Kunezingane okuthi kusukela ebuntwaneni bazo ziye ebusheni bazo zisasilingisa isenzo leso 'uluma izinzipho zakhe'. Kubizwa onychophagy futhi kubonakala ngomkhuba ophoqelelayo wokuluma izipikili futhi lapho abazali abaningi bengakunaki.
Kunezizathu eziningi zokuthi kungani ingane yakho ingadala lo mkhuba, ezimweni eziningi ngenxa yesimo sokucindezeleka noma sokukhathazeka, okungukuthi, mhlawumbe udlula umzuzwana wovalo noma wokukhathazeka. Uma ufuna ukuthola izizathu nokuthi ungayixazulula kanjani inkinga, qhubeka ufunde.
Kungani ingane yami iluma izipikili?
I-Onychophagia ingakhula phakathi kweminyaka emithathu kuya kweyisithupha ubudala, lokho kuqala njengomkhuba odlulayo futhi ongavela ngezikhathi ezithile, kepha ezimweni eziningi lesi simo singanwetshwa kuze kube sigaba sobusha.
Kungenzeka ukuthi awuzilumanga izinzipho ebuntwaneni bakhos futhi eminyakeni yobudala bokuthomba iyaqala. Lesi senzo sihambisana neminye imikhuba njengokuluma ipeni, ukuthinta izinwele zabo kakhulu noma ukuqala nokubhema. Kuyindlela phelisa ukungezwani okwenziwa ngesikhathi esifanele.
Izimbangela ezinkulu azaziwa, kepha konke kungaqala ngo- isigaba sokucindezeleka, ukungezwani noma ukukhathazeka. Isenzo sokuluma izinzipho sidala umzuzu wokuphumula, lapho umuntu enezinkinga zokulawula umfutho. Intsha isaba kakhulu ngokuhlala ngalezi zikhathi esigabeni sayo sokukhula, kunezinto eziningi ezingadala ukucasuka ngenxa yenani lezimo noma izimo angenakuzilawula.
Olunye ucwaningo seluphethe ngokuthi lo mkhuba ungadalwa ngabantu bafuna ukufinyelela ukuphelela. Bheka uma ingane yakho iluma izinzipho zayo futhi ifuna ukudala isimo sokupheleliswa, ngoba ukudala leli qiniso kubenza behlise ukucasuka kwabo, ukungagculiseki noma ngoba sebenesithukuthezi.
Unayo imishanguzo?
Eqinisweni, bonke abantu ngisho nezingane bayavuma lokho abakwazi ukulawula lo mkhuba. Ezimweni eziningi, abazi ukuthi baqala nini ukukwenza futhi ngokuhamba kwesikhathi bangaba nobunzima obukhulu bokuma.
Ochwepheshe bayavuma ukuthi ukwenza ukwelashwa kungaqala kahle, kodwa kube nzima ngoba inkinga iphinda yenzeke. Amanye amakhambi angahle asebenze yilokho amantombazane angapenda izinzipho zawo Futhi uma ingaba noqweqwe lwawo oluhlala njalo, iqinisa isipikili futhi kunzima kakhulu ukuluma.
Ezinye izindlela ziyi "Izivimbeli zeSerotonin", ezinye izidakamizwa ezithaka ingqondo ze lawula ukukhathazeka noma nalawo aqukethe i-acetylcysteine. Abanye abazali, uma bebona izimo ezimbi kakhulu, bangaya kochwepheshe ekuphathweni kwemithi elwa nokudangala.
Ubungozi bokulunywa yizipikili
Kumele kuqashelwe ukuthi ukudala lo mkhuba kungaholela ezinkingeni ezithile ezinkulu. Ngokomthetho amanxeba adalwa esikhunjeni lapho eluma, kufaka phakathi ama-hangnails enza amanxeba aphuma igazi, aba buhlungu futhi kuthatha isikhathi eside ukuphola.
Amanxeba afanayo kungadala ukutheleleka futhi kwesinye isikhathi kube nzima futhi ngenxa yalokho, leyo minwe iphinda ifakwe emlonyeni futhi, ivumela amabhaktheriya amaningi ukuba angene emzimbeni wethu.
Intsha noma izingane eziluma izinzipho zikhonjisiwe maningi amathuba okuthi athole izinsumpa ezibangelwa amagciwane ngisho nasendabeni encane kunazo zonke ukuhlushwa yizikelemu, selokhu bangenise izimuncagazi ezitholakale ngaphansi kwezinzipho zabo ngenkathi bedlala ngenhlabathi epaki.
Kwamanye amacala abucayi kakhulu izipikili sezize zaba yinyama, kuze kufinyelele ekulahlekelweni okuphelele kwesipikili futhi ngenxa yalokho ukusonteka kweminye iminwe.
Uma ingane yakho isabambe iqhaza ekunakekelweni abazali abangakunikeza kona, ungathuthukisa ukubukeka kwezandla zabo, ubenze babe izinzipho zihlala zigundiwe kahle, susa konke ama-hangnail angenzeka, asusa ama-cuticles futhi unike izandla zakho kahle. Ngokuphikelela okuncane singayiqeda inkinga, noma kungelula. Nokho sizohlala sinakho ukubonisana nodokotela wethu wezengqondo wezingane noma udokotela wezingane lokho kungasisiza.