I-Flating Fall Fashion Yabesifazane Abakhulelwe
Imfashini yabesifazane abakhulelwe ngalokhu kuwa ivuselelwa kuma-classics: amajazi omsele, izigqoko, amabhulukwe abanzi, imiphetho kanye nombala wombala.
Ukukhulelwa
Izicelo ezinhle kakhulu zokulandela ukukhulelwa kwakho usuku nosuku
Siyazihlanganisa nobuchwepheshe futhi sincoma izinhlelo ezahlukahlukene ukukusiza ukuthi ulandele ukukhulelwa kwakho, ziwusizo olukhulu!
Ukukhipha isisu eSpain nabancane, yini okufanele uyazi?
ESpain, izingane zidinga imvume yabazali bazo ukukhipha isisu, kungaba ngasese noma esidlangalaleni.
Imibuzo ebuzwa njalo mayelana ne-Pitt-Hopkins syndrome
I-Pitt-Hopkins syndrome yisifo esingajwayelekile. Isifo se-neurodevelopmental disorder. nezinkinga, ezingaba kusuka kokulingene kuya kokubi.
Iyini i-heparin esetshenziselwa ukukhulelwa?
I-Heparin yincipha yegazi evame ukunikezwa ngesikhathi sokukhulelwa ukuvimbela amahlule egazi. Akunamthelela nakumbungu.
Ngisiphi isikhathi esihle kakhulu sokuhlolelwa ukukhulelwa
Ngisiphi isikhathi esihle kakhulu sokuhlolelwa ukukhulelwa? Kulesi sihloko sikutshela ukuthi ukwenze nini.
Yini okuyiphutha ekuhlolweni kokukhulelwa
Kungaba nokuthola okungamanga ekuhlolweni kokukhulelwa ngezizathu ezahlukahlukene, kepha akuvamile. Futhi ukuthi izivivinyo zokukhulelwa zithembekile ngama-99%.
Kungani i-Turner syndrome ithinta amantombazane kuphela?
I-Turner syndrome ithinta kuphela amantombazane ngoba kukhona ukungabikho kwe-chromosome Y. Sizokutshela ukuthi le monosomy ingatholakala kanjani.
Ungayikhetha kanjani ibhande elihle ekukhulelweni
Ukusetshenziswa kwebhande lapho ukhulelwe kungasiza ekunciphiseni ukungakhululeki emhlane ongezansi nangaphansi kwesisu.
Okufanele ukwenze uma indodakazi yakho eyeve eshumini nambili ikhulelwe
Ukukhulelwa nendodakazi eyeve eshumini nambili akuyona neze into enambithekayo kunoma yimuphi umzali.
Ingabe ukusetshenziswa kwe-cannabis ekukhulelweni kwandisa ingozi ye-autism?
Ucwaningo olwenziwe e-University of Ottawa lukhombisa ukuthi ukusetshenziswa kwensangu, ngesikhathi sokukhulelwa, kungakhuphula ubungozi be-autism enganeni.
Ubuhle nobubi bokukhulelwa amabhande
Kunconywa amabhande okukhulelwa ukunciphisa ukungakhululeki okubangelwa isisu emhlane ongezansi nasesinqeni.
Shiya ngenxa yokukhulelwa: konke odinga ukukwazi
Siqala nini isikhathi sokukhulelwa? Konke odinga ukukwazi ngalesi sihloko esibalulekile ukuhlela nokuhlela ...
Izici zezingane zaseSiamese
Izingane zaseSiamese zingamawele, okuthi, emva kokuzalwa, zihlale zinamathele engxenyeni ethile yomzimba wazo. Thola ukuthi kungani kwenzeka.
Ukushisa kubathinta kanjani abesifazane abakhulelwe?
Izinguquko zeHormonal kwabesifazane abakhulelwe zikwenza uzizwe ushisa. Sikunikeza amathiphu okwenza amagagasi okushisa abekezeleleke.
Yini amapulani we-hodge nokuthi enzelwe ini
IHodge Plane iyizinga elisetshenziswa engxenyeni yabesifazane ukuhlukanisa ngengqondo isinqe bese kunqunywa ukuthi ukulethwa kuzoba njani.
Yini iminyaka yokukhulelwa
Ukwazi iminyaka yokukhulelwa ekukhulelweni kubaluleke kakhulu kunokuba kungabonakala ekuqaleni.
Kuyini ukuhlolwa kathathu futhi kwenzelwa ini?
Ukuhlolwa kathathu, isivivinyo esingahlaseli esiqukethe ukuzama ukuthola ushintsho lwe-chromosomal enganeni ezayo.
Ungaba kanjani umnikeli weqanda? Izidingo nezinyathelo okufanele zilandelwe
Ukuba ngumnikeli weqanda isenzo sokupha esingaziwa, esokuzithandela, esinolwazi nesingakhokhelwa. Sikutshela izidingo nezinyathelo okufanele uzilandele.
Yini okufanele uyenze uma uhlushwa i-sciatica ngesikhathi sokukhulelwa
I-Sciatica ijwayelekile futhi ivamile ngesikhathi sokukhulelwa. Kubuhlungu obuqinile obusuka ...
Imvubelo kaBrewer iyazuzisa ngesikhathi sokukhulelwa noma sokuncelisa
Namuhla sikhuluma ngemvubelo kabhiya, izinzuzo zayo ngegalelo layo ku-vitamin B, nangokulwa nokudangala. Yazi ukuthi ungayithatha kanjani futhi kangaki ngosuku!
Izingozi zokuqanda amaqanda
Kuningi okushiwoyo mayelana nokuba ngumama sekwedlule isikhathi yize kuncane kakhulu ngezingozi zokuqanda iqanda. Yize kukuncane, kuhle ukubazi. Ufuna ukwazi okwengeziwe?
Yini amakilasi we-antepartum: izinzuzo nobubi bokuhamba
Amakilasi e-Antepartum anconywa kakhulu kubo bonke abesifazane abakhulelwe, noma kwezinye izimo, nawo angaphazamisa.
Izinzuzo zokubhukuda kwabesifazane abakhulelwe
Ukubhukuda kungumdlalo onezinzuzo ezinkulu ngokomzimba nangokwengqondo kwabesifazane abakhulelwe. Sikutshela ezinye zazo, njengenkululeko yokuhamba.
Nquma ukuthi uzoba nini umama ngenxa yokulondolozwa kwenzalo
Ngenxa yokwelashwa, ukukhulelwa kuyisinqumo esingacatshangelwa. Nquma ukuthi uzoba nini umama ngenxa yokulondolozwa kwenzalo.
Ungakhetha kanjani ukwehlisa amabhande ngemuva kokubeletha
Siyazi ukuthi ukunciphisa amabhande kusiza ekusekeleni okukhulu isisu ngemuva kokubeletha, lapha sibonisa iziphakamiso ezinhle kakhulu.
Ukwenza ukuhlolwa kokukhulelwa nini
Ukuhlolwa kokukhulelwa kuyindlela esheshayo nethembeke kunazo zonke yokwazi ukuthi ukhulelwe yini, kodwa kubalulekile ukwenza isivivinyo ngendlela efanele.
Kuyini ukulahleka kwenkumbulo kwabesifazane abakhulelwe?
IMumnesia ukulahleka kwenkumbulo abesifazane abavame ukuhlupheka ekuqaleni kokukhulelwa futhi okuhlala izinyanga ezimbalwa ngemuva kokuthola ingane yabo.
IBelly Pump, indlela yokuphefumula kahle lapho ukhulelwe
Inqubo yeBelly Pump ukuphefumula okungafani. Ukwenza kwayo kuvikela iphansi le-pelvic, kunciphisa i-diastasis yesisu, ngaphezu kwezinye izinzuzo.
Ngikhulelwe, ngenzenjani?
Ngikhulelwe manje ngenzenjani? Lokhu yilokho abesifazane abaningi abavame ukuzibuza kona lapho bethola ukuhlolwa kokukhulelwa okuhle.
Ziyini izimpawu zokukhulelwa ngenyanga yokuqala
Izimpawu zokukhulelwa ngenyanga yokuqala zivame ukudideka nobuhlungu bangaphambi kokuya esikhathini, yize zingubufakazi obucacile bokukhulelwa.
Ukudla kweMedithera ngesikhathi sokukhulelwa, kunezinzuzo ezinakho
Ukudla kwaseMedithera kusukela ngaphambi kokukhulelwa, ngesikhathi nangemva akusizakali kumama kuphela, kepha nasenganeni. Sikutshela ukuthi kungani.
Imishwana engama-20 mayelana nokukhulelwa ongayithanda
Nakhu ukuhlanganiswa kwamabinzana amahle kakhulu ngokukhulelwa, ukugcwalisa noma yimuphi umama ngentshiseko nogqozi.
Izingozi enganeni uma umama engenwa yi-coronavirus
Akunakwenzeka ukuthi ingane izoyithola kumama onegciwane le-coronavirus. Kepha, njengoba nje kufanele unakekele izivumelwano ezithile nokulandela.
Lawula umfutho wegazi ophakeme wokukhulelwa
Uma ukhulelwe kubalulekile ukuthi ulawule umfutho ophakeme wegazi okhulelwa ngoba ngale ndlela ungavikela izifo ezehlukene.
Konke odinga ukukwazi ngekhefu lokubeletha
Ikhefu lokuyobeletha liyilungelo lowesifazane osebenzayo, kepha uma ungasebenzi noma uku-ERTE, nawe unayo. Sizobona lokhu nezinye izinkinga lapha.
Izinhlobo zamaqembu egazi nezingozi ekukhulelweni
Sichaza ukuthi ayini amaqembu egazi, ithonya abanalo ekukhulelweni, ikakhulukazi ngokwesibili, noma empilweni yengane.
Ungasinda kanjani ezinkingeni zokungazali njengabantu abashadile
Ungasinda kanjani ezinkingeni zokuzala ungashadile? Ngaphandle kokungabaza, ukuxhumana nokuxoxisana kuyisihluthulelo esihle sokufeza lokhu.
