Iviki lesi-8 lokukhulelwa: izinguquko ku-fetus, i-placenta, kanye nonina

Sisesontweni lesishiyagalombili lokukhulelwaFuthi ku-“Mothers Today” siyaqhubeka nesigaba esisha sokuchaza ngokuningiliziwe ukuthi yiziphi izinguquko ezenzeka ngaphakathi kuwe, ukuthi ingane yakho ikhula kanjani kanye nokuthi yimiphi imiphumela engokomzimba nengokomzwelo umama avame ukuyizwa kulesi sigaba ngasinye.

Kube amasonto ayisithupha kusukela ekukhulelweni Futhi singasho ngaphandle kokungabaza ukuthi sisesigabeni esibalulekile sekota yokuqala. Kuyisigaba lapho kungenzeka khona ukuthi ukugula kwasekuseni kanye nokukhathala, kodwa futhi nalapho izinto ziqala ukwenzeka khona izinguquko ezibaluleke kakhulu emzimbeni wakho ozokubona ngokucacile. Sikunikeza lonke ulwazi, oluhlelekile nolunwetshiwe, ukuze wazi ukuthi kwenzekani ekukhulelweni kwakho isonto nesonto.

Isonto lesi-8 lokukhulelwa: ubuchwepheshe be-fetus kanye neseli

Isonto lesishiyagalombili lekhalenda lokukhulelwa alikabonakali kahle esiswiniKodwa ngaphakathi, kwenzeka izinqubo ezijulile nezithakazelisayo. Ingane yakho isencane kakhulu, kodwa izinga lokukhula nokwehluka kwamaseli ayo liyamangalisa.

I-embryo iqala ukulahlekelwa yiyo umsila wombungu noma isimo sayo "sobhontshisi omncane", ukuze ithole izici zobuntu ezengeziwe futhi ibe yinde kancane. Ukuphela kwesikhathi sombungu kuphela kuyasondela, futhi lokho okuzokwaziwa maduze ngokuthi isigaba sombungu kuyaqala.
Ilinganiselwa phakathi kwamasentimitha angu-1,3 nangu-2 (cishe ngobukhulu betsheri encane) futhi ngokuvamile isisindo sayo sicishe sibe 1 kuya ku-3 amagremuNaphezu kobukhulu bawo obuncane, ukuchwephesha kwamaseli sekuqalile inqubo ebaluleke kakhulu lapho kuvela khona izakhiwo ezincane njengeseli. retina, the izinkophe, the udebe oluphakeme, lo ikhala futhi i izindlebe zangaphandle.
Njengoba umzimba uqhubeka isikhathi eside, uqala nenqubo yokukhula ukwenziwaOkusho ukuthi, ukuqina okuqhubekayo kwamathambo namalunga ezindololwane, izihlakala, amaqakala namadolo. Izinyawo ezinezintambo futhi izandla ziyahlukana futhi maduze sizokwazi ukubala 20 iminwe, yize kuleli sonto zisalokhu zihlanganiswe yizinhlayiya ezincane kwezinye izindawo.
Izitho sezivele zibonisa izindololondo Ngendlela ephawulekayo, izingalo nemilenze kuye kwanda futhi umzimba nentamo kuqala ukuqondeka, okunikeza umbungu isimo somuntu esikhula ngokushesha.
Esinye isici esibalulekile salesi sigaba ukuthuthukiswa kwe- umsiphaNgenxa yokuthi umbungu omncane usuvele unemisipha, ukukhula kwawo kungaqala phakathi naleli sonto lesishiyagalombili lokukhulelwa. ukunyakaza kokuqalaZisazenzakalela futhi zibangelwa ukuvuthwa kwesimiso sezinzwa kanye nezicubu zemisipha, ngakho ngeke uzibone okwamanje.

