Ukulandela nge Isonto lethu lokukhulelwa ngeviki, sesivele sifike evikini lama-32, futhi kancane kancane isikhathi sokulethwa sisondela. Kulesi sigaba, ingane ibekwa endaweni yangaphakathi ye-occipital cephalic, okuyisikhundla esihle lapho kuzalwa; amaphesenti amancane wezingane abuyela emuva futhi aphefumula, noma angaphandle. Yisidalwa esakheke kahle, esibukeka sifana ncamashi nalokho esizoba nakho lapho sizalwa, futhi kungenzeka ukuthi sesivele sinesisindo esingu-1,8 kuye kumakhilo ama-2.
Kukholakala ukuthi ngalesi sikhathi, izingane sezingakwazi ukudala izinkumbulo, nokuthi noma zisesibelethweni, ziyakwazi ukucabanga. Kuze kube yilapho unamasonto angama-36 ubudala, uhlelo lokuphefumula kwengane alufinyeleli esigabeni se-alveolar, okungukuthi sokuvuthwa okuphelele. (futhi ihlala ngemuva kokuzalwa), noma kunjalo, ama-bronchioles aseqalile ukukhula. Indodakazi yakho noma indodana izokala cishe amasentimitha angama-42, kusukela ekhanda kuye ozwaneni, ngokuhluka kwamasentimitha ambalwa. Futhi izinzipho zabo sezivele zifinyelela amathiphu eminwe yabo, yingakho kuzalwa izingane eziningi ngidinga ukunqunywa kwesipikili; izinwele kungenzeka futhi ukuthi zaqala ukukhula.
Qinisekisa ukugcina ama-aphoyintimenti ahleliwe nodokotela wezifo zabesifazane kanye nombelethisi, noma ukuya emakilasini okulungiselela ukubeletha. Ngakolunye uhlangothi, njengoba ingane izoqhubeka nokukhula, futhi ngezinga elingakanani! (isigamu sekhilogremu ngenyanga), ivolumu yakho nomzimba wakho nakho kuyanda. Kungakho abanye omama abakhulelwe bethi kunzima kubo ukuthatha isikhundla sokulala, kuyinto ejwayelekile ngalesi sikhathi se-trimester yesithathu. Uma uhlala usebenza futhi uphakela okulinganiselayoUzozizwa ungcono ngawe, futhi kuzoba lula nokuthi ulale.
Ingane ngeke iyeke ukunyakaza nokukhahlela, futhi kukho konke uzokwazi ukuthi kuhamba imilenze noma isiqu, ngoba ezokuqala zibonakala zihamba ngokushesha okukhulu. Uzobona ukudideka kwe- I-Braxton Hicks (khumbula: azikhathazi); kepha - yize kungavamile - uma ukusikwa kwakho kukhulu kakhulu futhi kuvame kakhulu, kuzofanele uye egumbini lezimo eziphuthumayo. Njengamanje, ukulethwa ngaphambi kwesikhathi emasontweni angama-32 kunamazinga aphezulu kakhulu okusindaKepha amaphaphu awakavuthwa, futhi izingane zidinga ukunakekelwa okukhulu. Noma kunjalo, uma kunjalo, kungenzeka futhi ukuthi uzonikezwa umuthi wokumisa ukuphambana. Ikakhulukazi ngezikhathi ezinzima (uma zikhona, ngoba ukubeletha kuyinqubo yomzimba) kufanele ubethembe odokotela.
Ungazizwa ukhathele ngokwengeziwe, ngokungakhululeki emilenzeni yakho, esiswini, noma emhlane ongemuva, kusesezifo eziphansi ezijwayelekile kakhulu kulesi sigaba sokukhulelwa. Phumula uma umzimba wakho ukufuna futhi ungesabi ukucela usizo kumlingani wakho, umndeni noma abangane. Kunomama asebevele bazilungiselele kuleli sonto isikhwama esibhedlelaNgaphandle kokuqikelela kangako, ungaqala ukuhlela ngokwengqondo ukuthi yini oyidingayo. Futhi ekhaya ungakhuluma ngesikhathi sokuzalwa kanye nemithwalo yemfanelo kababa.
Futhi sesivele sikushiya kuze kube yisonto lama-33 lalokhu kukhulelwa okuqhubeka nokuthuthuka.