Izinkinga zomlomo ekukhulelweni

Ngesikhathi sokukhulelwa, ngenxa ye- ukwanda kunani le- amahomoni athile, umzimba wethu uhlangabezana nochungechunge lwezinguquko ezibaluleke kakhulu. Ezinye zalezi zinguquko zenzeka kufayela le- umgodi womlomo, okwenza kube nezinkinga ezithile zomlomo, ezijwayelekile iyahlehliswa futhi idlulise, kepha kuyadingeka ukuthi ube ne- ukunakekelwa okukhethekile ngemilomo yethu ukuze lezi zinguquko zesikhashana zingagcini ngokuba yizinguquko ezihlala njalo ezisidalela izinkinga nezifo okunzima ukuzixazulula ngokuhamba kwesikhathi.
Njengesincomo esikhulu kubaluleke kakhulu ukuthi ngesikhathi sokukhulelwa ugcine i Ukuhlanzeka okufanele ngomlomo futhi udle ukudla okunomsoco. Lapho ingane idinga i-calcium, itholakala ngokudla noma emathanjeni omama, kodwa kungasuki emazinyweni akheNgakho-ke uyabona, isisho esidumile esithi "ukukhulelwa ngakunye kuzokubiza ngezinyo" akulona iqiniso.

Izinguquko ezivela ekukhulelweni

• I-Gingivitis Kuwukuvuvukala nokubomvu kwezinsini. Ihlala ikhiqiza ubuhlungu obujwayelekile emlonyeni, okungukuthi, ngeke ukwazi ukuveza iphuzu elithile, ngoba uzobona ubuhlungu obusakazeka kuyo yonke indawo. Kuvamile futhi ukuvela ukopha yezinsini, isizathu siyafana, ukuvuvukala kwaso. Konke lokhu Izinkinga zezinsini Zivela kaningi phakathi nenyanga yesibili yokukhulelwa, umzuzu onamandla kakhulu uvame ukuzungeza inyanga yesishiyagalombili futhi uvame ukuthuthuka ngemuva kokubeletha.
• Ngesikhathi se-trimester yesibili a "IGranuloma yokukhulelwa", ebizwa nangokuthi "isimila sokukhulelwa" noma "i-epulis." Kuyisilonda esidumbile esitholakala kusinamu nokuthi yopha kalula. Zinobungozi futhi zikhula kancane. Ngokuvamile ithambile futhi angakwazi ubuhlungu ekuqaleni. Ukuvela kwayo kuqala kusukela ekuhlanganeni kwamazinyo amabili futhi kwesinye isikhathi kufinyelela usayizi omkhulu. Kulokhu, udokotela wamazinyo uzonquma ukuthi yikuphi ukwelashwa okungcono kakhulu, yize kuningi ukuncipha ngosayizi noma ize inyamalale ngemuva kokubeletha ngaphandle kwesidingo sokungenelela okukhethekile.
• Enye inkinga ebalulekile ukuthi ingavela ukuhamba kwamazinyo athile ngesikhathi sokukhulelwa, sinikeza umuzwa wokuthi amazinyo ethu "axegisiwe". Lokhu kungenxa yokuthi ama-hormone angathinta i- imisipha elibamba izinyo.
• Izimbobo zamazinyo. Izimbotshana zenzeka lapho ama-acid asemlonyeni ediliza uqweqwe lwamazinyo (koqweqwe lwawo ungqimba lwangaphandle olunzima kakhulu lwezinyo). Ngesikhathi sokukhulelwa singaba nakho i-asidi eyengeziwe emlonyeni, ngokumane ngu qeda (okuvamile) okuvela kusukela ekuqaleni kokukhulelwa. Ngakho-ke, izimbotshana zivame ukuvela noma ziba zimbi kakhulu. Futhi uma kungeza ukuthi unayo isicanucanu wokukhulelwa kanye uyahlanza Izikhathi eziningi, usenayo i-asidi eningi emlonyeni wakho, ngakho-ke isimo sithandeka kakhulu ekubonakaleni kwezimbotshana ezesabekayo.
• I-Periodontitis. Kuyisifo sezinsini esibi. Kwenzeka lapho kunokuvuvukala nokutheleleka ezinsinini nasemathanjeni abambe amazinyo endaweni yawo. Kubalulekile ukucacisa leyo Periodontitis alucasuki ngenxa yokukhulelwa, noma kunjalo izinguquko ze-hormonal, ejwayelekile ekukhulelweni, kanye ne ukunganaki kwezenhlanzeko amazinyo angakhuphula.