Ungakhulelwa kanjani okokuqala
Ukukhulelwa okokuqala akunakwenzeka, noma kunjalo kuyadingeka ukulandela imihlahlandlela ethile ukukhulisa amathuba okukhulelwa okusheshayo.
Izinzuzo zokubhukuda ngesikhathi sokukhulelwa
Kufakazelwa ngokuphelele ukuthi ukwenza eminye imidlalo efana nokubhukuda ngesikhathi sokukhulelwa kuyasiza kuzo zonke izici.
Izindlela zokwelashwa nokungazali
Sifuna ukukhuluma nawe ngokungabi nenzalo, okuthinta abesifazane nabesilisa. Izinhlobo ezahlukahlukene ezikhona, ezinye izindlela zokwelapha nezindlela zokufaka isidoda.
Ziyini izingane zokulala?
Izingane ezifake izingubo zokulala zingukuzalwa okukhetheke kakhulu kanti abanye bakubheka njengokuhlukile futhi komlingo, thola ukuthi kungani lo mcimbi wenzeka.
Ungayidambisa kanjani imizwa yakho ngaphambi kokubeletha
Kujwayelekile ukuthi uzizwe unovalo ngaphambi kokubeletha, kepha kubalulekile ukuthi ufunde ukukulawula ngaphambi kokuba kufike isikhathi sokubeletha.
Lapho ukukhulelwa kwenzeka khona
Sizokuphendula ukuthi ukukhulelwa kwenzeka kuphi, nini isikhathi esihle kakhulu, inqubo, izindlela, isikhathi ngemuva kocansi neminye imibuzo.
Kuyini ukuba ngumzali?
Yini esiyiqondayo ngumzali, yini imisebenzi yabo namalungelo abo, kunezinhlobo ezahlukene zabazali. Sikusiza ukuxazulula le mibuzo.
Ingabe izithako zokudla zinconyelwa ekukhulelweni?
Owesifazane okhulelwe kufanele alandele ukudla okunempilo okufanayo nokungenjalo. Kodwa udokotela wakho angancoma ezinye izithako zokudla.
Indawo yokugcina ama-ovari kwabesifazane
Ukwazi lesi siqiwi ngendlela eqondile kungasiza owesifazane ukuthi azi ukuthi uneminyaka emingaki yokuphila kwakhe evundile kakhulu futhi uqukethe ama-oocyte amaningi.
Izindlela zangempela zokutshela ogogo nomkhulu ukuthi ukhulelwe
Uzwile nje izindaba ezimnandi zokuthi uzoba ngumama. Ku-Mothers On ungathola izindlela zangempela zokutshela ogogo nomkhulu bakho ukuthi ukhulelwe.
Umehluko phakathi kwe-ultrasounds yomfana nentombazane
Ingabe kukhona umehluko phakathi kwe-ultrasounds yomfana nentombazane? Yebo zikhona. Lapha sikukhombisa ukuthi yiziphi izindlela ochwepheshe abazisebenzisayo ukuhlukanisa.
Amakilasi okulungiselela ukubeletha
Emakilasini okubeletha uzofunda izinto ezibalulekile njengokulawula ukuphefumula kwakho noma ukubona ukuthi kufanele uye nini esibhedlela.
Umsebenzi wokuqala: izimpawu nemiphumela
Kumama wesikhathi esizayo, kuhle ukuthi azi ukuthi angazihlola kanjani ukuthi yiziphi izimpawu zokusebenza ngaphambi kwesikhathi. Funda ukwazi ukuthi wazi kanjani ukuhlukanisa.
Izimpawu zokukhulelwa ezinsukwini zokuqala eziyi-15
Ezinye izimpawu zokukhulelwa zibonakala kakhulu ngemuva kwamasonto ambalwa, kepha ezinsukwini zokuqala ungabona nezimpawu ezicacile.
Iqanda elibandayo ukuze libe ngumama ngokuzayo
Abesifazane abafuna ukuba omama kamuva empilweni bangakwenza lokho ngezizathu ezahlukahlukene nangokubandiswa kweqanda.
Ukucindezeleka ngesikhathi sokukhulelwa
Abesifazane abaningi abakhulelwe baba nengcindezi kuyo yonke inqubo yokukhulelwa nangemva kokubeletha izingane zabo.
Ziyini izimpawu ngosuku olwandulela ukulethwa
Ziyini izimpawu zosuku ngaphambi kokubeletha? Ezinsukwini eziholela kuwo, umzimba ulungiselela ukubeletha bese kuvela iqoqo lezimpawu. Lalela!
Indima kagogo ongumama ngesikhathi sokukhulelwa
Indima kagogo ongumama ngesikhathi sokukhulelwa kumenza abalwe njengokusekelwa komphakathi okubaluleke kakhulu kwendodakazi yakhe kanye nengane yakhe yesikhathi esizayo.
Izithombe zokukhulelwa zangempela uzozithanda!
Ukuthatha izithombe zoqobo ukhulelwe kuyisiphakamiso esithakazelisa kakhulu sokuvula umcabango wakho. Thola ukuthi yini ongayenza kulesi sihloko.
Umama okhulelwe: ukunakekela ingane ngenkathi ulinde enye
Usuvele ungumama futhi ukhulelwe? Ngokuqinisekile ukunakekela ingane yakho endala kukukhathaza kakhulu njengokucabanga ngale elandelayo. Sikusiza ukuphatha isimo.
Umcamelo wabahlengikazi, ungayikhetha kanjani engcono kakhulu
Umcamelo wokuncelisa ibele ungenye yezindlela ezingcono kakhulu zokwenza lula ukuthatha ubisi nengane. Lapha siphakamisa ukuthi ungakhetha kanjani okuhle kakhulu emakethe.
Ukhulelwe ngesikhathi seCoronavirus
Uma ukhulelwe ngesikhathi seCoronavirus kuyinto ejwayelekile ukuthi uzwe ukukhathazeka okuthile ngokuvakashela kwakho udokotela, yini okufanele uyicabangele?
Amathiphu wokululama kwangemva kokubeletha
Uma usuzoqala ukululama ngemuva kokubeletha, kunezinto ezimbalwa okufanele uzikhumbule. Ungasheshi, jabulela lesi sigaba esisha kuqala.
Angikhulelwa, kungaba yini izimbangela?
Uma ungakakhulelwa okwamanje, ungaphanyeki kuso. Thintana nochwepheshe ukuze ukhiphe izimbangela futhi ube seduze nekhambi.
Abakhulelwe babheka ihlobo
Ukukhulelwa ehlobo kungakhathaza kakhulu, yingakho sikunikeza lezi zeluleko zesitayela ukufeza ukubukeka okukhulelwe ehlobo.
Ukubukeka kokukhulelwa lapho kufika isimo sezulu esihle
Ungaphuthelwa yilezi zeluleko zokukhetha ukubukeka okuhle kwabesifazane abakhulelwe, ngoba ukuba nempilo akusho ukulahlekelwa isitayela sakho.
ICoronavirus: Ungazivocavoca kanjani ekhaya ngenkathi ukhulelwe
Kubaluleke kakhulu ukuthi ungayeki ukuzivocavoca ekhaya ngesikhathi sokuhlukaniswa kwe-coronavirus, ikakhulukazi uma ukhulelwe.
Zinjani izingqinamba zabasebenzi?
Ukuncipha kokubeletha kuyinkomba yokuthi kungenzeka ukuthi ingane izozalwa. Ku Madres Hoy Sichaza indlela yokuwahlukanisa ngaso sonke isikhathi.
Uzoqala nini ukuzwa ingane yakho?
Ukuzwa ingane yakho okokuqala kungumuzwa oyingqayizivele futhi omnandi. Thola ukuthi kungesikhathi sokuqala lapho ungayizwa khona esiswini sakho.
Kungani kunezinsuku lapho ingane yami ihamba kancane?
Kunezinsuku lapho uqaphela ukuthi ingane yakho ihamba kancane, kungenzeka ukuthi ikhululekile, ngoba ukubeletha kuyasondela noma ngezinye izizathu. Sichaza ukuthi yiziphi.
Idayari yokukhulelwa: iyini nokuthi yenzelwe ini
Ukugcina iphephabhuku lokukhulelwa kuwumqondo omuhle uma unethemba elihle. Uzokwakha inkumbulo enhle ezokukhapha impilo yakho yonke.
Owesifazane uvundile kuze kube seminyakeni emingaki
Owesifazane uvundile lapho eqala ukuya esikhathini, kepha lokhu kuzala kuyehla ngokukhula. Lapha sihlaziya ukuthi kungani.
I-hiccups ye-Fetal, iyini futhi kungani kwenzeka?
Uma ukhulelwe futhi uqaphela ukunyakaza okuncane okunesigqi, kungenxa yokuthi ingane kuvela ukuthi ine-hiccups fetus. Nawa amanye amathiphu okuthi kungani kwenzeka.
Izingane zizalwa kanjani
Ukuzalwa kwengane yinde futhi kubuhlungu kumama ngoba ingane kufanele ishiye isibeletho idlule esithweni sangasese ukuze ifinyelele ngaphandle.
Amasu namathiphu okukhulelwa
Ukuthatha isinqumo sokwandisa umndeni kuhlale kuyisinyathelo esibalulekile empilweni yabashadikazi, kepha akulula ngaso sonke isikhathi….
Migraine ekukhulelweni: kufanele ukhathazeke nini?
Kuvamile futhi kuvamile ukuthi le migraines yenzeke kwabesifazane abanezikhathi noma abazithola bekhulelwe.
Siyini isikhwama se-yolk futhi senzani?
Isikhuphasha yisakhiwo esifana nesaka esibhekele ukuhambisa umsoco kumbungu ngesikhathi sokukhulelwa.