Izinguquko esikhumbeni, enhliziyweni, nasebuchosheni

Ngaphezu kwezakhiwo zangaphandle, kwakhiwa izitho zangaphakathi nezicubu ezibalulekile empilweni yomntwana:

Ushintsho olubaluleke kakhulu olwenzeka ngesonto lesishiyagalombili ukuthi Isikhumba sombungu sakhiwaKuyisikhumba esincane kakhulu nesikhanyayo, esiveza uhlaka lwamathambo olusakhiwe yi- izinhlayiya ezithambileLokhu kucaca kuvumela isakhiwo sangaphakathi ukuthi sibonakale ngokucacile ku-ultrasound.
El inhliziyo I-embryo kakade inamakamelo amane ahlukene, futhi ama-valve e-aorta kanye nama-pulmonary aqala ukuhlukanisa. Igazi limpontshwa ngamandla amakhulu nangokushesha, nxazonke Ama-beats angu-150-180 ngomzuzungokushesha kakhulu kunokushaya kwenhliziyo komuntu omdala.
Ngokuqondene ne ubuchophoAyikakakhiwa ngokugcwele okwamanje, kodwa isivele inamathele emgogodleni futhi izimpawu zokuqala ziyavela. izindlela ze-neuralLokhu kuxhumana kuzokwakha isisekelo sayo yonke imizwa yesikhathi esizayo, ukusabela kwengqondo, kanye nemisebenzi yokuqonda.

Izitho ziqala ukwakheka

Umbungu phakathi nalesi sigaba unokubukeka okuyisici: kungase kubonakale “kunezinhloko ezinkulu”Lokhu kungenxa yokuthi ikhanda likhula ngokushesha kakhulu, njengoba ligcina ubuchopho obusakhula, futhi limelela ingxenye enkulu kakhulu yobude bomzimba wonke.

I-embryo ibilokhu ishintsha emasontweni adlule kwaze kwaba yilapho, phakathi naleli sonto lesishiyagalombili, ukwakheka izitho zangaphakathi ezibalulekile njengobuchopho, isibindi, kanye ne-gonads, okuzobangela amasende noma ama-ovariNakuba kusesekusha kakhulu ukunquma ubulili nge-ultrasound, isisekelo sezitho zangasese zangaphakathi sesivele siyakhula.

I-Los amaphaphu futhi i inhliziyo Bayaqhubeka nokuvuthwa, futhi ukushaya kwenhliziyo yabo manje sekuzwakala nge-ultrasound. Lesi ngesinye sezikhathi ezijabulisa kakhulu zokuhlolwa kokuqala kwezokwelapha.
I-Los amathumbu Zikhula ngokushesha kangangokuthi okwesikhathi esithile "zishayisana" nesibindi. Yilapho-ke lokho okwaziwa ngokuthi isimila kwakheka khona. i-hernia ye-umbilical yomzimbaIngxenye yamathumbu iphumela entanjeni yesisu ngoba akukabi nesikhala esanele esiswini somntwana.
Lokhu kuqhuma okuncane kuyinto ethile ngokwemvelo ngokupheleleAkuyona inkinga yokwakheka, kodwa yisigaba esijwayelekile sokukhula. Amathumbu abuyela esiswini kanti i-physiological umbilical hernia iyanyamalala cishe ngesonto leshumi lokukhula kwengane (cishe ngesonto le-12 lokukhulelwa).

Umsebenzi we-placenta kanye nezidingo ezintsha ze-fetus

Esontweni lesishiyagalombili lokukhulelwa, ushintsho olubalulekile ekukhuleni komntwana luyaqiniswa: i-placenta manje isiyasebenza futhi ithatha indima ehamba phambili ekudleni nasekuphefumuleni kombungu.

