Sesizoqeda amaholide ehlobo, kodwa izingane zakho zisenezinsuku ezimbalwa ezisele ngaphambi kokuqala isikole. Ngaphezu kwalokho, kunempelasonto ezayo. Kungani ungasebenzisi leli thuba ukuze hamba ukhempa? Kuluhlelo oluhle ngempelasonto izingane ezizoluthanda. Futhi, awudingi ukuya kude kakhulu, noma ukukhishwa okukhulu kwezezimali.
Ezinsukwini ezimbalwa ezedlule benginitshela ngefayela le- izinzuzo zokukhempa komndeni. Namuhla ngikulethela uchungechunge lwe imibono nezeluleko zokwenza amatende akho abe uhlelo oluphelele futhi ngaphandle kwezinkinga eziningi kakhulu. Ulindeni?. Qaphela futhi ujabulele!
Amathiphu wokukhempa nezingane
Bheka isimo sezulu
Khetha izinsuku lapho izulu lingani, kube nomoya kakhulu noma kubande kakhulu noma kushise. Ngale ndlela kuzofanele uphathe izinto ezingatheni futhi nenhlangano izoba lula kakhulu. Kodwa-ke, uma ungumndeni omusha ongakhathazwa yisimo sezulu esibi, kuhle! Kumele uqaphele ukukhempa ezindaweni eziphephile futhi uhlome kahle. Kepha sizokhuluma ngalokho kokuthunyelwe okuzayo.
Hlela uhambo ngamahora okushisa okuncane kanye nomgwaqo omncane
Uma lolu hambo lungakhululeki noma luthatha unomphela, sesivele siqala ngendlela embi. Ubusuku nokusa ekuseni yizikhathi ezithule kakhulu. Qiniseka ukuthi awuhambi ngesikhathi lapho ingane yakho icasuke kakhulu bese uzama ukuma kaningi endleleni ukuze welule imilenze yakho, ubone indawo ethile, futhi udle noma uphuze okuthile. Uma uzokanisa ngempelasonto kuphela, kungcono ukhethe indawo eseduzane ukuze ungalahlekelwa isikhathi emgwaqeni.
Bandakanya izingane zakho ekuhleleni uhambo
Khetha indawo enizoya kuyo ndawonye, thola ngayo, ngesimo sezulu, nokuthi wenzeni. Yenza ndawonye uhlu lwezinto ezidingekayo, hlela imizila. Uma uvumela izingane zakho zinqume futhi zibambe iqhaza kumalungiselelo, zizozizwa ziyingxenye yohambo, uzobe uzikhuthaza ukuthi zithole izibopho ezithile futhi isipiliyoni sizoheha kakhulu kubo.
Khetha indawo lapho izingane zingadlala ngokukhululeka futhi zijabule
Kukhona amakamu amaningi eduze kwemifula, amachibi noma amabhishi. Abanye, yize bengazithandi lezi zinto ezikhangayo, banamachibi okubhukuda nezindawo zokudlala zezingane. Ezinye ziseziqiwini zemvelo lapho ungabona khona izilwane. Kunamathuba amaningi izingane zakho azowathanda.
Khetha indawo enhle yokukhempa
Kunezindawo lapho ungenza khona amatende asendle, kepha uma unolwazi oluncane noma uhamba nezingane ezincane, okuhle kakhulu khetha ikamu elinezinsiza ezithile njengezinsizakalo zamanzi nogesi eziyisisekelo, izihlahla ezinikeza umthunzi, isitolo esikhulu uma kungenzeka sidinge okuthile noma indawo yokudlela uma kungenzeka singazizwa sipheka.
Yabelana ngemisebenzi
Ukuya ekhempini kungumsebenzi wawo wonke umuntu. Ngakho-ke, wonke amalungu omndeni kumele asebenzisane ukuze umsebenzi usatshalaliswe futhi ungabi kumuntu oyedwa. Ngakho-ke wonke umuntu angajabulela ngokulingana futhi izingane zakho zizohlakulela umuzwa wokubambisana nokusebenzisana.
Sungula imithetho eyisisekelo yokuhlalisana ndawonye
Akukona okokuguqula ikamu libe ikamu, kepha kumayelana nokusungula uchungechunge lwe amaphuzu ayisisekelo wokuhlalisana okungcono. Isibonelo, gcina isitolo sihlanzekile, sebenzisana nemisebenzi, ungaphazamisi omakhelwane noma izilwane, unakekele imvelo, njll.