Ukukhathala ekukhulelweni
Ukukhathala kuyimpawu ejwayelekile futhi ejwayelekile phakathi nokukhulelwa, ngakho-ke asikho isidingo sokukhathazeka ngokweqile.
Ngingakhulelwa kanjani ngokushesha
Ukwazi izinsuku zakho ezivundile noma ukuthuthukisa indlela odla ngayo kungakusiza ukuthi uthuthukise ukuzala kwakho, ngalokho ukhulelwe ngokushesha.
Ukukhulelwa ekunqamukeni kokuya esikhathini, kungenzeka?
Lapho ukunqamuka kokuya esikhathini sekudlulile, ukukhulelwa kwemvelo akunakwenzeka, kepha kunezinye izindlela. Ngaphezu kwalokho, ukunqamuka kokuya esikhathini kuyinqubo lapho ungahlala khona.
Ukutheleleka komchamo ekukhulelweni
Ngesikhathi sokukhulelwa, kwenzeka izinguquko emzimbeni ezisiza ukukhiqiza ukutheleleka komchamo. Kufanele uye kudokotela ukuze uthole ukwelashwa okufanele.
Ukucindezeleka ekukhulelweni: okufanele ukwazi
Akulungile ukuphila impilo enengcindezi ngenkathi owesifazane ekhulelwe ngoba kungaba nomthelela ongemuhle empilweni yombungu
Imininingwane Ethakazelisayo Ngamasonto Okukhulelwa
Thola ezinye izifiso mayelana namasonto okukhulelwa, ngokuqinisekile uzothanda ukwazi ukuthi ingane yakho ikhula kanjani kuze kube umzuzu wokuzalwa.
Ukukhulelwa kuthatha amasonto amangaki
Ngabe ufuna ukwazi ukuthi ukukhulelwa kuthatha amasonto amangaki? Ungaphuthelwa yile ncazelo elula ezokusiza ukuxazulula konke ukungabaza kwakho.
Uwabala kanjani amasonto okukhulelwa
Ukwazi ukuthi unamasonto amangaki ukhulelwe kungenye yemibuzo emikhulu yanoma yimuphi owesifazane okhulelwe. Siphakamisa ukuthinta ku-inthanethi noma ngesandla.
Ukuzalwa kwemvelo ekhaya
Abanye omama besikhathi esizayo banquma ukwamukela isilinganiso sokubelethela ekhaya ngezizathu ezikhethekile, bakhetha ukuba nemvelo efudumele futhi ejwayelekile.
Izinzuzo zokukhulelwa ngoKhisimusi
Ukukhulelwa ngoKhisimusi kungaba nezinzuzo kuwe, sizokutshela ezinye zazo ukuze ukwazi ukujabulela la maholide kakhulu njengomndeni!
Yiba ngumnikeli weqanda nowesidoda ukusiza abanye baqale umndeni
Namuhla osukwini lwamazwe omhlaba lweHuman Solidarity sikhuluma ngokunikelwa kweqanda, ngabe uke wakucabanga ukuba ngumnikeli weqanda?
Kuyingozi kangakanani ukuwa ekukhulelweni?
Ukuwa ekukhulelweni kuyinkinga ebanzi uma umuntu engakaqali ukukhulelwa okuhle futhi ehlala ehlangabezana nokucishwa.
Izinto ezi-6 (ezicasulayo) ezitshelwa abesifazane abakhulelwe
Abesifazane abakhulelwe bavame ukubekezelela ukuphawula okungalungile, ngisho nakubantu abangabazi nhlobo
Bazali abakhulelwe, imayelana nani?
I-Couvade syndrome ukuphazamiseka kwengqondo okuhlupheka amadoda amaningi akholelwa ukuthi akhulelwe njengomlingani wabo.
4 Amathiphu Okuncelisa Omama Abasha
Ungaphuthelwa yilezi zeluleko zokubeletha zama-newbies, ngoba ukuncelisa ibele ukudla okungcono kakhulu, isipho sempilo
Ukudla okunothe nge-folic acid ekudleni kwabesifazane abakhulelwe
Ukudla okunothe nge-folic acid ekudleni kwabesifazane abakhulelwe, ivithamini ebaluleke kakhulu ukuvimbela ukukhubazeka kokuzalwa enganeni
Ingabe kuyingozi ukuthola ama-ultrasound amaningi uwedwa ngesikhathi sokukhulelwa?
Uma ukhulelwe, ungahle uthande ukuthola ama-ultrasound amaningi kunalawo akhonjiswe kukhalenda lokulawula ukukhulelwa yi-SS
Ungakudlulisa kanjani ukukhipha isisu
Ukunqoba ukukhipha isisu akulula futhi kuyinto ejwayelekile ukudlula ochungechungeni lwezigaba lapho abashadayo kufanele bakwamukele ukuthi balahlekelwe ngumntwana wabo.
Amathiphu Wokugwema Umsebenzi Wangaphambi Kokusebenza
Ukunakekelwa kokukhulelwa ukugwema ukusebenza ngaphambi kwesikhathi: iziphi izincomo ongazilandela ukugwema ukusebenza ngaphambi kwesikhathi?
Kwenzekani emabeleni ngemuva kokuncelisa?
Ngokulandelayo sizokutshela ukuthi kwenzekani emabeleni sowesifazane lapho ukuncelisa kudlula, uzoba namabele amahle futhi!
Indima yabogogo nomkhulu emva kokubeletha
Indima yabogogo nomkhulu ibaluleke kakhulu njengoba inikeza izeluleko ezibaluleke kakhulu. Indima yabo ibalulekile ukuze babe nenkumbulo enhle ngabo.
Isigaba se-cearean esihleliwe: okudingeka ukwazi
Konke odinga ukukwazi mayelana nesigaba sokuhlinzwa esihleliwe: kungani odokotela bekhetha le nketho, yiziphi izimo okufanele zibe khona
Izinganekwane ezi-5 ngokuvalelwa wedwa nangemva kokubeletha
Kunezinganekwane eziningi ezizungeze ukuvalelwa wedwa nangemva kokubeletha, ikakhulukazi kwabesifazane asebekhulile. Isizukulwane ngemuva ...
Bala usuku olufanele, ukushukuma komzimba nemithetho ongayisebenzisa
Ukwazi usuku lokulethwa okungenzeka ungalandela amanye amakhalenda nemithetho. Lapha siyakutshela, kepha ungakhathazeki, uzokwazi ukuthi ifika nini.
Izinsumpa ngesikhathi sokukhulelwa
Ngesikhathi sokukhulelwa isikhumba sowesifazane singathinteka futhi isimilo sakhe siholela ekuveleni kwezinsumpa ezingamukeleki.
I-cholesterol ephezulu kwabesifazane abakhulelwe
I-cholesterol ibalulekile empilweni, kepha ngesikhathi sokukhulelwa kuyadingeka ukulawula amazinga ukugwema izinkinga kumama nasenganeni.
Ama-anxiolytics kanye ne-anti-depressants, ayanconywa ngesikhathi sokukhulelwa?
Ukucindezeleka kuthinta phakathi kwabesifazane abakhulelwe abaphakathi kuka-7 no-13%. Ama-anxiolytics noma ama-anti-depressants kufanele asetshenziswe kuphela uma kunenkomba yomtholampilo.
I-anemia ekukhulelweni
I-anemia ekukhulelweni ivame kakhulu. Sikutshela ukuthi ziyini izimpawu zayo, kungani kwenzeka, imiphumela yayo nokuthi ilashwa kanjani.
Ungasithinti isisu sami esikhulelwe
Uma ukhulelwe, awudingi ukuvumela noma ngubani ukuthi akuthinte isisu sakho. Unelungelo emhlabeni ukwenqaba uma ungafuni.
Ingane yakho izonquma ukuthi izalwa nini
Ingane ekhula esibelethweni sikanina kufanele ibe khona nsuku zonke kuze kube ngaphambi kokuzalwa, encane izokhetha ukuthi ifika nini emhlabeni!
Akufani nokuzalwa ngesonto lama-37 nangesonto lama-42
Akufani ngengane ezelwe ngeviki lama-37 njengoba ngeviki lama-42 lokukhulelwa ... Yize kungukubeletha okugcwele, banomehluko omkhulu.
I-trimester yesine yokukhulelwa, ingabe ikhona?
Thola ukuthi ngabe ikota yesine yokukhulelwa ikhona nokuthi sisho ukuthini uma sikhuluma ngalesi sigaba sokuba ngumama.
I-Pilonidal cyst kwabesifazane abakhulelwe
Abesifazane abakhulelwe bangaba ne-pilonidal cyst, yingakho kubalulekile ukufuna ukwelashwa okufanele ukuze kungalimazi umama noma ingane.
Twin ukukhulelwa isonto nesonto
Uma uthola ukuthi kuza izingane ezimbili, inhliziyo yakho yeqa ukushaya. Ngeke ube nengane kuphela…! Kodwa…
Ukukhulelwa kwentsha, yini okufanele uyenze?
Ukukhulelwa kwentsha kunokwesaba, imizwa enamandla nokukhathazeka. Sikutshela okufanele ukwenze uma uphila kulesi simo.
I-folic acid ekukhulelweni, ingabe kuyadingeka?
Kuningi okushiwoyo nge-folic acid ekukhulelweni. Namuhla sikutshela imisebenzi yayo eyinhloko nokuthi kunini lapho kufanelekile ukuqala ukuyithatha.
Imiphumela ye-progesterone ekukhulelweni
AmaHormone abaluleke kakhulu ngesikhathi sokukhulelwa. Ake sibheke imiphumela ye-progesterone ekukhulelweni nendima yayo.
Ngikhulelwe, yini amathuba okuthi ngibe ne-Down syndrome?
Ukukhulelwa yisikhathi semizwa nokungabaza. Namuhla sikhuluma ngamathuba okuthi ingane yakho ine-Down syndrome kanye nokuhlolwa kokuxilongwa.
Amaviki okukhulelwa, uwaqonda kanjani?
