snot Zingenye yezimpawu ezivame kakhulu phakathi kwabantu abadala kanye nezingane, ikakhulukazi uma kunezikhathi zomkhuhlane, umkhuhlane noma lapho kunezinqubo zokungezwani komzimba ezifana ne-rhinitis. Ukukwazi ukuqeda lokhu kuphatheka kabi kubaluleke kakhulu futhi ngalokhu sizochaza ngokuningiliziwe indlela yokususa amafinyila emphinjeni.
Akudingekile ukubiza i-snot akusona isifo, kodwa kunalokho impendulo evela emzimbeni wethu yenza ukuvikela uhlelo lokuphefumula kunoma iyiphi into yangaphandle noma a i-microorganism engavamile.
Kungani uzama ukususa amafinyila emphinjeni?
Amafinyila emphinjeni nasezinganeni angacasula kakhulu. Naphezu kokuba isithiyo esikhulu, ukukhiqiza kwakho kungase ngezinye izikhathi ukuphefumula. Njengoba la mafinyila ehlala emgudwini wokuphefumula ongezansi, kunezingane ezingazi ukuthi zifika kanjani. zisuse ngokwemvelo.
Ngisho nangesikhathi sokuncela, kungase kube nzima kubo futhi kungase kube ukususa isifiso sokudla. Kwezinye izingane, ukuqeda i-mucus kungaba umlingani kanye nokuba khona kwayo ezindaweni lapho behlala khona kuzoshintsha ukuphefumula nokuphumula ebusuku.
Imithi engcono kakhulu yokususa amafinyila emphinjeni
hacer ukuvakashela udokotela wezingane Kungase kube okunye kokuhlola okuyinhloko. Lokhu kuxoxisana kuzokwazi ukwenza ukuhlolwa kochwepheshe, lapho kuzohlolwa khona uma ufinyi olukhiqizwayo alukho endaweni yokuphefumula ephezulu noma akukho nkinga, lapho lubekwe kwezinye izindawo nalapho lungakhiqiza khona. i-bronchitis kanye ne-bronchitis i-otitis. Uma kwenzeka, lesi senzakalo singase sicasule kakhulu futhi sibangele nobuhlungu enganeni.
Kugeza ikhala
Kuyindlela yendabuko futhi isisetshenziswe iminyaka eminingi. Imayelana geza amakhala ngamanzi olwandle futhi kanjalo hlanza ikhala. Amafinyila azodonselwa esiswini ngakho ngeke babhajwe emphinjeni. Kuzokwenziwa ngosizo lwama-syringe angalinganiswa ngokucindezela okuncane futhi ngaleyo ndlela angakhathazeki omncane kakhulu.
Udinga ukwandisa uketshezi lwakho lokudla
Ukuphuza amanzi amaningi kubalulekile ukuze i-mucus ingabi mkhulu kakhulu, kuzosiza futhi kangcono ukudonsa i-phlegm emphinjeni. Umqondo awukona ukuwuqeda ngokuphelele ngoba yakha umgoqo wokuvikela ukungena kwamagciwane namagciwane. Ama-infusions, ama-broth noma amajusi wezithelo alungile. Ini akunconywa ubisi, njengoba bekwazi ukujiya amafinyila kakhulu.
I-Aromatherapy ngamafutha abalulekile
Ngibonga lezi amadivaysi omswakama ezinye zingasetshenziswa amafutha abalulekile. Ngokuwasebenzisa bazodala izinqubo zokuphefumula ukuze amafinyila angageleza, athule ukukhwehlela futhi akhulise nokuzivikela. Amafutha angcono kakhulu yilawa: i-ravintsara kanye ne-eucalyptus. Kubaluleke kakhulu gcina izinga lomswakama ekamelweni futhi kwezinye izimo kusebenza kahle kakhulu ukugcina a u-anyanisi oqoshiwe Phezulu kwetafula
Lala uphakamise ikhanda kancane
Amafinyila ayacasula kakhulu, futhi ukuze akhululeke singamlalisa ingane ephakamise ikhanda kancane. Ngale ndlela ungaphefumula ngokulungiswa okungcono kakhulu, lapho singakwazi khona Ihambisane nomswakama kanye ne-aromatherapy ethile.
Imvelo kumele ihlale ingenisa umoya futhi inomswakama
Igumbi lapho kuhlala khona ingane kufanele lihlale lingenisa umoya. Kufanele gwema intuthu kagwayi akhiphe omncane ngenisa umoya nelanga. Njengoba sesibuyekezile, isiswakamisi siphinde silungele ukuthuthukisa ukuphefumula.
Umelaphi womzimba usiza ezimweni ezimbi kakhulu
Lapho i-phlegm iminyene kakhulu futhi izingane zingakwazi ukuyixosha, ingaqedwa ngamasu athile. Kulezi zimo, izingane, njengoba zincane kakhulu, azi ukuthi zingakuxosha kanjani. kungaba njalo ukumbambatha emuva okuphumelelayo noma ukubhucungwa ngobumnene, kodwa laba ochwepheshe bayazi izindlela zemanuwali nezisetshenziswayo ezingabasiza.