Ukuphefumula okuhle ezinganeni kulula kakhulu futhi kuyasebenziseka kuzo ukuthi zifunde kusasa kuzo kwenze kahle. Kubaluleke kakhulu ukuthi kumane nje ukulandela izinyathelo ezimbalwa ezilula futhi Yithwale njengenqubo yansuku zonke.
Siyakukholwa lokho ukuphefumula kuyingxenye yempilo yethu Futhi yebo kuyiqiniso, ngoba sizalwe futhi ngaphandle kwanoma ngubani osifundisayo sesivele sazi ukuthi siphefumula kanjani futhi siphefumulela ngaphandle ngokuzenzakalela, kepha kubaluleke kakhulu wazi ukuthi ungakwenza kanjani kahle, ukuthatha izinyathelo ezimbalwa ezincane kuzokwenza ukuqala kwempilo yabancane kuphumuza kakhulu.
Izinzuzo zokuphefumula kahle
- Kuwumsebenzi ozuzisa kakhulu osiza i ukukhula kahle ngokomzimba nangokomzwelo futhi ngenxa yalokho kwandisa izinga lakho lempilo.
- Siza lawula imizwa yakho ukuze kwandisa isikhathi sakho sokunaka futhi kuthuthukisa isimo sakho sokuphumula.
- Kuzobasiza wazi umzimba wakho kangcono kakhulu, yiziphi izingxenye okufanele bazisebenzise ukwenza ukuzivocavoca kahle.
- Zizothuthuka endleleni yokukhuluma nokubiza amagama ngakho-ke ngendlela yokuxhumana.
- Izobanika amandla okwenza ukuthuthukisa uhlelo olfactory.
- Izokunikeza amandla amaningi kakhulu kepha bazozwa ukuzola okukhulu, bazolawula ukwesaba kwabo kakhulu kakade intukuthelo yesiteshi.
- Kungumthamo otholwa ukuze bazizwe bengcono kakhulu, lawula ukucindezeleka futhi uqaphele kakhulu.
Ukuzivocavoca ukuphefumula kahle
Kubaluleke kakhulu ukuthi ukufundisa izingane ukuphefumula kahle kungenxa yokuthi abazali balandela inqubo efanayo ngendlela efanele. Kubalulekile ukuthi ngezikhathi ezingqubuzanayo sesivele sazi ukuthi singayisebenzisa kanjani le nsiza ukwazi ukulawula izimo eziningi ezingathandeki. Ukuzifundisa kulula kakhulu:
- Kufanele uzijwayeze izivivinyo zokungenisa umoya nokuwuxosha. Chaza ngendlela emnandi ukuthi ukuhogela kuthatha umoya ngamakhala y ukukhipha umoya kukhipha umoya ngomlomo.
- Ukuthi ingachazwa kanjani kangcono yimizimba elele phansi. Singenza ukuzijwayeza nabo. Ingane izolala ngomhlane futhi uzobeka esinye isandla sakhe esifubeni esinye asibeke esiswini. Njengesinyathelo sokuqala sizokubuza ukubamba noma ukuhogela umoya ngamakhala, kufanele uhlole ukuthi isandla esivela esifubeni asivuki, noma kunjalo leso okungukuthi phakamisa isandla esisesiswini. Ukuze siyilawule ngendlela ejabulisa kakhulu, singabeka ithoyizi esiswini bese sizama ukuliphakamisa njalo lapho liphefumula. Isinyathelo sesibili ukuxoshwa komoya, lapha kufanele uwukhiphe ngomlomoine ukukwenza kancane.
Izibonelo zokuzivocavoca:
- 1st sithatha umoya ngamakhala umzuzwana owodwa, bamba isikhashana bese udedela umoya ngomlomo ngomzuzwana owodwa.
- 2º sithatha umoya ngamakhala umzuzwana, sibambe isikhashana bese sikhipha umoya ngomlomo imizuzwana emi-2.
- 3º sithatha umoya ngamakhala umzuzwana, sibambe isikhashana bese sikhipha umoya ngomlomo imizuzwana emi-3.
Lokhu kuzivocavoca kufanele kuphindwe kukhuphule ugqozi ku- imizuzwana emibili kuze kufike kumasekhondi amathathu. Ukugcinwa nokuxoshwa kuzofana, ekuxoshweni kuzonikezwa kuqala ngomzuzwana owodwa, bese kuba ngu-1 bese kuthi ekugcineni kube nemizuzwana emi-2.
Ukuzivocavoca ngemidlalo
Uma uhlanganisa lezi zivivinyo ngemidlalo noma imisebenzi yokuzijabulisa ingane cishe izofunda ukuphefumula ngokuzenzekelayo futhi ngaphandle kokukuqaphela. Kuzo zonke lezi zivivinyo kubalulekile ukukwenza njengoba ngichaze kahle. Donsa umoya ngamakhala bese ufaka isisu bese ukhipha umoya ngomlomo.
Zingasetshenziswa izindiza ukwenza amagwebu emanzini. Singasebenzisa i amakhandlela ukuzibeka emabangeni ahlukene nokukwazi ukusebenzisa ukukhukhumeza kwesikhathi esikhudlwana noma esincane.
Ukusetshenziswa kwe amagwebu ensipho ngomunye umdlalo omnandi kakhulu, lapho ukushaywa kungenza khona ukuthi amagwebu asuke endaweni eyodwa aye kwenye.
Vuthela amabhaluni Kuyazuzisa kakhulu, zingasetshenziswa ngosayizi abahlukahlukene nezinhlanga ukubona ukuthi ngubani ofaka abanye abaningi.
Ukusetshenziswa kwe amaphikisi, amakhwela noma ukushaywa zingamathuluzi awusizo kakhulu kubo okufunda ukuphefumula.