Uma ukhulelwe, kungenzeka ukuthi udidekile ngokuthi ukhulelwe isikhathi esingakanani nokuthi mangaki amasonto noma izinyanga sezizonke ... sizokucacisela lokho!
Ukuzalwa kwasekhaya: okufanele ukukhumbule
Abesifazane abaningi baphupha ngokuthi kungenzeka bazalelwe ekhaya, endaweni efudumele kakhulu, ekwamukeleni kakhudlwana futhi…
Ukwenza nini ukuhlolwa kokukhulelwa
Ukuhlolwa kokukhulelwa kuzosisiza ukuthi sazi ukuthi sikhulelwe noma cha ngemuva kokubambezeleka. Sikutshela ukuthi balinganisa ini, nokuthi bakwenza nini futhi kanjani.
Yini ulwelwesi lwe-ovular
Ulwelwesi lwe-ovular lwakhiwe yi-amnion, equkethe i-amniotic fluid futhi igcina umbungu ngesikhathi sokukhulelwa kanye ne-chorio.
Ukuqhekeka ngaphambi kwesikhathi kwezingqimba: ongakulindela
Ukuqhekeka kwezingqimba ngaphambi kwesikhathi kungaba yingozi uma kwenzeka kusenesikhathi, njengoba uketshezi lwe-amniotic lulahleka kancane kancane
Izindlela zokuphumula zabesifazane abakhulelwe
Namuhla, Agasti 15, kugujwa usuku lokuphumula lomhlaba. Ungaphuthelwa yilezi zindlela zokuphumula zabesifazane abakhulelwe.
I-Polyhydramnios: iyini futhi ithinta kanjani
I-Polyhydramnios noma i-hydramnios yisimo se-amniotic fluid esingadala izinkinga ezahlukahlukene ekukhulelweni
Kuyini ukuzala?
Namuhla sikhuluma ngenqubo yokuzala evusa impikiswano enkulu: ukuzimela. Sikutshela konke ngaye.
Isikhundla esihle sokulala uma ukhulelwe
Uma ukhulelwe futhi usufike ku-trimester yesithathu, uzoba nentshisekelo yokwazi ukuthi yisiphi isikhundla esihle kakhulu sokulala. Uzokwazi ukuphumula!
Imithambo ye-Varicose ekukhulelweni, ingavinjelwa?
Ukukhulelwa ushintsho olukhulu ngokomzimba nangokomzwelo kwabesifazane, futhi ezimweni eziningi kukhiqiza uchungechunge lwe ...
Izinhlobo zokukhulelwa kwe-ectopic
Ukukhulelwa kwe-ectopic noma i-extrauterine kungenye ekhishwa ngaphandle kwesibeletho. Okusho ukuthi, ekukhulelweni ...
I-Gastroenteritis ekukhulelweni, ungayinqoba kanjani?
I-Gastroenteritis imvamisa ayisiyingozi, kepha ngesikhathi sokukhulelwa izimpawu zayo zingakhuphuka. Thola ukuthi ungayiphatha kanjani.
Tardyferon nokukhulelwa
I-Tardyferon iyisengezo sensimbi abesifazane abaningi okufanele bayithathe ngesikhathi sokukhulelwa, imvamisa lapho bene-anemia.
Ngabe ukuba namawele kungumbuzo wofuzo, yebo noma cha?
Ngokuhlangana sihlukanisa amawele namawele, amawele amathathu ... Empeleni angamawele e-monozygotic ne-dizygotic, uyafuna ukwazi ukuthi ngabe lokhu kuzuzwe njengefa?
Itiye Ngesikhathi Sokukhulelwa, Ingabe Kuphephile Ukuphuza?
Itiye ngesikhathi sokukhulelwa lingaba yingozi kubo bobabili umama okhulelwe nengane. Yize kukhona ukuminyaniswa netiye ongaziphuza
Isengezo se-calcium ngesikhathi sokukhulelwa, ingabe kuyadingeka?
I-calcium ibalulekile ngesikhathi sokukhulelwa, njengoba ibhekene nokwakha amazinyo namathambo engane, kepha ingabe ukudla kwanele?
Ukugeza ilanga ngokukhulelwa: imihlahlandlela okufanele ilandelwe
Okunye ukungabaza uma kufanele sikhulelwe ehlobo ukuthi singakwazi yini ukushisa ilanga ngokukhulelwa. Namuhla sikutshela uma ukwazi noma cha.
Amathiphu okuvimbela isifo sikashukela sokukhulelwa
Ngesikhathi sokukhulelwa kubalulekile ukuthi siyinakekele kakhulu impilo yethu. Namuhla sikutshela ezinye izeluleko zokuvimbela isifo sikashukela sokukhulelwa.
Ukuma kokuncelisa ibele, yikuphi okuhle kakhulu?
Sizokutshela ukuma okwengeziwe kokuncelisa, ngoba asikho isikhundla esisodwa kubo bonke ababhangqa bomama nengane. Wonke umuntu kufanele avumelane nezimo.
Amaviki okuqala okukhulelwa: ukunakekelwa okungafanele ungakunaki
Ukunakekelwa emasontweni okuqala okukhulelwa kubalulekile ukuze ikhule kahle. Ezimweni eziningi,…
Umthetho wokuqala ngemuva kokubeletha: ongakulindela
Ngizoqala nini ukuya esikhathini futhi emva kokukhulelwa? Lo ngumbuzo ojwayelekile kakhulu kwabesifazane abakhulelwe futhi ...
Isivivinyo sokuqala ekukhulelweni: ongakulindela
Ukuhlolwa kokuqala kokukhulelwa kubalulekile ukuze uhlole ukuthi konke kuhamba ngokujwayelekile yini, kokubili kumama nasenganeni.
Yivalelise omiyane ngesikhathi sokukhulelwa
Uma ukhulelwe futhi ufuna ukuzivikela komiyane, ngakho-ke kubalulekile ukuthi ukhumbule okulandelayo esizokuchazela kona.
Ubungozi bokuzalwa ngaphambi kwesikhathi: okufanele ukwenze
Ukubeletha ngaphambi kwesikhathi kwenzeka ngaphambi kwesonto lama-37 futhi kungaletha ubunzima. Sikutshela izimpawu zobungozi bokuzalwa ngaphambi kwesikhathi nokuthi wenzeni.
Ungakwazi ukuzivocavoca ukhulelwe?
Ngingakwazi ukuzivocavoca ngenkathi ngikhulelwe? Namuhla sicacisa ukungabaza kwakho ngokuthi ungazivocavoca yini umzimba esifundazweni sakho nokuthi yikuphi okuhle kakhulu.
Okungadliwa ngabesifazane abakhulelwe
Ukudla kudlala indima ebalulekile ekukhuleni kombungu, ngakho-ke, abesifazane abakhulelwe kufanele balandele unyawo ...
I-trimester yokuqala yokukhulelwa: izinto ezibalulekile okufanele uzazi
Halala! Ukhulelwe! Sifuna ukukunikeza imibono yalokho okuzokwenzeka ku-trimester yokuqala, okubaluleke kakhulu kuwe nasemzimbeni wakho.
Ingane kufanele ibe nesisindo esingakanani lapho izalwa?
Isisindo sengane singenye yezinto ezikhathaza abazali ngesikhathi sokukhulelwa. Sikutshela ukuthi ingane kufanele ikalwe kangakanani lapho izalwa nokuthi yiziphi izinto eziyithonyayo.
Isisindo ekukhulelweni: nini ukukhathazeka
Isisindo ekukhulelweni yinto ekhathaza abesifazane abaningi. Sikutshela ukuthi kungakanani okuvamile ukukhuluphala nokuthi kufanele ukhathazeke nini.
Ukuzalwa kwangaphambi kwesikhathi: lapho kwenzeka
U-5-10% wokukhulelwa ukudiliva ngaphambi kwesikhathi. Sikutshela izici zayo eziyingozi, izinkinga ezingaba khona nokuthi ungakuvimbela kanjani.
Zihamba kanjani izitho ngesikhathi sokukhulelwa
Isimangaliso sempilo siletha uchungechunge lwezinguquko ekuvumelaniseni okuhle. Namuhla sikhuluma ngokuthi izitho zihamba kanjani ngesikhathi sokukhulelwa.
Ukulethwa kwamawele: okufanele ukwazi
Ukukhulelwa amawele kunikeza injabulo enkulu kodwa futhi kuletha ukungabaza okuningi. Namuhla sikhuluma ngakho konke odinga ukukwazi ngokuzalwa kwamawele.
Izinzwa ekukhulelweni: uzilawula kanjani
Ukukhulelwa yisikhathi esihle, kepha ukucindezeleka kungasithinta kabi. Sikutshela ukuthi ungayilawula kanjani imizwa lapho ukhulelwe.
Fihla ukukhulelwa: ungayifeza kanjani ezinyangeni zokuqala
Uma ufunda le ndatshana, ufuna ukufihla ukukhulelwa kwakho, noma ngabe kuyini. Sikunikeza amathiphu okufihla lezi zinguquko emzimbeni wakho.
I-infarction ye-Placental: kuyini nokuthi kungani kwenzeka
I-placenta ibalulekile ukuze umbungu ukhule uphile. Sikhuluma nge-infarction ye-placenta ebeka i-placenta nengane engcupheni.
Ukufakwa ngaphakathi kwe-intrauterine: kuyini nokuthi kuqukethe ini
Ukufakwa ngaphakathi kwe-intrauterine kuyindlela elula yokuzala ekhona. Sikutshela ukuthi iyini nokuthi iqukethe ini.
Ukungakhululeki ekukhulelweni: lapho kujwayelekile futhi kungesikho
Ngesikhathi sokukhulelwa singabona ukungaphatheki kahle okuthile. Namuhla sikutshela ukuthi yikuphi ukungahambi kahle ekukhulelweni okujwayelekile nokuthi yikuphi okungafani.
