I-Baby colic yisihloko esikhathaza abazali abaningi, ngoba kuyabakhathaza ngempela bobabili nengane. Indlela yokuqinisekisa ukuthi i-colic yilapho ingane Kukhala amahora ngaphandle kwesizathu.
Lapho sesivele sikukhiphile ukuthi ingane ayilambile, inabukeni lakhe lihlanzekile noma alilele, kufanele senze njalo cabanga ukuthi kukhona okukuphazamisayo. Kulokhu kungashiwo ukuthi zingamagesi akha i-colic. Ingane ingakhala amahora amaningi futhi ungakhomba ukuthi iyi-colic ngoba izizwa ingakhululekile, iyaxhuma, ifingqa izingqindi, ubuso bayo buba bomvu futhi noma ngabe sizama kangakanani ukuyikhulula, ayiyeki ukukhala.
I-colic ivela nini futhi kungani?
Kulinganiselwa ukuthi zingafika ku-40% izingane ezithi kusukela ngesonto lesibili kuya kwelesithathu lempilo qala ukuthola i-colic. Kukhona ukubalwa okunquma ukuthi uma ukhala ngaphezu kwamahora amathathu ngosuku, izinsuku ezi-3 ngeviki futhi okungenani amasonto ama-3 yi-colic.
Awukho umthombo oqondile onquma imbangela ngqo, kepha kungacatshangwa ukuthi kungenxa ye- ukuphuza umoya omningi lapho udla. Esinye isizathu ukuthi labo ukugaya ukudla kuyasinda ezenza ukudla kubile kakhulu. Ngokuhamba kwesikhathi kanye nokuvuthwa kohlelo lokugaya ukudla i-colic izonyamalala, kulinganiselwa ukuthi cishe ezinyangeni ezi-3 noma ezi-4 ingane izohlala kahle futhi ikhululeke.
Ungayithulisa kanjani i-colic yengane
Okulandelayo, sikunikeza eminye yemikhuba engazama ukuthi sikwazi ukwehlisa i-colic yengane yethu. Ngaphakathi kwalezi zeluleko ungazama neminye imikhuba engashintsha lesi sifo.
- UColic ubonakala efanayo kuzo zombili izingane ezincelisiwe nezinceliswa ubisi. I-Colic ingathuthuka uma umama oncelisayo susa ukudla okuthile ekudleni kwakho okufana nobisi, i-soy, i-caffeine, amaqanda, imifino evela emndenini we-cruciferous nemidumba. Kungakusiza futhi lokho ubisi lwefomula luguqulwa lube olunye olunconyiwe ngudokotela wezingane.
- Uma unikeza ibhodlela, qiniseka ukuthi ingane ayinjalo ukumunca umoya omningi ngengono. Uma ubona ukuthi kungaba esinye sezizathu, ungafaka ibhodlela kwesinye i-anti-reflux, futhi ngaphezu kwakho konke umenze abhoboke kahle njalo emva kokudla.
- Ungathulisa amagesi nge ukugeza okuphumuzayo nomoya okhululekile. Ungazizwa ukhululeke ngokwengeziwe ngalelo bhati elifudumele noma ngokuhamba ngokukhululeka emgwaqweni noma ekhaya. Ungahambisana nalowo mzuzu ngomculo ophumuzayo bese uzama ukuwubeka ume mpo. Elinye iqiniso elisebenzayo linyakazisa ingane phakathi kwezingalo zakho ngokunikeza ukubhucungwa okunomusa nokuthambisa okuncane emhlane wakhe uma kungenzeka akhiphe igesi.
- Massage isisu sakhe. Ungamlalisa emhlane wakhe futhi ngezandla zakho ezifudumele zama ukusikhipha ngobumnene isisu sakhe ngokunyakaza okuyindilinga, ngokuphikisana newashi. Ungasebenzisa ithuba lokuhambisa imilenze yakho, kufanele welule futhi uguqule imilenze yakho kusuka ngaphambili kuye emuva (kuze kufike esiswini sakho). Yenza ukunyakaza kokunyathela noma ukuhambisa imilenze yakho ndawonye ngendlela eyindilinga.
- Ukumdonsa endaweni yokulala kunganikeza nokukhululeka. Kukhona izingane ezizizwa zifudumele futhi zikhululekile ngokuhamba. Ukunyakaza kokuzamazama kufanele kuvivinywe njengoba ezinye izingane zikwazi ukulala futhi zizizwe ziphila kahle futhi zijabule.
- Kwamanye amasiko kunomama abasonga izingane zabo ngesikhafu bazithwale kufakwe thwi ngaphezu kwesifuba sakho noma emuva. Kukhonjisiwe ukuthi i-colic ayizibonakalisi kusukela kufudumele okufanayo nokuxhumana nomama njengaye futhi kuyayiqeda. Kungakho okuthiwa izikhwama zamahlombe noma ezithwala izingane.
Lezi ngezinye zezindlela ezinganciphisa iziqephu ze-colic enganeni yakho. Kufanele uzame konke futhi wazi ukuthi yini engashintshwa ukuze ihambisane nezidingo zengane yakho. Kumele ube nethemba ngoba lezi ziqephu ze-colic zizonyamalala kungekudala, kufanele ulandele inqubo nge ukuzola ngangokunokwenzeka futhi ngothando olukhulu kakhulu.