunikeza amaqhinga amathathu okuzenzela ongawasebenzisa, kepha khumbula ukuthi amaqhinga lawo, ngungoti ozoyeluleka kangcono kakhulu.
Ilamula linamandla abalulekile njenge-bleach yemvelo yesikhumba, ngakho-ke kuyindlela enhle yasekhaya yokwelapha izisihla ebusweni. Lokhu kungenxa yokuthi icebile ku-vitamin C, umsoco omuhle kakhulu wokulawula ukukhiqizwa kwe-melanin, le nto enika isikhumba umbala wayo. Ngakolunye uhlangothi, i-citric acid kulamula inhle kakhulu ekuvuseleleni amaseli.
Sincoma lokho Hlanganisa ulamula ne-oatmeal ukuze uzuze nezakhiwo zokukhipha amafutha kwalokhu okusanhlamvu. Endishini, hlanganisa ithisipuni elilodwa lama-oat flakes waphansi, izipuni ezimbili zikalamula wemvelo kalamula nengxenye yengilazi yamanzi. Yisebenzise esicongweni ukuze welashwe futhi cishe imizuzu eyi-15. Ngemuva kokugeza ngamanzi afudumele noma abandayo.
Amathiphu amaningi okuzenzela ukukhanyisa amabala esikhumba
Una ukhilimu owenziwe ekhaya nobisi Kuyindlela enhle kakhulu yokubuyisa ithoni yoqobo yesikhumba esinesici ngendlela engokwemvelo. Ubisi, ngokuqukethe i-lactic acid, kuyahlanza, kubulale amagciwane futhi kuthuthukise ukuvuselelwa kwezicubu. Uju lumanzisa kakhulu futhi luthanda ukuqedwa kokungcola. Ungasebenzisa lokhu kwelashwa ngezikhathi ezithile ukuze ubone kangcono imiphumela.
Una ukhilimu we-yoghurt yemvelo enezinqathe Kuyinto ngempumelelo kakhulu ngokumelene amabala kanye induna amamaki. Yinqume, vele ushaye isigamu seyogathi kanye nesanqante bese uyisebenzisa imizuzu engama-20. Uzobona ukuthi isebenza kanjani, ama-pores ashelelisiwe, avikela umswakama wawo. Khumbula ukugeza njalo ngamanzi afudumele noma abandayo.
Ikhambi lasekhaya elilandelayo lingakusiza ngamabala amancane. Sincoma ukusetshenziswa kwamanzi e-rose esikhunjeni, okuqeda ukufiphala kwesikhumba, kusenze sibonakale sibaluleke kakhulu. Ifomula engcono kakhulu yokwelapha izisihla ebusweni yile hlanganisa uhhafu wekhukhamba elihlutshiwe, uketshezi lweqabunga le-aloe vera, ujusi wengxenye kalamula nezipuni ezimbili zamanzi ama-rose. Shiya lesi buso ebusweni obuhlanzekile imizuzu engama-20.