Esikhathini sobuchwepheshe akuvamile ukuthi ubone izingane zinamathelevishini azo ezindlini zazo zokulala. Izingane ezingama-20% ezingaphansi kweminyaka eyisithupha ubudala zinethelevishini yazo. Akubonakali kwethusa nakancane, kepha uma singahlaziya imilayezo efika nsuku zonke, singacabanga ukuthi singayihoxisa kanjani. Uma sigxila kuphela ku- ukukhangisa okuhlobene nokudla, izingcingo zokuthenga abathengi ziningi kakhulu. Kusuka ekudleni "okunempilo" okuvela ukuthi akunampilo kangako, ukunikela "injabulo" ezitsheni ezigcwele ushukela. Futhi kuyethusa ukukubona lokho iningi lezikhangiso ezingenampilo liqondiswe ezinganeni zethu.
Izinkampani ezinkulu ziyacaca: ukukhuluphala kwengane kuyibhizinisi elihle emnothweni wazo wesikhathi esizayo. Izingane ezincane ezingenayo imikhuba emihle yokudla zizoqala ukuba umlutha wokudla okungenampilo. Lezi Kuvela ukuthi ziwusizo olukhulu ebhizinisini elibakhuthazayo. Ama-41,6% ezingane ezineminyaka ephakathi kwengu-6 nengu-9 ubudala sezivele zitholakale zikhuluphele ngokweqile noma zikhuluphele; intukuthelo yangempela.
Idatha ethusayo
Hhayi izingane kuphela ezithola le milayezo egcwele amanga; nabazali bawela ogibeni lokukhangisa. A) Yebo, ukudla okuningi okukhangiswa njengokunempilo kuvame ukuba yingozi kakhulu empilweni. Kodwa-ke, senza amanye amaphutha okulula ukuwagwema. Ngenkathi kuliqiniso lokho ukumaketha kwezinkampani ezinkulu kuyakwazi ukusikhohlisa, thina njengabantu abadala kufanele sazi ukuthi singalugwema kanjani ucingo lwakhe.
Izingane ezingama-71% zaseSpain zidla ngenkathi zibuka ithelevishini. Ukungagxili konke ukunaka kwakho kulokho okudlayo kukhonjisiwe ukuthi kuholele enanini elikhulu lokudla okudliwayo. Endabeni yezingane, ngaphezu kokungazi ukuthi zidlani, zizobe zibona amaswidi namakhekhe esikrinini. Futhi uma sibayeka bakhethe, bangahle baphonse ipuleti lemifino kudoti bese beya esikrinini ukuze bathole lokho ofuna ukuwathengisa.
Yini esingayenza thina bantu abadala?
Into yokuqala okufanele uyazi ukuthi Ngubani ohilelekile. UMarta Moreno, uprofesa wezemvelo nomphakathi e-UNED ukusho lokho ingxenye yesithathu yezingane ezikhuluphele kakhulu ibingeke ikhuluphale uma ungadalulwa ekukhangisweni kwesikrini. Ngaphezu kwalokho, uchaze ukuthi ithelevishini iphazamisa izinhlelo zokulala, nazo eziguqula imikhuba yokudla.
UCecilia Diaz, umcwaningi wase-University of Oviedo nomxhumanisi weNational Survey of Eating Habits of Spanish, unxuse ukuthi bavikele abancane ethonyeni ukukhangisa okunakho ekusebenziseni kwabo izinto. Izingane ezincane zisengozini kakhulu futhi ziwela emangeni, ngakho-ke kufanele zivikelwe ngokwengeziwe. Umehluko phakathi kwezikhangiso ezibhekiswe ezinganeni nakubantu abadala nawo ufundisiwe; izikhangiso zezingane zilayishwe injabulo yamanga ehlanganiswe nezinganekwane.
Abazali bangabokuqala ukugxambukela phakathi kokukhangisa nezingane zethu. Izinkampani zokumaketha ziyakwazi ukuthengisa; kungumsebenzi wabo. Kusese nokude ukuthi basuse wonke amanga abo, ngakho-ke kufanele senze okuthile manje. Futhi into esemqoka ukuhoxiswa kwethelevishini nezikrini, noma ngabe zivela ezandleni zabancane. Kufanele sikhuthaze ukuvivinya umzimba futhi ngalokho kufanele sibe yisibonelo okufanele sisilandele. Uma njengabazali uhlelo lwethu lwangempelasonto luzohlala kusofa sibukele ithelevishini, masingalindeli ukuthi izingane zethu zizokwenza okuphambene kusasa.
Kukhona eziningi imisebenzi etholakalayo yokwenza njengomndeni, ngaphakathi nangaphandle kwekhaya. Ngaphezu kwakho konke, zigcina zonke izikrini zingabonakali. Kubalulekile ukulwela namuhla ukuthola imivuzo kusasa. Akukho ukwaneliseka okudlula ukuba nezingane ezinempilo ezinempiloYize ithelevishini isithengisela ukuthi ukwaneliseka okuhle kakhulu kufihlwe ngaphakathi kwe-wrappers futhi kufakwe ushokoledi.