Ukufakwa kokufakelwa: ukuthi kuqukethe ini nokuthi kwenziwa nini
Enye yezindlela ezisetshenziswa kakhulu ukufeza ukukhulelwa ukufakelwa isidoda okufakelwayo. Sikutshela ukuthi kuyini nokuthi kwenziwa kanjani.
Ukubhema ngesikhathi sokukhulelwa
Sonke siyayazi imiphumela eyingozi kagwayi. Namuhla sikutshela ukuthi ukubhema ngesikhathi sokukhulelwa kuwuthinta kanjani umzimba wakho nengane yakho.
Izinhlungu zangemva kokubeletha: ongakulindela nokuthi wenzeni
I-Postpartum yisigaba esingaziwa komama abaningi besikhathi esizayo, hhayi kuphela komama abasha, kepha ...
Ama-Hydramnios: yini okufanele uyazi ngalesi simo
I-Hydramnios yisimo sokukhulelwa esenzeka lapho kune-amniotic fluid ngokweqile. Izimbangela zingahluka kakhulu, zimnene futhi zinzima
Ukuqwasha nokukhulelwa: okufanele ukwenze lapho ungakwazi ukulala
Ukuqwasha kuyisifo esivamile ngesikhathi sokukhulelwa. Sikutshela ukuthi yini izimbangela zayo nokuthi ungakugwema kanjani.
Ukuzivocavoca okukhulelwe: kuyingozi nini
Ngesikhathi sokukhulelwa, owesifazane angalandela inqubo yokuzivocavoca okhulelwe, athobele izincomo ezithile futhi angaqhubeki lapho kunezinkinga.
Ukukhulelwa ngaphandle kwesibeletho, kungenzeka?
Imvamisa izidleke zeqanda elikhulelisiwe esibelethweni, kepha kwesinye isikhathi ziyakwenza kwenye indawo. Lokhu kwaziwa ngokuthi yi-ectopic pregnancy.
Ukukhulelwa ekukhulelweni, ungawathatha?
Uma unentshisekelo yetiye yamakhambi futhi ukhulelwe, kufanele wazi ukuthi kunezinhlobo eziningi ezinganconyiwe ...
Ukukhulelwa kwesitayela: indlela yokugqoka ukuze ubukeke buhle
Ukukhulelwa akusona isithiyo ekubeni muhle, ubuhle nenhle. Namuhla ungathola izingubo ezinhle ...
Ungalitshela kanjani isoka lakho ukuthi ukhulelwe
Okwamanje lapho uthola ukuthi ukhulelwe kuvame ukuba ngenye yezinto ezikhetheke kakhulu empilweni ...
Ayini ama-cotyledons we-placenta, mangaki akhona?
Uke wezwa ngamaphakethe we-placenta futhi awazi ukuthi ayini? Sichaza umsebenzi wabo, ukuthi zingaki ngokuvamile futhi konke odinga ukukwazi.
Ukukhishwa okumhlophe ngesikhathi sokukhulelwa, kungokwemvelo?
Ngesikhathi sokukhulelwa kunezinguquko eziningi emzimbeni wowesifazane, ezidingekayo ukuze akwazi ukuzinikeza yena ...
Ukukhulelwa okungama-ectopic okungamahlalakhona
Ngeshwa akukhona konke ukukhulelwa okulandela indlela yabo yemvelo. Namuhla sikhuluma ngokukhulelwa okungapheli kwe-ectopic nokuthi kuqukethe ini.
Ubuhlungu obuhlangene ngesikhathi sokukhulelwa
Ubuhlungu obuphawuliwe emajoyintini bungokunye kokungakhululeki okuvamile kowesifazane okhulelwe.
Ngemuva kokulethwa: ongakulindela
Ngemuva kokulethwa kuza i-adventure entsha kumama omusha, ukululama ngokomzimba nangokomzwelo okushiwo yiwo wonke umuntu ...
Ubuhlungu bezinso ekukhulelweni
Ubuhlungu bezinso bungenye yezimpawu abesifazane abaningi ababelana ngazo, kuyinto engathandeki ejwayelekile ...
Ukuphazamiseka kweplacental ekubelethweni
Ukuphazamiseka kweplacental ekubelethweni kunezigaba ezahlukahlukene zokubaluleka ezithinta umama nengane.
Izinguquko zamabele ekukhulelweni
Isifuba sethu kulapho ngaphambi kokuthi ubone izinguquko ezenzeka lapho ukhulelwe. Namuhla sikutshela ngezinguquko zesifuba ekukhulelweni.
Ukuquleka ekukhulelweni
Izimbangela ezahlukahlukene zingaholela ekuphelelweni amandla ekukhulelweni, izinguquko zamahomoni yizo eziyimbangela enkulu, kepha kunezinye izizathu
Wazi kanjani ukuthi ukhulelwe
Kakade emasontweni okuqala singazibona izimpawu zokuqala zokukhulelwa. Namuhla sikutshela ukuthi wazi kanjani ukuthi ukhulelwe.
Kwenzekani uma ulahlekelwa i-amniotic fluid ngesikhathi ukhulelwe?
Ungaqiniseka kanjani uma ulahlekelwa i-amniotic fluid, futhi uma kunjalo yini engenzeka enganeni yakho? Nazi zonke izimpendulo.
Ukuhlukaniswa ngaphambi kwesikhathi kwe-placenta evamile
Uke wezwa ngokuqhuma kwesibindi? Lapha sikutshela ukuthi kuyini, zonke izimpawu zako, izici ezinobungozi, kanye nokwelashwa.
Ukunakekelwa ngaphambi kokubeletha: okufanele ukwazi
Ukunakekelwa ngaphambi kokubeletha kubhekisa enkathini eqhubekayo, kusukela ekufuneni ukukhulelwa, kuze kube umzuzu wokubeletha. Ikona…
Ungaba kanjani nethuba elingcono lokukhulelwa umntwana
Ukuthola ukukhulelwa akulula ngaso sonke isikhathi, ngakho-ke namuhla sizokhuluma ngokuthi singaba kanjani nethuba elingcono lokukhulelwa umntwana.
Ungazi kanjani ukuthi ukhulelwe amawele
Nge-ultrasound, kuyatholakala uma ngabe ukhulelwe amawele, yize kukhona imikhondo engakusiza wazi ukuthi ukhulelwe amawele.
Ungakuvimbela kanjani ukusebenza ngaphambi kwesikhathi, kungenzeka?
Omama asebevele bazalwa ngaphambi kwesikhathi bangase bahlupheke uma kwenzeka baphinde badlula kukho ngokuzayo ... kungavinjelwa?
Ungazi kanjani ukuthi ngisemsebenzini
Omunye wemibuzo evame kakhulu ukuhlasela imicabango yowesifazane okhulelwe, ukwazi ukuthi usezobeletha nini. Kule ndatshana kuzonikezwa ezinye.Kunezinkomba ezithile ezisivumela ukuthi sazi ukuthi owesifazane ubeletha.
Yiliphi inani elijwayelekile le-amniotic fluid?
I-Amniotic fluid yinto ebalulekile yokukhulelwa okujwayelekile ukuze ikhule. Cishe izinsuku eziyi-15 ...
Izinguquko ngesikhathi sokukhulelwa: okubaluleke kakhulu
Ukukhulelwa kuhilela uchungechunge lwezinguquko ezinkulu zomzimba nezingokomzimba kowesifazane okhulelwe. Kusukela ezinsukwini zokuqala ze ...
Uyini umehluko phakathi kwe-zygote nombungu?
Ngabe uyazi ngempela ukuthi yini umehluko phakathi kwe-zygote nombungu? Uma uphendule ngo cha, ungakhathazeki ...
Ukushintsha kwemizwelo ngesikhathi sokukhulelwa
Ukushintsha kwemizwelo kujwayelekile ngesikhathi sokukhulelwa. Thola ukuthi kungani ukuguquguquka kwemizwa kwenzeka ngesikhathi sokukhulelwa.
Ngazi kanjani ukuthi ngilahlekelwa i-amniotic fluid?
I-Amniotic fluid yinto ebalulekile yengane ukuze iphile esibelethweni. Lo mketshezi u ...
Umehluko phakathi kwe- "zygote", "umbungu" ne- "fetus"
Amagama amaningi asetshenziselwa ukukhuluma ngokuzala adidekile futhi awaziwa nakubantu abaningi. Imvamisa,…
Ubuhlungu besisu ekukhulelweni: izimbangela
Ukukhula kokukhulelwa kuveza izinguquko ezihlukene ngokomzimba nangokomzwelo, kowesifazane okhulelwe. Ikhona…
Ingabe ukushisa esiswini kubi ngesikhathi sokukhulelwa?
Ukukhulelwa kukhiqiza uchungechunge lwezinguquko emzimbeni womuntu wesifazane, nakho okudala ukungakhululeki okuningi, ...
Ikhofi ngesikhathi sokukhulelwa: ungayiphuza?
Ukusetshenziswa kwekhofi ngesikhathi sokukhulelwa kuthwala izingozi eziningi, ezinganeni nakowesifazane okhulelwe. Ziyini izingozi zekhofi?
Imibono yokuthi ungaxhumana kanjani nokuthi ukhulelwe
Ukukhulelwa kuyizindaba ezimnandi ozofuna ukuzihlanganyela nabanye. Sikunikeza imibono yokuthi ungaxhumana kanjani nokuthi ukhulelwe.
Kuyini ukukhula kwe-intrauterine okulibele?
Ukukhula okubambezelekile kwe-intrauterine kwenzeka lapho, ngenxa yezizathu ezahlukahlukene, ukukhula kombungu kungenzeki ngesigqi ...
Inani labangane ekubeni ngumama
Sichaza ngokubaluleka kokugcina abangani bakho ngesikhathi somama, bangumhlahlandlela wakho, inkampani yakho enhle lapho kungekho ukukhanya.