Kuze kube muva nje, umbungu wondliwa isikhwama se-yolkisaka elincane eligcwele izakhamzimba. Kodwa-ke, ukukhula okusheshayo kwala masonto kusho izidingo zabo umoya-mpilo kanye nezakhamzimba ukwanda kakhulu.
Emasontweni ambalwa edlule, i intambo yombilical Futhi isiyasebenza kakade, ithwala igazi iye ku-placenta bese ilibuyisela kumntwana osanda kuzalwa. Kusukela manje kuqhubeke, i-placenta inesibopho salokhu ukondla umntwana wesikhathi esizayoukuthutha umoya-mpilo, amanzi kanye nezakhamzimba egazini likamama.
I-embryo ixhomeke cishe ngokuphelele kulesi sakhiwo, okususa futhi imfucuza ye-metabolic yengane esanda kuzalwa. Ngakho-ke, konke okungena egazini lakho kuba yinto ebaluleke kakhulu, kusukela ekudleni kuya ezintweni ezinobuthi ezifana ugwayi notshwala.
I-placenta izoqhubeka nokukhula futhi ikhule kangcono esibelethweni emasontweni azayo. Okwamanje, ingane yakho umthamo wegazi Kuyanda ukuze kuhlangatshezwane nezidingo zomntwana kanye ne-placenta uqobo.

Lokhu kwanda kwevolumu yegazi kunemiphumela eqondile emzimbeni kamama:

Kungase kubonakale noma kube kubi kakhulu umuzwa wokukhathala kanye nokozela, njengoba umzimba usebenza ngamandla aphezulu.
Ingozi yokuthuthukisa ezinye umthambo we-varicosengenxa yokucindezeleka ohlelweni lwemithambo yegazi kanye nezinguquko zamahomoni ezikhulula izindonga zemithambo yegazi.

I-ultrasound yethu yokuqala

Esinye salezo zikhathi wonke umama nobaba abasilindele ngabomvu, ngokukhathazeka okuncane, sesifikile: i-ultrasound yokuqala yokukhulelwaNgokuvamile kuhlelwe cishe cishe ngesonto lesi-8 lokukhulelwa, nakuba i-ultrasound evamile noma esemthethweni ivame ukubekwa kamuva.

Kuze kube yileli sonto lesishiyagalombili, kungenzeka ukuthi akekho ongaphandle kweqembu lakho eliseduze owaziyo ukuthi ukhulelwe okwamanje.Uyaqhubeka nokugqoka izingubo ezifanayo, yize ungase uqaphele ukuthi amanye amabhulukwe aqinile kancane noma ukuthi ukhalo luzizwa luqine kakhulu; ngesikhathi esifushane kungase kwenzeke ukuthi ungakwazi ukugqoka izingubo zakho ezivamile ngenxa yokwanda kwevolumu.

Kusukela manje kuqhubeke, kuvamile ukuqala ukubona izinguquko ezifana isisindo somzimba (cishe ikhilogremu elilodwa, yize lihluka kakhulu kuye ngowesifazane) kanye nomuzwa omncane wokuqunjelwa. Ngakho-ke, kubalulekile ukuthi:

I-Los ukuhlolwa kwegazi nomchamo ukuhlolwa kokuqala ukuhlola isimo sakho jikelele nokukhipha izifo.
El ukulawula umfutho wegaziokuzophindwa phakathi nokukhulelwa konke.
Esokuqala i-ultrasoundNgalezi zivivinyo, uchwepheshe wezempilo uzohlola ukuthi ukukhulelwa kuqhubeka kahle yini, aqinisekise iminyaka yokukhulelwa, futhi ahlole inani lama-embryo.

Yini engabonakala ku-ultrasound yamasonto angu-8?

Ukuskena kwe-ultrasound cishe ngesonto lesishiyagalombili ngokuvamile kungabonakala ngokucacile isikhwama sokukhulelwa, the umbungu futhi, ezimweni eziningi, ukushaya kwenhliziyoUchwepheshe angakwazi futhi:

Kala ubude i-cranio-rump (kusukela ekhanda kuya ezinqeni) ukuze kulungiswe isikhathi sokukhulelwa.
Hlola ukuthi Ukukhulelwa kufakwe kahle esibelethweni futhi azikho izimpawu zokukhulelwa okungaphandle kwesisu.
Hlola ukuthi ngabe ukukhulelwa eyodwa noma eziningi.

