Uma kunogagasi lokushisa, yizingane nasebekhulile abasengozini enkulu kulokhu. Ngisho nabantu abagulayo bayabona nokuthi impilo yabo isengozini.
Ukushisa kubulala abantu abaningi minyaka yonke yingakho, lapho izindaba zisitshela ukuthi ukushisa kusondela, kuzodingeka kuthathwe izinyathelo ezithile zokuvikela izingane ekuhlushweni ukushisa noma ukumane uvikele imiphumela emibi ngenxa yokuntuleka kokuvimbela.
UMnyango Wezempilo weluleka nge-decalogue yezincomo ezijwayelekile ukulandelela nokunciphisa imiphumela emibi yokushisa ngokweqile. Lezi zincomo zibaluleke kakhulu ezinganeni, asebekhulile nabagulayo, kanye nakubantu abasebenza ngaphandle.
- Phuza amanzi njalo noma ngabe awomile
- Musa ukusebenzisa kabi iziphuzo ezine-caffeine, utshwala noma ushukela
- Nakekela ngokukhethekile izinsana, izingane, asebekhulile nabagulayo
- Hlala isikhathi eside ngangokunokwenzeka ezindaweni ezipholile, ezinomthunzi noma ezifudumele
- Nciphisa ukuvivinya umzimba futhi ungadlali imidlalo phakathi kuka-12: 00 no-17: 00.
- Gqoka izingubo ezilula uphathe
- Ungalokothi ushiye umuntu noma isilwane emotweni emile futhi evaliwe
- Bheka udokotela wakho uma unezimpawu ezihlala ngaphezu kwehora
- Gcina imithi endaweni epholile
- Yenza ukudla okulula
Ukushaywa ukushisa kuyingozi etholakala ngokuqondile ekuchayekeni emazingeni okushisa aphezulu. Izimpawu zalesi sifo zisuka ku- unesikhumba esibomvu nesishisa kakhulu, esomile noma esishaywayo, ikhanda elibuhlungu, ukudideka, ubuthakathaka, ukuqwasha, amajaqamba emisipha, isicanucanu, ukuhlanza, ukuquleka ngisho nokulahlekelwa ukwazi. Lapho umuntu ehlushwa ukushisa, into yokuqala okufanele ayenze ukucela usizo nokuhlala endaweni epholile, umzimba uzodinga ukupholisa usebenzisa izindwangu zamanzi abandayo noma ishawa eshushu.