Indima kababa ngesikhathi sokukhulelwa
Ngesikhathi sokukhulelwa konke ukunakekelwa nokunakwa kuqondiswa kumama. Ake sibone ukuthi ungayifaka kanjani indima kababa ngesikhathi sokukhulelwa.
Ama-Pilates Abesifazane Abakhulelwe: Izinzuzo, Izeluleko Nokuqapha
Ama-pilates eze ezimpilweni zethu azohlala, iminyaka ethile, izigidi zabesifazane emhlabeni jikelele ...
Izinto ezi-6 okufanele uzenze uma ukhulelwe
Ukukhulelwa kungenye yezigaba ezikhetheke kakhulu owesifazane angaphila ngazo, kepha lokhu akusho ukuthi ...
Ukubhucungwa kwabesifazane abakhulelwe
Ukukhulelwa yisikhathi somlingo kepha kucindezela kakhulu ezingeni lomzimba nelingokomzwelo. Sikutshela izinzuzo zokubhucungwa kwabesifazane abakhulelwe.
Izinzuzo zokucabanga ngesikhathi sokukhulelwa
Kuningi okushiwoyo futhi kuncane okwaziwayo ngokucabanga. Namuhla sikutshela ukuthi kuyini nokuthi yiziphi izinzuzo zokucabanga ngesikhathi sokukhulelwa.
Yini iPlacenta Previa, Izimpawu Nezingozi
I-placenta isitho esibalulekile sokukhulelwa, ukuxhumana phakathi kukamama nengane esivele ...
Izinguquko ekuphumeni kwesitho sangasese sowesifazane ngesikhathi sokukhulelwa
Kukho konke ukukhulelwa kwakho, uzobona ukuthi ukuphuma kwakho kwesitho sangasese sowesifazane kuzoshintsha kanjani. Kokuningi ...
Izinto Eziyishumi Okufanele Uzazi Ngokuzala
Kunemibono eminingi eyiphutha nezinsumansumane ezungeze ukuzala. Namuhla sikhuluma ngezinto eziyi-10 okufanele wazi ngokuzala.
Amathiphu wokondla abesifazane abakhulelwe abanesifo sikashukela sokukhulelwa
Ukulandela ukudla okuhle, okuhlukahlukene, okulinganiselayo nokunempilo kubalulekile kunoma yikuphi ukukhulelwa. Konke okusetshenziswa ngumuntu okhulelwe, ...
Ungakuvimbela kanjani ukutheleleka kwemvubelo yesitho sangasese sowesifazane ekukhulelweni
Abesifazane abaningi bahlushwa imvubelo yesitho sangasese sowesifazane ngesikhathi sokukhulelwa kwabo, njengoba kuyisifo esivame kakhulu. Thola ukuthi ungakuvimbela kanjani
Izinganekwane mayelana nokusiza ukukhiqiza kabusha
Kunezinganekwane eziningi ezizungeze amasu okuzala asizwayo. Lapha sikutshela ukuthi izinganekwane ezaziwa kakhulu ziyiqiniso noma zingamanga.
Ama-hemorrhoids we-Postpartum: amathiphu wokuwavikela nokubaphatha
Abesifazane abaningi bahlushwa ama-hemorrhoids ngemuva kokubeletha, yize kuyinkinga ebucayi futhi eyimfihlo, bambalwa ...
Izincwadi ezi-5 ezinhle kakhulu zabesifazane abakhulelwe
Izincwadi zabesifazane abakhulelwe zizokusiza ukuxazulula ukungabaza okuningi ozoba nakho. Ukunikezwa kubanzi kakhulu ngakho-ke lapha unokukhetha
Kuyini ukulethwa futhi kuhlala isikhathi eside kangakanani
Ukulethwa kuyingxenye yenqubo yokubeletha, sichaza ukuthi kuqukethe ini kanye nokuthi kunamuphi umsebenzi enqubweni yokuzalwa
Imenyu enempilo yabesifazane abakhulelwe abakhuluphele ngokweqile
Ukukhuluphala ngokweqile ngesikhathi sokukhulelwa akukhuthazwa futhi kungaba yingozi. Njengoba kungaba ...
Izintshisekelo eziyi-7 mayelana nokukhulelwa ezizokumangaza
Ukukhulelwa kuzungezwe ngomlingo, yonke inqubo kusuka ekukhulelweni kuya ekulethweni. Owesifazane okhulelwe ...
Izigaba zokukhulelwa kwe-in vitro
Imibhangqwana eminingi iyaqhubeka ukuthola izindlela ezisizwayo zokuzala. Namuhla sikutshela izigaba zokukhulelwa kwe-in vitro.
Isinyathelo ngesinyathelo ukukhulelwa
Sikubona kujwayelekile ukuthi asazi isimangaliso esenzeka ekukhulelweni ngakunye. Ake sibone ukukhulelwa igxathu negxathu.
Ukunakekela i-atopic dermatitis ezinganeni
I-atopic dermatitis yisifo sesikhumba esithinta kakhulu izingane. Sikutshela ngokunakekelwa kwe-atopic dermatitis ezinganeni.
Abangakutshelanga ngakho ngemuva kokubeletha
Akukho ukukhuluma nge-B-side yomama. Namuhla sifuna ukukutshela konke abangakutshelanga ngakho nge-postpartum ukuze wazi leyo ngxenye.
Yini i-placenta futhi uyini umsebenzi wayo ngesikhathi sokukhulelwa
Amagama amaningi azungeze ukukhulelwa awaziwa kulabo abangakabi nakho. Hhayi…
Amathiphu namasu okuphulukisa isibazi se-Cesarean
Baningi abesifazane okufanele badluliswe ngokuhlinzwa, okuhleliwe noma okuphuthumayo nangenxa ...
Amathiphu okudabuka ngesikhathi sokukhulelwa
Ukukhulelwa kuletha ushintsho olubalulekile emzimbeni nangokomzwelo. Sikushiyela amathiphu okudabuka ngesikhathi sokukhulelwa.
Ungakuvimbela kanjani ukugcinwa koketshezi lapho ukhulelwe
Ngesikhathi sokukhulelwa, uchungechunge lwezinguquko ngokomzimba nangokomzwelo lwenzeka emzimbeni wowesifazane. Kunjalo…
Imenyu ecebile nge-calcium yabesifazane abakhulelwe
Ngesikhathi sokukhulelwa, kubaluleke kakhulu ukuthi ugcine ukudla okunempilo nokuhlukahlukene, okubandakanya ukudla okukunikeza ...
Ukupheka kwejusi yezithelo okunempilo kwabesifazane abakhulelwe aba-3
Ukukhulelwa yisikhathi esihle kakhulu sokuqala ukuzinakekela, ukuqeda imikhuba engemihle, nokufaka imikhuba emihle. Kuvuliwe…
Izipho Zosuku Lwezithandani Zabesifazane Abakhulelwe
UFebhuwari 14 ususondele futhi ungahle ungazi ukuthi uzonikani unkosikazi wakho okhulelwe. Sikunikeza imibono yezipho zikaValentine kwabesifazane abakhulelwe.
Izinzuzo zokuzindla okuqondisiwe kwabesifazane abakhulelwe
Ukukhulelwa kuyinselelo kwabesifazane, ngoba kuyisikhathi esigcwele izinguquko zomzimba ezibalulekile ...
Ukungabaza ngokuba nezingane ngaphandle komthwalo wofuzo
Kwesinye isikhathi ayikho enye indlela yokuba abazali ngaphandle kokusebenzisa umuntu onikelayo, okuvusa ukungabaza ngokuba nezingane ngaphandle komthwalo wofuzo. Namuhla sizokhuluma ngalokhu.
Ukubhekana Nokuphumula Ngesikhathi Sokukhulelwa
Ukuphumula ngesikhathi sokukhulelwa kungaba yisicefe futhi sikhathazeke. Sikukwazisa ngokuthi ungabhekana kanjani nokuphumula ngesikhathi ukhulelwe.
Izinganekwane nezinsumansumane ngokukhulelwa
Ukukhulelwa kuzungezwe inani elikhulu lezinganekwane nezinganekwane, izindaba ezineminyaka edlule ...
Amaqhinga okunakekela isifuba ngaphambi nangemva kokubeletha
Umzimba wowesifazane uhlangabezana nochungechunge lwezinguquko zomzimba nezingokomzwelo ngesikhathi sokukhulelwa. Yize kungenakwenzeka ...
Izindlela zemvelo zokulwa nesilungulela ekukhulelweni
Ukukhulelwa kuhilela uchungechunge lwezinguquko ezinkulu zomzimba, okungekho ongakwenza ngaphandle kokujwayela. Kokunye…
Ukuzivocavoca ukuze uhlale unempilo ngesikhathi sokukhulelwa
Ngesikhathi sokukhulelwa kubaluleke kakhulu ukuzinakekela, ukuze ingane yakho ikhule futhi ikhule kahle, nokukugcina ...
Izimpawu zokuqala zokukhulelwa
Owesifazane ngamunye uhlangabezana nokukhulelwa ngakunye ngendlela ehlukile. Sikushiya izimpawu zokuqala zokukhulelwa ezivame ukuba nazo abesifazane.
Izinto ongazenzela umlingani wakho okhulelwe
Ungahle ungathwali ingane yakho esiswini sakho, kepha kunezinto eziningi ongazenza ukuze umlingani wakho okhulelwe azibandakanye.
Konke odinga ukukwazi mayelana ne-in vitro fertilization (IVF)
Ngenxa yamasu okusiza okuzala, imibhangqwana eminingi emhlabeni ikwazile ukufeza iphupho layo lokuba ngabazali….
Indima yofuzo kwizinkinga ezingokomzwelo
Kunezici eziningi ezingabeka isimo ekufuneni ukukhulelwa, izici zomnotho noma ukuzinza kwabashadikazi, ...
Izimo ezinhle zokubeletha
Esikhathini esedlule, abesifazane babebeletha besesimweni esiqondile, isimo semvelo esasivumela ukuzalwa komntwana. Kunezinhlobo eziningi ...
