Izimbangela eziyinhloko zokuzibulala kwentsha

Isikhathi sobusha yisikhathi esinzima lapho umzimba nengqondo kuba nezinguquko ezinkulu. Ebuntwaneni, izingane zidlula ohlotsheni lobusha, kuphela ngokuthi ngokungabi nezinkinga, noma ukungazazi, azinabungozi obufanayo bokuzibulala njengabadala. Noma kunjalo, kufanele sinakekele impilo yengqondo yezingane zethu kusukela ekuqaleni hhayi lapho sekwephuze kakhulu.

Ukwazi izizathu zokuthi kungani abantu abasha bethatha isinqumo sokuzibulala kubalulekile ukuzama ukukuvimbela ezimweni ezizayo. Ezweni lethu, ukuzibulala kuyimbangela yesithathu yokufa kwabantu abasha kusuka eminyakeni eyi-15 kuya kwengama-29. Yize kungabalwa iningi lokufa, izimbangela zazo ezingaba khona kumele zaziwe ukuze zivinjelwe ngokuzayo. Indlela esetshenziswe kakhulu, ngokwezifundo zakamuva, bezilengisiwe, ziklinyiwe noma ziminyaniswa zilandelwa ukungena esikhaleni.

Izimbangela Eziyinhloko Zokuzibulala Phakathi Kwentsha

Ukudana

Es enye yezimbangela ezihamba phambili zokuzibulala, hhayi kuphela phakathi kwabancane, kodwa futhi naphakathi kwabadala kakhulu. Izingane ezincane nazo zingayithola. Ukudangala kufanele kuthathwe njengokuthile okubalulekile. Uma ingane yakho ikutshela ukuthi icindezelekile, lalela yena. Akuyona nje indlela yokukhuluma; ungahle ucindezeleke futhi udinge usizo. Le nkinga yengqondo idala imizwa nemikhawulo eyeqile, njengokuphelelwa yithemba nokungabi nalutho. Kunjalo abantu abasha abazizwa bengelutho futhi abanikeli ngalutho kulo mhlaba.

Ngaphezu kwalokho, into enobungozi yimvelo embi yasekhaya. Ukuxhashazwa kwabantu abaningi kuholela ekucindezelekeni. Uma bezizwa behlukanisiwe esikoleni noma ekhaya, maningi amathuba okuthi bacindezeleke noma babe nemicabango edabukisayo, okungaholela ekuzilimazeni ekugcineni bazibulale. Yazisa ingane yakho nsuku zonke ukuthi ukhona ukumenzela okuthile; ukuthi akayedwa emhlabeni nokuthi angahlala ethembele kuwe. Msize noma nini lapho kungenzeka khona futhi umcele ukuthi axoxe ngosizi lwakhe ngokudabuka kwakhe. Kepha into ebaluleke kakhulu ukufika lapho kuqala khona lesi simo futhi wazi ukuthi kungenxa yani.

Thola ukushaywa okukhulu ngokomzwelo

Kube khona amacala okuzibulala kubantu abasha ngaphandle kwezinkinga ezibonakalayo, ngempilo ejabule ngokuphelele, abathathe izimpilo zabo kusuka osukwini olulodwa kuya kolandelayo. Ukuhlupheka okukhulu ngokomzwelo noma ukudumazeka kungaholela ekuthambekeni kokuzibulala uma ungazi ukuthi ungabhekana kanjani nalezi zinkinga. Ukwehlukana kwezothando, ukwenqatshwa kothile owaziswa noma ukwehluleka kulokho ababezimisele ukukwenza, yizimo eziyinhloko eziholela intsha ezinyathelweni ezimbi njengokuzibulala.

Ukucindezeleka

Intsha eningi iyatholakala ukuthi inengcindezi, ezimweni eziningi kusukela ezifundweni noma emicabangweni engemihle ngekusasa labo. Ukuzethemba okuphansi nokucindezelwa kakhulu noma ukukhathazeka kungabeka umzimba nengqondo esimweni somzwelo abaningi abangazi ukuthi bazophuma kanjani kuso.. Kufanele uzame ukubafundisa kusukela ebuntwaneni bokuqala ukuqonda imizwa yabo.

Lalela ingane yakho lapho icasuke kakhulu. Ungahle ube nomthwalo omningi ekhanda lakho, okungaholela kalula ezifundazweni ezinomuzwa wokudangala, ukuzilimaza noma ukusebenzisa izinto ezidakisayo ukuzama ukuphuma kuleso simo.

I-athikili ehlobene:

Ungayisiza Kanjani Intsha Ekhathazekile Neyikhathazekile

Izidakamizwa

Ukukhululeka kokuthenga izidakamizwa ezweni lethu kuyinkinga enkulu entsheni yethu. Okuthile okuqala ngokuthi "ukuzama nje" kungaphela ububi obunzima ukususa Phakathi kwezingqondo ezibucayi kakhulu Izidakamizwa zibukeka ziyindlela elula yokuphuma, kepha kuzoba yesikhashana nje. Ngokuhamba kwesikhathi ingqondo izokwehla futhi ingaholela ekuzibulaleni.

Ukuphazamiseka kwengqondo

Ekugcineni, ukuphazamiseka kwengqondo kungaholela ekubeni intsha yethu izibulale. I- intsha eye yaba nomlando womndeni wezinkinga zengqondo noma eye yabhekana nokuzibulala kwelinye ilungu lomndeni, isengozini enkulu yokuzibulala. Izimbangela ezingenhla zingaholela ekuphazamisekeni okukhulu kwengqondo, njenge-paranoid schizophrenia, ukuphazamiseka kobuntu nezinye izifo zengqondo ezingashintsha indlela umhlaba obonwa ngayo.

I-athikili ehlobene:

Ukuzijwayeza ukunamathela ezinganeni ezisakhula.

Into ekhohlisayo ngokuzibulala ukuthi ayinasizathu esivamile; ukube ubenayo, mhlawumbe ngabe isivele ixazululiwe noma ibizokwenzeka ezikhathini eziningi ezimbalwa. Uma ungumuntu owake waba nemicabango yalolu hlobo, cela usizo. Khuluma nomunye umuntu omethembayo, bese uthatha isinyathelo sokubuyela emuva. Khumbula; noma ngabe angakanani amafu esibhakabhakeni, ilanga lihlala likhanya ngaphezulu.