Isonto le-10 lokukhulelwa

Isonto le-10 lokukhulelwa

Ku "Madres Hoy» Siyaqhubeka nohambo lwethu olufundisayo mayelana nenqubo yokukhulelwa. Sesingenile manje Isonto lama-10 lokukhulelwa, umzuzu omuhle futhi obalulekile lapho ngokungazelelwe, "konke kuzoqala ukuhamba ngokushesha." Sishiye inkathi yemibungu ngemuva futhi isikhathi sembungu siyaqala.Izindaba ezimnandi ukuthi ingxenye eyindida kakhulu yokukhula isidlulile, manje, zonke izitho nezicubu zomntwana sezikulungele ukuvuthwa futhi zikhule ngejubane elimangazayo.

Izindaba ezimbi ukuthi sisebenza ngokugcwele emzimbeni ekukhulelweni, futhi amazinga ama-hormone aqhubeka nokushintshashintsha, ukuze owesifazane ngamunye azoletha izimpawu ezithile noma ezinye. Isikhathi sokubekezela. Sikunikeza lonke ulwazi esihlokweni esilandelayo.

Isonto le-10 lokukhulelwa: Siqala ukukhula!

Ku Isonto le-9 lokukhulelwa Sivele sikutshele ukuthi uzobona ukuthi kanjani eingane ihamba kaningi, kodwa ukuthi iningi lolo nyakazo lwalungazithandi; cishe njalo kuhlobene nokuvuthwa kwemizwa exhuma nobuchopho.

Manje, ngalesi sikhathi esithakazelisayo, konke okwakhe izitho ezibalulekile, kufaka phakathi izinso, amathumbu, ubuchopho nesibindi, sezivele zikhona futhi ziqala ukusebenza,  ukuvuthwa nokuthuthuka ngokumangalisayo kukho konke ukukhulelwa. Ake sibone idatha eningi.

Ingane isivele iqala ukugwinya

Uma ngeviki le-9 lokukhulelwa siveze ukuthi besivele simbona evezwe umlomo, izindlebe, ikhala namajwabu amehlo, ungathanda ukwazi lokho ngeviki le-10 lokukhulelwa imihlathi yakho isiqala ukwakheka, futhi ngisho nochungechunge oluncane lwamazinyo ezingane seluvele luqukethe, lukulungele "ukukhomba" lapho isikhathi sifika, cishe izinyanga eziyisithupha emva kokuzalwa. Konke kuhlelwe kahle.Lo mlomo ovuthiwe ungagwinya i-amniotic fluid, futhi ubuchopho bengane, obazi ngawo wonke la mathuba, ngeke bume ukukhuthaza ukunyakaza okuningi ukwakha ukuxhumana okuningi.

Umzimba nekhanda… Kukhulu kakhulu!

Ingane ngeviki le-10 lokukhulelwa

Kunjalo, Into egqame kakhulu ngomntwana kuleli sonto le-10 lokukhulelwa yikhanda layo elidumbile. Isizathu salokhu kungenxa yokuthi ubuchopho bakho, obusekhanda eliphezulu kakhulu lekhanda lakho, bukhula ngendlela emangalisayo, budala ukuxhumana, bukhule futhi buhlele imininingwane eminingi.

  • Onke la ma-neuron anomsebenzi omncane, ngoba inhloso yawo okwamanje ukuxhumana kuphela. Kamuva, zizosuka zisuke esikhungweni ziye emaphethelweni obuchopho bese zixhuma ngenye indlela.
  • Umbungu unesisindo esingaphezudlwana kwama-5 noma ama-6 amagremu futhi ulinganiselwa kuma-40 mm. Ngokubukeka, kungabonakala kuncane kakhulu, kepha kungumshini oguqukayo ophelele lapho, ngesikhumba sayo esiguqukayo nangezinwele ezinhle kakhulu, intambo yomgogodla isivele ibonakala. Izipikili ziyavela ezandleni zakhe nasezingalweni zakhe, ezinamalunga aphelele, sezizoqala ukunyakaza.
  • Esinye isici okufanele usicabangele ukubhekisela emathanjeni akho. Ngokuthola i-calcium eningi, lokhu kukhuthaza uqwanga oluningi ukuba luqale lube ngamathambo, bese lokhu kukhula. Le nqubo yokubala ihamba kancane, kangangoba ngeke iqede ukuvuthwa kuze kube unyaka owodwa izelwe.

Saqala ukuba nekhilo elilodwa noma amabili angeziwe, kepha… Ngabe isicanucanu sesiphelile?

Owesifazane esontweni le-10 lokukhulelwa

Uma kukhulunywa ngezimpawu zokukhulelwa, asikwazi ukukhohlwa ukuthi umzimba ngamunye uhlukile, futhi umama ngamunye uzokuzwa ngandlela thile. Into ejwayelekile kunazo zonke ukuthi isicanucanu siyama ngesonto le-10 lokukhulelwa, kepha-ke, sisengabahlupha, kanye nokungahambi kahle kokugaya ukudla. Umzimba wethu, noma ngabe siyathanda noma cha, usengumkhosi wamahomoni nomculo kwesinye isikhathi ungahambelani. Ukubekezela.


  • Uzobona ukuthi uzuze isisindo, phakathi kwekhilo elilodwa noma amabili. Ingabe yisikhathi sokuthenga izingubo zokubeletha? Vele, akukaze kwephuze kakhulu ukuthola okunikezwayo nokuzilungiselela. Into ebalulekile ukuthi ube nezingubo ezintofontofo.
  • Kuwo wonke la masonto, njengoba sishilo phambilini, Uyabona ukuthi kuvela kanjani ngokungazelelwe amabala abomvu ebusweni bakho. Ziyimithambo yesicabucabu ebangelwa ukunwebeka kwama-capillaries. Qiniseka ukuthi ubuza nodokotela wakho. Ukuzivimbela, kuhle njalo ukuhamba kancane, ukuze uhlale usebenza.
  • Uma kukhulunywa ngokudla, unganqikazi ukukwenza khulisa imithamo yakho yamavithamini D, udle izikhathi ezi-5 ngosuku ngamanani nje, udle ukudla okwehlukahlukene futhi okulinganiselayo lapho ungakhohlwa lokho kudla kwe-fiber. Ukukhulelwa nokuqunjelwa kuhambisana njalo.

Unganqikazi ukubonisana nodokotela bakho noma yimiphi imibuzo noma ukukhathazeka. Ngokwethu, silinde wena esontweni le-11 lokukhulelwa.


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.