Ungakulawula kanjani ukuphefumula lapho ubeletha
Kunezinhlobo eziningi zokubeletha njengoba kukhona abesifazane ababelethayo. Akukho ukuzalwa okubili okufanayo noma ngabe kuvela ...
Ukukhulelwa kwamawele noma amawele
Izingane ezimbili ziyeza! Ukukhulelwa ngamawele noma ngamawele kuyinkohliso ephindwe kabili. Sikushiyela imininingwane ethokozisayo ngalokhu kukhulelwa.
Ingabe izilwane ezifuywayo nokukhulelwa akuhambisani?
Kunezinganekwane eziningi nezinganekwane ezifuywayo ezizungezile kanye nezinkinga ezikhona ngesikhathi sokukhulelwa. Iqiniso ngu…
Ukunakekelwa ngesikhathi sokukhulelwa okuningi
Ukukhulelwa okuningi kuletha isimanga, isasasa nokungabaza. Sichaza ukunakekelwa okufanele ukuthathe ngesikhathi sokukhulelwa kaninginingi.
Izizathu eziyisithupha zokuya esibhedlela ngesikhathi sokukhulelwa
Ngesikhathi sokukhulelwa, kuyinto ejwayelekile ukuthi abesifazane bezwe ukungabaza okuningi nokungaqiniseki ezikhathini eziningi. Ikakhulukazi…
Yini okungalungile nokuthi ungathulisa kanjani imiphumela yabo
Inqubo yokubeletha yinde kakhulu futhi kubantu besifazane abaningi, ayaziwa ngokuphelele. Imvamisa lapho ...
Kuyini ukukhulelwa okubeka engcupheni?
Ukukhulelwa okuyingozi kuyethusa. Siyakuchazela ukuthi ukukhulelwa okuyingozi futhi okukuhlukanisa nokukhulelwa okujwayelekile.
I-Multiple sclerosis nokukhulelwa
Lapho owesifazane ethatha isinqumo sokufuna ukukhulelwa, amakhulu okungabaza nokwesaba kuvame ukuvela ngakho. Ukungaqiniseki kokwazi ...
Yini i-babymoon?
I-babymoon imfashini efikile ukuhlala. Ungaphuthelwa konke onakho mayelana ne-babymoon.
Ukuthi ukukhulelwa kubuthinta kanjani ubuchopho besifazane
Kuningi okushiwoyo ngezinguquko zomzimba zokukhulelwa futhi okuncane mayelana nezinguquko zengqondo. Thola ukuthi ukukhulelwa kubuthinta kanjani ubuchopho besifazane.
Izinzuzo zokuhamba ngesikhathi sokukhulelwa
Uma ukhulelwe, kungenzeka ukuthi umbelethisi wakho noma udokotela olandela ukukhulelwa kwakho, uzobe ephikelela ...
Ukuqapha okufanele ube nakho ngoKhisimusi uma ukhulelwe
Ngesikhathi sikaKhisimusi, kubalulekile ukuthi abesifazane abakhulelwe bandise izindlela zokuzivikela mayelana nokudla nemikhuba emihle enempilo
Ukudluliswa kwegciwane lesandulela ngculaza lisuka kumama liye enganeni
Iningi lezingane ezine-HIV layithola konina. Ake sibheke ukuthi ungakuvimbela kanjani ukudluliselwa kwe-HIV kusuka kumama kuye enganeni.
Yini umsebenzi owenziwa?
Ukubeletha okwenziwayo kwenziwa ezimweni ezahlukahlukene ukuvimbela ingane ekubeni sengozini uma ukubeletha kungenzeki ngokuzenzekelayo
Ngabe ukhulelwe futhi unesifo sokuwa? Yilokhu okufanele ukwazi
Uma ukhulelwe futhi unesifo sokuwa, kubalulekile ukuthi unakekele ngendlela ethile ukukhulelwa okunempilo futhi wehlise nezingozi
Amathiphu wokuqeda ukukhathazeka okuyinhloko kokukhulelwa
Isikhathi sokukhulelwa siyisikhathi esimnandi kepha sinokungaphatheki kahle. Sikushiya amathiphu okunciphisa ukungakhululeki okuyinhloko kokukhulelwa.
Konke odinga ukukwazi mayelana nesigaba sokuhlinzwa
Ukubeletha kuyinto yomlingo kepha akuhlali kuhamba ngendlela othanda ngayo. Sikushiya konke odinga ukukwazi mayelana nesigaba sokuhlinzwa.
I-Amniocentesis, luyini lolu vivinyo lokubeletha?
I-Amniocentesis isivivinyo sokuhlasela ngaphambi kokubeletha esenziwa kwabanye besifazane abakhulelwe. Thola ukuthi lolu vivinyo lwenzani nokuthi luqukethe ini
Ukuqubuka kwesizalo ngesikhathi sokukhulelwa
Ukuqubuka kwesizalo kuyinkinga ethinta cishe uhhafu wabesifazane, ngesikhathi sokukhulelwa noma ngemuva kokubeletha.
Ngikhulelwe futhi nginesifo sikashukela, manje kwenzenjani?
Ukukhulelwa kuletha nochungechunge lwezinguquko emzimbeni wethu nokungabaza. Sikushiyela imininingwane uma ukhulelwe futhi unesifo sikashukela.
Isifo sikashukela sokukhulelwa, konke odinga ukukwazi mayelana nalesi sifo
Isifo sikashukela sokukhulelwa yisifo esingavela ngesikhathi sokukhulelwa. Ukuvikela kubalulekile ezimeni eziningi ukukuvikela
Ungakusithuthukisa kanjani ukubala kwesidoda
Ukubalwa kwesidoda okuphansi kungenza ukukhulelwa kube nzima. Sikunikeza amathiphu wokuthuthukisa ukubalwa kwesidoda.
Izindlela zokupheka ezi-2 zabesifazane abakhulelwe abanesisindo esincane
Thola izindlela zokupheka ezimbili ezimnandi neziphelele ukusiza abesifazane abakhulelwe abangaphansi kwesisindo ukuthi bathuthukise impilo yabo ngendlela enempilo nenempilo
Ubungozi besisindo esiphansi ekukhulelweni
Isisindo esiphansi ngesikhathi sokukhulelwa singaba nemiphumela emibi kakhulu, kokubili kumama nasekuthuthukiseni kwengane
Yini umntwana wothingo lwenkosazana?
Impela uyifundile noma wayizwa kaningi futhi incazelo yakho ubungakayicaceli. Sichaza ukuthi yini ingane yothingo lwenkosazana.
Kungani kubalulekile ukuqapha i-thyroid lapho ukhulelwe
Indlala yegilo indlala ekhiqiza ama-hormone adingekayo ukuze i-placenta yakheke, ngaphezu kokungenelela enqubweni yokukhula
Izinto ezi-5 akekho okutshela zona uma ukhulelwa ngemuva kokuzala
Uma ungakhulelwe isikhathi eside futhi ekugcineni ukhulelwe, nazi izinto ezi-5 okungekho muntu okutshele zona ngaphambilini futhi okufanele wazi.
Izimbangela eziyinhloko zokuphuphuma kwesisu
Ukukhulelwa kwesisu kungadalwa yizizathu ezahlukahlukene, kokunye ukukhula kombungu, kepha kunezinye izinto futhi.
Amafutha okungafanele uwasebenzise uma ukhulelwe
Izithako eziningi ezikhona okhilimu bokunakekela umzimba, kudikibala ngokuphelele ngesikhathi sokukhulelwa, thola ukuthi ziyini
Ungayivimbela kanjani i-osteoporosis ekukhulelweni nasekunceliseni ibele
I-osteoporosis yisifo esingelapheki esithinta ikakhulukazi abesifazane, ngezinyathelo ezi-3 ezilula ongakuvimbela ukuvela kwaso
Ama-infusions ongawathatha ngesikhathi sokukhulelwa
Amathi kanye nokufakwa ngaphakathi kuyingxenye yesimiso sabantu abaningi, yize kungezona zonke izitshalo ezinconywayo ngesikhathi sokukhulelwa
Uyini umehluko phakathi kwamawele namawele
Kungenzeka ukuhlukanisa phakathi kwamawele namawele, isikhathi eside ngaphambi kokuba zizalwe. Thola ukuthi ungathola kanjani
Amanga Ngokuvuthwa Okufanele Ukwazi
Kunamanga athile noma izinganekwane mayelana ne-ovulation okufanele wazi. Ngale ndlela kuphela lapho uzokwazi ukuthi ungabona kanjani ukuthi kuyini ...
Isikhunta sesisu sakho. Inkumbulo eyigugu yokukhulelwa kwakho
Ngabe ufuna ukuba nenkumbulo enhle ngokukhulelwa kwakho? Thola ukuthi ungasenza kanjani isikhunta sesisu sakho futhi uthole inkumbulo eyenziwe yaba ngeyakho ngokuphelele.
Izidingo zokukhiqizwa kabusha okusizwayo ngezeNhlalakahle
Kunamacala amaningi okwanda kokuzala. Thola ukuthi yiziphi izidingo eziyi-7 zokuphinda uzosiza ngokuziphepha Komphakathi.
Ukukhuthazwa kokubeletha: Amasu
Kungenzeka, noma ngabe kukhona abaphikisi, ukuthuthukisa ukuxhumana kwe-neural kwe-fetus. Ngemuva kwamasu ahlukahlukene noma izikhuthazo zangaphambi kokubeletha kungathandwa Umama angakhuthaza futhi akhonze ukukhula ngokomzwelo nangokomzwelo kwengane yakhe ngenkathi isisesiswini sayo. Umama uzomsiza esikhathini esifushane.
Konke odinga ukukwazi mayelana ne-Rh factor nokungahambisani kwegazi
Ukungahambisani kwegazi kuyinkinga enkulu engavimba amathuba okukhulelwa, ngaphezu kokulimaza kakhulu umbungu
Luyini uhlelo lokuzalwa futhi lwenzeleni?
