Sonke sesike sezwa ngababelethisi ngesinye isikhathi, kepha yize sazi ukuthi umsebenzi wabo ngokuphelele kwabanye ochwepheshe bezempilo, yababelethisi kubonakala sengathi asicaci kangako ngemisebenzi yabo. Namuhla UMeyi 5 wuSuku Lwamabelethisi Lomhlaba Wonke, Sifuna ukukhanyisa kancane ngalo msebenzi nokuthi wazi okuningi ngomsebenzi wombelethisi nangeqhaza lawo ekukhulelweni.
Yini indima yababelethisi?
Umsebenzi wombelethisi ngu enye yezindala kunazo zonke ezikhona. ESpain kungumsebenzi olawulwayo ngeminyaka engu-5-6 yokufunda. Bangabahlengikazi abanokukhethekile kwi-Obstetrics and Gynecology. Lokho wukuthi, bangochwepheshe bezokunakekelwa kwezempilo abanokuqeqeshwa okubanzi. Umsebenzi wawo omkhulu ukuhambisana nabesifazane abakhulelwe kusukela ngesikhathi sokukhulelwa, ngokubeletha nangemva kokubeletha kuze kube se-pueperium. (kuze kube usuku lwama-28 lwempilo yengane).
Ukukhulelwa yisikhathi sezinguquko eziningi nokungabaza kwabesifazane, futhi ababelethisi baxazulula ukungabaza kwabo kuzo zonke izici: ucansi, ukuba ngumzali, ukubeletha, ukunakekelwa kokuqala kwengane… Ababelethisi bazonikeza ukunakekelwa, ukunakwa kanye nolwazi oludingwa ngomama besikhathi esizayo.
Ku ezempilo zomphakathi ukukhulelwa okunobungozi obuphansi kuhlolwe futhi kugadwe yibo inyanga nenyanga (futhi bona, kukhona nababelethisi), ngaphezu kwezivivinyo zabesifazane. Udokotela wezifo zabesifazane uyangenelela uma kunezinkinga. Esikhundleni se- Ukuhlanzeka ngasese ukulandelwa kokukhulelwa kufinyelelwa kuphela ngudokotela wezifo zabesifazanekanye umbelethisi ubonakala kuphela ngesikhathi sokubeletha. Yomibili le misebenzi ayihambisani, kepha uma udinga noma ufuna ukunakekelwa umbelethisi kufanele uye kwezokuphepha komphakathi.
Umbelethisi nendima yakhe ekukhulelweni
Kusukela lapho owesifazane azi ukuthi ukhulelwe, ukuxhumana kokuqala nombelethisi kuyaqala. Kuzoba ukwesekwa okuyisisekelo kulesi sigaba esisha.
- Ukweluleka ngemikhuba enempilo ngomama wesikhathi esizayo.
- Yazisa ngezivivinyo okufanele ngabe uzenza owesifazane okhulelwe.
- Usizo lokuxazulula ukungakhululeki okuvamile kokukhulelwa njengezinhlungu, isicanucanu, ukuqwasha ...
- Ukuhlolwa ngezikhathi ezithile: isisindo, umfutho wegazi, ukushaya kwenhliziyo nokuhlolwa kwelabhorethri. Izobheka impilo yengane nomama.
- Yenza amakilasi okubeletha.
- Kuyasiza ukuxazulula zonke izinhlobo zokungabaza nokwesaba. Uba ngumqondisi wethu esikhathini esimnandi kangaka sowesifazane, futhi uzomsiza ukuthi alungiselele isigaba esisha esethulwayo.
Izindima zababelethisi lapho bebeletha
Imisebenzi yayo ayihlali kuphela ekukhulelweni, futhi izobe ikhona kakhulu ngesikhathi sokubeletha. ISu umsebenzi wusizo nokuhambisana. Uyakwamukela lapho ufika esibhedlela, enza ukwamukelwa futhi ahlole isimo sokujula.
Uma umsebenzi wayo ububalulekile ngesikhathi sokukhulelwa, kubaluleke kakhulu ngesikhathi sokubeletha.
- Naka futhi unakekele owesifazane ngesikhathi sokuhlanza.
- Gada konke ukuthola izimo ezingaba yingozi lokho kudinga udokotela wezifo zabesifazane.
- Uma konke kujwayelekile, hamba ukulethwa.
- Inakekela usana olusanda kuzalwa futhi ithanda ukuxhumana kwesikhumba nesikhumba phakathi kukamama nengane.
Izindima zababelethisi ngemuva kokubeletha
Ukungabaza akugcini ngokubeletha, okuphambene nalokho! Ukungabaza okuningi kuhlasela umama, ogcina enendodana yakhe ezandleni zakhe.
- Ngesikhathi sokuhlala esibhedlela, ubheka inqubekela phambili kamama ngemuva kokubeletha, kanye nengane esanda kuzalwa phakathi namahora wokuqala we-2-3.
- Uma usekhaya, uzoba nesikhathi sokubuyekeza. Izobheka isimo samaphuzu.
- Weluleka umama ngakho konke ukungabaza une: ukuncelisa, i-colic, ...
Akudingeki ukuthi ulinde ukukhulelwa ukuze uthintane nombelethisi. Uma ususithathile isinqumo sokuyofuna ingane, yisikhathi esihle sokubuza yonke imibuzo yakho. Uzokweluleka ngemikhuba yokuphila enempilo ezokulungiselela ukuba ngumama.
Kungani ukhumbula ... uma unemibuzo, buza umbelethisi wakho. Uzobe ekhona ukuzokuxhasa ngokwenyama nangokomzwelo kule phrojekthi enhle yempilo yakho.