Zonke izikhathi zokukhulelwa zikhethekile futhi zinomlingo (kwesinye isikhathi kufanele ukhohlwe mayelana nesicanucanu ukukholwa kokugcina 🙂), kodwa ngasekupheleni kwe-trimester yokuqala uchungechunge lwezinguquko ezinhle luzobangelwa enganeni, nakuwe uqobo.
Ngaphezu kwalokho, uzozizwa uvikeleke kakhulu futhi uzethembile, futhi asikhohlwa ukuthi yize ukukhulelwa kuyinqubo engokwemvelo (hhayi isifo) okunye ukukhathazeka kujwayele ukuvela ngezikhathi ezithile, kodwa-ke isonto le-11 liletha ukuqwashisa okukhulu komama futhi linikeza indlela efanele ukuguqulwa embungwini. Kwenzekani enganeni yakho? Yebo, ngokuvamile iyaqhubeka nokukhula icace thwi, futhi ngasikhathi sinye izakhiwo zayo zikhula ngaphandle kokuma.
Besilokhu sisho amasonto ambalwa ukuthi kulesi sikhathi ikhanda livame ukuba likhulu, futhi empeleni kusenjalo (cishe ingxenye yomzimba wakhe, noma lokhu kujwayelekile); kepha manje intamo yakhe isiqala ukuba yinde, futhi kuvela ubuchwepheshe obusha: isilevu.
Ngakho-ke ukubukeka kungokwenhloko ehlukaniswe kakhulu nomzimba omncane osembozwe isikhumba esihle kakhulu. Usayizi wayo olinganiselwayo (futhi kunokuhlukahluka phakathi kwezinye izingane nezinye) kuzoba phakathi kwamasentimitha amane kuya kwayisithupha, futhi kungaba nesisindo esingu-6 gram, mhlawumbe 9. Sizokutshela nezinguquko ozohlangabezana nazo, kepha kusuka kokujwayelekile, okusho ukuthi: ukuqonda ukuthi lonke uguquko nazo zonke izimpawu ongazibona zingokwemvelo ngokuphelele. Kuyadingeka ukuqonda ukukhulelwa futhi kucatshangelwa ukuthi umzimba ogcina isidalwa esisha kufanele 'uguqule' futhi uzivumelanise nezimo ukuze unikeze impilo.
Isonto le-11 lokukhulelwa:
Uma ucabanga ngakho, konke okwenzekayo kujabulisa kakhulu; Kulezi zinsuku omama banolwazi oluningi mayelana nokukhulelwa, kwesinye isikhathi lokhu kukwenza kube nzima kakhulu kunokusiza, kepha noma kunjalo Ukwazi ukuthi ingane ikhula kanjani kuyasiza.
Nokho, yize ufunda lokhu, sikukwazisa ukuthi ungaludluli kakhulu ulwazi olufunwayo, kufanele futhi uzethembe wena kanye nemizwa yakho. Futhi njalo phendukela kochwepheshe abagada ukukhulelwa kwakho lapho ufuna ukuthola ukungabaza, noma usola ukuthi kukhona okungahambi kahle. Ubukhulu besikhumba sengane yakho bokuthi uma ungambona ephila, ubungabona nezitho ezakha, imithambo yakhe noma uhlelo lwamathambo olungatholakali. Ngakolunye uhlangothi, ngeke usakuqaphela ukunyakaza, futhi lokhu kuyaqhubeka kube yizibonakaliso, yebo: bathola ubunzima obumangazayo.
Esinye isici esibalulekile ukuthi ukwakheka kwangaphandle kwezitho sekuphelile, ngaphakathi kusamele bavuthwe kakhulu kuze kube yilapho sebekwazi ukusebenza ngemuva kokuzalwa; Ngaphandle kobuchopho, baveza ukubukeka okufanayo nakokucacile.
Izinguquko eziningi kumbungu wamaviki ali-11.
Ungakukholwa? Indodakazi / indodana yakho isivele ikhiqiza umchamo, empeleni ingxenye enhle ye-amniotic fluid izoqala ukwakhiwa ngalolu ketshezi, ngenxa yegalelo lezinso. Kuza isikhathi lapho uketshezi oluthwetshulwa ulwelwesi kusaka le-amniotic lunganele ukuvikela umbungu uma kwenzeka kushaywa, noma ezinye izimo. Kuyathakazelisa ukuthi bayakwazi ukugwinya.
Amathambo nawo aqina futhi iminwe eyakhiwe isilungele ukuqala ukuhamba ezinsukwini ezimbalwa; amazinyo amancane nawo aqala ukwakheka ngaphakathi kwezinsini. Ngamaviki awu-11 kuphela okukhulelwa ingane ikhahlela futhi ibuye yeluleke, imvelo yasemanzini inikeza okuningi kwayo; ubuye abe nama-hiccups njengoba ne-diaphragm yakhe nayo ikhula, futhi kancane kancane ulungiselela ukuphefumula okwengeziwe kwesibeletho.
Umama esontweni le-11 lokukhulelwa.
Njengoba sishilo evikini le-9, ukukhulelwa kokuqala kwe-ultrasound kungenziwa ngesonto le-12, ngaphandle kwezimo ezihlukile ngeke kudingeke ukukwenza ngaphambili. Kepha manje sizokhuluma ngezinguquko kumama: okokuqala, isibeletho sikhule sakhuphuka ngaphezu kwe-symphysis pubis, lokhu kwenza abanye omama babone ukuthi ubukhulu besisu sabo sebukhulile.
Ungahle ungabi nesicanucanu kepha uzoqhubeka naloyo muzwa wobuthongo osekuphele amasonto (ngikutshela le ngxenye ngokuncokola, kodwa kuyindlela yokujwayela ubuthongo ozobudlula ngemuva kokubeletha, futhi ngenkathi ingane isewusana noma incane kakhulu; kuthatha ngokumangazayo - by the way -, kubhekwa inhloso yayo). Ungase uzwe ubuhlungu besisu ngoba imisipha eyindilinga iyelula futhi iyancipha.
Asikho isicanucanu kodwa isilungulela?
Mhlawumbe yebo, nokuqunjelwa nakho kuzobonakala. Ukulwa nalokhu kungakhululeki, kufanele ube nokudla okulinganiselayo kakhulu lapho kukhona i-fiber kanye nokudla okuvela emithini.; kubalulekile futhi ukuthi uphuze amanzi amaningi. Ungaba nekhanda noma amajaqamba omlenze, uphumule ngangokunokwenzeka futhi yize i-paracetamol ivunyelwe ngesikhathi sokukhulelwa kungcono ubuze udokotela wakho kuqala.
Ehlobo, ngaphezu kwe badinga i-hydration eyengeziwe, kufanele ucabangele ukuvikela isikhumba sakho (ikakhulukazi ubuso) ukugwema 'izifihla-buso' ezibangelwa yilanga. Umbelethisi uzobe esevele ekutshela: uzobe ungekho isisindo esikhulu, noma kunjalo ungakhohlwa ukudla okudingayo kuphela (uma ukhulelwe awudli okubili, bewazi?). AmaHormone awenzi ngendlela efanayo kubo bonke abesifazane abakhulelwe: abanye balahlekelwa yizinwele futhi baphula izinzipho, abanye bakhula beqina bobabili.
Sicabanga ukuthi uzoyithanda le vidiyo:
Ngokwethu, Sinezinto ezimbalwa ngaphandle kokukumema ukuthi usilandele kuleli Sonto elikhethekile Lokukhulelwa ngeviki; Sizobuya ngesonto elizayo ngesitolimende esisha 🙂.