Uma umbungu noma isikhwama sokukhulelwa singabonakali kahle kule ultrasound yokuqala, uchwepheshe uzohlola ukuthi kuyadingeka yini ukuphinda ukuhlolwa kamuva noma akhiphe izimo ezifana nokuthi ukukhulelwa kwe-anembryonic noma i ukukhulelwa kwe-ectopic, lapho ukukhulelwa bekungeke kube yinto eyenzeka ngokuziphendukela kwemvelo.

Kubalulekile ukwazi ukuthi imiphakathi yesayensi ivame ukuncoma i-ultrasound ehleliwe phakathi kwamasonto angu-12 no-14, lapho ukuqomisana okunembe kakhudlwana Ngesikhathi sokukhulelwa, ukuhlolwa kokuqala kwenziwa isimo sengane engaphansi komntwana futhi kulinganiswa izimpawu ezibalulekile ze-ultrasound, njengokuthi ukugoqa oku-nuchal, kuhlanganiswe nokuhlaziywa okuthile ukuze kulinganiswe ingozi yezifo ezithile zofuzo.

Isonto lesi-8 lokukhulelwa: izinguquko kanye nezimpawu kumama

Esontweni lesishiyagalombili lokukhulelwa, kwenzeka ushintsho olubalulekile emzimbeni kamama okhulelwe: isibeletho siqala ukukhula ngokuphawulekayo futhi iyazivumelanisa nezimo ukuze ikwazi ukwamukela umntwana okhula njalo. Nakuba isisu singavamile ukubonakala ngamehlo enyama, umama angase abone imizwa ehlukene.

Kuvamile ukuqaphela:

Ubuhlungu obuncane kanye nokuqaqamba esiswini esingezansi, ngenxa yokwelulwa kwemisipha nezicubu ezisekela isibeletho.
Ukungakhululeki embotsheni nasemilenzenikanti kwabanye besifazane ngisho nobuhlungu be-sciatic ngenxa yokucindezela okuqala ukukusebenzisa isibeletho kulo mthambo.
Ukwanda kwe- ukuvuvukala umuzwa isisu, nakuba kungakabi nesisu esibonakalayo.

Ngaphezu kwalokho, ezinye zezimpawu zakudala ze-trimester yokuqala zingase ziqhubeke noma zivele:

Isicanucanu nokuhlanzaokuvame ukuba namandla kakhulu ekuseni, kodwa kungavela nganoma yisiphi isikhathi sosuku.
Isicanucanu noma i-acidity kwesisu, ngenxa yezinguquko zama-hormone kanye nokuphumula kwe-sphincter yomphimbo.
Ukuqunjelwa, ngenxa yomphumela we-progesterone ekudlulisweni kwamathumbu.
Ukungathandi amaphunga nokunambitha lokho kwakungavamile ukubonwa futhi manje kubonakala kungathandeki.
Ukushintshwa kwemoodukucasuka noma imizwa ephakeme, ehlobene kakhulu nesivunguvungu samahomoni.
Ukukhathala, ikhanda elibuhlungu, kanye nobuthongoUmzimba uchitha amandla amaningi ekwakhekeni kwe-placenta kanye nokukhula kombungu.
Ukukhulisa isifuba kanye nokuzwela, nomuzwa wokucindezeleka noma ngisho nobuhlungu obuncane lapho uthinta.
Izifiso noma ukulangazelela ukudla okuthile ngokuzumayo, okushintshashintsha kwabesifazane abaningi ngokuzonda abanye.

Ngakolunye uhlangothi, ukwanda komthamo wegazi kanye nokuzivumelanisa nezimo kohlelo lomchamo kwenza kube yinto evamile ukudinga ukuchama kaningiAngase futhi avele izinhlungu ezifana nokuya esikhathini ethangeni, kujwayelekile ngokuphelele uma nje kungaphelezelwa ukopha okukhulu noma ubuhlungu obukhulu.

