I-trimester yesibili yokuhlaziywa kokukhulelwa
Lapho okuvela kuvela ekuhlolweni kokukhulelwa, uqala ukuhlela futhi ucabange ukuthi izinyanga ezimbalwa ezizayo zizoba njani. Kepha ngokujwayelekile, akekho noyedwa kithina owama acabange ngazo zonke izilawuli esizodlula kuzo. Eziningi zalezi zivivinyo azaziwa kwabesifazane abaningi, njengoba kunjalo ne- Isivivinyo sika-O'Sullivan.
Ukuhlolwa kwe-O'Sullivan noma ukuhlolwa kokungabekezelelani kweglucose, eyenziwa kwabesifazane ngesikhathi sokukhulelwa. Kuyisivivinyo esijwayelekile esenziwa phakathi kwamasonto angama-24 kuya kwangu-28 okukhulelwa. Inezinga elibi kakhulu elingelona iqiniso, ngakho-ke kwezinye izimo, kuzokwenziwa olunye uvivinyo.
Isivivinyo sika-O'Sullivan
Lokhu kuhlolwa kwenziwa esiswini esingenalutho futhi akudingi ukulungiswa kwangaphambilini. Esikhungweni esifanayo sezempilo, uzoba nokudonsa igazi okokuqala, lapho-ke kuzodingeka uthathe ingxube yeglucose. Ihora ngemuva kokukhishwa kokuqala, kuzothathwa isampula lesibili bese uya ekhaya.
Ngalesi sivivinyo, kukalwa amazinga eglucose egazini, Okungaba nezinguquko ngesikhathi sokukhulelwa. Isetshenziselwa ukuthola amacala okungenzeka we isifo sikashukela sokukhulelwa, okungeyona i-priori eyingozi embungwini, kodwa uma ikhona, kufanele kuthathwe izinyathelo ukuze ingahileli izingozi ezinkulu.
Ukugxila kwe-glucose okusetshenziswe ku-O'Sullivan Test
Yini ijika elide
Uma amazinga ebonakala eguquliwe emiphumeleni yokuhlolwa kokuqala, kwenziwa ukuhlolwa kwesibili, okwaziwa njenge ijika elide. Kulokhu, kufanele ulandele imiyalo ethile yangaphambilini: Phakathi nezinsuku ezi-3 ngaphambi kokuqokwa, kuzofanela wenze ifayili le- Ukudla okunothe ngama-carbohydrate futhi kufanele wenze ukushesha kwamahora ayi-12.
Kulokhu, ukuhlolwa kwenziwa esibhedlela. Njengasesimweni sokuqala, ukukhishwa kuyenziwa, ngaphambi kokufaka ukugxila kwe-glucose. Ngokulandelayo uzothatha ukugxila. Imvamisa iyintsha futhi ayinakho ukunambitheka okungathandeki, yize lapho ithathwa isisu esingenalutho iwela kakhulu esiswini.
Kubaluleke kakhulu ukuthi kungabikho mzamo owenziwayo ngesikhathi sokuhlolwa. Kufanele uhlale phansi futhi ukhululeke ngangokunokwenzeka, egumbini lokulinda elifanayo. Njalo ngehora kwenziwa isizinda esisha, kuze kugcwaliswe amasampuli ama-4 adingekayo.
Amaqembu anobungozi
Ijika elide lenziwa lapho imiphumela ye- Isivivinyo sika-O'Sullivan nikeza amazinga e-glucose aguquliwe egazini. Kepha ngaphezu kwalokho, kwenziwa ku abesifazane abakwelinye lamaqembu anobungozi kakhulu. Njengoba zinjalo:
- Abesifazane abangaphezu kweminyaka engama-35 ubudala
- Amacala lapho kukhona ukukhuluphala ngokweqile
- Uma kunomlando wokuqala womndeni (umama, ubaba, izingane zakini) onesifo sikashukela
Okuhlangenwe nakho kwami
Lapho ngiqala ukuya kumbelethisi wami, Ngishiye ukubonisana nefolda egcwele ama-aphoyintimenti wokuhlolwa, ama-analytics nezincomo zokudla okunempilo. Ungichazile izinto eziningi, kepha wakhohlwa ukusho ukuthi kuzokwenzekani uma amazinga eguqulwa kulolo vivinyo lwenjabulo, noma ukuthi empeleni ngangiseqenjini eliyingozi.
Ukwesaba kwami kwaba lapho ezinsukwini ezimbalwa ngemuva kokuhlolwa kokuqala, bangibiza besuka esibhedlela, ukungazisa ukuthi kufanele ngenze ijika elide, umhlengikazi onesifiso esincane kakhulu sokuchaza ukuthi kungani, wanginika imihlahlandlela, wangitshela usuku enganginalo ubufakazi nokunye okuncane. Ngasala nginengeke kabi, ngicabanga ukuthi nginesifo sikashukela nokuthi ingane yami isengozini.
Ngibonga abanye omama ababelana ngolwazi lwabo ku-inthanethi, ngikwazile ukubuza izinkulungwane zemibuzo evele ezinsukwini ezingaphambi kokuhlolwa. Ngangizolile impela ngokwazi ukuthi kwakujwayele ukwedlula lokhu abangitshele khona. Noma kunalokho azange basho ngoba akekho owanginika leyo mininingwane.
Kuyaduduza ukuthola impendulo kukho konke lokho kungabaza okungavela, kusuka ezandleni zabanye abesifazane abadlule entweni efanayo. Ngokunengqondo njalo Kufanele uphendukele kodokotela, kepha akukaze kube buhlungu ukwazi okwenzeka mathupha kuwe.
Ngendlela, ukuhlolwa kwami kubuya kungenayo!