Imfundo nokuba ngumzali kudlula ezigabeni eziningi kuyo yonke impilo. Lapho besezinsana, kufanele ubafundise ukuhamba noma ukudla, isibonelo. Kepha njengoba bekhula, kufanele sifake nasekufundeni kwabo ezinye izimfundiso nazo ezibaluleke kakhulu ekukhuleni kwakho, futhi lokho kuvame ukunganakwa.
Yize kungeyona into ocabanga ngayo kaningi lapho izingane zisencane, ngolunye usuku ziyokhula zikwazi ukuzimela. Kuzofanele baphathe ezabo ezomnotho, kuzofanele bafunde ukuwasha nokunakekela izingubo zabo nezinto zabo futhi, kuzofanele babe nemibono ethile mayelana nokupheka, ukuze ukwazi ukudla kahle. Konke lokhu kuyingxenye yokuvuthwa kwabo futhi ukubafundisa ukuzimela nokuzimela kuzobavumela ukuthi basebenze kalula kunoma iyiphi indawo.
Ungayifundisa kanjani ingane ukupheka?
Akukona ukuguqula izingane zibe ngabapheki bangempela, ngaphandle kwalapho bethola ukuthi banothando lokupheka, okungaba njalo. Ukufundisa osemusha ukupheka kufanele kube inqubo eyenzeka kancane kancane, ukuze kancane kancane funda ukuthi ukupheka akukubi nokuthi ngelinye ilanga uzokwazi ukuzondla ngokuphelele. Ukuze ukwazi ukudla kahle, ngokuphepha nangaphandle kokuncika njalo kothile ozokunakekela ekudleni kwakho.
Ungaphuthelwa yilezi imihlahlandlela yokufundisa ukupheka Kubantwana bakho.
Ukuphepha ngaphambi kwakho konke
Ngaphezu kokufunda amaqhinga ayisisekelo okupheka, amasu, noma izindlela zokuxuba ukudla, noma yimuphi umfundi wasekhishini kufanele azi imihlahlandlela eyisisekelo yokuphepha nokuhlanzeka ekhishini. Njengoba, noma iliphi iphutha lingaba imbangela ye- ubuthi bokudla, isibonelo.
Ukuze ugweme lokhu, qala ngokufundisa ingane yakho eyeve eshumini nambili imiqondo elandelayo:
- Gcina ukudla: Kufanele ukugcine kanjani ukudla ngakunye efrijini, ongakwenza nongakwazi ukukuqandisa, ukubaluleka kwe- unganqamuki iketanga elibandayo njll
- Ukuhlanzeka: Ngaphezu kokugeza izandla zakho kahle, kufanele ufunde ukuhlanza izitsha phakathi kokusebenzisa, itafula lapho usika khona ukudla, njalonjalo. Ngaphezu kwakho konke, kubalulekile ukuthi izingane zikwazi lokho akufanele bashiye izinsalela zokudla okuluhlaza kunoma iyiphi indawo, noma imimese.
Amathiphu ayisisekelo okupheka
Ngaphambi kokuqala ukulungiselela noma iyiphi iresiphi, kufanele uqiniseke ukuthi ingane yakho iyayazi imiqondo namasu athile okupheka ayisisekelo.
- Njengoba kufanele linganisa izithako ukupheka inani olifunayo.
- Ukuhlanza nokusika ukudla okwehlukene, njengemifino, izithelo, noma lokho kudla okuthanda kakhulu ngoba kuzoba yilokho okusebenzisa kakhulu ekuqaleni.
- Hlukanisa amasu okupheka: Akufani nokuthosa, ukosa noma ukubilisa, umkhombise umehluko. Ngakho-ke ungapheka ngendlela enempilo kakhulu.
Fundisa ukupheka izindlela zokupheka ezilula
Lapho usufunde imiqondo namasu ayisisekelo, sekuyisikhathi sokufunda ukuthi ungapheka kanjani izindlela ezithile ezilula. Ukukhetha isidlo, buza ingane yakho ukuthi ifuna ukufunda ukupheka ini, ngoba mhlawumbe unomqondo owakhelwe ngaphambili ongahambisani nalokho ofuna ukukwenza. Isibonelo, mhlawumbe ucabanga ukuthi kungcono ukuqala ngokuthile okulula kakhulu, njenge-pasta, kodwa mhlawumbe ingane yakho inentshisekelo yokufunda ukwenza leso sidlo sakho esimnandi asithanda kakhulu.
Lapho unesidlo sokuqala esikhethiwe, cela indodana noma indodakazi yakho ukuthi ikuphelezele ukuyothenga izithako. Ngale ndlela, uzofunda nokukhetha ukudla okufanele kakhulu, uzothola umehluko phakathi kokuthenga esitolo esikhulu noma esitolo sangomakhelwane. Ungakhohlwa ukuthi ungafunda amaqhinga maqondana nezomnotho wasekhaya, isifundo esibaluleke kakhulu abafana namantombazane abasebasha okufanele basazi.
Ukufunda ukupheka kubalulekile ukuze ukwazi udle kahle, ngendlela ehlukahlukene, elinganiselayo nenempilo. Kepha futhi kuyindlela yokujabulela ukudla, ngoba kubantu abaningi, ukudla kuyintokozo. Ngakho-ke, bonke abafana namantombazane kufanele bafunde ukupheka, ukuze badle kahle futhi bahlale bephilile impilo yabo yonke.