Izimpawu ezivame ukwenzeka

• Izinsini ezibuhlungu. Kubangelwa ukuvuvukala okufanayo, ukuvela kwe- "Epulis" noma izimbotshana.
• Ububomvu bezinsini: Ngesenzo samahomoni.
• Izinsini zokopha: Kubangelwa ukuvuvukala.
• Amazinyo "axegayo": Ngesenzo samahomoni emigudwini ebambe amazinyo.
• Umoya omubi: Kubangelwa ukwanda koqwembe lwe-bacterial noma i-reflux evela ngesikhathi sokukhulelwa.
• Ukubukeka noma ukuwohloka kwe- caries
• S"umlomo owomile" ukuzwa: Ngokwesayensi ibizwa ngokuthi "i-xerostomia yomzimba" futhi kungenxa yezinguquko zamahomoni.

Prevención

• Xubha amazinyo akho njalo ngemuva kokudla bese usebenzisa i- iflash yamazinyo kanye ngosuku. Sebenzisa ibhulashi amabhulashi athambile. Ukuxubha ngendlela efanele nokushaya izimbali njalo uzungeze ulayini wezinsini kuyasiza susa uqwembe futhi kuvimbela ukuvela kwezimbotshana.
• Uma unesicanucanu esiningi futhi zikwenza uzizwe ungaphilile ukuxubha amazinyo (kwesinye isikhathi ukuxubha okufanayo kungadala isicanucanu), zama hlambulula umlomo wakhoUngakwenza kuphela ngamanzi noma nge-mouthwash (buza ikhemisi lakho noma ubuze udokotela wakho ukuthi iliphi elingcono kwabesifazane abakhulelwe).
• Uma uhlanza, hlambulula umlomo ngamanzi noma zibhashe amazinyo okususa i-asidi.
• Kubalulekile ukwenza ifayili le- vakashela udokotela wamazinyo wakho ukwenza ukuhlolwa kwamazinyo (bonke abantu kufanele bakwenze njalo ezinyangeni eziyisithupha kuya kweziyishumi nambili, noma ngabe ukhulelwe). Isikhathi esikahle sokwenza imishanguzo i-trimester yesibili yokukhulelwa, yize kunesimo esiphuthumayo udokotela wamazinyo ozonquma ukuthi ungalinda yini noma kufanele ungenelele okudingekayo ku-trimester okuyo.
• Shintsha imikhuba yakho yokudla. Ukudla okunempilo nokulinganisela kuzokunikeza izakhamzimba kudingekile okwenzelwe wena, ukukhula kahle kwengane yakho nokukhula kwayo okufanele. Amazinyo engane yakho aqala ukukhula phakathi kwezinyanga ezintathu noma eziyisithupha ekhulelwe. Izakhamzimba, njenge i-calcium, amaprotheni kanye namavithamini, siza amazinyo engane yakho akhule enempilo.
• Nciphisa amaswidi ekudleni kwakho. Ukudla ukudla okunoshukela noma isiphuzo esiningi kungaholela ekubola kwamazinyo. Esikhundleni samaswidi, phuza phakathi kwelitha nohafu nelitha lamanzi amabili, udle ukudla okunempilo njenge izithelo, imifino noma imifino futhi ukusetshenziswa kwemikhiqizo yobisi kuyanda. Akukhona ukuthi awukaze uthathe uswidi noma "uswidi", kepha ukuthi lokhu kuyinto ethile ukugcina isikhathi nokungajwayelekile. Kunoma ikuphi, kubalulekile ukuthi ungathathi amaswidi athambile noma amaswidi noma "Okunamathelayo" leyo enamathela ezinyaweni futhi kunzima ukuyisusa. Zama shayela wena Uma uthathe elinye lala maswidi, ukususa izinsalela okungenzeka zisele.

Kubalulekile ukwazi ukuthi lapho owesifazane enezinkinga zezinsini noma isifo se-periodontal ngaphambi kokukhulelwa, kungenzeka khulisa ngalokhu futhi kufanele kubhekwe ukuthi kunezifundo ezithi landisa Izifo ze-Periodontal kanye ukuzalwa ngaphambi kwesikhathi, ithathwa njenge- ingozi yesici ukuze labo besifazane abaphatheke kabi ngesikhathi sokukhulelwa, babelethe ngaphambi kwesikhathi futhi ngenxa yalokho, uphuze isisindo esiphansi ekuzalweni.
Khumbula ukuthi ngeke sikwazi ukulawula izinguquko ze-hormonal zokukhulelwa, ama-hormone ethu akhula ngesikhathi sokukhulelwa ukuwagcina amasonto angama-40 futhi anikeze ingane yethu indawo efanelekile yokukhula kwayo, ngakho-ke kubaluleke kakhulu lawula noma ususe ngokuphelele okusele kwe- izici lokho kubangela i-gingivitis, ukubola kwamazinyo noma i-periodontitis, okuthe njengoba sibonile ikakhulu: uqweqwe lwamazinyo kanye ne-tartar.