La inhlanzeko abasebenzi bahlanganisa izisekelo ze indlu yangasese, ukuhlanza nokunakekela imizimba yethu nezinto zethu siqu. Ngale ndlela, namuhla sikunikeza amathiphu okuthi ungasinakekela kanjani isikhumba nezinwele zezingane, kanye nokwenza imikhuba ejwayelekile.
Le mikhuba yokuzilungisa ithinta isikhumba, izinwele, izandla nezinyawo, nekhala, amehlo nezindlebe. Okusho ukuthi, yonke into ehlobene nezinzwa, ukuze kube khona a umbono ophakeme kwalaba.
inhlanzeko yomuntu siqu ezinganeni
Inhlanzeko yomuntu siqu ibalulekile emfundweni yezingane. Ngalo mkhuba bafika bezakhele ubuntu babo futhi badale kabusha amakhono adingekayo ukuze bafunde ukuzinakekela ngokuzayo.
Umkhuba uwumthombo oyinhloko futhi leli qiniso kufanele lifakwe kancane kancane kusukela ngesikhathi besebancane. Kufanele ucace ngokuthi isiphakamiso sokufundisa sizoba yini, ungabukeli phansi iminyaka yabo, ngoba bangafunda okungaphezu kwalokho esikucabangayo.
Kubalulekile inkhulumomphendvulwano, kuyadingeka ukuba kucace ukuthi kuzofundiswa ini futhi nini. Izingane, kuye ngeminyaka yazo, zinemikhawulo yazo, ngakho-ke kufanele yiba nesineke kodwa bafunda ngokushesha okukhulu.
Lo mkhuba ungenziwa ndawonye, phakathi kwabazali nezingane, bese usetshenziswa njengomdlalo ozimele. Kubaluleke kakhulu dumisani okwenziwe kahle futhi urekhode yonke inqubekelaphambili yabo ukuze ubenze baziqhenye.
Ukuhlanzeka kwesikhumba
Isikhumba singenye yezinto eziyinhloko izithiyo zokuzivikela zomzimba ngokumelene nezifo kanye nokunye ukuhlukunyezwa kwangaphandle. Kuphinde kube isitho esibalulekile sobudlelwane kubantu. Ukugcina inhlanzeko yesikhumba efanele kungcono umkhuba eshaweni esikhundleni yokugezela. Ngale ndlela, ukujuluka kuyathandeka futhi ingozi yokuhlushwa izifo ezithile zesikhumba, ikakhulukazi lezo ezisukela ezithathelwanayo, iyancishiswa.
I-epidermis yengane incane kakhulu. uma kuqhathaniswa neyomntwana oneminyaka engu-6. Kule minyaka, i-sebum yabo iqala ukwanda futhi iqinise ngokumelene nama-agent angaphandle. Ngalesi sizathu, kubalulekile ukucabanga ngohlobo lomkhiqizo esizowusebenzisa ekuhlanzeni kwakho kwansuku zonke, ukuhlonipha uhlobo lwesikhumba kanye nobudala.
- Kufanele ubafundise Geza izandla njalo. Siyazi ukuthi kuyinto enzima ukuyikhumbula futhi eyisicefe kakhulu, kodwa ibaluleke kakhulu ukuze ungaphindeli ekuthelelekeni okucasulayo. Izingane kudingeka zifunde ukugeza izandla ngaphambi kokudla, ngemva kokuthinta isilwane esifuywayo, lapho zidlala futhi zihlanganyela amathoyizi, futhi ikakhulukazi ngemva kokusebenzisa indlu yokugezela. Uma kungaba njalo, gcoba imizuzwana engu-40 bese uyacacisa. Izinsipho ezingcono kakhulu ezingasetshenziswa ekuhlanzeni nsuku zonke zisekelwe ku-calendula noma amafutha omnqumo ayintombi.
- Izindlu zokugezela nazo kumele zilawulweNgaphezu kwalokho, zingasetshenziswa njengenjwayelo nokuthile okujabulisayo. Yiguqule ibe yinto ephumuzayo nokuthi kufanele bayenze ngaphandle komzamo futhi ngaphandle kokukhohlwa ukomisa zonke izingxenye zomzimba kahle, ikakhulukazi kuzo zonke izindawo lapho kukhona khona ukugoqa, ukuze isikhunta esesabekayo singabonakali.