Abanye besifazane bazizwa benobuhlungu obuncane umbala opinki noma onsundu kulesi sigaba. Nakuba ngokuvamile kungabonisi lutho olungathi sína, kuhlale kunconywa ukuthi ubonane nochwepheshe, ikakhulukazi uma ukopha kwenzeka njalo, kunzima, noma kuhambisana nobuhlungu obukhulu besisu.

Izinguquko emabeleni nasesikhumbeni

Amabele angenye yezindawo lapho izinguquko zokukhulelwa ziqashelwa khona kuqala:

Iya ku ukwanda ngosayizi njengoba ulungiselela ukuncelisa esikhathini esizayo, ngakho-ke kungadingeka uthenge osayizi abasha bebhodi.
Ngenxa yokushintsha kwama-hormone, i-areola (isikhumba esizungeze izingono) singase siqale mnyama futhi kuboniswe amaqhubu amancane (ama-tubercle aseMontgomery), ajwayelekile ngokuphelele.
Kungaqina ukuqonda noma ukungakhululeki emabeleni, ngakho-ke kunconywa i-bra esekelayo, okungcono ngaphandle kwezintambo eziqinile zangaphansi uma zingakhululeki.

Kubalulekile ukukhumbula lokho umzimba ngamunye uhlukile Futhi owesifazane ngamunye uzobhekana nalezi zinguquko ngendlela ehlukile, cishe ngokuphawulekayo. Ukungaziboni izimpawu eziningi akusho ukuthi kukhona okungahambi kahle, inqobo nje uma ukuhlolwa kwezokwelapha kujwayelekile.

Impilo engokomzwelo esontweni lesi-8

Ngaphezu kwezinguquko zomzimba, kunezinto eziningi ezenzekayo phakathi nalesi sigaba. izinguquko ezingokomzwelo: injabulo, ukwesaba, ukungaqiniseki, injabulo, ukungabaza ngekusasa… Konke lokhu kulindelekile futhi kuvame kakhulu.

izici ezifana ukucindezeleka noma i ukukhathazeka Zingathinta kokubili inhlalakahle kamama kanye nokulawulwa kwamahomoni, kanye, ngokungaqondile, nokukhula kokukhulelwa.
Imizwa kamama isebenza njenge- umlawuli omkhulu we-physiologyNgakho-ke, kubalulekile ukunakekela ukuphumula kwakho, ucele usizo uma kudingeka, futhi ubeke izikhala zokuzinakekela.
Uma uzwa ukudabuka okukhulu, ukunganaki okuqhubekayo, ukuhlaselwa uvalo, noma imicabango emibi kakhulu, kungcono ukuxoxa ngalokhu nochwepheshe wezempilo ukuze uhlole isidingo sokusekelwa ngokwengqondo.

Ukunakekelwa kanye nezincomo esontweni lesi-8 lokukhulelwa

Njengoba ukukhulelwa kuqhubeka, kubalulekile ukunaka kakhulu ukunakekelwa okuyisisekelo okudingwa ngumzimba wakho, kokubili ukulwa nezimpawu ezikhathazayo nokukhuthaza ukukhula okunempilo komntwana.

Ukudla kanye nezithako

Kubalulekile ukugcina i- ukudla okuhlukahlukene nokulinganiselayo, ecebile ngezithelo, imifino, okusanhlamvu okuphelele, amaprotheni asezingeni eliphezulu namafutha anempilo.
Akukhona mayelana “ukudla kwababili", kodwa ka zondle kangcono: ukuhlangabezana nezidingo zakho ze amaprotheni, insimbi, football, iodine, zinc, ama-omega 3 fatty acids, i-vitamin D futhi, i-folic acid.
Kubalulekile hhayi ukweqa ukudla futhi ugcine okuhle hydration Ukuphuza amanzi usuku lonke nakho kuyasiza ekuvimbeleni ukuqunjelwa.
Xhumana nodokotela wakho noma umbelethisi mayelana nokufaneleka kokuthatha umuthi amavithamini wezithako (isibonelo, i-folic acid, i-iron noma i-iodine) kuye ngokuhlolwa kwakho kanye nezidingo zakho ezithile.