Zilungiselele ukuze izingane zijabule futhi ziphenye imvelo
Into ephephe kakhulu ukuthi izingane zakho zenza abangane ekamu noma ukuthi kunezinto eziningi kakhulu zokubona ezingami usuku lonke. Kepha akulimazi Letha izinto ezithile zilungile uma kwenzeka unesithukuthezi. Ungathatha umdlalo webhodi, amakhadi, izibonakude, amalambu ohambo lwasebusuku, ezinye izikhwama zendwangu zokugcina umcebo. Ungaya futhi nasekuzingeleni ingcebo, hamba ubusuku, ubheke izinkanyezi, uhlole, njll.
Yini oyidingayo ohambweni lokukhempa lomndeni?
- Itende. Ziza ngezinhlobo nobukhulu obuhlukahlukene. Ukukhetha kuzoya ngokuthi ungabantu abangakanani nokuthi uzokunikeza ukuthi uzokusebenzisa kanjani. Umndeni onamalungu amathathu awufani nomndeni omkhulu. Noma hamba ukanise phakathi nehlobo uye ekhempini kunokuya ekhempini phakathi nobusika noma ezimweni ezingezinhle. Into enhle kakhulu ukuthi uya esitolo esikhethekile bese uzivumela ukuthi weluleke ngokwezidingo zakho.
- Isikhwama sokulala. Njengethende, kuzoya ngezimo zendawo ozokhempa kuyona. Imindeni eminingi ikanisa entwasahlobo nasehlobo ngakho-ke ijazi elikhanyayo lizokwanela, kepha uma ukanisa ebusika, kuzodingeka uqiniseke ukuthi ibhantshi linikeza ukufudumala okwanele.
- Omata noma omatilasi abangafuleki. Omata basebenzela ukukuvikela emakhazeni omhlaba futhi ngandlela thize uvikele okungajwayelekile kwendawo. Inzuzo yayo kulula ukusetshenziswa nokuhamba; kukhona nokuzigcwalisa okuthe xaxa kancane. Kepha uma ufuna ukulala entweni ethambile futhi ethokomele ngokwengeziwe, omatilasi abangafuthwa bahle kakhulu, yize ethe xaxa ngokwengeziwe futhi edinga i-inflator.
- Itafula nezihlalo noma ingubo yokudla phansi.
- Ithoshi namalambu angaphakathi kwesitolo.
- Isitofu noma ikhishi eliphathekayo uma kwenzeka unquma ukupheka ekamu. Kodwa-ke, noma ngabe udla endaweni yokudlela, akukaze kube buhlungu ukuba nesitsha sokufudumeza amanzi ekhofi noma itiye.
- Izinto zasekhishini njengamapuleti, izingilazi, izitsha zokupheka, okokusika.
- Ifriji ephathekayo ukugcina ukudla neziphuzo kusha.
- Ukuhlanza izinto. Amapayipi wokuklwebha, umshini wokuwasha izitsha, umshanelo kanye nepani lothuli, izikhwama zikadoti, okokugqoka. Umuthi wokugeza. Izidwedwe, iphepha lasekhishini, uthayela wezingubo, njll.
- Izinto zokuhlanza. I-shampoo, i-gel, amabhulashi wamazinyo, amathawula, i-sunscreen, ibhulashi kanye / noma ikama, njll.
- Ikhithi yosizo lokuqala. Kubalulekile ukuthi ukwazi ukwelapha noma uthathe noma imuphi umuthi uma kunengozi encane noma ukugula.
- Izinto zamadivayisi kagesi nawamaselula. Amashaja, izintambo zokwengeza, amabhethri, amashaja elanga.
- Izingubo ezifanele kuze kube senkathini yonyaka. Uma uhamba entwasahlobo ehlobo, kuzokwanela okuncane. Izinguquko ezimbalwa, izingubo zokubhukuda, izikibha, izicathulo zezwe namanye ama-flip-flops. Kepha uma ukanisa ebusika uzodinga ukuletha amahembe ashisayo, amajakhethi, izigqoko, isikhafu, amagilavu nezinye izingubo ezifudumele.
Mhlawumbe ufunda okuthunyelwe ucabanga ukuthi kufanele wenze amalungiselelo amaningi okuya ekhempini. Kepha ngiyakuqinisekisa ukuthi uma usuwenzile utshalomali lokuqala bese uya ekhempini okokuqala, ezinye izikhathi zizoba iqatha lekhekhe. Unganqikazi, okuhlangenwe nakho kwekamu lomndeni kuwufanele futhi ilula kunendlela ebukeka ngayo.