- I-Las amantombazane afinyelela ebusheni Kufanele wazi ukuthi ngesikhathi sokuya esikhathini kuyadingeka ukuthi usebenzise inhlanzeko yomuntu eyeqile. Izinkolelo ngemiphumela emibi ishawa noma ibhavu engaba nayo empilweni kulesi sikhathi zingamanga ngokuphelele.
- Kubalulekile futhi inhlanzeko yokuwasha nsuku zonke, lapho kunconywa ukushintsha izingubo zangaphansi namasokisi nsuku zonke.
- Ungakhohlwa vikela izilonda kahle ngisho kusukela imihuzuko emincane. Izingane ezincane zingafundiswa nendlela yokusebenzisa ingxube ye-saline kanye ne-plaster ukuze zivikeleke. Ukuhlanza kubalulekile, njengoba kunjalo nokomisa ngaphambi kokufaka isivikelo ngohlobo oluthile lwe-gauze.
Inhlanzeko yezinwele
Izinwele kumele igcinwe ihlanzekile. Abanye abantu, ikakhulukazi labo abanezinwele ezinamafutha, kungase kudingeke bazigeze nsuku zonke; Akukho ukuphikisana kwalokhu, inqobo nje uma ukugeza kwenziwa nge-shampoo engathathi hlangothi engabangeli ukucasuka esikhumbeni. Kule migqa elandelayo sizohlaziya izinhloso ezibalulekile okufanele zenziwe ekuhlanzekeni kwezinwele:
Kukhona lokho wazi kahle isikhumba sekhanda nokuthi singasinakekela kanjani. Kubaluleke kakhulu ukutotosa le ngxenye futhi kusukela esemncane ukuze kungabikho izinkinga zezinwele. Kufanele usebenzise imikhiqizo enconyelwe izingane, ngaphandle kwamakha anolaka futhi ngenani elanele.
- Sebenzisa inani elanele le-shampoo yezinwele, akukho okudlula ukugwema ukuphatha kabi isikhumba sekhanda. Kubaluleke kakhulu ukugeza ngobuningi noma yimuphi ukhilimu osetshenziswayo ukuze kungabikho izinsalela kokubili esikhumbeni nasezinweleni.
- Kukhona lokho sebenzisa imikhiqizo engenatshwala, njengoba amajeli amaningi noma izinto zokulungisa ziqukethe. Kukhona ama-creams angasetshenziswa ezinganeni, ngoba ngokushiya izinsalela ngeke athinte noma aguqule izinwele noma isikhumba.
Ngezinwele ezinde kufanele ufunde lungisa izinwele ngaphandle kokulimaza. Sebenzisa ikamu elikhulu elinamabristles noma amazinyo ahlukene kakhulu, ngale ndlela uzonqamula izinwele ezingalawuleki kangcono kakhulu. Iqhinga lokuyidambisa ngokuphumelelayo yilapho usendlini yokugezela noma ushawa ngezinwele ezimanzi.
Qala ngokususa iziphetho. bese ukhuphuka ukuxubha ubheke kwabezindaba bese ubheke engxenyeni engenhla. Ungakwazi ukwengeza ingxenye ye-conditioner ukuze kube lula ukuqaqa, kodwa akumelwe ukhohlwe ukugeza okuhle ngamanzi.
Iqiniso eliyisisekelo kakhulu ukwenza ingane ikhululekile ngezinwele zayo. Kubalulekile ukuthi ufunde ukuyinakekela futhi ngaphezu kwakho konke ukuyithanda, ikakhulukazi uma kuziwa emithonjeni ehlukene okungenzeka ibe nayo, njengezinwele ezigobile noma eziqondile. Akufanele kube khona ukwahlulela noma ukuhlaziya okwedlulele, umuntu ngamunye kufanele azise lokho anakho futhi azi ukuthi kugcinwe kanjani kunempilo futhi kucwebezela.