Owesifazane ngamunye unombono wokuthi angathanda ukuthi isikhathi sokubeletha sibe kanjani. Thola ukuthi luyini uhlelo lokuzalwa nokuthi lwenzeleni.
Ngabe isifiso sokuba ngumama siyathathelana?
Abesifazane abaningi bazizwa benesifiso sokuba ngumama ngenxa yokutheleleka okuvela kwabanye besifazane abakhulelwe endaweni yabo, bathola ukuthi lokhu kuhlangana
Ukuhlolwa kokuxilongwa ngesikhathi sokukhulelwa
Ukuhlola ngesikhathi sokukhulelwa kungadala ukukhathazeka. Thola ukuthi yiziphi izivivinyo zokuxilonga ngesikhathi sokukhulelwa.
Konke mayelana ne-hormone prolactin ekunceliseni ibele
Ngaphambi kokukhulelwa, i-hormone prolactin isemazingeni aphansi kakhulu emzimbeni wesifazane futhi iyanda ngesikhathi sokukhulelwa. Ngokulandelayo siya ku-The hormone prolactin, noma ngabe iphakeme noma iphansi (engalashwa) ngemuva kokubeletha umama, imlungiselela ukondla ingane yakhe ngokuncelisa.
Impilo yomlomo ngesikhathi sokukhulelwa. Yini ukunakekelwa okufanele ube nakho?
Ngesikhathi sokukhulelwa kufanele unake ngokukhethekile umlomo wakho. Thola ukuthi yiziphi izinkinga ezivame kakhulu nokuthi ungazivimbela kanjani.
Izeluleko ze-10 zokuvimbela ukulahleka kwezinwele ngemuva kokukhulelwa
Ukulahleka kwezinwele ngemuva kokubeletha kukhathaza omama kakhulu. Thola amathiphu ayi-10 wokuvimbela ukulahleka kwezinwele ngemuva kokukhulelwa.
Umona kababa ngesikhathi ekhulelwe
Abesilisa nabesifazane babhekana nokukhulelwa ngendlela ehluke kakhulu, kangangoba ubaba angahlushwa umona ngesikhathi ekhulelwe
Ukudla kuyashintsha uma ukhulelwe
Ukukhulelwa kuletha injabulo kodwa futhi kunokungabaza. Thola ukuthi yiziphi izinguquko ekudleni uma ukhulelwe.
Ungabala kanjani i-ovulation
Uma ubheke ukukhulelwa wazi ukuthi uvuthisa amaqanda nini kubaluleke kakhulu. Thola ukuthi ungabala kanjani i-ovulation.
Izeluleko ze-6 zokululama kusuka esigabeni se-cearean
Isigaba sokuhlinzwa sisaqhubeka nokuhlinzwa. Sikushiya amathiphu ayisithupha ongawalulama esigabeni sokuhlinzwa.
Yini okufanele kube wukudla komama abadla imifino esikhathini esizayo
Izeluleko ngokudla okunomsoco nokudla okunempilo kwabesifazane abakhulelwe, ikakhulukazi ezimweni zokudla kwemifino kanye ne-vegan
Izinzuzo nobubi be-anesthesia ye-epidural
I-Epestural anesthesia isithandwa kakhulu. Thola izinzuzo nezingozi ze-epidural anesthesia.
Ukubhukuda ngesikhathi sokukhulelwa: jabulela izinzuzo zako
Ukubhukuda kungenye yezemidlalo efaneleke kakhulu ngesikhathi sokukhulelwa. Thola futhi ujabulele izinzuzo eziningi ezingakulethela zona.
Ukuzivocavoca ukuphumula ngesikhathi sokukhulelwa
Sonke siyazazi izinzuzo zokuvivinya umzimba ukuze uziphumulele. Sikushiya ezinye izivivinyo zokuphumula ngesikhathi ukhulelwe.
Izeluleko eziyi-7 zokugwema ukucindezeleka ngaphambi kokubeletha
Ukucindezela ngokweqile kuyingozi futhi uma ukhulelwe kubi kakhulu. Sikunikeza amathiphu ayi-7 wokugwema ukucindezeleka ngaphambi kokubeletha.
Placenta previa ekukhulelweni
I-Placenta previa ingenzeka ngesikhathi sokukhulelwa, kepha umqondo uvame ukudala ukudideka. Ngokulandelayo sizocubungula izici ku-In pregnancy lapho i-placenta isengxenyeni engezansi yesibeletho futhi ingxenye noma ihlanganisa ngokuphelele ukuvuleka komlomo wesibeletho, kuyinto eyandulelayo.
Lapho ingane ayizi
Ukuseshwa kokukhulelwa kungadala ukukhathazeka, ingcindezi kanye nokuphelelwa yisineke. Sikunikeza amathiphu lapho ingane ingafiki.
Ukufisa Ukukhulelwa: Inganekwane Noma Iqiniso?
Ziningi izinganekwane ezizungeze ukukhulelwa. Izifiso kukhulunywa ngazo njalo phakathi kwazo. Ake sifunde kabanzi ngazo bese sithola ukuthi ngabe ziyinganekwane yini.Ayikho imininingwane yokuchaza inganekwane noma ubuqiniso bokufisa kwabesifazane abakhulelwe. Imibono ehlukahlukene ngalesi fly fly.
Izingozi zokukhulelwa uma ukhuluphele ngokweqile
Ukukhuluphala ngokweqile nokukhuluphala ngokweqile kungaba yingozi impela ekukhulelweni, kumama wesikhathi esizayo kanye nasempilweni yengane
I-preeclampsia ngesikhathi sokukhulelwa
I-Preeclampsia yisifo esihlupheka ngesikhathi ukhulelwe. Thola ukuthi yiziphi izimpawu zayo nokuthi ungazivimbela kanjani.
Izinhlobo ezi-6 zokuphambana
Ikhuluma kuphela ngokushayisana kwabasebenzi kepha kunezinhlobo ezi-6 ezahlukahlukene zokuphambana. Sizichaza zonke lapha.
Izinto ezi-5 ezishintshayo ekukhulelweni kwesibili
Ezinye izinto ziyashintsha kubo bonke abesifazane ekukhulelweni kwesibili, thola ukuthi yini le mehluko esihlokweni esilandelayo
Kuyini ukuchithwa komlomo wesibeletho?
Ngesikhathi sokulethwa, odokotela bazokhuluma ngokukhishwa komlomo wesibeletho. Ngabe uyazi ukuthi kusho ukuthini? Sikuchazela kabanzi.
Izigaba ezi-3 zomsebenzi
Ukuzalwa ngakunye kungumhlaba kepha kunezigaba ezi-3 zokubeletha kwemvelo okufanele wazi uma ukhulelwe. Ungaphuthelwa okuthunyelwe kwethu.
Ukudla okuzokusiza ukuthi ukhulelwe
Ngokudla ungathuthukisa ukuzala kwakho, okuthile okubalulekile uma ufuna ukukhulelwa, thola ukuthi yikuphi lokho kudla.
Amaqhinga okulala kangcono ngenkathi ukhulelwe ehlobo
Ngokushisa, kuyinto evamile ukulala kabi ngesikhathi sokukhulelwa. Sikushiyela amanye amaqhinga okulala kangcono ngenkathi ukhulelwe ehlobo.
Amaqhinga we-7 wokuvimbela izinyawo ezivuvukele ngesikhathi sokukhulelwa
Ukwenza uchungechunge lokuzivocavoca kungasiza ekuvimbeleni izinyawo ezivuvukele ngesikhathi sokukhulelwa. Buyekeza lo mhlahlandlela olula ukugwema lokhu kucasuka
Sikhula kanjani isisu esikhulelwe inyanga nenyanga
Kuya kakhulu kowesifazane nokukhulelwa. Thola ukuthi isisu esikhulelwe sikhula kanjani inyanga nenyanga.
8 Ukungabaza ngokwephula amanzi
Emaceleni okuphuka kwamanzi kunochungechunge lwezinganekwane nokwesaba. Thola imibuzo engama-8 mayelana nokwephula amanzi ngesikhathi ukhulelwe.
Ingabe ukukhulelwa kokuqala noma kwesibili kunzima kakhulu?
Usukhulelwe kaningi? Uke wakubona umehluko phakathi kokukhulelwa kwakho? Kulokhu okuthunyelwe sihlola lesi sihloko esithandekayo.
Ukukhulelwa nelanga. Yiziphi izinyathelo okufanele uzithathe?
Ngesikhathi sokukhulelwa isikhumba sizwela kakhulu. Ngakho-ke, uma ufuna ukushiswa yilanga ngokuphepha, kufanele unake ezinye izindlela zokuzivikela.
Izinto ezi-5 okungafanele uzenze uma ukhulelwe
Ngezansi uzothola uhlu lwezinyathelo zokuqapha okufanele uzenze ngesikhathi ukhulelwe. Ngokugwema ezinye izinto, uzohola ukukhulelwa okunempilo.
Amaphutha ajwayelekile ngesikhathi sokubeletha
Isikhathi sokubeletha yisikhathi esinzima kwabesifazane. Thola ukuthi yimaphi amaphutha ajwayelekile kakhulu ngesikhathi sokubeletha ukuze ukwazi ukuwagwema.
Izinto ezi-5 okufanele uzenze ngesikhathi sokukhulelwa kwakho kokuqala
Amathiphu ama-5 ukuze ungaphuthelwa okuhle kakhulu kokukhulelwa kwakho kokuqala. Isiteji lapho uzophila khona izikhathi ezikhethekile, ezihlukile nezingaphindeki.
Ukukhahlela kwezingane, kusho ukuthini?
Ukuzwa ukukhahlelwa kwengane kuyinto ehlukile, engalibaleki futhi ethokozisayo. Thola ukuthi kusho ukuthini ukukhahlelwa kwengane.