Lokhu okuthunyelwe kokuqala kokukhethekile kwethu "Ukukhulelwa isonto nesonto”: Sifuna uhlanganyele nathi kule adventure ezokukhombisa isimangaliso sokukhulelwa komuntu, futhi izophetha ngokuzalwa komntwana. Kepha siqala kusukela ngaphambi kokukhulelwa, ngoba - njengoba wazi - sibheka usuku lokuqala lokuya esikhathini njengokuqala kokukhulelwa (yize emasontweni amabili okuqala: ukuya esikhathini nokukhulelwa kweqanda, akukho ukukhulelwa okwamanje); kanye nenkomba yokubala Usuku Olungenzeka Lufanele.
Usuku lokuqala lokopha esikhathini luthathwa njenge- usuku lokuqala lokuya esikhathini kowesifazane, lo mjikelezo uhlala cishe izinsuku ezingama-28, yize imijikelezo ehlala phakathi kwezinsuku ezingama-24 nezingama-35 ibhekwa njengejwayelekile. Lapho owesifazane ejwayelekile kungenzeka ukubala ngeziqinisekiso ezithile isikhathi se-ovulation, kepha ezimweni eziningi lokhu kunzima kakhulu. Ukubala usuku lokukhulelwa kweqanda noma ukukhulelwa cishe akunakwenzeka, yingakho usuku lokuqala lokuya esikhathini lubhekwa njengosuku lokuqala lokukhulelwa, ngisho nokwazi ukuthi, impela, amasonto amabili okuqala awukhulelwe.
Kusuka kulokhu usuku lokuqala lokuya esikhathini lokugcina umjikelezo wonke wezinguquko uqala ngokomzimba, ngokwamahomoni nangokwengqondo okuhlose ukufeza ukukhulelwa kanye nesikhathi esihle saso. Ukopha kokuya esikhathini kwenziwa ukukhubazeka, ukuhlukaniswa nokuxoshwa kwezinsalela ebezilungisiwe esibelethweni ukuthola isithelo sokukhulelwa nokuthi, ekugcineni, njengoba kungekho kukhulelwa, akusizi ngalutho, ngakho-ke kuyadingeka ukuthi "kuhlanzwe" ngaphakathi isibeletho bese siqala futhi ukulungisa umgodi waso ukuze sikwazi ukufaka umbungu.
Uma inhloso yethu ukufuna ukukhulelwa, kufanele siqale ukulungiselela. Kubalulekile ukuthatha isithasiselo samavithamini ngokuya nge-folic acid (kuhle ukuyithatha izinyanga ezintathu ngaphambi kokukhulelwa). Indlela yethu yokuphila nokudla kwethu nakho kubalulekile; ungaphuzi utshwala, ugwayi, noma izidakamizwa. Yidla ukudla okwehlukene futhi okulinganiselayo futhi uvivinye umzimba ngokulingene. Uma uthatha izinto zokuvimbela inzalo kubalulekile ukuthi uyeke ukuzithatha bese ulinda uze uthole ukuya esikhathini okujwayelekile (ukuya esikhathini esisodwa noma ezimbili kuya ngabesifazane) ngaphambi kokucabanga ukukhulelwa.
Kuyasiza kakhulu ukuhlela ifayili le- vakashela udokotela wakho nombelethisi wakho, ukubonisana kwangaphambili kuzobaluleke kakhuluKuyo bazokwenza i-cytology futhi abanye bahlaziye ukwazi isimo okuso kanye nezifo ezithathelwanayo okungenzeka ubudlulile kuzo. Uma uthatha noma imuphi umuthi, lokhu kubuyekezwa kubaluleke kakhulu, kungenzeka ukuthi eminye yale mithi ayihambisani nokukhulelwa futhi kufanele ithathelwe indawo eminye, futhi yisikhathi sokwenza izivivinyo kamuva, lapho sesivele sikhulelwe, akunakwenzeka ukwenza.
Futhi manje khumbulani lokho ngesonto elizayo sizobuya nokulethwa okusha.
Isithombe - URobert McDon.
Kuhle kanjani ukuthola lonke lolu lwazi. Ikakhulukazi njengoba ukungabaza okuningi kuvela isonto nesonto, ngiyabonga!
Ngibona kakhulu. Ngiyajabula ukuthi uyithandile futhi ngiyethemba ilusizo
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Sawubona, ngineminyaka engu-27 ubudala, isikhathi sami sokugcina sasingo-Okthoba 16 futhi ngangiya ocansini nsuku zonke kusuka ngoNovemba 3 kuya ku-9 ngikhishwa umchamo ngaphakathi, lapho-ke isikhathi sami safika ngoNovemba 20, ngezwa ngidizeleka futhi isisu sami sivuvukile Umbuzo wami Ngingaba nokukhulelwa? Ngicela usize ngokuphuthumayo.