Uma ungumama uyabona ukuthi mkhulu kangakanani umhlaba wezingane. Kunezinketho eziningi kakhulu emakethe, eziningi kakhulu ukuthi zingaba nzima. Enye yazo ukukhetha ibhodlela nengono engcono yengane yethu. Kunezinto ezahlukahlukene, osayizi nomumo. Yini okungcono kakhulu enganeni yethu? Qhubeka ufunde futhi sizokusiza ekukhetheni kwakho.
Izici lapho ukhetha ibhodlela
Ibhodlela alisetshenziswanga kuphela ukunikeza i-lactation yokwenziwa. Noma ngabe uncelisa, kuzoba nezimo lapho kuyodingeka usebenzise amabhodlela (imithi engahambelani, umsebenzi, izingono eziqhephukile ...). Sizodinga okungenani amabhodlela amabili ekhaya ukuze sihlale sinezindlu ezihlanzekile nezomile.
Kukhona izinhlobo ezahlukene zamabhodlela ezingane emakethe ngamanani ahlukene anezici ezahlukahlukene okufanele zinakwe lapho kukhethwa ibhodlela.
Izici okufanele zinakwe yilezi ukuma kwebhodlela, usayizi, impahla nohlobo lwengono. Ake sibheke ngasinye salezi zici ngokucophelela ukuze sikhethe esifanelana kahle nengane yethu.
Ukuma kwebhodlela
Emakethe kunezindlela eziningana. Kuyisici esibaluleke kakhulu ngoba ukuma kwaso kuzoya ngenduduzo yokunikeza ingane yakho ibhodlela noma yona izithathele yona. : i-cylindrical, i-rectangular, i-wide, i-narrower, i-higher, lower ... Ububanzi bunokuqina okwengeziwe futhi kulula ukuluhlanza, okunezinxande kunokuzinza okukhulu futhi okuyizilinda kuguqulelwe kukho konke ukusetshenziswa.
Ukuma okuyindilinga kusetshenziswe kakhulu kunakho konke, ngoba kusiza ukubamba kwengane ebhodleleni. Uma inezibambo noma i-ergonomically emile, izokuvumela ukuthi ube nokuzimela okwengeziwe ukuyithatha wedwa. Uma unomlomo obanzi, kulula ukuwagcwalisa futhi uwahlanze.
Usayizi nokuhamba kwebhodlela
Into ejwayelekile ukukhetha amabhodlela amancane ezinyangeni zokuqala ngoba okuphakelayo kuncane futhi kaningi, futhi njengoba bekhula usayizi kufanele ube namandla amakhulu wokuzivumelanisa nesifiso sakho sokudla. Kuzofanele sikhethe ubukhulu nengono kuye ngeminyaka nezidingo zengane.
Hay Ukugeleza kwengono oku-3: kuhamba kancane, kumaphakathi futhi kuyashesha. Zihlukile ngenani nobukhulu bemigodi. Ezinyangeni zokuqala zokuphila, okufanele kakhulu ukuhamba kancane. Labo ukugeleza okuphakathi kusuka ezinyangeni eziyi-3-4 ubudala nokugeleza okusheshayo sekuvele kwenzelwa lapho okusanhlamvu kwethulwa. Uma uqaphela ukuthi ingane yakho ifuna ukudla, kungenzeka ingatholi ngokwanele futhi idinga ukugeleza okukhulu. Futhi uma ubona ukuthi uminca ngokuphambene, uzodinga ingono yokugeleza ephansi.
Impahla yebhodlela
Amabhodlela ngokuvamile enziwe ngengilazi noma i-polypropylene (ipulasitiki). Ezingilazi zinzima futhi kulula ukuziphula kepha kulula kakhulu ukuzihlanza nokuhlanzeka. Azimunuki iphunga futhi zivikeleka kangcono. Ngakolunye uhlangothi kunezinye zepulasitiki ezinamandla kakhulu futhi ezilula.
Okuvame kakhulu ukukhetha izingilazi ezinyangeni zokuqala zempilo, ngenxa yokukhululeka kwazo kokuhlanza. Ngemuva kwezinyanga eziyisithupha, kuvame ukusetshenziswa ama-polypropylene. Baphephe kakhulu ngenxa yesisindo sabo esiphansi nokumelana kwabo, kusukela kule minyaka asevele befuna ukuzibamba bodwa.
Uhlobo lweti
Kunezinhlobo ezimbili zezingono: i-latex noma i-silicone. Labo I-latex ithambile, inwebeka kakhulu futhi inethezekile izingane. Zivame ukusetshenziswa lapho kushintshwa kusuka esifubeni kuya ebhodleleni. Kufanele zishintshwe njalo ezinyangeni ezi-1-2 njengoba zehla kalula.
Futhi lezo ze abicah bahlanzekile futhi bahlala isikhathi eside kakhulu ukwedlula ama-latex. Ziyabonakala futhi ziyamelana nokukhanya kwelanga, izinga lokushisa namafutha, kodwa futhi zimnene emazinyweni engane. Kumele kuguqulwe njalo lapho sibona izinyembezi.
Ngoba khumbula ... ngaphambi kokwenza isinqumo, funa yonke imininingwane edingekayo.