Imikhuba yokuhlanzeka kanye nokuvimbela ukutheleleka

Geza izandla zakho kahle izandla nezitsha ekhishini ngaphambi kokulungisa ukudla.
Geza kahle izithelo nemifino ngaphambi kokuzidla, ikakhulukazi uma zizodliwa ziluhlaza.
Pheka kahle inyama nenhlanzi futhi ugweme ukudla okuluhlaza okuvela ezilwaneni ukuze kuncishiswe ingozi i-toxoplasmosis o i-listeriosis.

Izinto eziyingozi kanye nemithi

Kuyinto eza kuqala susa imikhuba enobuthi njengogwayi, utshwala, nezinye izidakamizwa. I-placenta ayivimbeli lezi zinto ukuthi zingadluli futhi zingathinta ukukhula komntwana.
Ungaphuzi imithi Ungazithatheli izithasiselo ngokwakho. Njalo xhumana nochwepheshe wezempilo ngaphambi kokuqala noma ukuyeka noma yikuphi ukwelashwa.

Umsebenzi womzimba nokuphumula

Unganqikazi ukukwenza ukuzivocavoca okuthambile nokujwayelekile Nsuku zonke ngaphandle kokuthi udokotela wakho akutshele okuhlukile. Imisebenzi efana nokuhamba, ukubhukuda, i-yoga, noma i-Pilates yabesifazane abakhulelwe isiza ekuthuthukiseni ukujikeleza kwegazi, ukulawula isisindo, nokugcina impilo iyonke. umhlane kanye ne-pelvis.
Uma ungakaze wenze noma yimuphi umdlalo, kungcono ukuthi... ungaqali ngokuqeqeshwa okujulile Manje; khetha ukuhamba ngezinyawo kanye nokunyakaza okulinganiselwe.
Hlonipha eyakho amahora okulala Futhi, uma kudingeka, faka ubuthongo obufushane. Ukukhathala enyangeni yokuqala yokukhulelwa kuvame kakhulu futhi kungenxa yokusetshenziswa kwamandla amaningi ngaphakathi.

Ukuhamba nokuphila kwansuku zonke

Ngokuvamile, uma ukukhulelwa kuqhubeka ngendlela evamile futhi uchwepheshe wakho wezempilo engabonisi noma yimiphi imikhawulo ethile, Kungenzeka ukuhamba noma ukundiza ngendiza ngesonto lesi-8 ngaphandle kwezinkinga ezikhethekile.

Ohambweni olude, kungaba ngemoto, isitimela noma indiza, zama hlala unamanzi amaningi futhi uthathe ikhefu njalo ukuze welule imilenze yakho.
Qhubeka neyakho impilo yansuku zonke ukugwema kuphela ukuzikhandla ngokomzimba okungazelelwe, imisebenzi eyingozi kakhulu, kanye nezimo zokucindezeleka okukhulu ngangokunokwenzeka.

Okulandelayo, sikushiya ividiyo echazayo mayelana nezinguquko ezenzeka esidalweni esikhula ngaphakathi kuwe:

Ungaphuthelwa yisiqephu esilandelayo ku-Mothers Today mayelana nesonto lesishiyagalolunye lokukhulelwaKulolu chungechunge, sizoqhubeka nokukuqondisa isinyathelo ngesinyathelo kulesi sigaba esikhethekile kakhulu, siphendula imibuzo yakho futhi sikusize uqonde konke okwenzekayo kokubili ngomntwana wakho nasemzimbeni wakho. Ukuqonda lezi zinguquko nokwazi ukuthi ungazinakekela kanjani kuzokunikeza ukuthula kwengqondo okukhulu futhi kukuvumele ukuthi ujabulele uhambo lokuba ngumama nakakhulu.